College Bests

1500 MILE
3000 5000
10,000 6K (XC)
8K (XC)  

Crowell Open    Dec 7, 2024
3000 9:13.38 9th (F)
Mets Cross Country Championship    Oct 12, 2024
8k 27:41.0 47th
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 27:25.7 184th
Jasper Fall XC Invitatioal    Sep 14, 2024
8k 27:15.2 76th
Fordham Fiasco 2024    Sep 7, 2024
4.97M 28:19.1 3rd
Colgate Harry Lang Invitational    Aug 31, 2024
6k 21:16.0 34th
2024 MAAC Outdoor Track & Field Championships    May 4- 5, 2024
10,000 33:30.12 14th (F)
Vassar April Twilight    Apr 26, 2024
1500 4:19.24 7th (F)
Rider Invitational 2024    Apr 20, 2024
5000 16:28.91 28th (F)
Mets Outdoor Track & Field Championships    Apr 6, 2024
1500 4:22.77 28th (F)
West Point Army Open    Mar 15-16, 2024
3000 9:30.67 2nd (F)
2024 MAAC Indoor Track & Field Championships    Feb 24-25, 2024
3000 9:20.56 25th (F)
The Coach Fred Dwyer Invitational    Feb 16, 2024
Mile 4:43.61 5th (F)
Mets Indoor Track & Field Championships    Feb 2, 2024
Mile 4:51.45 19th (F)
Ramapo College Opener    Jan 19, 2024
Mile 4:59.43 27th (F)
Crowell Open    Dec 2, 2023
3000 9:39.00 14th (F)
2023 MAAC Cross Country Championships    Oct 28, 2023
8k 28:53.4 92nd
Mets Cross Country Championship    Oct 7, 2023
8k 27:36.4 50th
Jasper Fall XC Invitational    Sep 16, 2023
8k 29:00.3 121st
Fordham Fiasco 2023    Sep 9, 2023
4.97M 31:06.9 13th
Marist Invitational    Sep 2, 2023
6k 22:28.7 76th
2023 Lions Invitational    Apr 28-29, 2023
1500 4:41.61 59th (F)
Ramapo College Opener    Jan 20, 2023
Mile 4:50.27 27th (F)
MLK Tribute Invite    Jan 16, 2023
3000 9:43.71 4th (F)
MAAC XC Championships    Oct 29, 2022
8k 28:21.9 116th
IC4A/ECAC XC Championship    Oct 14, 2022
8k 28:47.2 312th
Mets Cross Country Championships    Oct 7, 2022
8k 30:45.0 28th
Jasper Fall XC Invitational    Sep 17, 2022
8k 30:06.8 58th
Siena XC Invitational    Sep 10, 2022
8k 30:46.1 178th
1500 Meters (Outdoor)
Top↑
Vassar April Twilight Apr 26, 2024
Mets Outdoor Track & Field Championships Apr 6, 2024
2023 Lions Invitational Apr 28-29, 2023
Mile (Indoor)
Top↑
The Coach Fred Dwyer Invitational Feb 16, 2024
Mets Indoor Track & Field Championships Feb 2, 2024
Ramapo College Opener Jan 19, 2024
Ramapo College Opener Jan 20, 2023
3000 Meters (Outdoor)
Top↑
West Point Army Open Mar 15-16, 2024
3000 Meters (Indoor)
Top↑
Crowell Open Dec 7, 2024
2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
Crowell Open Dec 2, 2023
MLK Tribute Invite Jan 16, 2023
5000 Meters (Outdoor)
Top↑
Rider Invitational 2024 Apr 20, 2024
10,000 Meters (Outdoor)
Top↑
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
6k
Top↑
Colgate Harry Lang Invitational Aug 31, 2024
Marist Invitational Sep 2, 2023
8k
Top↑
2024 MAAC Cross Country Championships Nov 2, 2024
Mets Cross Country Championship Oct 12, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Jasper Fall XC Invitatioal Sep 14, 2024
2023 MAAC Cross Country Championships Oct 28, 2023
Mets Cross Country Championship Oct 7, 2023
Jasper Fall XC Invitational Sep 16, 2023
MAAC XC Championships Oct 29, 2022
IC4A/ECAC XC Championship Oct 14, 2022
Mets Cross Country Championships Oct 7, 2022
Jasper Fall XC Invitational Sep 17, 2022
Siena XC Invitational Sep 10, 2022
4.97 Mile
Top↑
Fordham Fiasco 2024 Sep 7, 2024
Fordham Fiasco 2023 Sep 9, 2023

2024 Indoors

2024 XC

2024 Outdoors

1500 Meters
Vassar April Twilight April 26, 2024
Mets Outdoor Track & Field Championships April 6, 2024
3000 Meters
West Point Army Open March 15-16, 2024
5000 Meters
Rider Invitational 2024 April 20, 2024
10,000 Meters
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024

2023 Indoors

Mile
Ramapo College Opener January 20, 2023
3000 Meters
Crowell Open December 2, 2023
MLK Tribute Invite January 16, 2023

2023 XC

2023 Outdoors

1500 Meters
2023 Lions Invitational April 28-29, 2023

2022 XC

Mile (Indoors)
2024  
2023  
(Jan 20, 2023)
3000 Meters (Indoors)
2024  
(Dec 7, 2024)
2023  
(Dec 2, 2023)
6k (XC)
2024  
2023  
Sep 2, 2023
8k (XC)
2024  
2023  
2022  
Oct 29, 2022
4.97 Mile (XC)
2024  
Sep 7, 2024
2023  
Sep 9, 2023
1500 Meters (Outdoors)
2024  
(Apr 26, 2024)
2023  
(Apr 28-29, 2023)
3000 Meters (Outdoors)
2024  
(Mar 15-16, 2024)
5000 Meters (Outdoors)
2024  
(Apr 20, 2024)
10,000 Meters (Outdoors)
2024