College Bests

200 400
500 800
MILE 4K (XC)
5K (XC) 6K (XC)
8K (XC)  

Nazareth Alumni Opener Invitational    Dec 6, 2024
4x400 3:32.92 3rd (F)
Hamilton College Short Course    Sep 14, 2024
5k 16:48.2 45th
Fisher-Rodenbeck Invite    Aug 30, 2024
6k 21:56.0 67th
AARTFC Outdoor Track & Field Championships    May 15-16, 2024
4x400 3:23.99 15th (F)
4x800 8:04.32 9th (F)
Farley Inter Regional Extravaganza    May 10-11, 2024
800 1:56.69 22nd (F)
Empire 8 Outdoor Track & Field Championships    May 3- 4, 2024
800 1:56.47 1st (F)
4x400 3:22.75 1st (F)
4x800 7:59.53 1st (F)
Rochester Spring Twilight    Apr 26, 2024
400 52.41 12th (F)
RIT Outdoor Track Invitational    Apr 20, 2024
800 2:01.09 2nd (F)
Brockport Multi & Invitational    Apr 14-15, 2024
400 52.34 10th (F)
4x400 3:24.92 1st (F)
University of Rochester Alumni Invitational    Apr 7, 2024
800 1:58.44 8th (F)
4x400 3:25.55 3rd (F)
Geneseo Early Season Invitational    Mar 29-30, 2024
400 51.39 8th (F)
4x400 3:31.95 5th (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2024
DMR 10:27.79 8th (F)
Empire 8 Indoor Track & Field Championships    Feb 23-24, 2024
800 1:59.47 4th (F)
4x400 3:28.67 2nd (F)
DMR 10:45.07 2nd (F)
Nazareth Conference Tune-Up    Feb 16, 2024
800 2:00.09 10th (F)
Fastrack National Invite    Feb 9, 2024
800 1:59.68 30th (F)
2024 Bomber Invitational    Feb 3- 4, 2024
400 53.27 20th (F)
4x400 3:34.34 4th (F)
Conference Challenge Cup    Jan 27, 2024
800 2:04.95 19th (F)
DMR 11:16.80 3rd (F)
Golden Eagle Winter Welcome Back    Jan 20, 2024
500 1:13.52 6th (F)
DMR 11:00.02 1st (F)
Nazareth Alumni Opener Invitational    Dec 8, 2023
Mile 4:53.19 18th (F)
4x400 3:29.04 5th (F)
Empire 8 Cross Country Championships    Oct 28, 2023
8k 28:28.0 41st
NCAA DIII Pre-Nationals    Oct 7, 2023
8k 30:05.9 333rd
Hamilton College Short Course    Sep 9, 2023
5k 17:14.0 67th
CNY Fast Chance Meet    May 14, 2023
800 1:59.42 9th (F)
Empire 8 Outdoor Track & Field Championships    May 5- 6, 2023
800 1:58.22 2nd (F)
4x400 3:23.33 1st (F)
4x800 8:17.80 3rd (F)
St. John Fisher Cardinal Classic    Apr 29, 2023
400 52.28 20th (F)
University of Rochester Alumni Invitational    Apr 22, 2023
800 2:02.07 22nd (F)
4x400 3:24.08 1st (F)
Brockport Multi & Invitational    Apr 14-15, 2023
800 2:01.34 11th (F)
RIT Invitational    Apr 8, 2023
400 52.05 15th (F)
4x400 3:25.39 4th (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
800 2:04.85 32nd (F)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
4x400 3:21.77 6th (F)
DMR 10:28.48 10th (F)
Empire 8 Indoor Track Championships    Feb 24-25, 2023
400 51.95 8th (F)
800 1:59.07 3rd (F)
4x400 3:25.18 1st (F)
Nazareth Conference Tune-Up    Feb 17, 2023
400 53.02 12th (F)
2023 Boston University David Hemery Valentine Invite    Feb 10-11, 2023
800 1:59.31 264th (F)
DMR 10:24.86 26th (F)
2023 Bomber Invitational    Feb 4- 5, 2023
200 24.38 43rd (F)
400 52.32 5th (F)
Nazareth Conference Challenge Cup    Jan 28, 2023
800 2:01.87 17th (F)
4x400 3:28.04 3rd (F)
Winter Welcome Back    Jan 21, 2023
400 53.16 11th (F)
4x400 3:41.70 8th (F)
Nazareth Alumni Invite    Dec 9, 2022
500 1:09.59 6th (F)
4x400 3:37.26 8th (F)
Empire 8 Cross Country Championships    Oct 29, 2022
8k 30:09.8 52nd
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 29:30.9 460th
Hamilton College Short Course    Sep 10, 2022
5k 17:58.5 69th
Fisher-Rodenbeck XC Invite    Sep 2, 2022
6k 22:34.7 62nd
200 Meters (Indoor)
Top↑
2023 Bomber Invitational Feb 4- 5, 2023
400 Meters (Outdoor)
Top↑
Rochester Spring Twilight Apr 26, 2024
Brockport Multi & Invitational Apr 14-15, 2024
Geneseo Early Season Invitational Mar 29-30, 2024
St. John Fisher Cardinal Classic Apr 29, 2023
RIT Invitational Apr 8, 2023
400 Meters (Indoor)
Top↑
2024 Bomber Invitational Feb 3- 4, 2024
Empire 8 Indoor Track Championships Feb 24-25, 2023
Nazareth Conference Tune-Up Feb 17, 2023
2023 Bomber Invitational Feb 4- 5, 2023
Winter Welcome Back Jan 21, 2023
500 Meters (Indoor)
Top↑
Golden Eagle Winter Welcome Back Jan 20, 2024
Nazareth Alumni Invite Dec 9, 2022
800 Meters (Outdoor)
Top↑
Farley Inter Regional Extravaganza May 10-11, 2024
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
RIT Outdoor Track Invitational Apr 20, 2024
University of Rochester Alumni Invitational Apr 7, 2024
CNY Fast Chance Meet May 14, 2023
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
University of Rochester Alumni Invitational Apr 22, 2023
Brockport Multi & Invitational Apr 14-15, 2023
Geneseo Early Season Invitational Apr 2- 3, 2023
800 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
Nazareth Conference Tune-Up Feb 16, 2024
Fastrack National Invite Feb 9, 2024
Conference Challenge Cup Jan 27, 2024
Empire 8 Indoor Track Championships Feb 24-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Nazareth Conference Challenge Cup Jan 28, 2023
Mile (Indoor)
Top↑
Nazareth Alumni Opener Invitational Dec 8, 2023
4 x 400 Relay (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2024
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
Brockport Multi & Invitational Apr 14-15, 2024
University of Rochester Alumni Invitational Apr 7, 2024
Geneseo Early Season Invitational Mar 29-30, 2024
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
University of Rochester Alumni Invitational Apr 22, 2023
RIT Invitational Apr 8, 2023
4 x 400 Relay (Indoor)
Top↑
Nazareth Alumni Opener Invitational Dec 6, 2024
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
2024 Bomber Invitational Feb 3- 4, 2024
Nazareth Alumni Opener Invitational Dec 8, 2023
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
Empire 8 Indoor Track Championships Feb 24-25, 2023
Nazareth Conference Challenge Cup Jan 28, 2023
Winter Welcome Back Jan 21, 2023
Nazareth Alumni Invite Dec 9, 2022
4 x 800 Relay (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2024
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
Distance Medley Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
Conference Challenge Cup Jan 27, 2024
Golden Eagle Winter Welcome Back Jan 20, 2024
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
4k
Top↑
Highlander Short Course XC Invitational Sep 1, 2023
5k
Top↑
Hamilton College Short Course Sep 14, 2024
Hamilton College Short Course Sep 9, 2023
Hamilton College Short Course Sep 10, 2022
6k
Top↑
Fisher-Rodenbeck Invite Aug 30, 2024
Fisher-Rodenbeck XC Invite Sep 2, 2022
8k
Top↑
Empire 8 Cross Country Championships Oct 28, 2023
NCAA DIII Pre-Nationals Oct 7, 2023
Empire 8 Cross Country Championships Oct 29, 2022
Lehigh Paul Short Run (College) Sep 30, 2022

2024 Indoors

400 Meters
2024 Bomber Invitational February 3- 4, 2024
500 Meters
Golden Eagle Winter Welcome Back January 20, 2024
800 Meters
Empire 8 Indoor Track & Field Championships February 23-24, 2024
Nazareth Conference Tune-Up February 16, 2024
Fastrack National Invite February 9, 2024
Conference Challenge Cup January 27, 2024
4 x 400 Relay
Nazareth Alumni Opener Invitational December 6, 2024
Empire 8 Indoor Track & Field Championships February 23-24, 2024
2024 Bomber Invitational February 3- 4, 2024
Distance Medley Relay
AARTFC Indoor Track & Field Championships March 1- 2, 2024
Empire 8 Indoor Track & Field Championships February 23-24, 2024
Conference Challenge Cup January 27, 2024
Golden Eagle Winter Welcome Back January 20, 2024

2024 XC

5k
Hamilton College Short Course September 14, 2024
6k
Fisher-Rodenbeck Invite August 30, 2024

2024 Outdoors

400 Meters
Rochester Spring Twilight April 26, 2024
Brockport Multi & Invitational April 14-15, 2024
Geneseo Early Season Invitational March 29-30, 2024
800 Meters
Farley Inter Regional Extravaganza May 10-11, 2024
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
RIT Outdoor Track Invitational April 20, 2024
University of Rochester Alumni Invitational April 7, 2024
4 x 400 Relay
AARTFC Outdoor Track & Field Championships May 15-16, 2024
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
Brockport Multi & Invitational April 14-15, 2024
University of Rochester Alumni Invitational April 7, 2024
Geneseo Early Season Invitational March 29-30, 2024
4 x 800 Relay
AARTFC Outdoor Track & Field Championships May 15-16, 2024
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024

2023 Indoors

200 Meters
2023 Bomber Invitational February 4- 5, 2023
400 Meters
Empire 8 Indoor Track Championships February 24-25, 2023
Nazareth Conference Tune-Up February 17, 2023
2023 Bomber Invitational February 4- 5, 2023
Winter Welcome Back January 21, 2023
800 Meters
Empire 8 Indoor Track Championships February 24-25, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Nazareth Conference Challenge Cup January 28, 2023
Mile
Nazareth Alumni Opener Invitational December 8, 2023
4 x 400 Relay
Nazareth Alumni Opener Invitational December 8, 2023
AARTFC Indoor Track & Field Championships March 3- 4, 2023
Empire 8 Indoor Track Championships February 24-25, 2023
Nazareth Conference Challenge Cup January 28, 2023
Winter Welcome Back January 21, 2023
Distance Medley Relay
AARTFC Indoor Track & Field Championships March 3- 4, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023

2023 XC

2023 Outdoors

2022 Indoors

500 Meters
Nazareth Alumni Invite December 9, 2022
4 x 400 Relay
Nazareth Alumni Invite December 9, 2022

2022 XC

200 Meters (Indoors)
2023  
(Feb 4- 5, 2023)
400 Meters (Indoors)
2024  
(Feb 3- 4, 2024)
2023  
500 Meters (Indoors)
2024  
2022  
(Dec 9, 2022)
800 Meters (Indoors)
2024  
2023  
Mile (Indoors)
2023  
4k (XC)
2023  
5k (XC)
2024  
2023  
2022  
6k (XC)
2024  
Aug 30, 2024
2022  
8k (XC)
2023  
2022  
400 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
2023  
(Apr 8, 2023)
800 Meters (Outdoors)
2024  
2023