College Bests

1500 MILE
3000 5000
3000S 5K (XC)
6K (XC)  

Holiday Classic    Dec 6, 2024
3000 DNF
Princeton Fall Classic    Oct 18, 2024
6k 22:15.4 173rd
Nuttycombe Invitational    Sep 27, 2024
6k 23:57.7 62nd
Marist Invitational    Aug 31, 2024
5k 19:05.5 13th
2024 MAAC Outdoor Track & Field Championships    May 4- 5, 2024
5000 18:17.34 8th (F)
2024 Mark Young Invitational    Apr 20, 2024
1500 4:49.61 8th (F)
2024 Friar Invitational    Apr 12, 2024
3000 10:43.98 19th (F)
Mets Outdoor Track & Field Championships    Apr 6, 2024
5000 18:40.32 7th (F)
Stony Brook Snowflake Classic    Mar 16, 2024
Mile 5:24.48 6th (F)
2024 MAAC Indoor Track & Field Championships    Feb 24-25, 2024
3000 10:29.38 18th (F)
DMR 12:31.70 5th (F)
Fastrack National Invite    Feb 9, 2024
Mile 5:16.30 27th (F)
Mets Indoor Track & Field Championships    Feb 2, 2024
3000 10:35.07 5th (F)
Ramapo College Opener    Jan 19, 2024
Mile 5:21.44 8th (F)
Rutgers Holiday Classic    Dec 1, 2023
3000 10:36.58 16th (F)
Friar Invitational    Apr 14, 2023
3000S 11:48.12 6th (F)
Mets Outdoor Track & Field Championships    Apr 8, 2023
1500 5:00.34 10th (F)
Stony Brook Snowflake Classic    Mar 18, 2023
3000 10:56.74 3rd (F)
MAAC XC Championships    Oct 29, 2022
6k 22:42.9 28th
IC4A/ECAC XC Championship    Oct 14, 2022
6k 23:15.4 122nd
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 22:58.8 131st
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2022
5k 19:36.5 20th
Marist Invitational    Sep 3, 2022
5k 19:32.5 15th
1500 Meters (Outdoor)
Top↑
2024 Mark Young Invitational Apr 20, 2024
Mets Outdoor Track & Field Championships Apr 8, 2023
Mile (Outdoor)
Top↑
Stony Brook Snowflake Classic Mar 16, 2024
Mile (Indoor)
Top↑
Fastrack National Invite Feb 9, 2024
Ramapo College Opener Jan 19, 2024
3000 Meters (Outdoor)
Top↑
2024 Friar Invitational Apr 12, 2024
Stony Brook Snowflake Classic Mar 18, 2023
3000 Meters (Indoor)
Top↑
DNF
Holiday Classic Dec 6, 2024
2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
Mets Indoor Track & Field Championships Feb 2, 2024
Rutgers Holiday Classic Dec 1, 2023
5000 Meters (Outdoor)
Top↑
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
Mets Outdoor Track & Field Championships Apr 6, 2024
DNF
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
3000 Steeplechase (Outdoor)
Top↑
Friar Invitational Apr 14, 2023
Distance Medley Relay (Indoor)
Top↑
2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
5k
Top↑
DNF
Iona Br. Paddy Doyle Meet of Champions Sep 13, 2024
Marist Invitational Aug 31, 2024
Iona Br. Paddy Doyle Meet of Champions Sep 16, 2022
Marist Invitational Sep 3, 2022
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2024
2024 MAAC Cross Country Championships Nov 2, 2024
Princeton Fall Classic Oct 18, 2024
Nuttycombe Invitational Sep 27, 2024
MAAC XC Championships Oct 29, 2022
IC4A/ECAC XC Championship Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022

2024 Indoors

Mile
Fastrack National Invite February 9, 2024
Ramapo College Opener January 19, 2024
3000 Meters
DNF
Holiday Classic December 6, 2024
2024 MAAC Indoor Track & Field Championships February 24-25, 2024
Mets Indoor Track & Field Championships February 2, 2024
Distance Medley Relay
2024 MAAC Indoor Track & Field Championships February 24-25, 2024

2024 XC

2024 Outdoors

2023 Indoors

3000 Meters
Rutgers Holiday Classic December 1, 2023

2023 Outdoors

1500 Meters
Mets Outdoor Track & Field Championships April 8, 2023
3000 Meters
Stony Brook Snowflake Classic March 18, 2023
5000 Meters
DNF
27th Annual Monmouth University Track & Field Season Opener March 24-25, 2023
3000 Steeplechase
Friar Invitational April 14, 2023

2022 XC

Mile (Indoors)
2024  
(Feb 9, 2024)
3000 Meters (Indoors)
2024  
2023  
(Dec 1, 2023)
5k (XC)
2024  
Aug 31, 2024
2022  
Sep 3, 2022
6k (XC)
2024  
Oct 18, 2024
2022  
Oct 29, 2022
1500 Meters (Outdoors)
2024  
2023  
Mile (Outdoors)
2024  
(Mar 16, 2024)
3000 Meters (Outdoors)
2024  
(Apr 12, 2024)
2023  
(Mar 18, 2023)
5000 Meters (Outdoors)
2024  
3000 Steeplechase (Outdoors)
2023  
(Apr 14, 2023)