* previously at Bucknell

College Bests

1500 MILE
3000 5000
10,000 8K (XC)
10K (XC) 4 MILE (XC)
5 MILE (XC)  

Farley Inter Regional Extravaganza    May 10-11, 2024
10,000 30:33.28 2nd (F)
Trinity Invitational    Apr 20, 2024
5000 DNF
Silfen Invitational 2024    Apr 12-13, 2024
10,000 30:25.87 3rd (F)
2024 CGA Spring invite    Apr 6, 2024
1500 4:06.99 4th (F)
2024 Snowflake Classic    Mar 30, 2024
5000 14:54.64 2nd (F)
Tufts National Qualifiying Meet    Mar 2, 2024
5000 15:01.20 6th (F)
SC Triangle Classic    Feb 17, 2024
5000 DNF
Tufts Cupid Challenge    Feb 2- 3, 2024
5000 14:54.29 1st (F)
Middlebury College NESCI    Jan 28, 2024
3000 8:30.15 5th (F)
Branwen Smith-King Invitational    Jan 20, 2024
Mile 4:27.03 6th (F)
NESCAC Cross Country Championships    Oct 28, 2023
8k 26:01.3 19th
Connecticut College Invitational    Oct 14, 2023
8k 26:03.2 80th
James Earley    Oct 7, 2023
8k 25:43.5 4th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 26:00.2 72nd
Shawn M. Nassaney XC Invitational    Sep 9, 2023
3.1M 15:45.7 20th
NESCAC Track & Field Championships    Apr 29, 2023
10,000 32:31.56 17th (F)
Silfen Invitational 2023    Apr 14-15, 2023
5000 15:18.05 8th (F)
Tufts Snowflake Classic    Apr 1, 2023
5000 DNF
Springfield College Triangle Classic    Feb 18, 2023
3000 8:50.69 8th (F)
Lyon-Mule Dual Invitational    Jan 21, 2023
Mile 4:33.96 13th (F)
Tufts Jumbo Invitational    Jan 14, 2023
Mile 4:33.54 5th (F)
NESCAC Cross Country Championship    Oct 29, 2022
8k 25:23.3 35th
Connecticut College Invitational    Oct 15, 2022
8k 25:40.6 67th
2022 DIII National Preview    Oct 1, 2022
8k 25:44.2 43rd
↓Competing for Bucknell
Gulden Invitational    Jan 22, 2022
Mile 4:31.49 12th (F)
Nittany Lion Challenge    Jan 15, 2022
3000 8:55.08 18th (F)
FSU Invite/Pre-Nats    Oct 15, 2021
8k 26:26.6 290th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 26:07.0 283rd
Father Bede Invitational    Sep 11, 2021
4.97M 27:36.8 1st
Bison Open    Sep 4, 2021
4M 20:30.0 2nd
Patriot League Outdoor Track & Field Championships    Apr 30-May 1, 2021
5000 DNF
10,000 31:52.85 13th (F)
Lehigh Happy Easter Races    Apr 3, 2021
5000 15:03.70 6th (F)
Bucknell vs St. Francis & UMBC    Mar 27, 2021
1500 4:10.73 10th (F)
UVA Opener    Mar 20, 2021
5000 15:40.90 3rd (F)
1500 Meters (Outdoor)
Top↑
2024 CGA Spring invite Apr 6, 2024
* for Bucknell
Bucknell vs St. Francis & UMBC Mar 27, 2021
Mile (Indoor)
Top↑
Branwen Smith-King Invitational Jan 20, 2024
Lyon-Mule Dual Invitational Jan 21, 2023
Tufts Jumbo Invitational Jan 14, 2023
* for Bucknell
Gulden Invitational Jan 22, 2022
3000 Meters (Indoor)
Top↑
Middlebury College NESCI Jan 28, 2024
Springfield College Triangle Classic Feb 18, 2023
* for Bucknell
Nittany Lion Challenge Jan 15, 2022
5000 Meters (Outdoor)
Top↑
New England Division III Outdoor Track & Field Championship May 3- 4, 2024
2024 NESCAC Outdoor Track & Field Championships Apr 27, 2024
DNF
Trinity Invitational Apr 20, 2024
2024 Snowflake Classic Mar 30, 2024
Silfen Invitational 2023 Apr 14-15, 2023
DNF
Tufts Snowflake Classic Apr 1, 2023
DNF
* for Bucknell
Patriot League Outdoor Track & Field Championships Apr 30-May 1, 2021
* for Bucknell
Lehigh Happy Easter Races Apr 3, 2021
* for Bucknell
UVA Opener Mar 20, 2021
5000 Meters (Indoor)
Top↑
Tufts National Qualifiying Meet Mar 2, 2024
New England Division III Indoor Track & Field Championship Feb 25, 2024
DNF
SC Triangle Classic Feb 17, 2024
Tufts Cupid Challenge Feb 2- 3, 2024
New England Division III Indoor Track & Field Championships Feb 24-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
10,000 Meters (Outdoor)
Top↑
Farley Inter Regional Extravaganza May 10-11, 2024
Silfen Invitational 2024 Apr 12-13, 2024
NESCAC Track & Field Championships Apr 29, 2023
* for Bucknell
Patriot League Outdoor Track & Field Championships Apr 30-May 1, 2021
8k
Top↑
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2023
NESCAC Cross Country Championships Oct 28, 2023
Connecticut College Invitational Oct 14, 2023
James Earley Oct 7, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
NCAA Division III Cross Country Championships Nov 19, 2022
NESCAC Cross Country Championship Oct 29, 2022
Connecticut College Invitational Oct 15, 2022
2022 DIII National Preview Oct 1, 2022
* for Bucknell
Patriot League Cross Country Championships Oct 31, 2021
* for Bucknell
FSU Invite/Pre-Nats Oct 15, 2021
* for Bucknell
Lehigh Paul Short Run (college) Oct 1, 2021
8.05k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2022
10k
Top↑
* for Bucknell
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
3.1 Mile
Top↑
Shawn M. Nassaney XC Invitational Sep 9, 2023
4 Mile
Top↑
* for Bucknell
Bison Open Sep 4, 2021
4.7 Mile
Top↑
* for Bucknell
Patriot League Cross Country Championships Mar 5, 2021
4.97 Mile
Top↑
* for Bucknell
Father Bede Invitational Sep 11, 2021
5 Mile
Top↑
UMass Dartmouth Cross Country Invitational Sep 17, 2022

2024 Outdoors

2024 Indoors

2023 XC

2023 Outdoors

5000 Meters
Silfen Invitational 2023 April 14-15, 2023
DNF
Tufts Snowflake Classic April 1, 2023
10,000 Meters
NESCAC Track & Field Championships April 29, 2023

2023 Indoors

2022 XC

↓Competing for Bucknell

2022 Indoors

Mile
Gulden Invitational January 22, 2022
3000 Meters
Nittany Lion Challenge January 15, 2022

2021 XC

2021 Outdoors

1500 Meters
Bucknell vs St. Francis & UMBC March 27, 2021
5000 Meters
DNF
Patriot League Outdoor Track & Field Championships April 30-May 1, 2021
Lehigh Happy Easter Races April 3, 2021
UVA Opener March 20, 2021
10,000 Meters
Patriot League Outdoor Track & Field Championships April 30-May 1, 2021
1500 Meters (Outdoors)
2024  
(Apr 6, 2024)
2021  
* for Bucknell
(Mar 27, 2021)
5000 Meters (Outdoors)
2024  
2023  
(Apr 14-15, 2023)
2021  
* for Bucknell
(Apr 3, 2021)
10,000 Meters (Outdoors)
2024  
(Apr 12-13, 2024)
2023  
2021  
* for Bucknell
Mile (Indoors)
2024  
2023  
(Jan 14, 2023)
2022  
* for Bucknell
(Jan 22, 2022)
3000 Meters (Indoors)
2024  
(Jan 28, 2024)
2023  
2022  
* for Bucknell
(Jan 15, 2022)
5000 Meters (Indoors)
2024  
2023  
8k (XC)
2023  
2022  
2021  
* for Bucknell
8.05k (XC)
2022  
10k (XC)
2021  
* for Bucknell
3.1 Mile (XC)
2023  
4 Mile (XC)
2021  
* for Bucknell
Sep 4, 2021
4.7 Mile (XC)
2021  
* for Bucknell
4.97 Mile (XC)
2021  
* for Bucknell
Sep 11, 2021
5 Mile (XC)
2022