TFRRS | Emily Raymond – Track and Field Results & Statistics

EMILY RAYMOND (JR-3)

SACRED HEART

College Bests

500	1:20.34	600	1:40.43
800	2:23.73	1000	3:10.80
1500	5:05.72	5K (XC)	21:00.0
6K (XC)	24:15.7

Seahawk Shootout 2024 Dec 13, 2024
600	1:40.43	9th (F)
4x400	4:08.75	7th (F)

Yale Season Opener Dec 7, 2024
800	2:24.63	1st (F)
4x400	4:13.78	6th (F)

2024 MAAC Cross Country Championships Nov 2, 2024
6k	24:15.7	115th

2024 Vermont Fall Foliage Invitational Oct 20, 2024
3.1M	20:58.7	87th

2024 NEICAAA Cross Country Championships Oct 12, 2024
5k	21:04.8	146th

Brown Bear Invitational Sep 28, 2024
6k	26:21.9	59th

Jasper Fall XC Invitatioal Sep 14, 2024
6k	26:29.8	116th

Stony Brook Season Opener Aug 31, 2024
2.49M	17:16.2	59th

NEICAAA Outdoor Track & Field Championships May 10-11, 2024
4x800	9:35.21	8th (F)

NEC Championship May 4- 5, 2024
4x800	9:48.24	6th (F)

Rider Invitational 2024 Apr 20, 2024
800	2:23.73	18th (F)
4x400	4:14.29	4th (F)

2024 Merrimack College Alumni Classic Apr 14, 2024
1500	5:11.47	10th (F)
4x400	4:12.60	2nd (F)

2024 George Mason Ebanks Invitational Apr 5- 6, 2024
800	2:27.92	52nd (F)

Black & Gold Invitational Mar 29-30, 2024
800	2:26.45	20th (F)

Rider 5-way Mar 22, 2024
1500	5:12.54	19th (F)
4x400	4:23.54	7th (F)

2024 NEICAAA Indoor Track & Field Championships Mar 1- 2, 2024
500	1:22.77	13th (P)
4x400	4:10.53	13th (F)

NEC Indoor Track & Field Championships Feb 18-19, 2024
500	1:20.34	6th (F)
500	1:20.79	4th (P)
DMR	12:48.90	6th (F)

Scarlet Knight Open Feb 2- 3, 2024
600	1:42.08	23rd (F)

Boston University John Thomas Terrier Classic Jan 26-27, 2024
500	1:20.57	15th (F)
4x400	4:11.67	27th (F)

Suffolk Ice Breaker Jan 13, 2024
800	2:26.28	11th (F)

West Point Open Jan 6, 2024
1000	3:21.05	2nd (F)
4x400	4:16.89	2nd (F)

2023 Yale Season Opener Dec 9, 2023
800	2:26.70	1st (F)
4x400	4:11.81	4th (F)

Youree Spence-Garcia Invitational Dec 2, 2023
1000	3:10.80	8th (F)
4x800	10:15.56	3rd (F)

2023 Vermont Fall Foliage Invitational Oct 15, 2023
3.1M	20:19.7	50th

NEICAAA Cross Country Championships Oct 7, 2023
5k	21:14.8	105th

Codfish Bowl Sep 23, 2023
5k	21:04.3	69th

LIU Fall Festival Sep 9, 2023
5k	22:18.2	72nd

Marist Invitational Sep 2, 2023
5k	21:08.2	49th

NEICAAA Outdoor Track & Field Championships May 12-13, 2023
4x400	4:07.25	12th (F)
4x800	9:50.78	8th (F)

NEC Championship May 6- 7, 2023
4x800	9:52.78	5th (F)

2023 Rider Invitational Apr 22, 2023
800	2:27.44	15th (F)
4x400	4:13.93	7th (F)

Merrimack Alumni Classic Apr 15, 2023
800	DNF
1500	5:05.72	10th (F)
4x400	4:20.32	3rd (F)

New Captains Classic & Combined Events Apr 7- 8, 2023
800	2:30.50	8th (F)
4x400	4:10.62	1st (F)

Black & Gold Invitational Mar 31-Apr 1, 2023
800	2:25.03	17th (F)
4x400	4:10.15	8th (F)

Rider 5-way 2023 Mar 25, 2023
1500	5:18.55	14th (F)
4x400	4:16.56	6th (F)

2023 Indoor IC4A/ECAC Mar 3- 5, 2023
500	1:22.38	19th (P)

NEC Indoor Track & Field Championships Feb 19-20, 2023
500	1:20.91	8th (F)
500	1:21.14	8th (P)

NEICAAA Indoor Track & Field Championships Feb 2- 3, 2023
500	1:23.67	20th (P)
4x800	10:10.15	11th (F)

2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
500	1:23.46	17th (F)
4x400	4:10.68	13th (F)

NYC Gotham Cup Jan 20, 2023
800	2:31.88	19th (F)
DMR	13:51.58	7th (F)

Angry Birds Challenge 2023 Jan 14, 2023
800	2:32.89	7th (F)
4x400	4:32.31	4th (F)

West Point Open Jan 6, 2023
1000	3:29.86	6th (F)
4x400	4:30.91	4th (F)

2022 Yale Season Opener Dec 10, 2022
800	2:30.36	4th (F)
4x400	4:25.92	11th (F)

NEC championship Oct 28, 2022
5k	21:00.0	63rd

Vermont Fall Foliage Invitational Oct 16, 2022
3.1M	21:53.0	63rd

2022 NEICAAA Cross Country Championship Oct 8, 2022
5k	21:08.8	58th

Ted Owen Invitational Sep 24, 2022
5k	21:18.8	102nd

Shawn M. Nassaney XC Invitational Sep 10, 2022
3.1M	21:46.6	73rd

Father Bede Invitational Sep 2, 2022
3.11M	22:26.8	59th

QUICK LINKS:

500
600
800
1000
1500
5k
6k
2.49 Mile
3.1 Mile
3.11 Mile

500 Meters (Indoor) Top↑
1:22.77	2024 NEICAAA Indoor Track & Field Championships	Mar 1- 2, 2024
1:20.34	NEC Indoor Track & Field Championships	Feb 18-19, 2024
1:20.79	NEC Indoor Track & Field Championships	Feb 18-19, 2024
1:20.57	Boston University John Thomas Terrier Classic	Jan 26-27, 2024
1:22.38	2023 Indoor IC4A/ECAC	Mar 3- 5, 2023
1:20.91	NEC Indoor Track & Field Championships	Feb 19-20, 2023
1:21.14	NEC Indoor Track & Field Championships	Feb 19-20, 2023
1:23.67	NEICAAA Indoor Track & Field Championships	Feb 2- 3, 2023
1:23.46	2023 Boston University John Thomas Terrier Classic	Jan 27-28, 2023

600 Meters (Indoor) Top↑
1:40.43	Seahawk Shootout 2024	Dec 13, 2024
1:42.08	Scarlet Knight Open	Feb 2- 3, 2024

800 Meters (Outdoor) Top↑
2:23.73	Rider Invitational 2024	Apr 20, 2024
2:27.92	2024 George Mason Ebanks Invitational	Apr 5- 6, 2024
2:26.45	Black & Gold Invitational	Mar 29-30, 2024
2:27.44	2023 Rider Invitational	Apr 22, 2023
DNF	Merrimack Alumni Classic	Apr 15, 2023
2:30.50	New Captains Classic & Combined Events	Apr 7- 8, 2023
2:25.03	Black & Gold Invitational	Mar 31-Apr 1, 2023

800 Meters (Indoor) Top↑
2:24.63	Yale Season Opener	Dec 7, 2024
2:26.28	Suffolk Ice Breaker	Jan 13, 2024
2:26.70	2023 Yale Season Opener	Dec 9, 2023
2:31.88	NYC Gotham Cup	Jan 20, 2023
2:32.89	Angry Birds Challenge 2023	Jan 14, 2023
2:30.36	2022 Yale Season Opener	Dec 10, 2022

1000 Meters (Indoor) Top↑
3:21.05	West Point Open	Jan 6, 2024
3:10.80	Youree Spence-Garcia Invitational	Dec 2, 2023
3:29.86	West Point Open	Jan 6, 2023

1500 Meters (Outdoor) Top↑
5:11.47	2024 Merrimack College Alumni Classic	Apr 14, 2024
5:12.54	Rider 5-way	Mar 22, 2024
5:05.72	Merrimack Alumni Classic	Apr 15, 2023
5:18.55	Rider 5-way 2023	Mar 25, 2023

4 x 400 Relay (Outdoor) Top↑
4:14.29	Rider Invitational 2024	Apr 20, 2024
4:12.60	2024 Merrimack College Alumni Classic	Apr 14, 2024
4:23.54	Rider 5-way	Mar 22, 2024
4:07.25	NEICAAA Outdoor Track & Field Championships	May 12-13, 2023
4:13.93	2023 Rider Invitational	Apr 22, 2023
4:20.32	Merrimack Alumni Classic	Apr 15, 2023
4:10.62	New Captains Classic & Combined Events	Apr 7- 8, 2023
4:10.15	Black & Gold Invitational	Mar 31-Apr 1, 2023
4:16.56	Rider 5-way 2023	Mar 25, 2023

4 x 400 Relay (Indoor) Top↑
4:08.75	Seahawk Shootout 2024	Dec 13, 2024
4:13.78	Yale Season Opener	Dec 7, 2024
4:10.53	2024 NEICAAA Indoor Track & Field Championships	Mar 1- 2, 2024
4:11.67	Boston University John Thomas Terrier Classic	Jan 26-27, 2024
4:16.89	West Point Open	Jan 6, 2024
4:11.81	2023 Yale Season Opener	Dec 9, 2023
4:10.68	2023 Boston University John Thomas Terrier Classic	Jan 27-28, 2023
4:32.31	Angry Birds Challenge 2023	Jan 14, 2023
4:30.91	West Point Open	Jan 6, 2023
4:25.92	2022 Yale Season Opener	Dec 10, 2022

4 x 800 Relay (Outdoor) Top↑
9:35.21	NEICAAA Outdoor Track & Field Championships	May 10-11, 2024
9:48.24	NEC Championship	May 4- 5, 2024
9:50.78	NEICAAA Outdoor Track & Field Championships	May 12-13, 2023
9:52.78	NEC Championship	May 6- 7, 2023

4 x 800 Relay (Indoor) Top↑
10:15.56	Youree Spence-Garcia Invitational	Dec 2, 2023
10:10.15	NEICAAA Indoor Track & Field Championships	Feb 2- 3, 2023

Distance Medley Relay (Indoor) Top↑
12:48.90	NEC Indoor Track & Field Championships	Feb 18-19, 2024
13:51.58	NYC Gotham Cup	Jan 20, 2023

5k Top↑
21:04.8	2024 NEICAAA Cross Country Championships	Oct 12, 2024
21:14.8	NEICAAA Cross Country Championships	Oct 7, 2023
21:04.3	Codfish Bowl	Sep 23, 2023
22:18.2	LIU Fall Festival	Sep 9, 2023
21:08.2	Marist Invitational	Sep 2, 2023
21:00.0	NEC championship	Oct 28, 2022
21:08.8	2022 NEICAAA Cross Country Championship	Oct 8, 2022
21:18.8	Ted Owen Invitational	Sep 24, 2022

6k Top↑
24:15.7	2024 MAAC Cross Country Championships	Nov 2, 2024
26:21.9	Brown Bear Invitational	Sep 28, 2024
26:29.8	Jasper Fall XC Invitatioal	Sep 14, 2024

2.49 Mile Top↑
17:16.2	Stony Brook Season Opener	Aug 31, 2024

3.1 Mile Top↑
20:58.7	2024 Vermont Fall Foliage Invitational	Oct 20, 2024
20:19.7	2023 Vermont Fall Foliage Invitational	Oct 15, 2023
21:53.0	Vermont Fall Foliage Invitational	Oct 16, 2022
21:46.6	Shawn M. Nassaney XC Invitational	Sep 10, 2022

3.11 Mile Top↑
22:26.8	Father Bede Invitational	Sep 2, 2022

2024 Indoors

500 Meters
1:22.77	2024 NEICAAA Indoor Track & Field Championships	March 1- 2, 2024
1:20.34	NEC Indoor Track & Field Championships	February 18-19, 2024
1:20.79	NEC Indoor Track & Field Championships	February 18-19, 2024
1:20.57	Boston University John Thomas Terrier Classic	January 26-27, 2024

600 Meters
1:40.43	Seahawk Shootout 2024	December 13, 2024
1:42.08	Scarlet Knight Open	February 2- 3, 2024

800 Meters
2:24.63	Yale Season Opener	December 7, 2024
2:26.28	Suffolk Ice Breaker	January 13, 2024

1000 Meters
3:21.05	West Point Open	January 6, 2024

4 x 400 Relay
4:08.75	Seahawk Shootout 2024	December 13, 2024
4:13.78	Yale Season Opener	December 7, 2024
4:10.53	2024 NEICAAA Indoor Track & Field Championships	March 1- 2, 2024
4:11.67	Boston University John Thomas Terrier Classic	January 26-27, 2024
4:16.89	West Point Open	January 6, 2024

Distance Medley Relay
12:48.90	NEC Indoor Track & Field Championships	February 18-19, 2024

2024 XC

5k
21:04.8	2024 NEICAAA Cross Country Championships	October 12, 2024

6k
24:15.7	2024 MAAC Cross Country Championships	November 2, 2024
26:21.9	Brown Bear Invitational	September 28, 2024
26:29.8	Jasper Fall XC Invitatioal	September 14, 2024

2.49 Mile
17:16.2	Stony Brook Season Opener	August 31, 2024

3.1 Mile
20:58.7	2024 Vermont Fall Foliage Invitational	October 20, 2024

2024 Outdoors

800 Meters
2:23.73	Rider Invitational 2024	April 20, 2024
2:27.92	2024 George Mason Ebanks Invitational	April 5- 6, 2024
2:26.45	Black & Gold Invitational	March 29-30, 2024

1500 Meters
5:11.47	2024 Merrimack College Alumni Classic	April 14, 2024
5:12.54	Rider 5-way	March 22, 2024

4 x 400 Relay
4:14.29	Rider Invitational 2024	April 20, 2024
4:12.60	2024 Merrimack College Alumni Classic	April 14, 2024
4:23.54	Rider 5-way	March 22, 2024

4 x 800 Relay
9:35.21	NEICAAA Outdoor Track & Field Championships	May 10-11, 2024
9:48.24	NEC Championship	May 4- 5, 2024

2023 Indoors

500 Meters
1:22.38	2023 Indoor IC4A/ECAC	March 3- 5, 2023
1:20.91	NEC Indoor Track & Field Championships	February 19-20, 2023
1:21.14	NEC Indoor Track & Field Championships	February 19-20, 2023
1:23.67	NEICAAA Indoor Track & Field Championships	February 2- 3, 2023
1:23.46	2023 Boston University John Thomas Terrier Classic	January 27-28, 2023

800 Meters
2:26.70	2023 Yale Season Opener	December 9, 2023
2:31.88	NYC Gotham Cup	January 20, 2023
2:32.89	Angry Birds Challenge 2023	January 14, 2023

1000 Meters
3:10.80	Youree Spence-Garcia Invitational	December 2, 2023
3:29.86	West Point Open	January 6, 2023

4 x 400 Relay
4:11.81	2023 Yale Season Opener	December 9, 2023
4:10.68	2023 Boston University John Thomas Terrier Classic	January 27-28, 2023
4:32.31	Angry Birds Challenge 2023	January 14, 2023
4:30.91	West Point Open	January 6, 2023

4 x 800 Relay
10:15.56	Youree Spence-Garcia Invitational	December 2, 2023
10:10.15	NEICAAA Indoor Track & Field Championships	February 2- 3, 2023

Distance Medley Relay
13:51.58	NYC Gotham Cup	January 20, 2023

2023 XC

5k
21:14.8	NEICAAA Cross Country Championships	October 7, 2023
21:04.3	Codfish Bowl	September 23, 2023
22:18.2	LIU Fall Festival	September 9, 2023
21:08.2	Marist Invitational	September 2, 2023

3.1 Mile
20:19.7	2023 Vermont Fall Foliage Invitational	October 15, 2023

2023 Outdoors

800 Meters
2:27.44	2023 Rider Invitational	April 22, 2023
DNF	Merrimack Alumni Classic	April 15, 2023
2:30.50	New Captains Classic & Combined Events	April 7- 8, 2023
2:25.03	Black & Gold Invitational	March 31-April 1, 2023

1500 Meters
5:05.72	Merrimack Alumni Classic	April 15, 2023
5:18.55	Rider 5-way 2023	March 25, 2023

4 x 400 Relay
4:07.25	NEICAAA Outdoor Track & Field Championships	May 12-13, 2023
4:13.93	2023 Rider Invitational	April 22, 2023
4:20.32	Merrimack Alumni Classic	April 15, 2023
4:10.62	New Captains Classic & Combined Events	April 7- 8, 2023
4:10.15	Black & Gold Invitational	March 31-April 1, 2023
4:16.56	Rider 5-way 2023	March 25, 2023

4 x 800 Relay
9:50.78	NEICAAA Outdoor Track & Field Championships	May 12-13, 2023
9:52.78	NEC Championship	May 6- 7, 2023

2022 Indoors

800 Meters
2:30.36	2022 Yale Season Opener	December 10, 2022

4 x 400 Relay
4:25.92	2022 Yale Season Opener	December 10, 2022

2022 XC

5k
21:00.0	NEC championship	October 28, 2022
21:08.8	2022 NEICAAA Cross Country Championship	October 8, 2022
21:18.8	Ted Owen Invitational	September 24, 2022

3.1 Mile
21:53.0	Vermont Fall Foliage Invitational	October 16, 2022
21:46.6	Shawn M. Nassaney XC Invitational	September 10, 2022

3.11 Mile
22:26.8	Father Bede Invitational	September 2, 2022

500 Meters (Indoors)
2024	1:20.34	NEC Indoor Track & Field Championships (Feb 18-19, 2024)
2023	1:20.91	NEC Indoor Track & Field Championships (Feb 19-20, 2023)

600 Meters (Indoors)
2024	1:40.43	Seahawk Shootout 2024 (Dec 13, 2024)

800 Meters (Indoors)
2024	2:24.63	Yale Season Opener (Dec 7, 2024)
2023	2:26.70	2023 Yale Season Opener (Dec 9, 2023)
2022	2:30.36	2022 Yale Season Opener (Dec 10, 2022)

1000 Meters (Indoors)
2024	3:21.05	West Point Open (Jan 6, 2024)
2023	3:10.80	Youree Spence-Garcia Invitational (Dec 2, 2023)

5k (XC)
2024	21:04.8	2024 NEICAAA Cross Country Championships Oct 12, 2024
2023	21:04.3	Codfish Bowl Sep 23, 2023
2022	21:00.0	NEC championship Oct 28, 2022

6k (XC)
2024	24:15.7	2024 MAAC Cross Country Championships Nov 2, 2024

2.49 Mile (XC)
2024	17:16.2	Stony Brook Season Opener Aug 31, 2024

3.1 Mile (XC)
2024	20:58.7	2024 Vermont Fall Foliage Invitational Oct 20, 2024
2023	20:19.7	2023 Vermont Fall Foliage Invitational Oct 15, 2023
2022	21:46.6	Shawn M. Nassaney XC Invitational Sep 10, 2022

3.11 Mile (XC)
2022	22:26.8	Father Bede Invitational Sep 2, 2022

800 Meters (Outdoors)
2024	2:23.73	Rider Invitational 2024 (Apr 20, 2024)
2023	2:25.03	Black & Gold Invitational (Mar 31-Apr 1, 2023)

1500 Meters (Outdoors)
2024	5:11.47	2024 Merrimack College Alumni Classic (Apr 14, 2024)
2023	5:05.72	Merrimack Alumni Classic (Apr 15, 2023)