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NAOMI CASS (SO-2)
BRIDGEWATER ST.
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:28.14
1000
3:10.49
1500
4:48.96
MILE
5:18.70
3000
10:23.76
5000
17:38.54
3K (XC)
12:00.1
5K (XC)
18:14.6
6K (XC)
22:05.8
2 MILE (XC)
11:19.5
3K (XC)
12:00.1
5K (XC)
18:14.6
6K (XC)
22:05.8
2 MILE (XC)
11:19.5
1000
3:10.49
MILE
5:18.70
3000
10:23.76
5000
17:47.59
800
2:28.14
1500
4:48.96
5000
17:38.54
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2024 Mini Meet at Boston University
Dec 14, 2024
3000
10:27.45
1st (F)
the TRACK at new balance Early Bird invite
Dec 7, 2024
5000
18:07.57
10th (F)
NCAA Division III Cross Country Championships
Nov 23, 2024
6k
22:27.0
115th
NCAA Division III East Region Cross Country Championships
Nov 16, 2024
6k
22:05.8
6th
2024 MASCAC Championships
Nov 2, 2024
5k
18:31.9
1st
Connecticut College Invitational
Oct 19, 2024
6k
22:35.7
69th
Keene State College Invitational
Oct 5, 2024
3.1M
18:05.0
6th
UMass Dartmouth Cross Country Invitational
Sep 21, 2024
5k
18:14.6
19th
10th Annual Wheaton & Babson Season-Opener
Aug 31, 2024
2M
11:19.5
1st
NEICAAA Outdoor Track & Field Championships
May 10-11, 2024
5000
17:38.54
9th (F)
New England Division III Outdoor Track & Field Championship
May 3- 4, 2024
1500
4:48.96
15th (F)
2024 MASCAC Championship
Apr 26, 2024
1500
4:49.27
1st (F)
5000
18:04.76
1st (F)
4x400
4:27.78
2nd (F)
Silfen Invitational 2024
Apr 12-13, 2024
5000
17:47.05
3rd (F)
Amherst Spring Fling
Apr 6, 2024
800
2:28.14
14th (F)
1500
4:54.93
13th (F)
Kennesaw State Invitational
Mar 29, 2024
1500
4:58.96
16th (F)
5000
DNF
2024 NEICAAA Indoor Track & Field Championships
Mar 1- 2, 2024
5000
17:47.59
10th (F)
MASCAC Indoor Track & Field Championship
Feb 10, 2024
1000
3:12.52
1st (F)
Mile
5:18.70
1st (F)
4x400
4:48.00
3rd (F)
Tufts Cupid Challenge
Feb 2- 3, 2024
3000
10:23.76
3rd (F)
4x800
10:40.45
5th (F)
2024 Riverhawk Invitational
Jan 26-27, 2024
1000
3:10.49
17th (F)
Mile
5:20.01
30th (F)
2024 Lyon Invitational
Jan 13, 2024
5000
18:03.20
1st (F)
4x400
4:45.44
4th (F)
Suffolk Relays
Dec 2, 2023
3000
10:40.87
10th (F)
4x400
4:41.53
7th (F)
NCAA Division III Cross Country Championships
Nov 18, 2023
6k
22:49.4
145th
NCAA Division III East Region Cross Country Championships
Nov 11, 2023
6k
22:23.5
10th
2023 MASCAC Cross Country Championships
Oct 27, 2023
5k
19:10.9
1st
Suffolk Invite
Oct 14, 2023
6k
23:22.7
7th
KSC Invitational
Sep 30, 2023
3.1M
18:43.9
2nd
UMDartmouth Cross Country Invitational
Sep 17, 2023
5k
18:40.4
24th
9th Annual Wheaton & Babson Season Opener
Sep 2, 2023
3k
12:00.1
1st
New England DIII Outdoor Track & Field Championship
May 4- 6, 2023
4x800
10:54.81
14th (F)
2023 MASCAC Track & Field Championships
Apr 29, 2023
800
2:34.33
7th (F)
1500
5:00.64
2nd (F)
Tufts Sunshine Classic
Apr 22, 2023
800
2:29.87
5th (F)
4x400
4:49.08
4th (F)
Silfen Invitational 2023
Apr 14-15, 2023
1500
5:05.28
16th (F)
Springfield College Classic
Apr 8, 2023
1500
5:07.06
7th (F)
4x400
4:47.35
5th (F)
Corsair Classic Track & Field Invitational
Apr 1, 2023
1500
5:24.94
5th (F)
4x100
49.24
1st (F)
4x400
5:04.46
1st (F)
BSU Invite
Mar 25, 2023
800
2:39.31
9th (F)
4x400
4:58.50
1st (F)
NCAA Division III East Region Cross Country Championships
Nov 12, 2022
6k
29:29.3
196th
MASCAC XC Championship
Oct 29, 2022
5k
22:02.9
36th
James Earley Invitational
Oct 8, 2022
5k
22:42.5
110th
UMass Dartmouth Cross Country Invitational
Sep 17, 2022
5k
21:19.5
38th
8th Annual Wheaton & Babson Season Opener
Sep 2, 2022
3k
13:49.9
42nd
QUICK LINKS:
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800
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Mile
3000
5000
4x100
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4x800
3k
5k
6k
2 Mile
3.1 Mile
800 Meters (Outdoor)
Top↑
2:28.14
Amherst Spring Fling
Apr 6, 2024
2:34.33
2023 MASCAC Track & Field Championships
Apr 29, 2023
2:29.87
Tufts Sunshine Classic
Apr 22, 2023
2:39.31
BSU Invite
Mar 25, 2023
1000 Meters (Indoor)
Top↑
3:12.52
MASCAC Indoor Track & Field Championship
Feb 10, 2024
3:10.49
2024 Riverhawk Invitational
Jan 26-27, 2024
1500 Meters (Outdoor)
Top↑
4:48.96
New England Division III Outdoor Track & Field Championship
May 3- 4, 2024
4:49.27
2024 MASCAC Championship
Apr 26, 2024
4:54.93
Amherst Spring Fling
Apr 6, 2024
4:58.96
Kennesaw State Invitational
Mar 29, 2024
5:00.64
2023 MASCAC Track & Field Championships
Apr 29, 2023
5:05.28
Silfen Invitational 2023
Apr 14-15, 2023
5:07.06
Springfield College Classic
Apr 8, 2023
5:24.94
Corsair Classic Track & Field Invitational
Apr 1, 2023
Mile (Indoor)
Top↑
5:18.70
MASCAC Indoor Track & Field Championship
Feb 10, 2024
5:20.01
2024 Riverhawk Invitational
Jan 26-27, 2024
3000 Meters (Indoor)
Top↑
10:27.45
2024 Mini Meet at Boston University
Dec 14, 2024
10:23.76
Tufts Cupid Challenge
Feb 2- 3, 2024
10:40.87
Suffolk Relays
Dec 2, 2023
5000 Meters (Outdoor)
Top↑
17:38.54
NEICAAA Outdoor Track & Field Championships
May 10-11, 2024
18:04.76
2024 MASCAC Championship
Apr 26, 2024
17:47.05
Silfen Invitational 2024
Apr 12-13, 2024
DNF
Kennesaw State Invitational
Mar 29, 2024
5000 Meters (Indoor)
Top↑
18:07.57
the TRACK at new balance Early Bird invite
Dec 7, 2024
17:47.59
2024 NEICAAA Indoor Track & Field Championships
Mar 1- 2, 2024
18:03.20
2024 Lyon Invitational
Jan 13, 2024
4 x 100 Relay (Outdoor)
Top↑
49.24
Corsair Classic Track & Field Invitational
Apr 1, 2023
4 x 400 Relay (Outdoor)
Top↑
4:27.78
2024 MASCAC Championship
Apr 26, 2024
4:49.08
Tufts Sunshine Classic
Apr 22, 2023
4:47.35
Springfield College Classic
Apr 8, 2023
5:04.46
Corsair Classic Track & Field Invitational
Apr 1, 2023
4:58.50
BSU Invite
Mar 25, 2023
4 x 400 Relay (Indoor)
Top↑
4:48.00
MASCAC Indoor Track & Field Championship
Feb 10, 2024
4:45.44
2024 Lyon Invitational
Jan 13, 2024
4:41.53
Suffolk Relays
Dec 2, 2023
4 x 800 Relay (Outdoor)
Top↑
10:54.81
New England DIII Outdoor Track & Field Championship
May 4- 6, 2023
4 x 800 Relay (Indoor)
Top↑
10:40.45
Tufts Cupid Challenge
Feb 2- 3, 2024
3k
Top↑
12:00.1
9th Annual Wheaton & Babson Season Opener
Sep 2, 2023
13:49.9
8th Annual Wheaton & Babson Season Opener
Sep 2, 2022
5k
Top↑
18:31.9
2024 MASCAC Championships
Nov 2, 2024
18:14.6
UMass Dartmouth Cross Country Invitational
Sep 21, 2024
19:10.9
2023 MASCAC Cross Country Championships
Oct 27, 2023
18:40.4
UMDartmouth Cross Country Invitational
Sep 17, 2023
22:02.9
MASCAC XC Championship
Oct 29, 2022
22:42.5
James Earley Invitational
Oct 8, 2022
21:19.5
UMass Dartmouth Cross Country Invitational
Sep 17, 2022
6k
Top↑
22:27.0
NCAA Division III Cross Country Championships
Nov 23, 2024
22:05.8
NCAA Division III East Region Cross Country Championships
Nov 16, 2024
22:35.7
Connecticut College Invitational
Oct 19, 2024
22:49.4
NCAA Division III Cross Country Championships
Nov 18, 2023
22:23.5
NCAA Division III East Region Cross Country Championships
Nov 11, 2023
23:22.7
Suffolk Invite
Oct 14, 2023
29:29.3
NCAA Division III East Region Cross Country Championships
Nov 12, 2022
2 Mile
Top↑
11:19.5
10th Annual Wheaton & Babson Season-Opener
Aug 31, 2024
3.1 Mile
Top↑
18:05.0
Keene State College Invitational
Oct 5, 2024
18:43.9
KSC Invitational
Sep 30, 2023
2024 Indoors
1000 Meters
3:12.52
MASCAC Indoor Track & Field Championship
February 10, 2024
3:10.49
2024 Riverhawk Invitational
January 26-27, 2024
Mile
5:18.70
MASCAC Indoor Track & Field Championship
February 10, 2024
5:20.01
2024 Riverhawk Invitational
January 26-27, 2024
3000 Meters
10:27.45
2024 Mini Meet at Boston University
December 14, 2024
10:23.76
Tufts Cupid Challenge
February 2- 3, 2024
5000 Meters
18:07.57
the TRACK at new balance Early Bird invite
December 7, 2024
17:47.59
2024 NEICAAA Indoor Track & Field Championships
March 1- 2, 2024
18:03.20
2024 Lyon Invitational
January 13, 2024
4 x 400 Relay
4:48.00
MASCAC Indoor Track & Field Championship
February 10, 2024
4:45.44
2024 Lyon Invitational
January 13, 2024
4 x 800 Relay
10:40.45
Tufts Cupid Challenge
February 2- 3, 2024
2024 XC
5k
18:31.9
2024 MASCAC Championships
November 2, 2024
18:14.6
UMass Dartmouth Cross Country Invitational
September 21, 2024
6k
22:27.0
NCAA Division III Cross Country Championships
November 23, 2024
22:05.8
NCAA Division III East Region Cross Country Championships
November 16, 2024
22:35.7
Connecticut College Invitational
October 19, 2024
2 Mile
11:19.5
10th Annual Wheaton & Babson Season-Opener
August 31, 2024
3.1 Mile
18:05.0
Keene State College Invitational
October 5, 2024
2024 Outdoors
800 Meters
2:28.14
Amherst Spring Fling
April 6, 2024
1500 Meters
4:48.96
New England Division III Outdoor Track & Field Championship
May 3- 4, 2024
4:49.27
2024 MASCAC Championship
April 26, 2024
4:54.93
Amherst Spring Fling
April 6, 2024
4:58.96
Kennesaw State Invitational
March 29, 2024
5000 Meters
17:38.54
NEICAAA Outdoor Track & Field Championships
May 10-11, 2024
18:04.76
2024 MASCAC Championship
April 26, 2024
17:47.05
Silfen Invitational 2024
April 12-13, 2024
DNF
Kennesaw State Invitational
March 29, 2024
4 x 400 Relay
4:27.78
2024 MASCAC Championship
April 26, 2024
2023 Indoors
3000 Meters
10:40.87
Suffolk Relays
December 2, 2023
4 x 400 Relay
4:41.53
Suffolk Relays
December 2, 2023
2023 XC
3k
12:00.1
9th Annual Wheaton & Babson Season Opener
September 2, 2023
5k
19:10.9
2023 MASCAC Cross Country Championships
October 27, 2023
18:40.4
UMDartmouth Cross Country Invitational
September 17, 2023
6k
22:49.4
NCAA Division III Cross Country Championships
November 18, 2023
22:23.5
NCAA Division III East Region Cross Country Championships
November 11, 2023
23:22.7
Suffolk Invite
October 14, 2023
3.1 Mile
18:43.9
KSC Invitational
September 30, 2023
2023 Outdoors
800 Meters
2:34.33
2023 MASCAC Track & Field Championships
April 29, 2023
2:29.87
Tufts Sunshine Classic
April 22, 2023
2:39.31
BSU Invite
March 25, 2023
1500 Meters
5:00.64
2023 MASCAC Track & Field Championships
April 29, 2023
5:05.28
Silfen Invitational 2023
April 14-15, 2023
5:07.06
Springfield College Classic
April 8, 2023
5:24.94
Corsair Classic Track & Field Invitational
April 1, 2023
4 x 100 Relay
49.24
Corsair Classic Track & Field Invitational
April 1, 2023
4 x 400 Relay
4:49.08
Tufts Sunshine Classic
April 22, 2023
4:47.35
Springfield College Classic
April 8, 2023
5:04.46
Corsair Classic Track & Field Invitational
April 1, 2023
4:58.50
BSU Invite
March 25, 2023
4 x 800 Relay
10:54.81
New England DIII Outdoor Track & Field Championship
May 4- 6, 2023
2022 XC
3k
13:49.9
8th Annual Wheaton & Babson Season Opener
September 2, 2022
5k
22:02.9
MASCAC XC Championship
October 29, 2022
22:42.5
James Earley Invitational
October 8, 2022
21:19.5
UMass Dartmouth Cross Country Invitational
September 17, 2022
6k
29:29.3
NCAA Division III East Region Cross Country Championships
November 12, 2022
1000 Meters (Indoors)
2024
3:10.49
2024 Riverhawk Invitational
(Jan 26-27, 2024)
Mile (Indoors)
2024
5:18.70
MASCAC Indoor Track & Field Championship
(Feb 10, 2024)
3000 Meters (Indoors)
2024
10:23.76
Tufts Cupid Challenge
(Feb 2- 3, 2024)
2023
10:40.87
Suffolk Relays
(Dec 2, 2023)
5000 Meters (Indoors)
2024
17:47.59
2024 NEICAAA Indoor Track & Field Championships
(Mar 1- 2, 2024)
3k (XC)
2023
12:00.1
9th Annual Wheaton & Babson Season Opener
Sep 2, 2023
2022
13:49.9
8th Annual Wheaton & Babson Season Opener
Sep 2, 2022
5k (XC)
2024
18:14.6
UMass Dartmouth Cross Country Invitational
Sep 21, 2024
2023
18:40.4
UMDartmouth Cross Country Invitational
Sep 17, 2023
2022
21:19.5
UMass Dartmouth Cross Country Invitational
Sep 17, 2022
6k (XC)
2024
22:05.8
NCAA Division III East Region Cross Country Championships
Nov 16, 2024
2023
22:23.5
NCAA Division III East Region Cross Country Championships
Nov 11, 2023
2022
29:29.3
NCAA Division III East Region Cross Country Championships
Nov 12, 2022
2 Mile (XC)
2024
11:19.5
10th Annual Wheaton & Babson Season-Opener
Aug 31, 2024
3.1 Mile (XC)
2024
18:05.0
Keene State College Invitational
Oct 5, 2024
2023
18:43.9
KSC Invitational
Sep 30, 2023
800 Meters (Outdoors)
2024
2:28.14
Amherst Spring Fling
(Apr 6, 2024)
2023
2:29.87
Tufts Sunshine Classic
(Apr 22, 2023)
1500 Meters (Outdoors)
2024
4:48.96
New England Division III Outdoor Track & Field Championship
(May 3- 4, 2024)
2023
5:00.64
2023 MASCAC Track & Field Championships
(Apr 29, 2023)
5000 Meters (Outdoors)
2024
17:38.54
NEICAAA Outdoor Track & Field Championships
(May 10-11, 2024)