College Bests

800 1500
MILE 3000
5000 3000S
4K (XC) 5K (XC)
6K (XC)  

Houghton December Classic    Dec 6, 2024
5000 18:07.25 3rd (F)
Empire 8 XC Championships    Nov 2, 2024
6k 22:07.3 3rd
SUNY Geneseo Mike Woods Invitational    Oct 19, 2024
6k 22:03.3 13th
Lehigh Paul Short Run (College)    Oct 5, 2024
6k 22:36.5 67th
Yellowjacket XC Invitational    Sep 21, 2024
6k 23:15.9 9th
SUNYAC Outdoor Track & Field Championshjips    May 3- 4, 2024
5000 18:39.43 4th (F)
Geneseo Quad Meet and Multi    Apr 20-21, 2024
5000 17:54.78 1st (F)
Bison Outdoor Classic    Apr 12-14, 2024
3000S 11:27.70 20th (F)
University of Rochester Alumni Invitational    Apr 7, 2024
3000S 11:25.55 3rd (F)
Geneseo Early Season Invitational    Mar 29-30, 2024
5000 17:55.23 9th (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2024
3000 10:21.12 5th (F)
SUNYAC Indoor Track & Field Championships    Feb 23-24, 2024
3000 10:38.19 10th (F)
5000 18:09.27 5th (F)
Nazareth Conference Tune-Up    Feb 16, 2024
Mile 5:18.60 2nd (F)
4x400 4:33.01 4th (F)
RIT February Friday Invitational    Feb 9, 2024
5000 18:27.64 1st (F)
Conference Challenge Cup    Jan 27, 2024
3000 10:28.50 8th (F)
Golden Eagle Winter Welcome Back    Jan 20, 2024
800 2:36.68 18th (F)
Mile 5:28.10 9th (F)
Nazareth Alumni Opener Invitational    Dec 8, 2023
3000 10:35.40 3rd (F)
4x400 4:36.73 7th (F)
Houghton December Classic    Dec 1, 2023
5000 18:16.67 5th (F)
SUNYAC Cross Country Championships    Oct 28, 2023
6k 22:40.5 6th
SUNY Geneseo Mike Woods Invitational    Oct 14, 2023
6k 22:01.7 28th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 22:52.4 243rd
Harry F. Anderson Invitational    Sep 23, 2023
5k 18:49.4 5th
2023 Yellowjacket XC Invitational    Sep 16, 2023
6k 23:43.7 39th
SUNYAC Outdoor Track & Field Championships    May 5- 6, 2023
3000S 11:37.31 6th (F)
St. John Fisher Cardinal Classic    Apr 29, 2023
5000 18:27.98 1st (F)
University of Rochester Alumni Invitational    Apr 22, 2023
1500 4:54.91 6th (F)
Bison Outdoor Classic    Apr 14-16, 2023
3000S 11:31.44 31st (F)
RIT Invitational    Apr 8, 2023
3000S 11:37.15 1st (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
5000 18:27.23 13th (F)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
Mile 5:18.08 20th (F)
SUNYAC Indoor Track & Field Championships    Feb 24-25, 2023
Mile 5:22.97 6th (F)
Nazareth Conference Tune-Up    Feb 17, 2023
Mile 5:19.76 6th (F)
2023 Bomber Invitational    Feb 4- 5, 2023
Mile 5:29.12 9th (F)
4x400 4:23.69 4th (F)
Nazareth Conference Challenge Cup    Jan 28, 2023
3000 10:52.15 16th (F)
Canisius Alumni Classic    Oct 15, 2022
5k 19:04.1 19th
SUNY Geneseo Mike Woods Invitational    Oct 1, 2022
6k 23:22.1 24th
Harry F. Anderson Invitational    Sep 24, 2022
5k 19:01.4 13th
2022 Yellowjacket XC Invitational    Sep 17, 2022
6k 24:23.1 46th
Fisher-Rodenbeck XC Invite    Sep 2, 2022
4k 15:56.9 9th
800 Meters (Indoor)
Top↑
Golden Eagle Winter Welcome Back Jan 20, 2024
1500 Meters (Outdoor)
Top↑
University of Rochester Alumni Invitational Apr 22, 2023
Mile (Indoor)
Top↑
Nazareth Conference Tune-Up Feb 16, 2024
Golden Eagle Winter Welcome Back Jan 20, 2024
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
SUNYAC Indoor Track & Field Championships Feb 24-25, 2023
Nazareth Conference Tune-Up Feb 17, 2023
2023 Bomber Invitational Feb 4- 5, 2023
3000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
SUNYAC Indoor Track & Field Championships Feb 23-24, 2024
Conference Challenge Cup Jan 27, 2024
Nazareth Alumni Opener Invitational Dec 8, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Nazareth Conference Challenge Cup Jan 28, 2023
5000 Meters (Outdoor)
Top↑
SUNYAC Outdoor Track & Field Championshjips May 3- 4, 2024
Geneseo Quad Meet and Multi Apr 20-21, 2024
Geneseo Early Season Invitational Mar 29-30, 2024
St. John Fisher Cardinal Classic Apr 29, 2023
Geneseo Early Season Invitational Apr 2- 3, 2023
5000 Meters (Indoor)
Top↑
Houghton December Classic Dec 6, 2024
SUNYAC Indoor Track & Field Championships Feb 23-24, 2024
RIT February Friday Invitational Feb 9, 2024
Houghton December Classic Dec 1, 2023
3000 Steeplechase (Outdoor)
Top↑
Bison Outdoor Classic Apr 12-14, 2024
University of Rochester Alumni Invitational Apr 7, 2024
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
Bison Outdoor Classic Apr 14-16, 2023
RIT Invitational Apr 8, 2023
4 x 400 Relay (Indoor)
Top↑
Nazareth Conference Tune-Up Feb 16, 2024
Nazareth Alumni Opener Invitational Dec 8, 2023
2023 Bomber Invitational Feb 4- 5, 2023
4k
Top↑
Fisher-Rodenbeck XC Invite (College) Sep 1, 2023
Fisher-Rodenbeck XC Invite Sep 2, 2022
5k
Top↑
Harry F. Anderson Invitational Sep 23, 2023
Canisius Alumni Classic Oct 15, 2022
Harry F. Anderson Invitational Sep 24, 2022
6k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2024
NCAA Division III Niagara Region Cross Country Championships Nov 16, 2024
Empire 8 XC Championships Nov 2, 2024
SUNY Geneseo Mike Woods Invitational Oct 19, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Yellowjacket XC Invitational Sep 21, 2024
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023
SUNYAC Cross Country Championships Oct 28, 2023
SUNY Geneseo Mike Woods Invitational Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
2023 Yellowjacket XC Invitational Sep 16, 2023
2022 SUNYAC Cross Country Championships Oct 29, 2022
SUNY Geneseo Mike Woods Invitational Oct 1, 2022
2022 Yellowjacket XC Invitational Sep 17, 2022

2024 Indoors

2024 XC

2024 Outdoors

2023 Indoors

2023 XC

2023 Outdoors

2022 XC

800 Meters (Indoors)
2024  
Mile (Indoors)
2024  
(Feb 16, 2024)
2023  
3000 Meters (Indoors)
2024  
2023  
5000 Meters (Indoors)
2024  
(Dec 6, 2024)
2023  
(Dec 1, 2023)
4k (XC)
2023  
2022  
5k (XC)
2023  
2022  
6k (XC)
2024  
2023  
2022  
1500 Meters (Outdoors)
2023  
5000 Meters (Outdoors)
2024  
(Apr 20-21, 2024)
2023  
(Apr 2- 3, 2023)
3000 Steeplechase (Outdoors)
2024  
2023  
(Apr 14-16, 2023)