College Bests

200 400
800 1500
MILE 3000
6K (XC)  

Osprey Open    Sep 14, 2024
6k DNS
Muhlenberg Invitational    Apr 6, 2024
800 3:08.83 24th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 22-23, 2024
800 3:09.04 63rd (F)
1500 6:18.30 58th (F)
Marc Deneault Invitational    Feb 17, 2024
3000 13:18.12 31st (F)
ESU DeSchriver 2024    Feb 4, 2024
800 3:13.54 17th (F)
Mile 6:55.54 23rd (F)
Muhlenberg Indoor Invitational    Jan 26, 2024
4x400 5:23.00 4th (F)
2024 Moravian Indoor Meet    Jan 20, 2024
Mile 6:59.85 36th (F)
Suffolk Invite    Oct 14, 2023
6k 28:10.3 135th
Kutztown DII/DIII Challenge    Sep 15, 2023
6k 30:20.4 72nd
Carol and John Covert Classic    Apr 28-29, 2023
1500 6:08.44 37th (F)
2023 Widener Invite    Apr 21-22, 2023
1500 5:55.29 40th (F)
2023 Messiah Multi/Invitational    Apr 13-15, 2023
800 3:01.46 40th (F)
1500 5:59.53 51st (F)
Muhlenberg Outdoor Invitational    Apr 1, 2023
800 3:03.50 33rd (F)
4x400 5:29.12 18th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 24-25, 2023
800 3:05.33 54th (F)
1500 6:04.58 49th (F)
Marc Deneault Invitational 2023    Feb 18, 2023
800 3:14.70 17th (F)
2023 DeSchriver Invitational    Feb 5, 2023
800 3:22.37 13th (F)
Mile 6:43.78 19th (F)
Muhlenberg Indoor Invitational    Jan 27, 2023
200 40.33 15th (F)
400 1:26.76 16th (F)
800 3:13.26 16th (F)
Mile 6:42.23 14th (F)
2023 Moravian Indoor Meet    Jan 21, 2023
3000 13:34.92 27th (F)
DeSales Cross Country Invitational    Oct 8, 2022
6k 30:46.1 158th
Kutztown DII/DIII Challenge    Sep 16, 2022
6k 31:26.2 119th
200 Meters (Indoor)
Top↑
Muhlenberg Indoor Invitational Jan 27, 2023
400 Meters (Indoor)
Top↑
Muhlenberg Indoor Invitational Jan 27, 2023
800 Meters (Outdoor)
Top↑
Muhlenberg Invitational Apr 6, 2024
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2024
2023 Messiah Multi/Invitational Apr 13-15, 2023
Muhlenberg Outdoor Invitational Apr 1, 2023
Dr. Jack M. Toms Alumni Invitational Mar 24-25, 2023
800 Meters (Indoor)
Top↑
ESU DeSchriver 2024 Feb 4, 2024
Marc Deneault Invitational 2023 Feb 18, 2023
2023 DeSchriver Invitational Feb 5, 2023
Muhlenberg Indoor Invitational Jan 27, 2023
1500 Meters (Outdoor)
Top↑
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2024
Carol and John Covert Classic Apr 28-29, 2023
2023 Widener Invite Apr 21-22, 2023
2023 Messiah Multi/Invitational Apr 13-15, 2023
Dr. Jack M. Toms Alumni Invitational Mar 24-25, 2023
Mile (Indoor)
Top↑
ESU DeSchriver 2024 Feb 4, 2024
2024 Moravian Indoor Meet Jan 20, 2024
2023 DeSchriver Invitational Feb 5, 2023
Muhlenberg Indoor Invitational Jan 27, 2023
3000 Meters (Indoor)
Top↑
Marc Deneault Invitational Feb 17, 2024
2023 Moravian Indoor Meet Jan 21, 2023
4 x 400 Relay (Outdoor)
Top↑
Muhlenberg Outdoor Invitational Apr 1, 2023
4 x 400 Relay (Indoor)
Top↑
Muhlenberg Indoor Invitational Jan 26, 2024
6k
Top↑
2024 Middle Atlantic Conference Cross Country Championships Nov 2, 2024
DeSales University 41st Annual Cross Country Invitational Oct 12, 2024
DNS
Osprey Open Sep 14, 2024
28th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Aug 31, 2024
2023 Middle Atlantic Conference Cross Country Championships Oct 28, 2023
Suffolk Invite Oct 14, 2023
DeSales University 40th Annual Cross Country Invitational Oct 7, 2023
Kutztown DII/DIII Challenge Sep 15, 2023
DeSales Cross Country Invitational Oct 8, 2022
Kutztown DII/DIII Challenge Sep 16, 2022
26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Sep 3, 2022

2024 XC

2024 Outdoors

800 Meters
Muhlenberg Invitational April 6, 2024
Dr. Jack M. Toms Alumni Invitational March 22-23, 2024
1500 Meters
Dr. Jack M. Toms Alumni Invitational March 22-23, 2024

2024 Indoors

800 Meters
ESU DeSchriver 2024 February 4, 2024
Mile
ESU DeSchriver 2024 February 4, 2024
2024 Moravian Indoor Meet January 20, 2024
3000 Meters
Marc Deneault Invitational February 17, 2024
4 x 400 Relay
Muhlenberg Indoor Invitational January 26, 2024

2023 XC

2023 Outdoors

2023 Indoors

200 Meters
Muhlenberg Indoor Invitational January 27, 2023
400 Meters
Muhlenberg Indoor Invitational January 27, 2023
800 Meters
Marc Deneault Invitational 2023 February 18, 2023
2023 DeSchriver Invitational February 5, 2023
Muhlenberg Indoor Invitational January 27, 2023
Mile
2023 DeSchriver Invitational February 5, 2023
Muhlenberg Indoor Invitational January 27, 2023
3000 Meters
2023 Moravian Indoor Meet January 21, 2023

2022 XC

6k (XC)
2024  
2023  
2022  
800 Meters (Outdoors)
2024  
(Apr 6, 2024)
2023  
(Apr 13-15, 2023)
1500 Meters (Outdoors)
2024  
2023  
(Apr 21-22, 2023)
200 Meters (Indoors)
2023  
(Jan 27, 2023)
400 Meters (Indoors)
2023  
(Jan 27, 2023)
800 Meters (Indoors)
2024  
(Feb 4, 2024)
2023  
(Jan 27, 2023)
Mile (Indoors)
2024  
(Feb 4, 2024)
2023  
(Jan 27, 2023)
3000 Meters (Indoors)
2024  
(Feb 17, 2024)
2023  
(Jan 21, 2023)