College Bests

400 800
1500 MILE
3000 5000
10,000 6K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

JDL Early Bird Invitational    Dec 8, 2024
3000 DNF
Visit Winston-Salem College Kick-off    Dec 7, 2024
400 1:11.66 34th (F)
Southern Conference XC Championship    Nov 2, 2024
8k 25:50.4 23rd
Panorama Farms Invitational    Oct 19, 2024
8k 25:26.8 121st
adidas XC Challenge    Sep 20, 2024
6k 19:29.6 77th
Wake Forest vs. UNC-Greensboro    Aug 30, 2024
5M 28:41.1 15th
Southern Conference Outdoor Championships 2024    May 6- 7, 2024
10,000 32:17.08 5th (F)
2024 Charlotte Invitational    Apr 26-27, 2024
5000 15:41.64 4th (F)
Dennis Craddock Coaches Classic    Apr 12-13, 2024
5000 15:12.03 11th (F)
VertKlasse Meeting    Apr 5- 6, 2024
1500 4:07.33 31st (F)
Phoenix Invitational 2024    Mar 22, 2024
1500 4:02.15 3rd (F)
JDL Last Chance Invitational    Feb 17, 2024
3000 8:50.28 4th (F)
JDL College Team Challenge    Feb 8, 2024
3000 DNF
Mondo College Invitational    Jan 13, 2024
Mile DNF
The Burg Open    Jan 12, 2024
3000 DNF
JDL Early Bird Invitational    Dec 3, 2023
3000 DNF
Visit Winston-Salem College Kick-off    Dec 2, 2023
Mile 4:26.40 7th (F)
Southern Conference XC Championship    Oct 27, 2023
8k 26:06.2 25th
2023 Upstate Invitational    Oct 14, 2023
8k 25:40.5 51st
Queen City Invite    Sep 15, 2023
8k 25:46.8 9th
Wake Forest Vs. UNCG    Sep 1, 2023
5M 28:22.6 13th
2023 Aggie Classic    Apr 21-22, 2023
1500 4:04.39 4th (F)
Dennis Craddock Coaches Classic    Apr 14-15, 2023
1500 4:07.72 13th (F)
Vertklasse    Mar 31-Apr 1, 2023
1500 4:07.02 56th (F)
Blue Marlin Invitational    Jan 21, 2023
Mile 4:22.61 1st (F)
Marlin Invitational    Jan 20, 2023
3000 8:41.00 2nd (F)
JDL Early Bird Invitational    Dec 4, 2022
4x400 3:38.65 6th (F)
Visit Winston-Salem College Kick-off    Dec 3, 2022
Mile 4:26.35 4th (F)
Royals XC Challenge    Oct 7, 2022
8k 25:37.8 47th
WF vs UNCG    Sep 1, 2022
5M 29:20.2 14th
400 Meters (Indoor)
Top↑
Visit Winston-Salem College Kick-off Dec 7, 2024
800 Meters (Outdoor)
Top↑
Bob Davidson Team Challenge presented by Norris Woody Mar 22-23, 2024
1500 Meters (Outdoor)
Top↑
VertKlasse Meeting Apr 5- 6, 2024
Phoenix Invitational 2024 Mar 22, 2024
2023 Aggie Classic Apr 21-22, 2023
Dennis Craddock Coaches Classic Apr 14-15, 2023
Vertklasse Mar 31-Apr 1, 2023
Mile (Indoor)
Top↑
DNF
Mondo College Invitational Jan 13, 2024
Visit Winston-Salem College Kick-off Dec 2, 2023
Blue Marlin Invitational Jan 21, 2023
Visit Winston-Salem College Kick-off Dec 3, 2022
3000 Meters (Indoor)
Top↑
DNF
JDL Early Bird Invitational Dec 8, 2024
Southern Conference Indoor Track & Field Championship Feb 24-25, 2024
JDL Last Chance Invitational Feb 17, 2024
DNF
JDL College Team Challenge Feb 8, 2024
DNF
The Burg Open Jan 12, 2024
DNF
JDL Early Bird Invitational Dec 3, 2023
Marlin Invitational Jan 20, 2023
5000 Meters (Outdoor)
Top↑
2024 Charlotte Invitational Apr 26-27, 2024
Dennis Craddock Coaches Classic Apr 12-13, 2024
10,000 Meters (Outdoor)
Top↑
Southern Conference Outdoor Championships 2024 May 6- 7, 2024
4 x 400 Relay (Indoor)
Top↑
JDL Early Bird Invitational Dec 4, 2022
6k
Top↑
adidas XC Challenge Sep 20, 2024
8k
Top↑
Southern Conference XC Championship Nov 2, 2024
Panorama Farms Invitational Oct 19, 2024
Southern Conference XC Championship Oct 27, 2023
2023 Upstate Invitational Oct 14, 2023
Queen City Invite Sep 15, 2023
Southern Conference Cross Country Championship Oct 30, 2022
Royals XC Challenge Oct 7, 2022
Firetower Project Open CC, College Events Sep 16, 2022
10k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2024
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
5 Mile
Top↑
Wake Forest vs. UNC-Greensboro Aug 30, 2024
Wake Forest Vs. UNCG Sep 1, 2023
WF vs UNCG Sep 1, 2022

2024 Indoors

400 Meters
Visit Winston-Salem College Kick-off December 7, 2024
Mile
DNF
Mondo College Invitational January 13, 2024
3000 Meters
DNF
JDL Early Bird Invitational December 8, 2024
Southern Conference Indoor Track & Field Championship February 24-25, 2024
JDL Last Chance Invitational February 17, 2024
DNF
JDL College Team Challenge February 8, 2024
DNF
The Burg Open January 12, 2024

2024 XC

2024 Outdoors

2023 Indoors

Mile
Visit Winston-Salem College Kick-off December 2, 2023
Blue Marlin Invitational January 21, 2023
3000 Meters
DNF
JDL Early Bird Invitational December 3, 2023
Marlin Invitational January 20, 2023

2023 XC

2023 Outdoors

1500 Meters
2023 Aggie Classic April 21-22, 2023
Dennis Craddock Coaches Classic April 14-15, 2023
Vertklasse March 31-April 1, 2023

2022 Indoors

Mile
Visit Winston-Salem College Kick-off December 3, 2022
4 x 400 Relay
JDL Early Bird Invitational December 4, 2022

2022 XC

400 Meters (Indoors)
2024  
Mile (Indoors)
2023  
(Jan 21, 2023)
2022  
3000 Meters (Indoors)
2024  
2023  
(Jan 20, 2023)
6k (XC)
2024  
Sep 20, 2024
8k (XC)
2024  
Oct 19, 2024
2023  
2022  
Oct 7, 2022
10k (XC)
2024  
2023  
2022  
5 Mile (XC)
2024  
2023  
Sep 1, 2023
2022  
Sep 1, 2022
800 Meters (Outdoors)
2024  
1500 Meters (Outdoors)
2024  
(Mar 22, 2024)
2023  
(Apr 21-22, 2023)
5000 Meters (Outdoors)
2024  
(Apr 12-13, 2024)
10,000 Meters (Outdoors)
2024