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GRACE MILLER (JR-3)
SACRED HEART
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
5:21.45
MILE
5:51.76
3000
11:24.76
5000
18:54.25
10,000
40:08.38
3000S
11:53.17
5K (XC)
19:00.6
6K (XC)
22:22.5
5K (XC)
19:00.6
6K (XC)
22:22.5
MILE
5:51.76
3000
11:24.76
5000
18:54.25
1500
5:21.45
5000
19:18.92
10,000
40:08.38
3000S
11:53.17
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Seahawk Shootout 2024
Dec 13, 2024
Mile
5:58.34
33rd (F)
4x400
4:40.09
14th (F)
Yale Season Opener
Dec 7, 2024
3000
11:45.50
15th (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2024
6k
22:55.8
182nd
2024 MAAC Cross Country Championships
Nov 2, 2024
6k
22:22.5
42nd
2024 Vermont Fall Foliage Invitational
Oct 20, 2024
3.1M
18:55.2
26th
2024 NEICAAA Cross Country Championships
Oct 12, 2024
5k
19:00.6
42nd
Brown Bear Invitational
Sep 28, 2024
6k
23:24.5
10th
Jasper Fall XC Invitatioal
Sep 14, 2024
6k
22:49.1
37th
Stony Brook Season Opener
Aug 31, 2024
2.49M
15:32.1
24th
NEICAAA Outdoor Track & Field Championships
May 10-11, 2024
10,000
40:10.81
13th (F)
3000S
12:13.85
18th (F)
NEC Championship
May 4- 5, 2024
3000S
11:53.17
7th (F)
Rider Invitational 2024
Apr 20, 2024
3000S
11:54.35
7th (F)
4x400
4:36.39
8th (F)
2024 Merrimack College Alumni Classic
Apr 14, 2024
1500
5:21.45
14th (F)
Wilton Wright Invitational
Apr 6, 2024
5000
19:18.92
2nd (F)
Black & Gold Invitational
Mar 29-30, 2024
10,000
40:08.38
11th (F)
Rider 5-way
Mar 22, 2024
3000
DNS
3000S
12:10.57
2nd (F)
2024 NEICAAA Indoor Track & Field Championships
Mar 1- 2, 2024
5000
19:07.44
28th (F)
NEC Indoor Track & Field Championships
Feb 18-19, 2024
5000
18:54.25
18th (F)
Scarlet Knight Open
Feb 2- 3, 2024
5000
19:21.06
28th (F)
Boston University John Thomas Terrier Classic
Jan 26-27, 2024
5000
18:58.23
56th (F)
Suffolk Ice Breaker
Jan 13, 2024
Mile
5:55.54
49th (F)
West Point Open
Jan 6, 2024
3000
11:53.19
12th (F)
2023 Yale Season Opener
Dec 9, 2023
Mile
5:51.76
11th (F)
Youree Spence-Garcia Invitational
Dec 2, 2023
3000
11:24.76
26th (F)
2023 Vermont Fall Foliage Invitational
Oct 15, 2023
3.1M
20:28.4
57th
NEICAAA Cross Country Championships
Oct 7, 2023
5k
21:41.0
114th
Codfish Bowl
Sep 23, 2023
5k
21:55.5
100th
LIU Fall Festival
Sep 9, 2023
5k
DNS
Marist Invitational
Sep 2, 2023
5k
20:30.2
31st
NEICAAA Outdoor Track & Field Championships
May 12-13, 2023
3000S
12:28.55
18th (F)
NEC Championship
May 6- 7, 2023
5000
21:37.75
26th (F)
3000S
12:33.92
9th (F)
2023 Rider Invitational
Apr 22, 2023
3000S
12:31.78
9th (F)
Merrimack Alumni Classic
Apr 15, 2023
1500
5:41.13
21st (F)
New Captains Classic & Combined Events
Apr 7- 8, 2023
3000S
13:29.98
2nd (F)
Black & Gold Invitational
Mar 31-Apr 1, 2023
5000
20:35.45
19th (F)
Rider 5-way 2023
Mar 25, 2023
3000S
13:33.94
2nd (F)
NEC Indoor Track & Field Championships
Feb 19-20, 2023
5000
20:15.92
18th (F)
NEICAAA Indoor Track & Field Championships
Feb 2- 3, 2023
5000
20:11.39
16th (F)
2023 Boston University John Thomas Terrier Classic
Jan 27-28, 2023
5000
19:41.51
46th (F)
NYC Gotham Cup
Jan 20, 2023
3000
11:49.79
20th (F)
Angry Birds Challenge 2023
Jan 14, 2023
5000
20:42.74
7th (F)
2022 Yale Season Opener
Dec 10, 2022
Mile
6:01.36
14th (F)
NEC championship
Oct 28, 2022
5k
21:03.1
64th
Vermont Fall Foliage Invitational
Oct 16, 2022
3.1M
21:18.5
56th
2022 NEICAAA Cross Country Championship
Oct 8, 2022
5k
21:34.8
66th
Ted Owen Invitational
Sep 24, 2022
5k
20:59.9
94th
Shawn M. Nassaney XC Invitational
Sep 10, 2022
3.1M
21:09.6
61st
Father Bede Invitational
Sep 2, 2022
3.11M
21:58.8
52nd
QUICK LINKS:
1500
Mile
3000
5000
10,000
3000S
5k
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2.49 Mile
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Choose an Event
1500
Mile
3000
5000
10,000
3000S
4x400
5k
6k
2.49 Mile
3.1 Mile
3.11 Mile
1500 Meters (Outdoor)
Top↑
5:21.45
2024 Merrimack College Alumni Classic
Apr 14, 2024
5:41.13
Merrimack Alumni Classic
Apr 15, 2023
Mile (Indoor)
Top↑
5:58.34
Seahawk Shootout 2024
Dec 13, 2024
5:55.54
Suffolk Ice Breaker
Jan 13, 2024
5:51.76
2023 Yale Season Opener
Dec 9, 2023
6:01.36
2022 Yale Season Opener
Dec 10, 2022
3000 Meters (Outdoor)
Top↑
DNS
Rider 5-way
Mar 22, 2024
3000 Meters (Indoor)
Top↑
11:45.50
Yale Season Opener
Dec 7, 2024
11:53.19
West Point Open
Jan 6, 2024
11:24.76
Youree Spence-Garcia Invitational
Dec 2, 2023
11:49.79
NYC Gotham Cup
Jan 20, 2023
5000 Meters (Outdoor)
Top↑
19:18.92
Wilton Wright Invitational
Apr 6, 2024
21:37.75
NEC Championship
May 6- 7, 2023
20:35.45
Black & Gold Invitational
Mar 31-Apr 1, 2023
5000 Meters (Indoor)
Top↑
19:07.44
2024 NEICAAA Indoor Track & Field Championships
Mar 1- 2, 2024
18:54.25
NEC Indoor Track & Field Championships
Feb 18-19, 2024
19:21.06
Scarlet Knight Open
Feb 2- 3, 2024
18:58.23
Boston University John Thomas Terrier Classic
Jan 26-27, 2024
20:15.92
NEC Indoor Track & Field Championships
Feb 19-20, 2023
20:11.39
NEICAAA Indoor Track & Field Championships
Feb 2- 3, 2023
19:41.51
2023 Boston University John Thomas Terrier Classic
Jan 27-28, 2023
20:42.74
Angry Birds Challenge 2023
Jan 14, 2023
10,000 Meters (Outdoor)
Top↑
40:10.81
NEICAAA Outdoor Track & Field Championships
May 10-11, 2024
40:08.38
Black & Gold Invitational
Mar 29-30, 2024
3000 Steeplechase (Outdoor)
Top↑
12:13.85
NEICAAA Outdoor Track & Field Championships
May 10-11, 2024
11:53.17
NEC Championship
May 4- 5, 2024
11:54.35
Rider Invitational 2024
Apr 20, 2024
12:10.57
Rider 5-way
Mar 22, 2024
12:28.55
NEICAAA Outdoor Track & Field Championships
May 12-13, 2023
12:33.92
NEC Championship
May 6- 7, 2023
12:31.78
2023 Rider Invitational
Apr 22, 2023
13:29.98
New Captains Classic & Combined Events
Apr 7- 8, 2023
13:33.94
Rider 5-way 2023
Mar 25, 2023
4 x 400 Relay (Outdoor)
Top↑
4:36.39
Rider Invitational 2024
Apr 20, 2024
4 x 400 Relay (Indoor)
Top↑
4:40.09
Seahawk Shootout 2024
Dec 13, 2024
5k
Top↑
19:00.6
2024 NEICAAA Cross Country Championships
Oct 12, 2024
21:41.0
NEICAAA Cross Country Championships
Oct 7, 2023
21:55.5
Codfish Bowl
Sep 23, 2023
DNS
LIU Fall Festival
Sep 9, 2023
20:30.2
Marist Invitational
Sep 2, 2023
21:03.1
NEC championship
Oct 28, 2022
21:34.8
2022 NEICAAA Cross Country Championship
Oct 8, 2022
20:59.9
Ted Owen Invitational
Sep 24, 2022
6k
Top↑
22:55.8
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2024
22:22.5
2024 MAAC Cross Country Championships
Nov 2, 2024
23:24.5
Brown Bear Invitational
Sep 28, 2024
22:49.1
Jasper Fall XC Invitatioal
Sep 14, 2024
2.49 Mile
Top↑
15:32.1
Stony Brook Season Opener
Aug 31, 2024
3.1 Mile
Top↑
18:55.2
2024 Vermont Fall Foliage Invitational
Oct 20, 2024
20:28.4
2023 Vermont Fall Foliage Invitational
Oct 15, 2023
21:18.5
Vermont Fall Foliage Invitational
Oct 16, 2022
21:09.6
Shawn M. Nassaney XC Invitational
Sep 10, 2022
3.11 Mile
Top↑
21:58.8
Father Bede Invitational
Sep 2, 2022
2024 Indoors
Mile
5:58.34
Seahawk Shootout 2024
December 13, 2024
5:55.54
Suffolk Ice Breaker
January 13, 2024
3000 Meters
11:45.50
Yale Season Opener
December 7, 2024
11:53.19
West Point Open
January 6, 2024
5000 Meters
19:07.44
2024 NEICAAA Indoor Track & Field Championships
March 1- 2, 2024
18:54.25
NEC Indoor Track & Field Championships
February 18-19, 2024
19:21.06
Scarlet Knight Open
February 2- 3, 2024
18:58.23
Boston University John Thomas Terrier Classic
January 26-27, 2024
4 x 400 Relay
4:40.09
Seahawk Shootout 2024
December 13, 2024
2024 XC
5k
19:00.6
2024 NEICAAA Cross Country Championships
October 12, 2024
6k
22:55.8
NCAA Division I Northeast Region Cross Country Championships
November 15, 2024
22:22.5
2024 MAAC Cross Country Championships
November 2, 2024
23:24.5
Brown Bear Invitational
September 28, 2024
22:49.1
Jasper Fall XC Invitatioal
September 14, 2024
2.49 Mile
15:32.1
Stony Brook Season Opener
August 31, 2024
3.1 Mile
18:55.2
2024 Vermont Fall Foliage Invitational
October 20, 2024
2024 Outdoors
1500 Meters
5:21.45
2024 Merrimack College Alumni Classic
April 14, 2024
3000 Meters
DNS
Rider 5-way
March 22, 2024
5000 Meters
19:18.92
Wilton Wright Invitational
April 6, 2024
10,000 Meters
40:10.81
NEICAAA Outdoor Track & Field Championships
May 10-11, 2024
40:08.38
Black & Gold Invitational
March 29-30, 2024
3000 Steeplechase
12:13.85
NEICAAA Outdoor Track & Field Championships
May 10-11, 2024
11:53.17
NEC Championship
May 4- 5, 2024
11:54.35
Rider Invitational 2024
April 20, 2024
12:10.57
Rider 5-way
March 22, 2024
4 x 400 Relay
4:36.39
Rider Invitational 2024
April 20, 2024
2023 Indoors
Mile
5:51.76
2023 Yale Season Opener
December 9, 2023
3000 Meters
11:24.76
Youree Spence-Garcia Invitational
December 2, 2023
11:49.79
NYC Gotham Cup
January 20, 2023
5000 Meters
20:15.92
NEC Indoor Track & Field Championships
February 19-20, 2023
20:11.39
NEICAAA Indoor Track & Field Championships
February 2- 3, 2023
19:41.51
2023 Boston University John Thomas Terrier Classic
January 27-28, 2023
20:42.74
Angry Birds Challenge 2023
January 14, 2023
2023 XC
5k
21:41.0
NEICAAA Cross Country Championships
October 7, 2023
21:55.5
Codfish Bowl
September 23, 2023
DNS
LIU Fall Festival
September 9, 2023
20:30.2
Marist Invitational
September 2, 2023
3.1 Mile
20:28.4
2023 Vermont Fall Foliage Invitational
October 15, 2023
2023 Outdoors
1500 Meters
5:41.13
Merrimack Alumni Classic
April 15, 2023
5000 Meters
21:37.75
NEC Championship
May 6- 7, 2023
20:35.45
Black & Gold Invitational
March 31-April 1, 2023
3000 Steeplechase
12:28.55
NEICAAA Outdoor Track & Field Championships
May 12-13, 2023
12:33.92
NEC Championship
May 6- 7, 2023
12:31.78
2023 Rider Invitational
April 22, 2023
13:29.98
New Captains Classic & Combined Events
April 7- 8, 2023
13:33.94
Rider 5-way 2023
March 25, 2023
2022 Indoors
Mile
6:01.36
2022 Yale Season Opener
December 10, 2022
2022 XC
5k
21:03.1
NEC championship
October 28, 2022
21:34.8
2022 NEICAAA Cross Country Championship
October 8, 2022
20:59.9
Ted Owen Invitational
September 24, 2022
3.1 Mile
21:18.5
Vermont Fall Foliage Invitational
October 16, 2022
21:09.6
Shawn M. Nassaney XC Invitational
September 10, 2022
3.11 Mile
21:58.8
Father Bede Invitational
September 2, 2022
Mile (Indoors)
2024
5:55.54
Suffolk Ice Breaker
(Jan 13, 2024)
2023
5:51.76
2023 Yale Season Opener
(Dec 9, 2023)
2022
6:01.36
2022 Yale Season Opener
(Dec 10, 2022)
3000 Meters (Indoors)
2024
11:45.50
Yale Season Opener
(Dec 7, 2024)
2023
11:24.76
Youree Spence-Garcia Invitational
(Dec 2, 2023)
5000 Meters (Indoors)
2024
18:54.25
NEC Indoor Track & Field Championships
(Feb 18-19, 2024)
2023
19:41.51
2023 Boston University John Thomas Terrier Classic
(Jan 27-28, 2023)
5k (XC)
2024
19:00.6
2024 NEICAAA Cross Country Championships
Oct 12, 2024
2023
20:30.2
Marist Invitational
Sep 2, 2023
2022
20:59.9
Ted Owen Invitational
Sep 24, 2022
6k (XC)
2024
22:22.5
2024 MAAC Cross Country Championships
Nov 2, 2024
2.49 Mile (XC)
2024
15:32.1
Stony Brook Season Opener
Aug 31, 2024
3.1 Mile (XC)
2024
18:55.2
2024 Vermont Fall Foliage Invitational
Oct 20, 2024
2023
20:28.4
2023 Vermont Fall Foliage Invitational
Oct 15, 2023
2022
21:09.6
Shawn M. Nassaney XC Invitational
Sep 10, 2022
3.11 Mile (XC)
2022
21:58.8
Father Bede Invitational
Sep 2, 2022
1500 Meters (Outdoors)
2024
5:21.45
2024 Merrimack College Alumni Classic
(Apr 14, 2024)
2023
5:41.13
Merrimack Alumni Classic
(Apr 15, 2023)
5000 Meters (Outdoors)
2024
19:18.92
Wilton Wright Invitational
(Apr 6, 2024)
2023
20:35.45
Black & Gold Invitational
(Mar 31-Apr 1, 2023)
10,000 Meters (Outdoors)
2024
40:08.38
Black & Gold Invitational
(Mar 29-30, 2024)
3000 Steeplechase (Outdoors)
2024
11:53.17
NEC Championship
(May 4- 5, 2024)
2023
12:28.55
NEICAAA Outdoor Track & Field Championships
(May 12-13, 2023)