TFRRS | Dheniffer Vaz – Track and Field Results & Statistics

DHENIFFER VAZ (RS/Una)

COWLEY COLLEGE

College Bests

400	1:03.23	800	2:29.32
1500	5:02.47	3000	10:34.84
5K (XC)	18:46.5	6K (XC)	25:13.8

Kansas Wesleyan Distance Carnival Apr 19, 2024
1500	4:49.20	3rd (F)

Wichita State KT Woodman Classic Apr 12-13, 2024
1500	4:55.34	26th (F)

Wichita State Shocker Spring Invitational Mar 29-30, 2024
1500	DNS
3000	DNS

2024 Graduate Classic Jan 12-13, 2024
3000	10:34.84	8th (F)

NJCAA Division II Cross Country Championships Nov 11, 2023
5k	18:46.5	8th

NJCAA Region VI Championships Oct 27, 2023
5k	18:51.9	4th

Allen CC Firestarter Classic Oct 14, 2023
5k	19:35.1	6th

Chile Pepper Cross Country Festival Sep 29-30, 2023
5k	19:05.3	6th

2023 Greeno/Dirksen Invite Sep 16, 2023
5k	19:26.9	107th

Wichita State JK Gold Classic Sep 2, 2023
5k	20:19.2	17th

NJCAA Division I Outdoor Track & Field Championships May 18-20, 2023
4x800	9:55.45	8th (F)

2023 NJCAA Region VI Championships May 4- 6, 2023
800	2:29.32	11th (F)
1500	5:18.57	9th (F)

Mike Kirkland Southwestern Relays Apr 29, 2023
800	DNS
1500	DNS

Kansas Relays Apr 13-15, 2023
1500	5:09.20	17th (F)

Wichita State KT Woodman Classic Apr 7- 8, 2023
1500	5:02.47	40th (F)

Mark A. Phillips Tiger Invite Mar 25, 2023
400	1:03.23	7th (F)
4x400	4:32.27	3rd (F)

NJCAA Indoor Championships Mar 3- 4, 2023
4x800	9:49.72	2nd (F)

Region VI Indoor Championships Feb 18-19, 2023
4x800	10:03.51	1st (F)

NJCAA DII Cross Country Championships Nov 12, 2022
5k	DNS

2022 NJCAA Region VI XC Championships Oct 28, 2022
5k	20:36.2	24th

2022 Ollie Isom Invite Oct 14, 2022
5k	SCR

Gans Creek Classic Sep 30, 2022
6k	25:13.8	63rd

2022 Missouri Southern Stampede Sep 17, 2022
5k	20:42.4	40th

QUICK LINKS:

400
800
1500
3000
5k
6k

400 Meters (Outdoor) Top↑
1:03.23	Mark A. Phillips Tiger Invite	Mar 25, 2023

800 Meters (Outdoor) Top↑
2:29.32	2023 NJCAA Region VI Championships	May 4- 6, 2023
DNS	Mike Kirkland Southwestern Relays	Apr 29, 2023

1500 Meters (Outdoor) Top↑
4:49.20	Kansas Wesleyan Distance Carnival	Apr 19, 2024
4:55.34	Wichita State KT Woodman Classic	Apr 12-13, 2024
DNS	Wichita State Shocker Spring Invitational	Mar 29-30, 2024
5:18.57	2023 NJCAA Region VI Championships	May 4- 6, 2023
DNS	Mike Kirkland Southwestern Relays	Apr 29, 2023
5:09.20	Kansas Relays	Apr 13-15, 2023
5:02.47	Wichita State KT Woodman Classic	Apr 7- 8, 2023

3000 Meters (Outdoor) Top↑
DNS	Wichita State Shocker Spring Invitational	Mar 29-30, 2024

3000 Meters (Indoor) Top↑
10:34.84	2024 Graduate Classic	Jan 12-13, 2024

4 x 400 Relay (Outdoor) Top↑
4:32.27	Mark A. Phillips Tiger Invite	Mar 25, 2023

4 x 800 Relay (Outdoor) Top↑
9:55.45	NJCAA Division I Outdoor Track & Field Championships	May 18-20, 2023

4 x 800 Relay (Indoor) Top↑
9:49.72	NJCAA Indoor Championships	Mar 3- 4, 2023
10:03.51	Region VI Indoor Championships	Feb 18-19, 2023

5k Top↑
18:46.5	NJCAA Division II Cross Country Championships	Nov 11, 2023
18:51.9	NJCAA Region VI Championships	Oct 27, 2023
19:35.1	Allen CC Firestarter Classic	Oct 14, 2023
19:05.3	Chile Pepper Cross Country Festival	Sep 29-30, 2023
19:26.9	2023 Greeno/Dirksen Invite	Sep 16, 2023
20:19.2	Wichita State JK Gold Classic	Sep 2, 2023
DNS	NJCAA DII Cross Country Championships	Nov 12, 2022
20:36.2	2022 NJCAA Region VI XC Championships	Oct 28, 2022
SCR	2022 Ollie Isom Invite	Oct 14, 2022
20:42.4	2022 Missouri Southern Stampede	Sep 17, 2022

6k Top↑
25:13.8	Gans Creek Classic	Sep 30, 2022

2024 Outdoors

1500 Meters
4:49.20	Kansas Wesleyan Distance Carnival	April 19, 2024
4:55.34	Wichita State KT Woodman Classic	April 12-13, 2024
DNS	Wichita State Shocker Spring Invitational	March 29-30, 2024

3000 Meters
DNS	Wichita State Shocker Spring Invitational	March 29-30, 2024

2024 Indoors

3000 Meters
10:34.84	2024 Graduate Classic	January 12-13, 2024

2023 XC

5k
18:46.5	NJCAA Division II Cross Country Championships	November 11, 2023
18:51.9	NJCAA Region VI Championships	October 27, 2023
19:35.1	Allen CC Firestarter Classic	October 14, 2023
19:05.3	Chile Pepper Cross Country Festival	September 29-30, 2023
19:26.9	2023 Greeno/Dirksen Invite	September 16, 2023
20:19.2	Wichita State JK Gold Classic	September 2, 2023

2023 Outdoors

400 Meters
1:03.23	Mark A. Phillips Tiger Invite	March 25, 2023

800 Meters
2:29.32	2023 NJCAA Region VI Championships	May 4- 6, 2023
DNS	Mike Kirkland Southwestern Relays	April 29, 2023

1500 Meters
5:18.57	2023 NJCAA Region VI Championships	May 4- 6, 2023
DNS	Mike Kirkland Southwestern Relays	April 29, 2023
5:09.20	Kansas Relays	April 13-15, 2023
5:02.47	Wichita State KT Woodman Classic	April 7- 8, 2023

4 x 400 Relay
4:32.27	Mark A. Phillips Tiger Invite	March 25, 2023

4 x 800 Relay
9:55.45	NJCAA Division I Outdoor Track & Field Championships	May 18-20, 2023

2023 Indoors

4 x 800 Relay
9:49.72	NJCAA Indoor Championships	March 3- 4, 2023
10:03.51	Region VI Indoor Championships	February 18-19, 2023

2022 XC

5k
DNS	NJCAA DII Cross Country Championships	November 12, 2022
20:36.2	2022 NJCAA Region VI XC Championships	October 28, 2022
SCR	2022 Ollie Isom Invite	October 14, 2022
20:42.4	2022 Missouri Southern Stampede	September 17, 2022

6k
25:13.8	Gans Creek Classic	September 30, 2022

400 Meters (Outdoors)
2023	1:03.23	Mark A. Phillips Tiger Invite (Mar 25, 2023)

800 Meters (Outdoors)
2023	2:29.32	2023 NJCAA Region VI Championships (May 4- 6, 2023)

1500 Meters (Outdoors)
2024	4:49.20	Kansas Wesleyan Distance Carnival (Apr 19, 2024)
2023	5:02.47	Wichita State KT Woodman Classic (Apr 7- 8, 2023)

3000 Meters (Indoors)
2024	10:34.84	2024 Graduate Classic (Jan 12-13, 2024)

5k (XC)
2023	18:46.5	NJCAA Division II Cross Country Championships Nov 11, 2023
2022	20:36.2	2022 NJCAA Region VI XC Championships Oct 28, 2022

6k (XC)
2022	25:13.8	Gans Creek Classic Sep 30, 2022