College Bests

800 1000
1500 MILE
3000 5000
5K (XC) 6K (XC)
Seahawk Shootout 2024    Dec 13, 2024
Mile 5:26.50 11th (F)
Yale Season Opener    Dec 7, 2024
3000 10:51.80 8th (F)
NEICAAA Outdoor Track & Field Championships    May 10-11, 2024
5000 19:24.36 26th (F)
NEC Championship    May 4- 5, 2024
1500 5:06.07 16th (P)
Rider Invitational 2024    Apr 20, 2024
5000 19:23.31 16th (F)
2024 Merrimack College Alumni Classic    Apr 14, 2024
800 2:31.70 9th (F)
1500 5:06.89 7th (F)
2024 George Mason Ebanks Invitational    Apr 5- 6, 2024
1500 4:59.20 44th (F)
Black & Gold Invitational    Mar 29-30, 2024
5000 19:13.55 19th (F)
Rider 5-way    Mar 22, 2024
3000 10:56.14 8th (F)
2024 NEICAAA Indoor Track & Field Championships    Mar 1- 2, 2024
3000 10:42.51 12th (F)
NEC Indoor Track & Field Championships    Feb 18-19, 2024
Mile 5:32.03 14th (P)
DMR 12:48.90 6th (F)
Scarlet Knight Open    Feb 2- 3, 2024
Mile 5:18.82 36th (F)
3000 10:46.04 26th (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
3000 11:03.03 100th (F)
Suffolk Ice Breaker    Jan 13, 2024
Mile 5:19.93 18th (F)
West Point Open    Jan 6, 2024
3000 10:51.15 8th (F)
2023 Yale Season Opener    Dec 9, 2023
Mile 5:25.44 5th (F)
Youree Spence-Garcia Invitational    Dec 2, 2023
3000 10:51.89 15th (F)
4x800 10:49.86 5th (F)
NEC Cross Country Championships    Oct 28, 2023
3.11M 20:47.3 41st
2023 Vermont Fall Foliage Invitational    Oct 15, 2023
3.1M 19:34.0 33rd
NEICAAA Cross Country Championships    Oct 7, 2023
5k 20:34.2 75th
LIU Fall Festival    Sep 9, 2023
5k 21:09.1 47th
Marist Invitational    Sep 2, 2023
5k 20:33.6 33rd
NEC Championship    May 6- 7, 2023
1500 5:16.88 19th (P)
2023 Springtime    Apr 30, 2023
1500 5:20.76 12th (F)
2023 Rider Invitational    Apr 22, 2023
1500 5:14.72 31st (F)
Merrimack Alumni Classic    Apr 15, 2023
3000 11:33.26 10th (F)
Black & Gold Invitational    Mar 31-Apr 1, 2023
1500 5:26.27 86th (F)
4x400 DNS
Rider 5-way 2023    Mar 25, 2023
3000 11:41.78 10th (F)
NEC Indoor Track & Field Championships    Feb 19-20, 2023
Mile 5:33.82 13th (P)
2023 DeSchriver Invitational    Feb 5, 2023
Mile 5:34.10 1st (F)
4x400 5:23.28 8th (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
1000 3:20.46 42nd (F)
NYC Gotham Cup    Jan 20, 2023
Mile 5:46.60 23rd (F)
Angry Birds Challenge 2023    Jan 14, 2023
3000 11:35.28 5th (F)
West Point Open    Jan 6, 2023
1000 3:25.89 4th (F)
2022 Yale Season Opener    Dec 10, 2022
Mile 5:42.94 8th (F)
NEC championship    Oct 28, 2022
5k 21:26.7 73rd
Vermont Fall Foliage Invitational    Oct 16, 2022
3.1M 20:52.4 45th
Ted Owen Invitational    Sep 24, 2022
5k 21:29.2 107th
Shawn M. Nassaney XC Invitational    Sep 10, 2022
3.1M 20:26.3 49th
Father Bede Invitational    Sep 2, 2022
3.11M 21:53.2 50th
800 Meters (Outdoor)
Top↑
2024 Merrimack College Alumni Classic Apr 14, 2024
1000 Meters (Indoor)
Top↑
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
West Point Open Jan 6, 2023
1500 Meters (Outdoor)
Top↑
NEC Championship May 4- 5, 2024
2024 Merrimack College Alumni Classic Apr 14, 2024
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
NEC Championship May 6- 7, 2023
2023 Springtime Apr 30, 2023
2023 Rider Invitational Apr 22, 2023
Black & Gold Invitational Mar 31-Apr 1, 2023
Mile (Indoor)
Top↑
Seahawk Shootout 2024 Dec 13, 2024
NEC Indoor Track & Field Championships Feb 18-19, 2024
Scarlet Knight Open Feb 2- 3, 2024
Suffolk Ice Breaker Jan 13, 2024
2023 Yale Season Opener Dec 9, 2023
NEC Indoor Track & Field Championships Feb 19-20, 2023
2023 DeSchriver Invitational Feb 5, 2023
NYC Gotham Cup Jan 20, 2023
2022 Yale Season Opener Dec 10, 2022
3000 Meters (Outdoor)
Top↑
Rider 5-way Mar 22, 2024
Merrimack Alumni Classic Apr 15, 2023
Rider 5-way 2023 Mar 25, 2023
3000 Meters (Indoor)
Top↑
Yale Season Opener Dec 7, 2024
2024 NEICAAA Indoor Track & Field Championships Mar 1- 2, 2024
Scarlet Knight Open Feb 2- 3, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
West Point Open Jan 6, 2024
Youree Spence-Garcia Invitational Dec 2, 2023
Angry Birds Challenge 2023 Jan 14, 2023
5000 Meters (Outdoor)
Top↑
NEICAAA Outdoor Track & Field Championships May 10-11, 2024
Rider Invitational 2024 Apr 20, 2024
Black & Gold Invitational Mar 29-30, 2024
4 x 400 Relay (Outdoor)
Top↑
DNS
Black & Gold Invitational Mar 31-Apr 1, 2023
4 x 400 Relay (Indoor)
Top↑
2023 DeSchriver Invitational Feb 5, 2023
4 x 800 Relay (Indoor)
Top↑
Youree Spence-Garcia Invitational Dec 2, 2023
Distance Medley Relay (Indoor)
Top↑
NEC Indoor Track & Field Championships Feb 18-19, 2024
5k
Top↑
NEICAAA Cross Country Championships Oct 7, 2023
LIU Fall Festival Sep 9, 2023
Marist Invitational Sep 2, 2023
NEC championship Oct 28, 2022
2022 NEICAAA Cross Country Championship Oct 8, 2022
Ted Owen Invitational Sep 24, 2022
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023
3.1 Mile
Top↑
2023 Vermont Fall Foliage Invitational Oct 15, 2023
Vermont Fall Foliage Invitational Oct 16, 2022
Shawn M. Nassaney XC Invitational Sep 10, 2022
3.11 Mile
Top↑
NEC Cross Country Championships Oct 28, 2023
Father Bede Invitational Sep 2, 2022

2024 Indoors

Mile
Seahawk Shootout 2024 December 13, 2024
NEC Indoor Track & Field Championships February 18-19, 2024
Scarlet Knight Open February 2- 3, 2024
Suffolk Ice Breaker January 13, 2024
3000 Meters
Yale Season Opener December 7, 2024
2024 NEICAAA Indoor Track & Field Championships March 1- 2, 2024
Scarlet Knight Open February 2- 3, 2024
Boston University John Thomas Terrier Classic January 26-27, 2024
West Point Open January 6, 2024
Distance Medley Relay
NEC Indoor Track & Field Championships February 18-19, 2024

2024 Outdoors

2023 Indoors

1000 Meters
2023 Boston University John Thomas Terrier Classic January 27-28, 2023
West Point Open January 6, 2023
Mile
2023 Yale Season Opener December 9, 2023
NEC Indoor Track & Field Championships February 19-20, 2023
2023 DeSchriver Invitational February 5, 2023
NYC Gotham Cup January 20, 2023
3000 Meters
Youree Spence-Garcia Invitational December 2, 2023
Angry Birds Challenge 2023 January 14, 2023
4 x 400 Relay
2023 DeSchriver Invitational February 5, 2023
4 x 800 Relay
Youree Spence-Garcia Invitational December 2, 2023

2023 XC

2023 Outdoors

1500 Meters
NEC Championship May 6- 7, 2023
2023 Springtime April 30, 2023
2023 Rider Invitational April 22, 2023
Black & Gold Invitational March 31-April 1, 2023
3000 Meters
Merrimack Alumni Classic April 15, 2023
Rider 5-way 2023 March 25, 2023
4 x 400 Relay
DNS
Black & Gold Invitational March 31-April 1, 2023

2022 Indoors

Mile
2022 Yale Season Opener December 10, 2022

2022 XC

5k
NEC championship October 28, 2022
2022 NEICAAA Cross Country Championship October 8, 2022
Ted Owen Invitational September 24, 2022
3.1 Mile
Vermont Fall Foliage Invitational October 16, 2022
Shawn M. Nassaney XC Invitational September 10, 2022
3.11 Mile
Father Bede Invitational September 2, 2022
1000 Meters (Indoors)
2023  
Mile (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
(Dec 9, 2023)
2022  
(Dec 10, 2022)
3000 Meters (Indoors)
2024  
2023  
800 Meters (Outdoors)
2024  
1500 Meters (Outdoors)
2024  
2023  
(Apr 22, 2023)
3000 Meters (Outdoors)
2024  
(Mar 22, 2024)
2023  
(Apr 15, 2023)
5000 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
5k (XC)
2023  
Sep 2, 2023
2022  
6k (XC)
2023  
3.1 Mile (XC)
2023  
2022  
3.11 Mile (XC)
2023  
2022  
Sep 2, 2022