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EMMA MASSA (SR-4)
ST. JOHN FISHER
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
1:56.40
800
3:30.04
1000
4:35.01
1500
6:50.93
MILE
7:26.58
3000
14:13.18
4K (XC)
20:34.3
6K (XC)
29:36.7
4K (XC)
20:34.3
6K (XC)
29:36.7
400
1:56.40
800
3:30.04
1000
4:35.01
MILE
7:26.58
3000
14:13.18
800
3:30.17
1500
6:50.93
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Nazareth Alumni Opener Invitational
Dec 6, 2024
3000
14:13.18
12th (F)
Empire 8 XC Championships
Nov 2, 2024
6k
29:36.7
113th
SUNY Geneseo Mike Woods Invitational
Oct 19, 2024
6k
31:06.6
364th
Highlander Invitational
Oct 12, 2024
6k
30:06.6
74th
Yellowjacket XC Invitational
Sep 21, 2024
6k
33:59.4
216th
Hamilton College Short Course
Sep 14, 2024
4k
20:34.3
97th
Fisher-Rodenbeck Invite
Aug 30, 2024
4k
21:32.1
113th
St. John Fisher Cardinal Classic
Apr 27, 2024
1500
6:50.93
31st (F)
RIT Outdoor Track Invitational
Apr 20, 2024
1500
6:52.69
9th (F)
Brockport Multi & Invitational
Apr 14-15, 2024
800
3:30.17
40th (F)
University of Rochester Alumni Invitational
Apr 7, 2024
1500
6:55.42
67th (F)
2024 Towson Invitational
Mar 29, 2024
800
DNS
1500
7:29.87
33rd (F)
Nazareth Conference Tune-Up
Feb 16, 2024
1000
4:35.01
3rd (F)
Mile
7:26.58
35th (F)
RIT February Friday Invitational
Feb 9, 2024
Mile
7:39.72
18th (F)
Brockport Invitational & Multi
Feb 2- 3, 2024
1000
4:36.42
12th (F)
Conference Challenge Cup
Jan 27, 2024
800
3:30.04
41st (F)
Highlander Invitational
Jan 20, 2024
800
3:33.51
29th (F)
Nazareth Alumni Opener Invitational
Dec 8, 2023
1000
4:39.27
24th (F)
Houghton December Classic
Dec 1, 2023
800
3:47.27
23rd (F)
Empire 8 Cross Country Championships
Oct 28, 2023
6k
33:36.5
77th
SUNY Geneseo Mike Woods Invitational
Oct 14, 2023
6k
35:54.5
299th
2023 Yellowjacket XC Invitational
Sep 16, 2023
6k
38:23.6
251st
Hamilton College Short Course
Sep 9, 2023
4k
24:19.4
101st
Fisher-Rodenbeck XC Invite (College)
Sep 1, 2023
4k
24:36.2
57th
St. John Fisher Cardinal Classic
Apr 29, 2023
800
3:54.69
50th (F)
University of Rochester Alumni Invitational
Apr 22, 2023
800
3:56.44
43rd (F)
RIT February Friday Invitational
Feb 10, 2023
800
4:17.36
31st (F)
Nazareth Conference Challenge Cup
Jan 28, 2023
400
1:56.40
37th (F)
Winter Welcome Back
Jan 21, 2023
800
4:13.22
47th (F)
Houghton December Classic
Dec 2, 2022
800
4:29.22
17th (F)
Empire 8 Cross Country Championships
Oct 29, 2022
6k
36:47.5
69th
Highlander Invitational
Oct 8, 2022
6k
39:36.6
93rd
SUNY Geneseo Mike Woods Invitational
Oct 1, 2022
6k
43:20.1
274th
Hamilton College Short Course
Sep 10, 2022
4k
27:52.7
84th
Fisher-Rodenbeck XC Invite
Sep 2, 2022
4k
29:23.8
79th
QUICK LINKS:
400
800
1000
1500
Mile
3000
4k
6k
Choose an Event
400
800
1000
1500
Mile
3000
4k
6k
400 Meters (Indoor)
Top↑
1:56.40
Nazareth Conference Challenge Cup
Jan 28, 2023
800 Meters (Outdoor)
Top↑
3:30.17
Brockport Multi & Invitational
Apr 14-15, 2024
DNS
2024 Towson Invitational
Mar 29, 2024
3:54.69
St. John Fisher Cardinal Classic
Apr 29, 2023
3:56.44
University of Rochester Alumni Invitational
Apr 22, 2023
800 Meters (Indoor)
Top↑
3:30.04
Conference Challenge Cup
Jan 27, 2024
3:33.51
Highlander Invitational
Jan 20, 2024
3:47.27
Houghton December Classic
Dec 1, 2023
4:17.36
RIT February Friday Invitational
Feb 10, 2023
4:13.22
Winter Welcome Back
Jan 21, 2023
4:29.22
Houghton December Classic
Dec 2, 2022
1000 Meters (Indoor)
Top↑
4:35.01
Nazareth Conference Tune-Up
Feb 16, 2024
4:36.42
Brockport Invitational & Multi
Feb 2- 3, 2024
4:39.27
Nazareth Alumni Opener Invitational
Dec 8, 2023
1500 Meters (Outdoor)
Top↑
6:50.93
St. John Fisher Cardinal Classic
Apr 27, 2024
6:52.69
RIT Outdoor Track Invitational
Apr 20, 2024
6:55.42
University of Rochester Alumni Invitational
Apr 7, 2024
7:29.87
2024 Towson Invitational
Mar 29, 2024
Mile (Indoor)
Top↑
7:26.58
Nazareth Conference Tune-Up
Feb 16, 2024
7:39.72
RIT February Friday Invitational
Feb 9, 2024
3000 Meters (Indoor)
Top↑
14:13.18
Nazareth Alumni Opener Invitational
Dec 6, 2024
4k
Top↑
20:34.3
Hamilton College Short Course
Sep 14, 2024
21:32.1
Fisher-Rodenbeck Invite
Aug 30, 2024
24:19.4
Hamilton College Short Course
Sep 9, 2023
24:36.2
Fisher-Rodenbeck XC Invite (College)
Sep 1, 2023
27:52.7
Hamilton College Short Course
Sep 10, 2022
29:23.8
Fisher-Rodenbeck XC Invite
Sep 2, 2022
6k
Top↑
29:36.7
Empire 8 XC Championships
Nov 2, 2024
31:06.6
SUNY Geneseo Mike Woods Invitational
Oct 19, 2024
30:06.6
Highlander Invitational
Oct 12, 2024
33:59.4
Yellowjacket XC Invitational
Sep 21, 2024
33:36.5
Empire 8 Cross Country Championships
Oct 28, 2023
35:54.5
SUNY Geneseo Mike Woods Invitational
Oct 14, 2023
38:23.6
2023 Yellowjacket XC Invitational
Sep 16, 2023
36:47.5
Empire 8 Cross Country Championships
Oct 29, 2022
39:36.6
Highlander Invitational
Oct 8, 2022
43:20.1
SUNY Geneseo Mike Woods Invitational
Oct 1, 2022
2024 Indoors
800 Meters
3:30.04
Conference Challenge Cup
January 27, 2024
3:33.51
Highlander Invitational
January 20, 2024
1000 Meters
4:35.01
Nazareth Conference Tune-Up
February 16, 2024
4:36.42
Brockport Invitational & Multi
February 2- 3, 2024
Mile
7:26.58
Nazareth Conference Tune-Up
February 16, 2024
7:39.72
RIT February Friday Invitational
February 9, 2024
3000 Meters
14:13.18
Nazareth Alumni Opener Invitational
December 6, 2024
2024 XC
4k
20:34.3
Hamilton College Short Course
September 14, 2024
21:32.1
Fisher-Rodenbeck Invite
August 30, 2024
6k
29:36.7
Empire 8 XC Championships
November 2, 2024
31:06.6
SUNY Geneseo Mike Woods Invitational
October 19, 2024
30:06.6
Highlander Invitational
October 12, 2024
33:59.4
Yellowjacket XC Invitational
September 21, 2024
2024 Outdoors
800 Meters
3:30.17
Brockport Multi & Invitational
April 14-15, 2024
DNS
2024 Towson Invitational
March 29, 2024
1500 Meters
6:50.93
St. John Fisher Cardinal Classic
April 27, 2024
6:52.69
RIT Outdoor Track Invitational
April 20, 2024
6:55.42
University of Rochester Alumni Invitational
April 7, 2024
7:29.87
2024 Towson Invitational
March 29, 2024
2023 Indoors
400 Meters
1:56.40
Nazareth Conference Challenge Cup
January 28, 2023
800 Meters
3:47.27
Houghton December Classic
December 1, 2023
4:17.36
RIT February Friday Invitational
February 10, 2023
4:13.22
Winter Welcome Back
January 21, 2023
1000 Meters
4:39.27
Nazareth Alumni Opener Invitational
December 8, 2023
2023 XC
4k
24:19.4
Hamilton College Short Course
September 9, 2023
24:36.2
Fisher-Rodenbeck XC Invite (College)
September 1, 2023
6k
33:36.5
Empire 8 Cross Country Championships
October 28, 2023
35:54.5
SUNY Geneseo Mike Woods Invitational
October 14, 2023
38:23.6
2023 Yellowjacket XC Invitational
September 16, 2023
2023 Outdoors
800 Meters
3:54.69
St. John Fisher Cardinal Classic
April 29, 2023
3:56.44
University of Rochester Alumni Invitational
April 22, 2023
2022 Indoors
800 Meters
4:29.22
Houghton December Classic
December 2, 2022
2022 XC
4k
27:52.7
Hamilton College Short Course
September 10, 2022
29:23.8
Fisher-Rodenbeck XC Invite
September 2, 2022
6k
36:47.5
Empire 8 Cross Country Championships
October 29, 2022
39:36.6
Highlander Invitational
October 8, 2022
43:20.1
SUNY Geneseo Mike Woods Invitational
October 1, 2022
400 Meters (Indoors)
2023
1:56.40
Nazareth Conference Challenge Cup
(Jan 28, 2023)
800 Meters (Indoors)
2024
3:30.04
Conference Challenge Cup
(Jan 27, 2024)
2023
3:47.27
Houghton December Classic
(Dec 1, 2023)
2022
4:29.22
Houghton December Classic
(Dec 2, 2022)
1000 Meters (Indoors)
2024
4:35.01
Nazareth Conference Tune-Up
(Feb 16, 2024)
2023
4:39.27
Nazareth Alumni Opener Invitational
(Dec 8, 2023)
Mile (Indoors)
2024
7:26.58
Nazareth Conference Tune-Up
(Feb 16, 2024)
3000 Meters (Indoors)
2024
14:13.18
Nazareth Alumni Opener Invitational
(Dec 6, 2024)
4k (XC)
2024
20:34.3
Hamilton College Short Course
Sep 14, 2024
2023
24:19.4
Hamilton College Short Course
Sep 9, 2023
2022
27:52.7
Hamilton College Short Course
Sep 10, 2022
6k (XC)
2024
29:36.7
Empire 8 XC Championships
Nov 2, 2024
2023
33:36.5
Empire 8 Cross Country Championships
Oct 28, 2023
2022
36:47.5
Empire 8 Cross Country Championships
Oct 29, 2022
800 Meters (Outdoors)
2024
3:30.17
Brockport Multi & Invitational
(Apr 14-15, 2024)
2023
3:54.69
St. John Fisher Cardinal Classic
(Apr 29, 2023)
1500 Meters (Outdoors)
2024
6:50.93
St. John Fisher Cardinal Classic
(Apr 27, 2024)