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SEBASTIAN SZWEDA MITTELSTADT (SR-4)
WESTMINSTER (UTAH)
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
100
11.87
(-1.0)
200
23.48
(1.5)
800
1:55.45
1500
3:55.82
MILE
4:20.27
3000
9:09.71
5000
15:35.15
3000S
9:43.45
SP
7.19m
23' 7.25"
DT
18.72m
61' 5"
JT
31.31m
102' 9"
7K (XC)
22:39.2
8K (XC)
26:37.2
10K (XC)
37:25.7
4 MILE (XC)
21:58.2
7K (XC)
22:39.2
8K (XC)
26:37.2
10K (XC)
37:25.7
4 MILE (XC)
21:58.2
800
1:55.45
MILE
4:20.27
3000
9:09.71
SP
6.51m
21' 4.25"
100
11.87
(-1.0)
200
23.48
(1.5)
800
1:57.50
1500
3:55.82
MILE
4:28.21
5000
15:35.15
3000S
9:43.45
SP
7.19m
23' 7.25"
DT
18.72m
61' 5"
JT
31.31m
102' 9"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
ISU Winter Open 2024
Dec 6, 2024
SP
6.51m
21' 4.25"
12th (F)
NCAA Division II South Central Region Cross Country Championships
Nov 9, 2024
10k
DNF
2024 Roadrunners invitational
Sep 21, 2024
8k
26:37.2
71st
Dr Thad Scholes CSI XC Classic
Sep 6, 2024
7k
23:42.1
16th
Utah State Alumni Challenge
Aug 31, 2024
7k
28:02.8
65th
Utah Last Chance Meet
May 8, 2024
Mile
DNF
3000S
DNF
2024 RMAC Outdoor Track & Field Championship
Apr 26-28, 2024
1500
3:55.82
11th (F)
1500
3:56.29
11th (P)
3000S
9:43.45
11th (F)
4x400
3:32.04
10th (F)
Aggie Invitational
Apr 19-20, 2024
3000S
9:45.35
1st (F)
4x400
3:31.89
5th (F)
2024 Bryan Clay Invitational
Apr 11-13, 2024
1500
3:58.20
40th (F)
Weber State Spring Classic
Apr 5, 2024
3000S
10:03.56
(0.5)
3rd (F)
2024 UVU Collegiate Invitational
Mar 29, 2024
1500
4:01.27
6th (F)
Utah Tech Invitational
Mar 22-23, 2024
5000
15:35.15
10th (F)
RMAC Indoor Track & Field Championship
Feb 23-24, 2024
800
1:56.55
7th (F)
4x400
3:37.08
8th (F)
DMR
10:37.51
6th (F)
2024 Mtn States Games
Feb 9-10, 2024
800
1:55.45
11th (F)
2024 Stacy Dragila Open (College)
Jan 26, 2024
Mile
4:20.27
5th (F)
2024 Weber State Invitational
Jan 19-20, 2024
800
1:59.43
9th (F)
3000
9:30.90
26th (F)
2024 BYU Indoor Invitational
Jan 11-13, 2024
Mile
4:26.10
11th (F)
2023 BYU December Invitational
Dec 8- 9, 2023
3000
9:09.71
21st (F)
4x400
3:39.19
7th (F)
2023 RMAC XC Championships
Oct 21, 2023
8k
26:50.8
86th
Steve Reeder Memorial
Oct 6, 2023
7k
22:39.2
29th
Roadrunners Invitational
Sep 16, 2023
8k
27:31.1
57th
2023 BYU Autumn Classic
Sep 8, 2023
4M
21:58.2
49th
Sagebrush Invitational
Sep 2, 2023
7k
23:04.9
23rd
BYU Cougar Invitational
May 12-13, 2023
200
23.48
(1.5)
12th (F)
800
1:57.50
10th (F)
5000
NT
PV
NH
NH
TJ
NM
(0.6)
NM
SP
NM
NM
DT
18.72m
61' 5"
9th (F)
JT
NM
NM
2023 BYU Westminster Dual
May 3, 2023
100
11.87
(-1.0)
3rd (F)
200
24.15
(-2.6)
3rd (F)
SP
7.19m
23' 7.25"
4th (F)
JT
31.31m
102' 9"
5th (F)
2023 RMAC Outdoor Track & Field Championships
Apr 28-30, 2023
3000S
10:02.60
13th (F)
4x400
3:30.91
8th (F)
2023 BYU Robison Invitational
Apr 19-22, 2023
Mile
4:28.21
36th (F)
4x400
3:34.48
5th (F)
Cal State LA Twilight - College/University
Apr 12-13, 2023
3000S
9:55.73
1st (F)
2023 Utah-WSU Spring Classic
Apr 7- 8, 2023
1500
4:10.44
25th (F)
3000S
10:15.67
5th (F)
RMAC Indoor Track & Field Championships
Feb 24-25, 2023
DMR
11:16.84
9th (F)
2023 Wildcat Invitational
Feb 9-10, 2023
Mile
4:38.35
12th (F)
2023 Stacy Dragila Open (College)
Jan 28, 2023
Mile
4:36.42
29th (F)
Weber State Indoor
Jan 20-21, 2023
3000
9:29.60
6th (F)
2023 BYU Cougar Indoor Invitational
Jan 12-14, 2023
DMR
10:44.49
1st (F)
2022 BYU December Invite
Dec 8- 9, 2022
Mile
4:36.68
9th (F)
NCAA Division II South Central Region Cross Country Championships
Nov 19, 2022
10k
37:25.7
152nd
RMAC Cross Country Championships
Nov 5, 2022
8k
28:35.1
100th
4 Corners XC Classic
Oct 7, 2022
8k
30:55.0
13th
2022 Roadrunners Invitational
Sep 17, 2022
7.8k
DNF
2022 REP Cross Classic
Sep 9, 2022
4.66M
26:33.1
57th
2022 Sagebrush Invitational
Sep 3, 2022
7k
25:04.7
33rd
CSI Classic
Oct 2, 2020
7k
23:42.1
16th
QUICK LINKS:
100
200
800
1500
Mile
3000
5000
3000S
PV
TJ
SP
DT
JT
7k
7.8k
8k
10k
4 Mile
4.66 Mile
Choose an Event
100
200
800
1500
Mile
3000
5000
3000S
4x400
DMR
PV
TJ
SP
DT
JT
7k
7.8k
8k
10k
4 Mile
4.66 Mile
100 Meters (Outdoor)
Top↑
11.87
(-1.0)
2023 BYU Westminster Dual
May 3, 2023
200 Meters (Outdoor)
Top↑
23.48
(1.5)
BYU Cougar Invitational
May 12-13, 2023
24.15
(-2.6)
2023 BYU Westminster Dual
May 3, 2023
800 Meters (Outdoor)
Top↑
1:57.50
BYU Cougar Invitational
May 12-13, 2023
800 Meters (Indoor)
Top↑
1:56.55
RMAC Indoor Track & Field Championship
Feb 23-24, 2024
1:55.45
2024 Mtn States Games
Feb 9-10, 2024
1:59.43
2024 Weber State Invitational
Jan 19-20, 2024
1500 Meters (Outdoor)
Top↑
3:55.82
2024 RMAC Outdoor Track & Field Championship
Apr 26-28, 2024
3:56.29
2024 RMAC Outdoor Track & Field Championship
Apr 26-28, 2024
3:58.20
2024 Bryan Clay Invitational
Apr 11-13, 2024
4:01.27
2024 UVU Collegiate Invitational
Mar 29, 2024
4:10.44
2023 Utah-WSU Spring Classic
Apr 7- 8, 2023
Mile (Outdoor)
Top↑
DNF
Utah Last Chance Meet
May 8, 2024
4:28.21
2023 BYU Robison Invitational
Apr 19-22, 2023
Mile (Indoor)
Top↑
4:20.27
2024 Stacy Dragila Open (College)
Jan 26, 2024
4:26.10
2024 BYU Indoor Invitational
Jan 11-13, 2024
4:38.35
2023 Wildcat Invitational
Feb 9-10, 2023
4:36.42
2023 Stacy Dragila Open (College)
Jan 28, 2023
4:36.68
2022 BYU December Invite
Dec 8- 9, 2022
3000 Meters (Indoor)
Top↑
9:30.90
2024 Weber State Invitational
Jan 19-20, 2024
9:09.71
2023 BYU December Invitational
Dec 8- 9, 2023
9:29.60
Weber State Indoor
Jan 20-21, 2023
5000 Meters (Outdoor)
Top↑
15:35.15
Utah Tech Invitational
Mar 22-23, 2024
NT
BYU Cougar Invitational
May 12-13, 2023
3000 Steeplechase (Outdoor)
Top↑
DNF
Utah Last Chance Meet
May 8, 2024
9:43.45
2024 RMAC Outdoor Track & Field Championship
Apr 26-28, 2024
9:45.35
Aggie Invitational
Apr 19-20, 2024
10:03.56
(0.5)
Weber State Spring Classic
Apr 5, 2024
10:02.60
2023 RMAC Outdoor Track & Field Championships
Apr 28-30, 2023
9:55.73
Cal State LA Twilight - College/University
Apr 12-13, 2023
10:15.67
2023 Utah-WSU Spring Classic
Apr 7- 8, 2023
4 x 400 Relay (Outdoor)
Top↑
3:32.04
2024 RMAC Outdoor Track & Field Championship
Apr 26-28, 2024
3:31.89
Aggie Invitational
Apr 19-20, 2024
3:30.91
2023 RMAC Outdoor Track & Field Championships
Apr 28-30, 2023
3:34.48
2023 BYU Robison Invitational
Apr 19-22, 2023
4 x 400 Relay (Indoor)
Top↑
3:37.08
RMAC Indoor Track & Field Championship
Feb 23-24, 2024
3:39.19
2023 BYU December Invitational
Dec 8- 9, 2023
Distance Medley Relay (Indoor)
Top↑
10:37.51
RMAC Indoor Track & Field Championship
Feb 23-24, 2024
11:16.84
RMAC Indoor Track & Field Championships
Feb 24-25, 2023
10:44.49
2023 BYU Cougar Indoor Invitational
Jan 12-14, 2023
Pole Vault (Outdoor)
Top↑
NH
NH
BYU Cougar Invitational
May 12-13, 2023
Triple Jump (Outdoor)
Top↑
NM
(0.6)
NM
BYU Cougar Invitational
May 12-13, 2023
Shot Put (Outdoor)
Top↑
NM
NM
BYU Cougar Invitational
May 12-13, 2023
7.19m
23' 7.25"
2023 BYU Westminster Dual
May 3, 2023
Shot Put (Indoor)
Top↑
6.51m
21' 4.25"
ISU Winter Open 2024
Dec 6, 2024
Discus (Outdoor)
Top↑
18.72m
61' 5"
BYU Cougar Invitational
May 12-13, 2023
Javelin (Outdoor)
Top↑
NM
NM
BYU Cougar Invitational
May 12-13, 2023
31.31m
102' 9"
2023 BYU Westminster Dual
May 3, 2023
7k
Top↑
23:42.1
Dr Thad Scholes CSI XC Classic
Sep 6, 2024
28:02.8
Utah State Alumni Challenge
Aug 31, 2024
22:39.2
Steve Reeder Memorial
Oct 6, 2023
23:04.9
Sagebrush Invitational
Sep 2, 2023
25:04.7
2022 Sagebrush Invitational
Sep 3, 2022
23:42.1
CSI Classic
Oct 2, 2020
7.8k
Top↑
DNF
2022 Roadrunners Invitational
Sep 17, 2022
8k
Top↑
26:37.2
2024 Roadrunners invitational
Sep 21, 2024
26:50.8
2023 RMAC XC Championships
Oct 21, 2023
27:31.1
Roadrunners Invitational
Sep 16, 2023
28:35.1
RMAC Cross Country Championships
Nov 5, 2022
30:55.0
4 Corners XC Classic
Oct 7, 2022
10k
Top↑
DNF
NCAA Division II South Central Region Cross Country Championships
Nov 9, 2024
37:25.7
NCAA Division II South Central Region Cross Country Championships
Nov 19, 2022
4 Mile
Top↑
21:58.2
2023 BYU Autumn Classic
Sep 8, 2023
4.66 Mile
Top↑
26:33.1
2022 REP Cross Classic
Sep 9, 2022
2024 Indoors
800 Meters
1:56.55
RMAC Indoor Track & Field Championship
February 23-24, 2024
1:55.45
2024 Mtn States Games
February 9-10, 2024
1:59.43
2024 Weber State Invitational
January 19-20, 2024
Mile
4:20.27
2024 Stacy Dragila Open (College)
January 26, 2024
4:26.10
2024 BYU Indoor Invitational
January 11-13, 2024
3000 Meters
9:30.90
2024 Weber State Invitational
January 19-20, 2024
4 x 400 Relay
3:37.08
RMAC Indoor Track & Field Championship
February 23-24, 2024
Distance Medley Relay
10:37.51
RMAC Indoor Track & Field Championship
February 23-24, 2024
Shot Put
6.51m
ISU Winter Open 2024
December 6, 2024
2024 XC
7k
23:42.1
Dr Thad Scholes CSI XC Classic
September 6, 2024
28:02.8
Utah State Alumni Challenge
August 31, 2024
8k
26:37.2
2024 Roadrunners invitational
September 21, 2024
10k
DNF
NCAA Division II South Central Region Cross Country Championships
November 9, 2024
2024 Outdoors
1500 Meters
3:55.82
2024 RMAC Outdoor Track & Field Championship
April 26-28, 2024
3:56.29
2024 RMAC Outdoor Track & Field Championship
April 26-28, 2024
3:58.20
2024 Bryan Clay Invitational
April 11-13, 2024
4:01.27
2024 UVU Collegiate Invitational
March 29, 2024
Mile
DNF
Utah Last Chance Meet
May 8, 2024
5000 Meters
15:35.15
Utah Tech Invitational
March 22-23, 2024
3000 Steeplechase
DNF
Utah Last Chance Meet
May 8, 2024
9:43.45
2024 RMAC Outdoor Track & Field Championship
April 26-28, 2024
9:45.35
Aggie Invitational
April 19-20, 2024
10:03.56
(0.5)
Weber State Spring Classic
April 5, 2024
4 x 400 Relay
3:32.04
2024 RMAC Outdoor Track & Field Championship
April 26-28, 2024
3:31.89
Aggie Invitational
April 19-20, 2024
2023 Indoors
Mile
4:38.35
2023 Wildcat Invitational
February 9-10, 2023
4:36.42
2023 Stacy Dragila Open (College)
January 28, 2023
3000 Meters
9:09.71
2023 BYU December Invitational
December 8- 9, 2023
9:29.60
Weber State Indoor
January 20-21, 2023
4 x 400 Relay
3:39.19
2023 BYU December Invitational
December 8- 9, 2023
Distance Medley Relay
11:16.84
RMAC Indoor Track & Field Championships
February 24-25, 2023
10:44.49
2023 BYU Cougar Indoor Invitational
January 12-14, 2023
2023 XC
7k
22:39.2
Steve Reeder Memorial
October 6, 2023
23:04.9
Sagebrush Invitational
September 2, 2023
8k
26:50.8
2023 RMAC XC Championships
October 21, 2023
27:31.1
Roadrunners Invitational
September 16, 2023
4 Mile
21:58.2
2023 BYU Autumn Classic
September 8, 2023
2023 Outdoors
100 Meters
11.87
(-1.0)
2023 BYU Westminster Dual
May 3, 2023
200 Meters
23.48
(1.5)
BYU Cougar Invitational
May 12-13, 2023
24.15
(-2.6)
2023 BYU Westminster Dual
May 3, 2023
800 Meters
1:57.50
BYU Cougar Invitational
May 12-13, 2023
1500 Meters
4:10.44
2023 Utah-WSU Spring Classic
April 7- 8, 2023
Mile
4:28.21
2023 BYU Robison Invitational
April 19-22, 2023
5000 Meters
NT
BYU Cougar Invitational
May 12-13, 2023
3000 Steeplechase
10:02.60
2023 RMAC Outdoor Track & Field Championships
April 28-30, 2023
9:55.73
Cal State LA Twilight - College/University
April 12-13, 2023
10:15.67
2023 Utah-WSU Spring Classic
April 7- 8, 2023
4 x 400 Relay
3:30.91
2023 RMAC Outdoor Track & Field Championships
April 28-30, 2023
3:34.48
2023 BYU Robison Invitational
April 19-22, 2023
Pole Vault
NH
BYU Cougar Invitational
May 12-13, 2023
Triple Jump
NM
(0.6)
BYU Cougar Invitational
May 12-13, 2023
Shot Put
NM
BYU Cougar Invitational
May 12-13, 2023
7.19m
2023 BYU Westminster Dual
May 3, 2023
Discus
18.72m
BYU Cougar Invitational
May 12-13, 2023
Javelin
NM
BYU Cougar Invitational
May 12-13, 2023
31.31m
2023 BYU Westminster Dual
May 3, 2023
2022 Indoors
Mile
4:36.68
2022 BYU December Invite
December 8- 9, 2022
2022 XC
7k
25:04.7
2022 Sagebrush Invitational
September 3, 2022
7.8k
DNF
2022 Roadrunners Invitational
September 17, 2022
8k
28:35.1
RMAC Cross Country Championships
November 5, 2022
30:55.0
4 Corners XC Classic
October 7, 2022
10k
37:25.7
NCAA Division II South Central Region Cross Country Championships
November 19, 2022
4.66 Mile
26:33.1
2022 REP Cross Classic
September 9, 2022
2020 XC
7k
23:42.1
CSI Classic
October 2, 2020
800 Meters (Indoors)
2024
1:55.45
2024 Mtn States Games
(Feb 9-10, 2024)
Mile (Indoors)
2024
4:20.27
2024 Stacy Dragila Open (College)
(Jan 26, 2024)
2023
4:36.42
2023 Stacy Dragila Open (College)
(Jan 28, 2023)
2022
4:36.68
2022 BYU December Invite
(Dec 8- 9, 2022)
3000 Meters (Indoors)
2024
9:30.90
2024 Weber State Invitational
(Jan 19-20, 2024)
2023
9:09.71
2023 BYU December Invitational
(Dec 8- 9, 2023)
Shot Put (Indoors)
2024
6.51m
ISU Winter Open 2024
(Dec 6, 2024)
7k (XC)
2024
23:42.1
Dr Thad Scholes CSI XC Classic
Sep 6, 2024
2023
22:39.2
Steve Reeder Memorial
Oct 6, 2023
2022
25:04.7
2022 Sagebrush Invitational
Sep 3, 2022
2020
23:42.1
CSI Classic
Oct 2, 2020
7.8k (XC)
8k (XC)
2024
26:37.2
2024 Roadrunners invitational
Sep 21, 2024
2023
26:50.8
2023 RMAC XC Championships
Oct 21, 2023
2022
28:35.1
RMAC Cross Country Championships
Nov 5, 2022
10k (XC)
2022
37:25.7
NCAA Division II South Central Region Cross Country Championships
Nov 19, 2022
4 Mile (XC)
2023
21:58.2
2023 BYU Autumn Classic
Sep 8, 2023
4.66 Mile (XC)
2022
26:33.1
2022 REP Cross Classic
Sep 9, 2022
100 Meters (Outdoors)
2023
11.87
(-1.0)
2023 BYU Westminster Dual
(May 3, 2023)
200 Meters (Outdoors)
2023
23.48
(1.5)
BYU Cougar Invitational
(May 12-13, 2023)
800 Meters (Outdoors)
2023
1:57.50
BYU Cougar Invitational
(May 12-13, 2023)
1500 Meters (Outdoors)
2024
3:55.82
2024 RMAC Outdoor Track & Field Championship
(Apr 26-28, 2024)
2023
4:10.44
2023 Utah-WSU Spring Classic
(Apr 7- 8, 2023)
Mile (Outdoors)
2023
4:28.21
2023 BYU Robison Invitational
(Apr 19-22, 2023)
5000 Meters (Outdoors)
2024
15:35.15
Utah Tech Invitational
(Mar 22-23, 2024)
3000 Steeplechase (Outdoors)
2024
9:43.45
2024 RMAC Outdoor Track & Field Championship
(Apr 26-28, 2024)
2023
9:55.73
Cal State LA Twilight - College/University
(Apr 12-13, 2023)
Shot Put (Outdoors)
2023
7.19m
2023 BYU Westminster Dual
(May 3, 2023)
Discus (Outdoors)
2023
18.72m
BYU Cougar Invitational
(May 12-13, 2023)
Javelin (Outdoors)
2023
31.31m
2023 BYU Westminster Dual
(May 3, 2023)