College Bests

800 1500
MILE 3000
5000 3000S
5K (XC) 6K (XC)
CNU Holiday Open    Dec 8, 2024
Mile 5:34.77 2nd (F)
Interregional Border Battle    Oct 19, 2024
6k 23:30.0 66th
The CNU XC Invitational    Sep 13, 2024
6k 25:00.0 36th
2024 C2C Conference Championships    May 3- 4, 2024
3000S 12:21.20 5th (F)
DSU Outdoor    Apr 13, 2024
800 2:45.27 15th (F)
1500 5:06.42 2nd (F)
Alan Connie Shamrock Invitational    Mar 14-16, 2024
3000S 12:26.15 2nd (F)
2024 Lloyd Sigler Spring Meet    Mar 2, 2024
3000S 12:30.26 2nd (F)
C2C Indoor Track & Field Championships    Feb 16-17, 2024
Mile 5:36.25 7th (F)
DMR 13:18.63 3rd (F)
Richard Drake Invitational    Feb 4, 2024
Mile 5:49.50 6th (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
3000 11:51.77 20th (F)
CNU Holiday Open    Dec 2, 2023
5000 20:40.74 4th (F)
C2C Cross Country Championships    Oct 28, 2023
6k 24:11.2 27th
Rowan Interregional Border Battle    Oct 14, 2023
6k 24:03.2 89th
The CNU XC Invitational    Sep 15, 2023
6k 24:53.7 37th
2023 NSU Track & Field Invitational    Apr 15, 2023
3000S 12:57.79 2nd (F)
2023 Towson Spring Open    Mar 31-Apr 1, 2023
1500 5:26.64 33rd (F)
Alan Connie Shamrock Invitational    Mar 16-18, 2023
Mile 6:03.19 21st (F)
2023 Lloyd Sigler Spring Meet    Mar 4, 2023
1500 5:33.82 8th (F)
Patriot Games 2023    Jan 27-28, 2023
Mile NT
CNU Holiday Open    Dec 3, 2022
3000 12:02.85 4th (F)
C2C Conference XC Championships    Oct 29, 2022
6k 24:10.9 28th
Rowan Interregional Border Battle    Oct 15, 2022
6k 25:45.9 167th
Don Cathcart Invitational    Oct 1, 2022
6k 26:16.2 38th
800 Meters (Outdoor)
Top↑
DSU Outdoor Apr 13, 2024
1500 Meters (Outdoor)
Top↑
DSU Outdoor Apr 13, 2024
2023 Towson Spring Open Mar 31-Apr 1, 2023
2023 Lloyd Sigler Spring Meet Mar 4, 2023
Mile (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 16-18, 2023
Mile (Indoor)
Top↑
CNU Holiday Open Dec 8, 2024
C2C Indoor Track & Field Championships Feb 16-17, 2024
Richard Drake Invitational Feb 4, 2024
NT
Patriot Games 2023 Jan 27-28, 2023
3000 Meters (Indoor)
Top↑
2024 George Mason Patriot Games Jan 26-27, 2024
CNU Holiday Open Dec 3, 2022
5000 Meters (Indoor)
Top↑
CNU Holiday Open Dec 2, 2023
3000 Steeplechase (Outdoor)
Top↑
2024 C2C Conference Championships May 3- 4, 2024
2024 Salisbury University Eastern Shore Challenge Apr 20, 2024
Alan Connie Shamrock Invitational Mar 14-16, 2024
2024 Lloyd Sigler Spring Meet Mar 2, 2024
Coast-To-Coast Athletic Conference Outdoor Championships May 6- 7, 2023
2023 NSU Track & Field Invitational Apr 15, 2023
Distance Medley Relay (Indoor)
Top↑
C2C Indoor Track & Field Championships Feb 16-17, 2024
5k
Top↑
UMass Dartmouth Cross Country Invitational Sep 17, 2022
6k
Top↑
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 16, 2024
Coast-to-Coast Athletic Conference Cross Country Championships Nov 2, 2024
Interregional Border Battle Oct 19, 2024
36th Annual Don Cathcart Invitational Sep 28, 2024
The CNU XC Invitational Sep 13, 2024
28th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Aug 31, 2024
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 11, 2023
C2C Cross Country Championships Oct 28, 2023
Rowan Interregional Border Battle Oct 14, 2023
35th Annual Don Cathcart Invitational Sep 30, 2023
The CNU XC Invitational Sep 15, 2023
27th Annual Salisbury University Fall Classic Sep 2, 2023
C2C Conference XC Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Don Cathcart Invitational Oct 1, 2022
26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Sep 3, 2022

2024 Indoors

Mile
CNU Holiday Open December 8, 2024
C2C Indoor Track & Field Championships February 16-17, 2024
Richard Drake Invitational February 4, 2024
3000 Meters
2024 George Mason Patriot Games January 26-27, 2024
Distance Medley Relay
C2C Indoor Track & Field Championships February 16-17, 2024

2024 XC

2024 Outdoors

800 Meters
DSU Outdoor April 13, 2024
1500 Meters
DSU Outdoor April 13, 2024
3000 Steeplechase
2024 C2C Conference Championships May 3- 4, 2024
2024 Salisbury University Eastern Shore Challenge April 20, 2024
Alan Connie Shamrock Invitational March 14-16, 2024
2024 Lloyd Sigler Spring Meet March 2, 2024

2023 Indoors

Mile
NT
Patriot Games 2023 January 27-28, 2023
5000 Meters
CNU Holiday Open December 2, 2023

2023 XC

2023 Outdoors

2022 Indoors

3000 Meters
CNU Holiday Open December 3, 2022

2022 XC

Mile (Indoors)
2024  
(Dec 8, 2024)
3000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2022  
(Dec 3, 2022)
5000 Meters (Indoors)
2023  
(Dec 2, 2023)
5k (XC)
2022  
6k (XC)
2024  
2023  
2022  
800 Meters (Outdoors)
2024  
(Apr 13, 2024)
1500 Meters (Outdoors)
2024  
(Apr 13, 2024)
2023  
(Mar 31-Apr 1, 2023)
Mile (Outdoors)
2023  
(Mar 16-18, 2023)
3000 Steeplechase (Outdoors)
2024  
(May 3- 4, 2024)
2023