College Bests

500 600
800 1000
1500 5K (XC)
6K (XC)  

Seahawk Shootout 2024    Dec 13, 2024
600 1:40.43 9th (F)
4x400 4:08.75 7th (F)
Yale Season Opener    Dec 7, 2024
800 2:24.63 1st (F)
4x400 4:13.78 6th (F)
2024 MAAC Cross Country Championships    Nov 2, 2024
6k 24:15.7 115th
2024 Vermont Fall Foliage Invitational    Oct 20, 2024
3.1M 20:58.7 87th
Brown Bear Invitational    Sep 28, 2024
6k 26:21.9 59th
Jasper Fall XC Invitatioal    Sep 14, 2024
6k 26:29.8 116th
Stony Brook Season Opener    Aug 31, 2024
2.49M 17:16.2 59th
NEICAAA Outdoor Track & Field Championships    May 10-11, 2024
4x800 9:35.21 8th (F)
NEC Championship    May 4- 5, 2024
4x800 9:48.24 6th (F)
Rider Invitational 2024    Apr 20, 2024
800 2:23.73 18th (F)
4x400 4:14.29 4th (F)
2024 Merrimack College Alumni Classic    Apr 14, 2024
1500 5:11.47 10th (F)
4x400 4:12.60 2nd (F)
2024 George Mason Ebanks Invitational    Apr 5- 6, 2024
800 2:27.92 52nd (F)
Black & Gold Invitational    Mar 29-30, 2024
800 2:26.45 20th (F)
Rider 5-way    Mar 22, 2024
1500 5:12.54 19th (F)
4x400 4:23.54 7th (F)
2024 NEICAAA Indoor Track & Field Championships    Mar 1- 2, 2024
500 1:22.77 13th (P)
4x400 4:10.53 13th (F)
NEC Indoor Track & Field Championships    Feb 18-19, 2024
500 1:20.34 6th (F)
500 1:20.79 4th (P)
DMR 12:48.90 6th (F)
Scarlet Knight Open    Feb 2- 3, 2024
600 1:42.08 23rd (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
500 1:20.57 15th (F)
4x400 4:11.67 27th (F)
Suffolk Ice Breaker    Jan 13, 2024
800 2:26.28 11th (F)
West Point Open    Jan 6, 2024
1000 3:21.05 2nd (F)
4x400 4:16.89 2nd (F)
2023 Yale Season Opener    Dec 9, 2023
800 2:26.70 1st (F)
4x400 4:11.81 4th (F)
Youree Spence-Garcia Invitational    Dec 2, 2023
1000 3:10.80 8th (F)
4x800 10:15.56 3rd (F)
2023 Vermont Fall Foliage Invitational    Oct 15, 2023
3.1M 20:19.7 50th
NEICAAA Cross Country Championships    Oct 7, 2023
5k 21:14.8 105th
Codfish Bowl    Sep 23, 2023
5k 21:04.3 69th
LIU Fall Festival    Sep 9, 2023
5k 22:18.2 72nd
Marist Invitational    Sep 2, 2023
5k 21:08.2 49th
NEICAAA Outdoor Track & Field Championships    May 12-13, 2023
4x400 4:07.25 12th (F)
4x800 9:50.78 8th (F)
NEC Championship    May 6- 7, 2023
4x800 9:52.78 5th (F)
2023 Rider Invitational    Apr 22, 2023
800 2:27.44 15th (F)
4x400 4:13.93 7th (F)
Merrimack Alumni Classic    Apr 15, 2023
800 DNF
1500 5:05.72 10th (F)
4x400 4:20.32 3rd (F)
New Captains Classic & Combined Events    Apr 7- 8, 2023
800 2:30.50 8th (F)
4x400 4:10.62 1st (F)
Black & Gold Invitational    Mar 31-Apr 1, 2023
800 2:25.03 17th (F)
4x400 4:10.15 8th (F)
Rider 5-way 2023    Mar 25, 2023
1500 5:18.55 14th (F)
4x400 4:16.56 6th (F)
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
500 1:22.38 19th (P)
NEC Indoor Track & Field Championships    Feb 19-20, 2023
500 1:20.91 8th (F)
500 1:21.14 8th (P)
NEICAAA Indoor Track & Field Championships    Feb 2- 3, 2023
500 1:23.67 20th (P)
4x800 10:10.15 11th (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
500 1:23.46 17th (F)
4x400 4:10.68 13th (F)
NYC Gotham Cup    Jan 20, 2023
800 2:31.88 19th (F)
DMR 13:51.58 7th (F)
Angry Birds Challenge 2023    Jan 14, 2023
800 2:32.89 7th (F)
4x400 4:32.31 4th (F)
West Point Open    Jan 6, 2023
1000 3:29.86 6th (F)
4x400 4:30.91 4th (F)
2022 Yale Season Opener    Dec 10, 2022
800 2:30.36 4th (F)
4x400 4:25.92 11th (F)
NEC championship    Oct 28, 2022
5k 21:00.0 63rd
Vermont Fall Foliage Invitational    Oct 16, 2022
3.1M 21:53.0 63rd
Ted Owen Invitational    Sep 24, 2022
5k 21:18.8 102nd
Shawn M. Nassaney XC Invitational    Sep 10, 2022
3.1M 21:46.6 73rd
Father Bede Invitational    Sep 2, 2022
3.11M 22:26.8 59th
500 Meters (Indoor)
Top↑
2024 NEICAAA Indoor Track & Field Championships Mar 1- 2, 2024
NEC Indoor Track & Field Championships Feb 18-19, 2024
NEC Indoor Track & Field Championships Feb 18-19, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
NEC Indoor Track & Field Championships Feb 19-20, 2023
NEC Indoor Track & Field Championships Feb 19-20, 2023
NEICAAA Indoor Track & Field Championships Feb 2- 3, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
600 Meters (Indoor)
Top↑
Seahawk Shootout 2024 Dec 13, 2024
Scarlet Knight Open Feb 2- 3, 2024
800 Meters (Outdoor)
Top↑
Rider Invitational 2024 Apr 20, 2024
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
Black & Gold Invitational Mar 29-30, 2024
2023 Rider Invitational Apr 22, 2023
DNF
Merrimack Alumni Classic Apr 15, 2023
New Captains Classic & Combined Events Apr 7- 8, 2023
Black & Gold Invitational Mar 31-Apr 1, 2023
800 Meters (Indoor)
Top↑
Yale Season Opener Dec 7, 2024
Suffolk Ice Breaker Jan 13, 2024
2023 Yale Season Opener Dec 9, 2023
NYC Gotham Cup Jan 20, 2023
Angry Birds Challenge 2023 Jan 14, 2023
2022 Yale Season Opener Dec 10, 2022
1000 Meters (Indoor)
Top↑
West Point Open Jan 6, 2024
Youree Spence-Garcia Invitational Dec 2, 2023
West Point Open Jan 6, 2023
1500 Meters (Outdoor)
Top↑
2024 Merrimack College Alumni Classic Apr 14, 2024
Rider 5-way Mar 22, 2024
Merrimack Alumni Classic Apr 15, 2023
Rider 5-way 2023 Mar 25, 2023
4 x 400 Relay (Outdoor)
Top↑
Rider Invitational 2024 Apr 20, 2024
2024 Merrimack College Alumni Classic Apr 14, 2024
Rider 5-way Mar 22, 2024
NEICAAA Outdoor Track & Field Championships May 12-13, 2023
2023 Rider Invitational Apr 22, 2023
Merrimack Alumni Classic Apr 15, 2023
New Captains Classic & Combined Events Apr 7- 8, 2023
Black & Gold Invitational Mar 31-Apr 1, 2023
Rider 5-way 2023 Mar 25, 2023
4 x 400 Relay (Indoor)
Top↑
Seahawk Shootout 2024 Dec 13, 2024
Yale Season Opener Dec 7, 2024
2024 NEICAAA Indoor Track & Field Championships Mar 1- 2, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
West Point Open Jan 6, 2024
2023 Yale Season Opener Dec 9, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
Angry Birds Challenge 2023 Jan 14, 2023
West Point Open Jan 6, 2023
2022 Yale Season Opener Dec 10, 2022
4 x 800 Relay (Outdoor)
Top↑
NEICAAA Outdoor Track & Field Championships May 10-11, 2024
NEC Championship May 4- 5, 2024
NEICAAA Outdoor Track & Field Championships May 12-13, 2023
NEC Championship May 6- 7, 2023
4 x 800 Relay (Indoor)
Top↑
Youree Spence-Garcia Invitational Dec 2, 2023
NEICAAA Indoor Track & Field Championships Feb 2- 3, 2023
Distance Medley Relay (Indoor)
Top↑
NEC Indoor Track & Field Championships Feb 18-19, 2024
NYC Gotham Cup Jan 20, 2023
5k
Top↑
2024 NEICAAA Cross Country Championships Oct 12, 2024
NEICAAA Cross Country Championships Oct 7, 2023
Codfish Bowl Sep 23, 2023
LIU Fall Festival Sep 9, 2023
Marist Invitational Sep 2, 2023
NEC championship Oct 28, 2022
2022 NEICAAA Cross Country Championship Oct 8, 2022
Ted Owen Invitational Sep 24, 2022
6k
Top↑
2024 MAAC Cross Country Championships Nov 2, 2024
Brown Bear Invitational Sep 28, 2024
Jasper Fall XC Invitatioal Sep 14, 2024
2.49 Mile
Top↑
Stony Brook Season Opener Aug 31, 2024
3.1 Mile
Top↑
2024 Vermont Fall Foliage Invitational Oct 20, 2024
2023 Vermont Fall Foliage Invitational Oct 15, 2023
Vermont Fall Foliage Invitational Oct 16, 2022
Shawn M. Nassaney XC Invitational Sep 10, 2022
3.11 Mile
Top↑
Father Bede Invitational Sep 2, 2022

2024 Indoors

500 Meters
2024 NEICAAA Indoor Track & Field Championships March 1- 2, 2024
NEC Indoor Track & Field Championships February 18-19, 2024
NEC Indoor Track & Field Championships February 18-19, 2024
Boston University John Thomas Terrier Classic January 26-27, 2024
600 Meters
Seahawk Shootout 2024 December 13, 2024
Scarlet Knight Open February 2- 3, 2024
800 Meters
Yale Season Opener December 7, 2024
Suffolk Ice Breaker January 13, 2024
1000 Meters
West Point Open January 6, 2024
4 x 400 Relay
Seahawk Shootout 2024 December 13, 2024
Yale Season Opener December 7, 2024
2024 NEICAAA Indoor Track & Field Championships March 1- 2, 2024
Boston University John Thomas Terrier Classic January 26-27, 2024
West Point Open January 6, 2024
Distance Medley Relay
NEC Indoor Track & Field Championships February 18-19, 2024

2024 XC

2024 Outdoors

800 Meters
Rider Invitational 2024 April 20, 2024
2024 George Mason Ebanks Invitational April 5- 6, 2024
Black & Gold Invitational March 29-30, 2024
1500 Meters
2024 Merrimack College Alumni Classic April 14, 2024
Rider 5-way March 22, 2024
4 x 400 Relay
Rider Invitational 2024 April 20, 2024
2024 Merrimack College Alumni Classic April 14, 2024
Rider 5-way March 22, 2024
4 x 800 Relay
NEICAAA Outdoor Track & Field Championships May 10-11, 2024
NEC Championship May 4- 5, 2024

2023 Indoors

500 Meters
2023 Indoor IC4A/ECAC March 3- 5, 2023
NEC Indoor Track & Field Championships February 19-20, 2023
NEC Indoor Track & Field Championships February 19-20, 2023
NEICAAA Indoor Track & Field Championships February 2- 3, 2023
2023 Boston University John Thomas Terrier Classic January 27-28, 2023
800 Meters
2023 Yale Season Opener December 9, 2023
NYC Gotham Cup January 20, 2023
Angry Birds Challenge 2023 January 14, 2023
1000 Meters
Youree Spence-Garcia Invitational December 2, 2023
West Point Open January 6, 2023
4 x 400 Relay
2023 Yale Season Opener December 9, 2023
2023 Boston University John Thomas Terrier Classic January 27-28, 2023
Angry Birds Challenge 2023 January 14, 2023
West Point Open January 6, 2023
4 x 800 Relay
Youree Spence-Garcia Invitational December 2, 2023
NEICAAA Indoor Track & Field Championships February 2- 3, 2023
Distance Medley Relay
NYC Gotham Cup January 20, 2023

2023 XC

5k
NEICAAA Cross Country Championships October 7, 2023
Codfish Bowl September 23, 2023
LIU Fall Festival September 9, 2023
Marist Invitational September 2, 2023
3.1 Mile
2023 Vermont Fall Foliage Invitational October 15, 2023

2023 Outdoors

2022 Indoors

800 Meters
2022 Yale Season Opener December 10, 2022
4 x 400 Relay
2022 Yale Season Opener December 10, 2022

2022 XC

5k
NEC championship October 28, 2022
2022 NEICAAA Cross Country Championship October 8, 2022
Ted Owen Invitational September 24, 2022
3.1 Mile
Vermont Fall Foliage Invitational October 16, 2022
Shawn M. Nassaney XC Invitational September 10, 2022
3.11 Mile
Father Bede Invitational September 2, 2022
500 Meters (Indoors)
2024  
2023  
600 Meters (Indoors)
2024  
(Dec 13, 2024)
800 Meters (Indoors)
2024  
(Dec 7, 2024)
2023  
(Dec 9, 2023)
2022  
(Dec 10, 2022)
1000 Meters (Indoors)
2024  
(Jan 6, 2024)
2023  
5k (XC)
2024  
2023  
Sep 23, 2023
2022  
Oct 28, 2022
6k (XC)
2024  
2.49 Mile (XC)
2024  
Aug 31, 2024
3.1 Mile (XC)
2024  
2023  
2022  
3.11 Mile (XC)
2022  
Sep 2, 2022
800 Meters (Outdoors)
2024  
(Apr 20, 2024)
2023  
(Mar 31-Apr 1, 2023)
1500 Meters (Outdoors)
2024  
2023  
(Apr 15, 2023)