TFRRS | Evan Laws – Track and Field Results & Statistics

EVAN LAWS (SO-2)

ASSUMPTION

College Bests

MILE	4:43.63	3000	9:09.18
5000	15:55.33	10,000	33:40.98
5K (XC)	16:56.0	8K (XC)	26:53.4
10K (XC)	33:31.5	5 MILE (XC)	28:16.9

Silfen Invitational 2024 Apr 12-13, 2024
5000	15:55.33	24th (F)

Black & Gold Invitational Mar 29-30, 2024
10,000	DNS

Northeast-10 Indoor Track & Field Championships Feb 16-17, 2024
3000	9:09.18	14th (F)
5000	16:00.59	11th (F)

2024 Riverhawk Invitational Jan 26-27, 2024
5000	15:55.73	29th (F)

The William Sutherland III Inv Jan 19, 2024
Mile	4:43.63	9th (F)

Suffolk Ice Breaker Jan 13, 2024
3000	9:19.49	31st (F)

Suffolk Relays Dec 2, 2023
3000	9:23.48	22nd (F)

NCAA Division II East Region Cross Country Championships Nov 4, 2023
10k	33:31.5	55th

NE10 Conference Championship Oct 22, 2023
8k	27:22.5	48th

NEICAAA Cross Country Championships Oct 7, 2023
8k	27:51.4	76th

KSC Invitational Sep 30, 2023
4.87M	27:18.1	39th

UMDartmouth Cross Country Invitational Sep 17, 2023
8k	26:53.4	90th

Suffolk Short Course Classic Sep 1, 2023
5k	16:56.0	35th

Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
10,000	33:55.13	14th (F)

Silfen Invitational 2023 Apr 14-15, 2023
10,000	DNF

Black & Gold Invitational Mar 31-Apr 1, 2023
10,000	33:40.98	17th (F)

BSU Invite Mar 25, 2023
5000	16:16.24	9th (F)

Riverhawk Invitational Jan 27-28, 2023
5000	16:18.80	26th (F)

The William Sutherland III Inv Jan 22, 2023
Mile	4:52.00	10th (F)

Brandeis Reggie Poyau Memorial Invitational Jan 14, 2023
Mile	4:50.48	16th (F)

Beacon Invitational Dec 10, 2022
Mile	4:56.02	44th (F)

NCAA Division II East Region Cross Country Championships Nov 19, 2022
6.21M	36:11.6	109th

NE 10 Cross-Country Run Championship Nov 6, 2022
4.97M	28:27.3	67th

CCSU Mini-Meet Oct 21, 2022
5k	17:19.1	78th

10th Annual Bruce Kirsh Cross Country Cup Oct 15, 2022
8k	28:29.1	23rd

2022 NEICAAA Cross Country Championship Oct 8, 2022
8k	28:54.4	56th

UMass Dartmouth Cross Country Invitational Sep 17, 2022
5M	28:16.9	170th

Shawn M. Nassaney XC Invitational Sep 10, 2022
3.1M	17:52.9	87th

QUICK LINKS:

Mile
3000
5000
10,000
5k
8k
10k
3.1 Mile
4.87 Mile
4.97 Mile
5 Mile
6.21 Mile

Mile (Indoor) Top↑
4:43.63	The William Sutherland III Inv	Jan 19, 2024
4:52.00	The William Sutherland III Inv	Jan 22, 2023
4:50.48	Brandeis Reggie Poyau Memorial Invitational	Jan 14, 2023
4:56.02	Beacon Invitational	Dec 10, 2022

3000 Meters (Indoor) Top↑
9:09.18	Northeast-10 Indoor Track & Field Championships	Feb 16-17, 2024
9:19.49	Suffolk Ice Breaker	Jan 13, 2024
9:23.48	Suffolk Relays	Dec 2, 2023

5000 Meters (Outdoor) Top↑
15:55.33	Silfen Invitational 2024	Apr 12-13, 2024
16:16.24	BSU Invite	Mar 25, 2023

5000 Meters (Indoor) Top↑
16:00.59	Northeast-10 Indoor Track & Field Championships	Feb 16-17, 2024
15:55.73	2024 Riverhawk Invitational	Jan 26-27, 2024
16:18.80	Riverhawk Invitational	Jan 27-28, 2023

10,000 Meters (Outdoor) Top↑
DNS	Black & Gold Invitational	Mar 29-30, 2024
33:55.13	Northeast-10 Outdoor Track & Field Championships	May 5- 6, 2023
DNF	Silfen Invitational 2023	Apr 14-15, 2023
33:40.98	Black & Gold Invitational	Mar 31-Apr 1, 2023

5k Top↑
16:56.0	Suffolk Short Course Classic	Sep 1, 2023
17:19.1	CCSU Mini-Meet	Oct 21, 2022

8k Top↑
27:22.5	NE10 Conference Championship	Oct 22, 2023
27:51.4	NEICAAA Cross Country Championships	Oct 7, 2023
26:53.4	UMDartmouth Cross Country Invitational	Sep 17, 2023
28:29.1	10th Annual Bruce Kirsh Cross Country Cup	Oct 15, 2022
28:54.4	2022 NEICAAA Cross Country Championship	Oct 8, 2022

10k Top↑
33:31.5	NCAA Division II East Region Cross Country Championships	Nov 4, 2023

3.1 Mile Top↑
17:52.9	Shawn M. Nassaney XC Invitational	Sep 10, 2022

4.87 Mile Top↑
27:18.1	KSC Invitational	Sep 30, 2023

4.97 Mile Top↑
28:27.3	NE 10 Cross-Country Run Championship	Nov 6, 2022

5 Mile Top↑
28:16.9	UMass Dartmouth Cross Country Invitational	Sep 17, 2022

6.21 Mile Top↑
36:11.6	NCAA Division II East Region Cross Country Championships	Nov 19, 2022

2024 Outdoors

5000 Meters
15:55.33	Silfen Invitational 2024	April 12-13, 2024

10,000 Meters
DNS	Black & Gold Invitational	March 29-30, 2024

2024 Indoors

Mile
4:43.63	The William Sutherland III Inv	January 19, 2024

3000 Meters
9:09.18	Northeast-10 Indoor Track & Field Championships	February 16-17, 2024
9:19.49	Suffolk Ice Breaker	January 13, 2024

5000 Meters
16:00.59	Northeast-10 Indoor Track & Field Championships	February 16-17, 2024
15:55.73	2024 Riverhawk Invitational	January 26-27, 2024

2023 Indoors

Mile
4:52.00	The William Sutherland III Inv	January 22, 2023
4:50.48	Brandeis Reggie Poyau Memorial Invitational	January 14, 2023

3000 Meters
9:23.48	Suffolk Relays	December 2, 2023

5000 Meters
16:18.80	Riverhawk Invitational	January 27-28, 2023

2023 XC

5k
16:56.0	Suffolk Short Course Classic	September 1, 2023

8k
27:22.5	NE10 Conference Championship	October 22, 2023
27:51.4	NEICAAA Cross Country Championships	October 7, 2023
26:53.4	UMDartmouth Cross Country Invitational	September 17, 2023

10k
33:31.5	NCAA Division II East Region Cross Country Championships	November 4, 2023

4.87 Mile
27:18.1	KSC Invitational	September 30, 2023

2023 Outdoors

5000 Meters
16:16.24	BSU Invite	March 25, 2023

10,000 Meters
33:55.13	Northeast-10 Outdoor Track & Field Championships	May 5- 6, 2023
DNF	Silfen Invitational 2023	April 14-15, 2023
33:40.98	Black & Gold Invitational	March 31-April 1, 2023

2022 Indoors

Mile
4:56.02	Beacon Invitational	December 10, 2022

2022 XC

5k
17:19.1	CCSU Mini-Meet	October 21, 2022

8k
28:29.1	10th Annual Bruce Kirsh Cross Country Cup	October 15, 2022
28:54.4	2022 NEICAAA Cross Country Championship	October 8, 2022

3.1 Mile
17:52.9	Shawn M. Nassaney XC Invitational	September 10, 2022

4.97 Mile
28:27.3	NE 10 Cross-Country Run Championship	November 6, 2022

5 Mile
28:16.9	UMass Dartmouth Cross Country Invitational	September 17, 2022

6.21 Mile
36:11.6	NCAA Division II East Region Cross Country Championships	November 19, 2022

5000 Meters (Outdoors)
2024	15:55.33	Silfen Invitational 2024 (Apr 12-13, 2024)
2023	16:16.24	BSU Invite (Mar 25, 2023)

10,000 Meters (Outdoors)
2023	33:40.98	Black & Gold Invitational (Mar 31-Apr 1, 2023)

Mile (Indoors)
2024	4:43.63	The William Sutherland III Inv (Jan 19, 2024)
2023	4:50.48	Brandeis Reggie Poyau Memorial Invitational (Jan 14, 2023)
2022	4:56.02	Beacon Invitational (Dec 10, 2022)

3000 Meters (Indoors)
2024	9:09.18	Northeast-10 Indoor Track & Field Championships (Feb 16-17, 2024)
2023	9:23.48	Suffolk Relays (Dec 2, 2023)

5000 Meters (Indoors)
2024	15:55.73	2024 Riverhawk Invitational (Jan 26-27, 2024)
2023	16:18.80	Riverhawk Invitational (Jan 27-28, 2023)

5k (XC)
2023	16:56.0	Suffolk Short Course Classic Sep 1, 2023
2022	17:19.1	CCSU Mini-Meet Oct 21, 2022

8k (XC)
2023	26:53.4	UMDartmouth Cross Country Invitational Sep 17, 2023
2022	28:29.1	10th Annual Bruce Kirsh Cross Country Cup Oct 15, 2022

10k (XC)
2023	33:31.5	NCAA Division II East Region Cross Country Championships Nov 4, 2023

3.1 Mile (XC)
2022	17:52.9	Shawn M. Nassaney XC Invitational Sep 10, 2022

4.87 Mile (XC)
2023	27:18.1	KSC Invitational Sep 30, 2023

4.97 Mile (XC)
2022	28:27.3	NE 10 Cross-Country Run Championship Nov 6, 2022

5 Mile (XC)
2022	28:16.9	UMass Dartmouth Cross Country Invitational Sep 17, 2022

6.21 Mile (XC)
2022	36:11.6	NCAA Division II East Region Cross Country Championships Nov 19, 2022