College Bests

600 800
1500 MILE
3000 3000S
5K (XC) 8K (XC)
Utica Holiday Classic    Dec 7, 2024
Mile 4:38.15 9th (F)
4x400 3:40.28 3rd (F)
Hamilton College Tune-up    Oct 26, 2024
5k 16:51.8 17th
Hamilton College Invitational    Oct 12, 2024
8k 29:16.0 33rd
NESCAC Cross Country Championships    Oct 28, 2023
8k 27:05.7 58th
Hamilton College Tune-up    Oct 21, 2023
5k 16:37.2 6th
Hamilton Invitational    Oct 7, 2023
8k 27:32.6 6th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 27:00.3 45th
2023 Yellowjacket XC Invitational    Sep 16, 2023
8k 27:14.0 67th
Hamilton College Short Course    Sep 9, 2023
5k 16:12.1 27th
NESCAC Track & Field Championships    Apr 29, 2023
3000S 10:03.22 12th (F)
4x400 3:35.12 9th (F)
University of Rochester Alumni Invitational    Apr 22, 2023
3000S 10:14.40 5th (F)
4x400 3:39.60 8th (F)
Hamilton College Mid-week Invitational    Apr 18, 2023
1500 4:20.59 2nd (F)
RPI Under the Lights Invite 2023    Apr 14, 2023
3000S DQ
Utica Pioneer Spring Invite    Apr 7- 8, 2023
3000S 10:13.62 1st (F)
4x400 3:32.68 1st (F)
2023 Hamilton College Continental Invitational    Apr 1, 2023
1500 4:13.11 7th (F)
4x400 3:35.36 7th (F)
27th Annual Monmouth University Track & Field Season Opener    Mar 24-25, 2023
800 2:02.87 18th (F)
4x400 3:35.06 11th (F)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
DMR 10:26.80 8th (F)
Marc Deneault Invitational 2023    Feb 18, 2023
Mile 4:38.28 17th (F)
4x400 3:35.79 5th (F)
RIT February Friday Invitational    Feb 10, 2023
800 2:01.48 5th (F)
4x400 3:36.88 1st (F)
Utica Pioneer Fast Trax Invite    Feb 4, 2023
3000 9:28.98 22nd (F)
Middlebury's New England Small College Invitational    Jan 29, 2023
Mile 4:29.63 27th (F)
4x400 3:34.31 7th (F)
Hamilton College Continental Invitational    Jan 20, 2023
Mile 4:36.33 5th (F)
4x400 3:44.95 5th (F)
Utica Winter Opener    Jan 14, 2023
800 2:04.14 14th (F)
4x400 3:34.38 2nd (F)
Utica Holiday Classic    Dec 10, 2022
600 1:26.41 2nd (F)
NESCAC Cross Country Championship    Oct 29, 2022
8k 26:36.1 95th
Hamilton College Tune-up    Oct 22, 2022
5k 16:27.9 14th
Hamilton Invitational    Oct 8, 2022
8k 27:07.7 7th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 26:43.8 81st
2022 Yellowjacket XC Invitational    Sep 17, 2022
8k 28:07.0 102nd
Hamilton College Short Course    Sep 10, 2022
5k 16:50.5 30th
Hamilton College Invitational    Oct 9, 2021
8k 27:07.7 7th
600 Meters (Indoor)
Top↑
Utica Holiday Classic Dec 10, 2022
800 Meters (Outdoor)
Top↑
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
800 Meters (Indoor)
Top↑
RIT February Friday Invitational Feb 10, 2023
Utica Winter Opener Jan 14, 2023
1500 Meters (Outdoor)
Top↑
Hamilton College Mid-week Invitational Apr 18, 2023
2023 Hamilton College Continental Invitational Apr 1, 2023
Mile (Indoor)
Top↑
Utica Holiday Classic Dec 7, 2024
Marc Deneault Invitational 2023 Feb 18, 2023
Middlebury's New England Small College Invitational Jan 29, 2023
Hamilton College Continental Invitational Jan 20, 2023
3000 Meters (Indoor)
Top↑
Utica Pioneer Fast Trax Invite Feb 4, 2023
3000 Steeplechase (Outdoor)
Top↑
NESCAC Track & Field Championships Apr 29, 2023
University of Rochester Alumni Invitational Apr 22, 2023
DQ
RPI Under the Lights Invite 2023 Apr 14, 2023
Utica Pioneer Spring Invite Apr 7- 8, 2023
4 x 400 Relay (Outdoor)
Top↑
NESCAC Track & Field Championships Apr 29, 2023
University of Rochester Alumni Invitational Apr 22, 2023
Utica Pioneer Spring Invite Apr 7- 8, 2023
2023 Hamilton College Continental Invitational Apr 1, 2023
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
4 x 400 Relay (Indoor)
Top↑
Utica Holiday Classic Dec 7, 2024
Marc Deneault Invitational 2023 Feb 18, 2023
RIT February Friday Invitational Feb 10, 2023
Middlebury's New England Small College Invitational Jan 29, 2023
Hamilton College Continental Invitational Jan 20, 2023
Utica Winter Opener Jan 14, 2023
Distance Medley Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
5k
Top↑
Hamilton College Tune-up Oct 26, 2024
Hamilton College Tune-up Oct 21, 2023
Hamilton College Short Course Sep 9, 2023
Hamilton College Tune-up Oct 22, 2022
Hamilton College Short Course Sep 10, 2022
8k
Top↑
Hamilton College Invitational Oct 12, 2024
NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023
NESCAC Cross Country Championships Oct 28, 2023
Hamilton Invitational Oct 7, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
2023 Yellowjacket XC Invitational Sep 16, 2023
NESCAC Cross Country Championship Oct 29, 2022
Hamilton Invitational Oct 8, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
2022 Yellowjacket XC Invitational Sep 17, 2022
Hamilton College Invitational Oct 9, 2021

2024 Indoors

Mile
Utica Holiday Classic December 7, 2024
4 x 400 Relay
Utica Holiday Classic December 7, 2024

2024 XC

5k
Hamilton College Tune-up October 26, 2024
8k
Hamilton College Invitational October 12, 2024

2023 XC

2023 Outdoors

800 Meters
27th Annual Monmouth University Track & Field Season Opener March 24-25, 2023
1500 Meters
Hamilton College Mid-week Invitational April 18, 2023
2023 Hamilton College Continental Invitational April 1, 2023
3000 Steeplechase
NESCAC Track & Field Championships April 29, 2023
University of Rochester Alumni Invitational April 22, 2023
DQ
RPI Under the Lights Invite 2023 April 14, 2023
Utica Pioneer Spring Invite April 7- 8, 2023
4 x 400 Relay
NESCAC Track & Field Championships April 29, 2023
University of Rochester Alumni Invitational April 22, 2023
Utica Pioneer Spring Invite April 7- 8, 2023
2023 Hamilton College Continental Invitational April 1, 2023
27th Annual Monmouth University Track & Field Season Opener March 24-25, 2023

2023 Indoors

800 Meters
RIT February Friday Invitational February 10, 2023
Utica Winter Opener January 14, 2023
Mile
Marc Deneault Invitational 2023 February 18, 2023
Middlebury's New England Small College Invitational January 29, 2023
Hamilton College Continental Invitational January 20, 2023
3000 Meters
Utica Pioneer Fast Trax Invite February 4, 2023
4 x 400 Relay
Marc Deneault Invitational 2023 February 18, 2023
RIT February Friday Invitational February 10, 2023
Middlebury's New England Small College Invitational January 29, 2023
Hamilton College Continental Invitational January 20, 2023
Utica Winter Opener January 14, 2023
Distance Medley Relay
AARTFC Indoor Track & Field Championships March 3- 4, 2023

2022 Indoors

600 Meters
Utica Holiday Classic December 10, 2022

2022 XC

2021 XC

600 Meters (Indoors)
2022  
(Dec 10, 2022)
800 Meters (Indoors)
2023  
Mile (Indoors)
2024  
(Dec 7, 2024)
2023  
3000 Meters (Indoors)
2023  
5k (XC)
2024  
Oct 26, 2024
2023  
2022  
Oct 22, 2022
8k (XC)
2024  
2023  
2022  
2021  
800 Meters (Outdoors)
2023  
1500 Meters (Outdoors)
2023  
3000 Steeplechase (Outdoors)
2023