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MACKENZIE RADER (SO-2)
DUBUQUE
* previously at
Upper Iowa
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
28.62
400
1:03.26
600
1:49.51
800
2:34.55
400H
1:18.55
5K (XC)
22:17.5
6K (XC)
25:51.2
5K (XC)
22:17.5
6K (XC)
25:51.2
200
28.62
400
1:04.47
600
1:49.51
800
2:34.55
200
29.85
(0.9)
400
1:03.26
400H
1:18.55
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III Midwest Region Cross Country Championships
Nov 16, 2024
6k
26:34.0
152nd
American Rivers Conference Championships
Nov 2, 2024
6k
25:51.2
81st
Interregional Invitational
Oct 19, 2024
6k
27:05.4
327th
D3 Pre-Nationals
Oct 4, 2024
6k
26:54.1
339th
Tom Hoffman Invitational
Sep 21, 2024
6k
28:27.6
50th
All-American Invitational
Sep 14, 2024
5k
23:44.6
54th
Mount Mercy Mustang Gallop
Aug 30, 2024
5k
23:17.2
46th
↓Competing for
Upper Iowa
↓
GLVC Track and Field Championships
May 2- 4, 2024
4x400
4:09.61
6th (F)
Rittgers Invitational
Apr 24, 2024
4x400
4:08.15
1st (F)
DeBacker Invitational
Apr 20, 2024
400
DNS
4x100
51.51
2nd (F)
4x400
DNS
SMU Cardinal Invitational
Apr 13, 2024
400H
1:18.55
3rd (F)
4x100
53.18
3rd (F)
4x400
4:19.04
1st (F)
Wartburg Outdoor Select
Apr 5- 6, 2024
400
1:04.69
11th (F)
4x100
54.53
12th (F)
4x400
4:18.21
6th (F)
GLVC Indoor Track and Field Championships
Feb 24-25, 2024
4x400
4:05.26
7th (F)
Liz Wuertz Indoor Meet
Feb 17, 2024
400
1:04.47
16th (F)
4x400
4:09.95
2nd (F)
Luther Invitational
Feb 3, 2024
400
1:05.58
1st (F)
FRIDAY KNIGHT LIGHTS INDOOR MEET
Jan 26, 2024
200
28.62
12th (F)
400
1:04.51
6th (F)
4x400
4:19.77
3rd (F)
Hilltop Invitational
Jan 20, 2024
400
1:05.75
5th (F)
4x400
4:17.51
2nd (F)
GLVC XC Championships
Oct 21, 2023
6k
26:27.0
93rd
Dan Huston Invitational
Sep 30, 2023
6k
27:50.9
141st
Griak Invitational
Sep 22, 2023
6k
28:03.7
302nd
All-American Invitational
Sep 9, 2023
5k
22:37.2
36th
Corridor XC Clash
Sep 1, 2023
5k
22:17.5
30th
2023 NSIC Outdoor Track & Field Championship
May 11-13, 2023
4x100
52.01
13th (F)
4x400
4:08.63
11th (F)
Dr. Tucker Open
May 5, 2023
400
1:04.70
16th (F)
Grand View Viking Classic
Apr 28, 2023
400
1:05.27
11th (F)
Norse Invite
Apr 15, 2023
400
1:03.26
9th (F)
4x400
4:11.09
2nd (F)
Rittgers Invitational
Apr 7, 2023
200
29.85
(0.9)
10th (F)
400
1:05.57
6th (F)
Wartburg Outdoor Select
Apr 1- 2, 2023
400
1:07.05
26th (F)
4x400
4:22.94
13th (F)
2023 NSIC Indoor Championship
Feb 25-26, 2023
4x400
4:14.66
12th (F)
Liz Wuertz Indoor Meet
Feb 18, 2023
800
2:34.55
26th (F)
UW-Platteville Invitational
Feb 11, 2023
400
1:05.72
4th (F)
4x400
4:19.91
2nd (F)
Luther Invitational
Feb 4, 2023
600
1:49.51
2nd (F)
Jack Jennett Invitational
Jan 20, 2023
600
1:52.11
4th (F)
Chelsey M Henkenius Invitational
Jan 14, 2023
600
1:53.06
9th (F)
4x400
4:21.04
3rd (F)
NCAA Division II Central Region Cross Country Championships
Nov 19, 2022
6k
26:06.2
208th
Northern Sun Intercollegiate Conference 2022 Cross Country Championships
Nov 5, 2022
6k
27:04.0
113th
Jim Drews/Tori Neubauer Invitational
Oct 15, 2022
6k
26:41.8
245th
Griak Invitational
Sep 23, 2022
6k
27:41.7
288th
All-American Invitational
Sep 10, 2022
5k
23:06.3
34th
QUICK LINKS:
200
400
600
800
400H
5k
6k
Choose an Event
200
400
600
800
400H
4x100
4x400
5k
6k
200 Meters (Outdoor)
Top↑
29.85
(0.9)
* for
Upper Iowa
Rittgers Invitational
Apr 7, 2023
200 Meters (Indoor)
Top↑
28.62
* for
Upper Iowa
FRIDAY KNIGHT LIGHTS INDOOR MEET
Jan 26, 2024
400 Meters (Outdoor)
Top↑
DNS
* for
Upper Iowa
DeBacker Invitational
Apr 20, 2024
1:04.69
* for
Upper Iowa
Wartburg Outdoor Select
Apr 5- 6, 2024
1:04.70
* for
Upper Iowa
Dr. Tucker Open
May 5, 2023
1:05.27
* for
Upper Iowa
Grand View Viking Classic
Apr 28, 2023
1:03.26
* for
Upper Iowa
Norse Invite
Apr 15, 2023
1:05.57
* for
Upper Iowa
Rittgers Invitational
Apr 7, 2023
1:07.05
* for
Upper Iowa
Wartburg Outdoor Select
Apr 1- 2, 2023
400 Meters (Indoor)
Top↑
1:04.47
* for
Upper Iowa
Liz Wuertz Indoor Meet
Feb 17, 2024
1:05.58
* for
Upper Iowa
Luther Invitational
Feb 3, 2024
1:04.51
* for
Upper Iowa
FRIDAY KNIGHT LIGHTS INDOOR MEET
Jan 26, 2024
1:05.75
* for
Upper Iowa
Hilltop Invitational
Jan 20, 2024
1:05.72
* for
Upper Iowa
UW-Platteville Invitational
Feb 11, 2023
600 Meters (Indoor)
Top↑
1:49.51
* for
Upper Iowa
Luther Invitational
Feb 4, 2023
1:52.11
* for
Upper Iowa
Jack Jennett Invitational
Jan 20, 2023
1:53.06
* for
Upper Iowa
Chelsey M Henkenius Invitational
Jan 14, 2023
800 Meters (Indoor)
Top↑
2:34.55
* for
Upper Iowa
Liz Wuertz Indoor Meet
Feb 18, 2023
400 Hurdles (Outdoor)
Top↑
1:18.55
* for
Upper Iowa
SMU Cardinal Invitational
Apr 13, 2024
4 x 100 Relay (Outdoor)
Top↑
51.51
* for
Upper Iowa
DeBacker Invitational
Apr 20, 2024
53.18
* for
Upper Iowa
SMU Cardinal Invitational
Apr 13, 2024
54.53
* for
Upper Iowa
Wartburg Outdoor Select
Apr 5- 6, 2024
52.01
* for
Upper Iowa
2023 NSIC Outdoor Track & Field Championship
May 11-13, 2023
4 x 400 Relay (Outdoor)
Top↑
4:09.61
* for
Upper Iowa
GLVC Track and Field Championships
May 2- 4, 2024
4:08.15
* for
Upper Iowa
Rittgers Invitational
Apr 24, 2024
DNS
* for
Upper Iowa
DeBacker Invitational
Apr 20, 2024
4:19.04
* for
Upper Iowa
SMU Cardinal Invitational
Apr 13, 2024
4:18.21
* for
Upper Iowa
Wartburg Outdoor Select
Apr 5- 6, 2024
4:08.63
* for
Upper Iowa
2023 NSIC Outdoor Track & Field Championship
May 11-13, 2023
4:11.09
* for
Upper Iowa
Norse Invite
Apr 15, 2023
4:22.94
* for
Upper Iowa
Wartburg Outdoor Select
Apr 1- 2, 2023
4 x 400 Relay (Indoor)
Top↑
4:05.26
* for
Upper Iowa
GLVC Indoor Track and Field Championships
Feb 24-25, 2024
4:09.95
* for
Upper Iowa
Liz Wuertz Indoor Meet
Feb 17, 2024
4:19.77
* for
Upper Iowa
FRIDAY KNIGHT LIGHTS INDOOR MEET
Jan 26, 2024
4:17.51
* for
Upper Iowa
Hilltop Invitational
Jan 20, 2024
4:14.66
* for
Upper Iowa
2023 NSIC Indoor Championship
Feb 25-26, 2023
4:19.91
* for
Upper Iowa
UW-Platteville Invitational
Feb 11, 2023
4:21.04
* for
Upper Iowa
Chelsey M Henkenius Invitational
Jan 14, 2023
5k
Top↑
23:44.6
All-American Invitational
Sep 14, 2024
23:17.2
Mount Mercy Mustang Gallop
Aug 30, 2024
22:37.2
* for
Upper Iowa
All-American Invitational
Sep 9, 2023
22:17.5
* for
Upper Iowa
Corridor XC Clash
Sep 1, 2023
23:06.3
* for
Upper Iowa
All-American Invitational
Sep 10, 2022
6k
Top↑
26:34.0
NCAA Division III Midwest Region Cross Country Championships
Nov 16, 2024
25:51.2
American Rivers Conference Championships
Nov 2, 2024
27:05.4
Interregional Invitational
Oct 19, 2024
26:54.1
D3 Pre-Nationals
Oct 4, 2024
28:27.6
Tom Hoffman Invitational
Sep 21, 2024
26:27.0
* for
Upper Iowa
GLVC XC Championships
Oct 21, 2023
27:50.9
* for
Upper Iowa
Dan Huston Invitational
Sep 30, 2023
28:03.7
* for
Upper Iowa
Griak Invitational
Sep 22, 2023
26:06.2
* for
Upper Iowa
NCAA Division II Central Region Cross Country Championships
Nov 19, 2022
27:04.0
* for
Upper Iowa
Northern Sun Intercollegiate Conference 2022 Cross Country Championships
Nov 5, 2022
26:41.8
* for
Upper Iowa
Jim Drews/Tori Neubauer Invitational
Oct 15, 2022
27:41.7
* for
Upper Iowa
Griak Invitational
Sep 23, 2022
2024 XC
5k
23:44.6
All-American Invitational
September 14, 2024
23:17.2
Mount Mercy Mustang Gallop
August 30, 2024
6k
26:34.0
NCAA Division III Midwest Region Cross Country Championships
November 16, 2024
25:51.2
American Rivers Conference Championships
November 2, 2024
27:05.4
Interregional Invitational
October 19, 2024
26:54.1
D3 Pre-Nationals
October 4, 2024
28:27.6
Tom Hoffman Invitational
September 21, 2024
↓Competing for
Upper Iowa
↓
2024 Outdoors
400 Meters
DNS
DeBacker Invitational
April 20, 2024
1:04.69
Wartburg Outdoor Select
April 5- 6, 2024
400 Hurdles
1:18.55
SMU Cardinal Invitational
April 13, 2024
4 x 100 Relay
51.51
DeBacker Invitational
April 20, 2024
53.18
SMU Cardinal Invitational
April 13, 2024
54.53
Wartburg Outdoor Select
April 5- 6, 2024
4 x 400 Relay
4:09.61
GLVC Track and Field Championships
May 2- 4, 2024
4:08.15
Rittgers Invitational
April 24, 2024
DNS
DeBacker Invitational
April 20, 2024
4:19.04
SMU Cardinal Invitational
April 13, 2024
4:18.21
Wartburg Outdoor Select
April 5- 6, 2024
2024 Indoors
200 Meters
28.62
FRIDAY KNIGHT LIGHTS INDOOR MEET
January 26, 2024
400 Meters
1:04.47
Liz Wuertz Indoor Meet
February 17, 2024
1:05.58
Luther Invitational
February 3, 2024
1:04.51
FRIDAY KNIGHT LIGHTS INDOOR MEET
January 26, 2024
1:05.75
Hilltop Invitational
January 20, 2024
4 x 400 Relay
4:05.26
GLVC Indoor Track and Field Championships
February 24-25, 2024
4:09.95
Liz Wuertz Indoor Meet
February 17, 2024
4:19.77
FRIDAY KNIGHT LIGHTS INDOOR MEET
January 26, 2024
4:17.51
Hilltop Invitational
January 20, 2024
2023 XC
5k
22:37.2
All-American Invitational
September 9, 2023
22:17.5
Corridor XC Clash
September 1, 2023
6k
26:27.0
GLVC XC Championships
October 21, 2023
27:50.9
Dan Huston Invitational
September 30, 2023
28:03.7
Griak Invitational
September 22, 2023
2023 Outdoors
200 Meters
29.85
(0.9)
Rittgers Invitational
April 7, 2023
400 Meters
1:04.70
Dr. Tucker Open
May 5, 2023
1:05.27
Grand View Viking Classic
April 28, 2023
1:03.26
Norse Invite
April 15, 2023
1:05.57
Rittgers Invitational
April 7, 2023
1:07.05
Wartburg Outdoor Select
April 1- 2, 2023
4 x 100 Relay
52.01
2023 NSIC Outdoor Track & Field Championship
May 11-13, 2023
4 x 400 Relay
4:08.63
2023 NSIC Outdoor Track & Field Championship
May 11-13, 2023
4:11.09
Norse Invite
April 15, 2023
4:22.94
Wartburg Outdoor Select
April 1- 2, 2023
2023 Indoors
400 Meters
1:05.72
UW-Platteville Invitational
February 11, 2023
600 Meters
1:49.51
Luther Invitational
February 4, 2023
1:52.11
Jack Jennett Invitational
January 20, 2023
1:53.06
Chelsey M Henkenius Invitational
January 14, 2023
800 Meters
2:34.55
Liz Wuertz Indoor Meet
February 18, 2023
4 x 400 Relay
4:14.66
2023 NSIC Indoor Championship
February 25-26, 2023
4:19.91
UW-Platteville Invitational
February 11, 2023
4:21.04
Chelsey M Henkenius Invitational
January 14, 2023
2022 XC
5k
23:06.3
All-American Invitational
September 10, 2022
6k
26:06.2
NCAA Division II Central Region Cross Country Championships
November 19, 2022
27:04.0
Northern Sun Intercollegiate Conference 2022 Cross Country Championships
November 5, 2022
26:41.8
Jim Drews/Tori Neubauer Invitational
October 15, 2022
27:41.7
Griak Invitational
September 23, 2022
5k (XC)
2024
23:17.2
Mount Mercy Mustang Gallop
Aug 30, 2024
2023
* for
Upper Iowa
22:17.5
Corridor XC Clash
Sep 1, 2023
2022
* for
Upper Iowa
23:06.3
All-American Invitational
Sep 10, 2022
6k (XC)
2024
25:51.2
American Rivers Conference Championships
Nov 2, 2024
2023
* for
Upper Iowa
26:27.0
GLVC XC Championships
Oct 21, 2023
2022
* for
Upper Iowa
26:06.2
NCAA Division II Central Region Cross Country Championships
Nov 19, 2022
200 Meters (Outdoors)
2023
* for
Upper Iowa
29.85
(0.9)
Rittgers Invitational
(Apr 7, 2023)
400 Meters (Outdoors)
2024
* for
Upper Iowa
1:04.69
Wartburg Outdoor Select
(Apr 5- 6, 2024)
2023
* for
Upper Iowa
1:03.26
Norse Invite
(Apr 15, 2023)
400 Hurdles (Outdoors)
2024
* for
Upper Iowa
1:18.55
SMU Cardinal Invitational
(Apr 13, 2024)
200 Meters (Indoors)
2024
* for
Upper Iowa
28.62
FRIDAY KNIGHT LIGHTS INDOOR MEET
(Jan 26, 2024)
400 Meters (Indoors)
2024
* for
Upper Iowa
1:04.47
Liz Wuertz Indoor Meet
(Feb 17, 2024)
2023
* for
Upper Iowa
1:05.72
UW-Platteville Invitational
(Feb 11, 2023)
600 Meters (Indoors)
2023
* for
Upper Iowa
1:49.51
Luther Invitational
(Feb 4, 2023)
800 Meters (Indoors)
2023
* for
Upper Iowa
2:34.55
Liz Wuertz Indoor Meet
(Feb 18, 2023)