College Bests

1000 1500
MILE 3000
5000 3K (XC)
5K (XC) 6K (XC)
Seahawk Shootout 2024    Dec 13, 2024
1000 3:39.32 24th (F)
Yale Season Opener    Dec 7, 2024
Mile 6:16.10 20th (F)
CCSU Mini Meet    Oct 25, 2024
3k 12:04.5 39th
2024 Vermont Fall Foliage Invitational    Oct 20, 2024
3.1M 22:06.2 100th
Brown Bear Invitational    Sep 28, 2024
6k 28:09.4 98th
Jasper Fall XC Invitatioal    Sep 14, 2024
6k 27:49.2 132nd
Stony Brook Season Opener    Aug 31, 2024
2.49M 19:08.3 74th
James Barber Invitational    Apr 27, 2024
1500 5:55.49 11th (F)
Rider Invitational 2024    Apr 20, 2024
1500 5:52.82 49th (F)
4x400 5:09.65 12th (F)
2024 Merrimack College Alumni Classic    Apr 14, 2024
5000 21:53.28 7th (F)
Wilton Wright Invitational    Apr 6, 2024
1500 6:04.34 22nd (F)
Black & Gold Invitational    Mar 29-30, 2024
1500 6:00.11 63rd (F)
Rider 5-way    Mar 22, 2024
3000 DNS
ESU DeSchriver 2024    Feb 4, 2024
Mile 6:17.19 9th (F)
4x400 5:16.90 7th (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
1000 3:43.91 48th (F)
The William Sutherland III Inv    Jan 19, 2024
3000 12:36.24 2nd (F)
Suffolk Ice Breaker    Jan 13, 2024
Mile 6:22.23 62nd (F)
West Point Open    Jan 6, 2024
3000 12:50.41 16th (F)
2023 Yale Season Opener    Dec 9, 2023
Mile 6:14.81 15th (F)
Youree Spence-Garcia Invitational    Dec 2, 2023
3000 12:25.58 33rd (F)
2023 Vermont Fall Foliage Invitational    Oct 15, 2023
3.1M 22:28.9 85th
NEICAAA Cross Country Championships    Oct 7, 2023
5k 23:35.1 144th
Codfish Bowl    Sep 23, 2023
5k 23:24.9 149th
LIU Fall Festival    Sep 9, 2023
5k 23:52.9 96th
Marist Invitational    Sep 2, 2023
5k 24:25.5 85th
2023 Rider Invitational    Apr 22, 2023
1500 5:53.59 52nd (F)
Merrimack Alumni Classic    Apr 15, 2023
3000 12:35.73 15th (F)
New Captains Classic & Combined Events    Apr 7- 8, 2023
3000 12:30.06 7th (F)
Black & Gold Invitational    Mar 31-Apr 1, 2023
1500 5:58.90 102nd (F)
Rider 5-way 2023    Mar 25, 2023
3000 12:39.58 14th (F)
2023 DeSchriver Invitational    Feb 5, 2023
Mile 6:20.90 15th (F)
4x400 5:23.28 8th (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
1000 3:43.88 45th (F)
NYC Gotham Cup    Jan 20, 2023
DMR 13:51.58 7th (F)
Angry Birds Challenge 2023    Jan 14, 2023
Mile 6:24.49 11th (F)
West Point Open    Jan 6, 2023
1000 3:54.35 13th (F)
2022 Yale Season Opener    Dec 10, 2022
Mile 6:22.37 18th (F)
CCSU Mini-Meet    Oct 21, 2022
3k 12:37.0 50th
Vermont Fall Foliage Invitational    Oct 16, 2022
3.1M 22:33.2 71st
Ted Owen Invitational    Sep 24, 2022
5k 22:31.7 129th
Shawn M. Nassaney XC Invitational    Sep 10, 2022
3.1M 23:10.4 91st
Father Bede Invitational    Sep 2, 2022
3.11M 23:51.0 71st
1000 Meters (Indoor)
Top↑
Seahawk Shootout 2024 Dec 13, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
West Point Open Jan 6, 2023
1500 Meters (Outdoor)
Top↑
James Barber Invitational Apr 27, 2024
Rider Invitational 2024 Apr 20, 2024
Wilton Wright Invitational Apr 6, 2024
Black & Gold Invitational Mar 29-30, 2024
2023 Rider Invitational Apr 22, 2023
Black & Gold Invitational Mar 31-Apr 1, 2023
Mile (Indoor)
Top↑
Yale Season Opener Dec 7, 2024
ESU DeSchriver 2024 Feb 4, 2024
Suffolk Ice Breaker Jan 13, 2024
2023 Yale Season Opener Dec 9, 2023
2023 DeSchriver Invitational Feb 5, 2023
Angry Birds Challenge 2023 Jan 14, 2023
2022 Yale Season Opener Dec 10, 2022
3000 Meters (Outdoor)
Top↑
DNS
Rider 5-way Mar 22, 2024
Merrimack Alumni Classic Apr 15, 2023
New Captains Classic & Combined Events Apr 7- 8, 2023
Rider 5-way 2023 Mar 25, 2023
3000 Meters (Indoor)
Top↑
The William Sutherland III Inv Jan 19, 2024
West Point Open Jan 6, 2024
Youree Spence-Garcia Invitational Dec 2, 2023
5000 Meters (Outdoor)
Top↑
2024 Merrimack College Alumni Classic Apr 14, 2024
4 x 400 Relay (Outdoor)
Top↑
Rider Invitational 2024 Apr 20, 2024
4 x 400 Relay (Indoor)
Top↑
ESU DeSchriver 2024 Feb 4, 2024
2023 DeSchriver Invitational Feb 5, 2023
Distance Medley Relay (Indoor)
Top↑
NYC Gotham Cup Jan 20, 2023
3k
Top↑
CCSU Mini Meet Oct 25, 2024
CCSU Mini-Meet Oct 21, 2022
5k
Top↑
NEICAAA Cross Country Championships Oct 7, 2023
Codfish Bowl Sep 23, 2023
LIU Fall Festival Sep 9, 2023
Marist Invitational Sep 2, 2023
2022 NEICAAA Cross Country Championship Oct 8, 2022
Ted Owen Invitational Sep 24, 2022
6k
Top↑
Brown Bear Invitational Sep 28, 2024
Jasper Fall XC Invitatioal Sep 14, 2024
2.49 Mile
Top↑
Stony Brook Season Opener Aug 31, 2024
3.1 Mile
Top↑
2024 Vermont Fall Foliage Invitational Oct 20, 2024
2023 Vermont Fall Foliage Invitational Oct 15, 2023
Vermont Fall Foliage Invitational Oct 16, 2022
Shawn M. Nassaney XC Invitational Sep 10, 2022
3.11 Mile
Top↑
Father Bede Invitational Sep 2, 2022

2024 Indoors

1000 Meters
Seahawk Shootout 2024 December 13, 2024
Boston University John Thomas Terrier Classic January 26-27, 2024
Mile
Yale Season Opener December 7, 2024
ESU DeSchriver 2024 February 4, 2024
Suffolk Ice Breaker January 13, 2024
3000 Meters
The William Sutherland III Inv January 19, 2024
West Point Open January 6, 2024
4 x 400 Relay
ESU DeSchriver 2024 February 4, 2024

2024 XC

3k
CCSU Mini Meet October 25, 2024
6k
Brown Bear Invitational September 28, 2024
Jasper Fall XC Invitatioal September 14, 2024
2.49 Mile
Stony Brook Season Opener August 31, 2024
3.1 Mile
2024 Vermont Fall Foliage Invitational October 20, 2024

2024 Outdoors

1500 Meters
James Barber Invitational April 27, 2024
Rider Invitational 2024 April 20, 2024
Wilton Wright Invitational April 6, 2024
Black & Gold Invitational March 29-30, 2024
3000 Meters
DNS
Rider 5-way March 22, 2024
5000 Meters
2024 Merrimack College Alumni Classic April 14, 2024
4 x 400 Relay
Rider Invitational 2024 April 20, 2024

2023 Indoors

1000 Meters
2023 Boston University John Thomas Terrier Classic January 27-28, 2023
West Point Open January 6, 2023
Mile
2023 Yale Season Opener December 9, 2023
2023 DeSchriver Invitational February 5, 2023
Angry Birds Challenge 2023 January 14, 2023
3000 Meters
Youree Spence-Garcia Invitational December 2, 2023
4 x 400 Relay
2023 DeSchriver Invitational February 5, 2023
Distance Medley Relay
NYC Gotham Cup January 20, 2023

2023 XC

5k
NEICAAA Cross Country Championships October 7, 2023
Codfish Bowl September 23, 2023
LIU Fall Festival September 9, 2023
Marist Invitational September 2, 2023
3.1 Mile
2023 Vermont Fall Foliage Invitational October 15, 2023

2023 Outdoors

1500 Meters
2023 Rider Invitational April 22, 2023
Black & Gold Invitational March 31-April 1, 2023
3000 Meters
Merrimack Alumni Classic April 15, 2023
New Captains Classic & Combined Events April 7- 8, 2023
Rider 5-way 2023 March 25, 2023

2022 Indoors

Mile
2022 Yale Season Opener December 10, 2022

2022 XC

3k
CCSU Mini-Meet October 21, 2022
5k
2022 NEICAAA Cross Country Championship October 8, 2022
Ted Owen Invitational September 24, 2022
3.1 Mile
Vermont Fall Foliage Invitational October 16, 2022
Shawn M. Nassaney XC Invitational September 10, 2022
3.11 Mile
Father Bede Invitational September 2, 2022
1000 Meters (Indoors)
2024  
(Dec 13, 2024)
2023  
Mile (Indoors)
2024  
(Dec 7, 2024)
2023  
(Dec 9, 2023)
2022  
(Dec 10, 2022)
3000 Meters (Indoors)
2024  
(Jan 19, 2024)
2023  
3k (XC)
2024  
Oct 25, 2024
2022  
Oct 21, 2022
5k (XC)
2023  
Sep 23, 2023
2022  
Sep 24, 2022
6k (XC)
2024  
Sep 14, 2024
2.49 Mile (XC)
2024  
Aug 31, 2024
3.1 Mile (XC)
2024  
2023  
2022  
3.11 Mile (XC)
2022  
Sep 2, 2022
1500 Meters (Outdoors)
2024  
(Apr 20, 2024)
2023  
(Apr 22, 2023)
3000 Meters (Outdoors)
2023  
5000 Meters (Outdoors)
2024