College Bests

1500 MILE
3000 5000
3000S 5K (XC)
6K (XC) 3 MILE (XC)
Fastrack Season Opener    Dec 6, 2024
Mile 5:44.81 24th (F)
NJAC Cross Country Championships    Nov 2, 2024
6k 25:15.6 41st
Interregional Border Battle    Oct 19, 2024
6k 24:28.7 115th
Lehigh Paul Short Run (College)    Oct 5, 2024
6k DNF
PSU Abington Invitational    Sep 21, 2024
6k 26:51.1 10th
Osprey Open    Sep 14, 2024
6k 25:13.1 46th
Stockton Season Opener    Aug 30, 2024
6k 24:59.8 17th
NJAC Outdoor Track & Field Championships    May 4- 5, 2024
5000 20:36.85 13th (F)
Lions Invite 2024    Apr 26-27, 2024
1500 5:31.14 34th (F)
Paul Donahue Invitational at Widener University    Apr 19-20, 2024
5000 20:20.31 60th (F)
2024 TCNJ Invite and Multi    Apr 11-13, 2024
1500 5:39.39
Stockton Invite    Mar 22, 2024
1500 5:29.89 7th (F)
3000 11:45.54 6th (F)
NJAC Indoor Track & Field Championship    Feb 19, 2024
3000 11:14.08 8th (F)
Fastrack National Invite    Feb 9, 2024
3000 11:14.05 43rd (F)
NYU DIII Invitational    Feb 2, 2024
Mile 5:40.43 23rd (F)
2024 Moravian Indoor Meet    Jan 20, 2024
3000 11:35.19 13th (F)
2024 TCNJ Lions Indoor Invitational    Jan 12, 2024
Mile 5:55.60 21st (F)
Fastrack Season Opener 2023    Dec 1, 2023
Mile 5:38.67 8th (F)
NJAC Cross Country Championships    Oct 28, 2023
6k 26:27.9 41st
Rowan Interregional Border Battle    Oct 14, 2023
6k 24:56.6 138th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 26:18.7 206th
Osprey Open Cross Country    Sep 16, 2023
6k 26:06.6 42nd
Stockton Season Opener    Sep 1, 2023
5k 22:36.7 34th
NJAC Outdoor Track & Field Championships    May 6- 7, 2023
3000S 13:36.40 10th (F)
2023 Lions Invitational    Apr 28-29, 2023
1500 5:30.94 32nd (F)
2023 Widener Invite    Apr 21-22, 2023
3000S 13:15.85 7th (F)
Osprey Open and Multi    Apr 7- 8, 2023
1500 5:38.27 28th (F)
Ramapo College Track & Field Invitational    Mar 31-Apr 1, 2023
5000 21:14.11 8th (F)
Stockton Invite    Mar 25, 2023
3000 DNF
NJAC Indoor Track & Field Championships    Feb 20, 2023
3000 11:20.32 8th (F)
2023 Frank Colden Invitational    Feb 4, 2023
3000 11:22.10 8th (F)
Seamus McElligott Invitational 2023    Jan 28, 2023
3000 11:36.88 6th (F)
Ramapo College Opener    Jan 20, 2023
3000 11:27.43 12th (F)
TCNJ Lions Indoor Invitational    Jan 14, 2023
Mile 5:54.18 33rd (F)
Bow Tie Invitational    Dec 9, 2022
Mile 5:54.44 8th (F)
TCNJ Indoor Open    Dec 3, 2022
Mile 5:37.36 4th (F)
Rowan Interregional Border Battle    Oct 15, 2022
6k 24:56.0 126th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 24:11.1 143rd
Main Line Invitational    Sep 16, 2022
3M 20:32.9 41st
Osprey Open    Sep 9, 2022
5k 21:42.6 32nd
1500 Meters (Outdoor)
Top↑
Lions Invite 2024 Apr 26-27, 2024
2024 TCNJ Invite and Multi Apr 11-13, 2024
Stockton Invite Mar 22, 2024
2023 Lions Invitational Apr 28-29, 2023
Osprey Open and Multi Apr 7- 8, 2023
Mile (Indoor)
Top↑
Fastrack Season Opener Dec 6, 2024
NYU DIII Invitational Feb 2, 2024
2024 TCNJ Lions Indoor Invitational Jan 12, 2024
Fastrack Season Opener 2023 Dec 1, 2023
TCNJ Lions Indoor Invitational Jan 14, 2023
Bow Tie Invitational Dec 9, 2022
TCNJ Indoor Open Dec 3, 2022
3000 Meters (Outdoor)
Top↑
Stockton Invite Mar 22, 2024
DNF
Stockton Invite Mar 25, 2023
3000 Meters (Indoor)
Top↑
NJAC Indoor Track & Field Championship Feb 19, 2024
Fastrack National Invite Feb 9, 2024
2024 Moravian Indoor Meet Jan 20, 2024
NJAC Indoor Track & Field Championships Feb 20, 2023
2023 Frank Colden Invitational Feb 4, 2023
Seamus McElligott Invitational 2023 Jan 28, 2023
Ramapo College Opener Jan 20, 2023
5000 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 4- 5, 2024
Paul Donahue Invitational at Widener University Apr 19-20, 2024
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2023
3000 Steeplechase (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 6- 7, 2023
2023 Widener Invite Apr 21-22, 2023
5k
Top↑
Stockton Season Opener Sep 1, 2023
Osprey Open Sep 9, 2022
6k
Top↑
DNS
NCAA Division III Metro Region Cross Country Championships Nov 16, 2024
NJAC Cross Country Championships Nov 2, 2024
Interregional Border Battle Oct 19, 2024
DNF
Lehigh Paul Short Run (College) Oct 5, 2024
PSU Abington Invitational Sep 21, 2024
Osprey Open Sep 14, 2024
Stockton Season Opener Aug 30, 2024
NJAC Cross Country Championships Oct 28, 2023
Rowan Interregional Border Battle Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Osprey Open Cross Country Sep 16, 2023
New Jersey Athletic Conference Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
3 Mile
Top↑
Main Line Invitational Sep 16, 2022
3.1 Mile
Top↑
Philadelphia Metropolitan Cross Country Championship Sep 9, 2023

2024 Indoors

2024 XC

2024 Outdoors

1500 Meters
Lions Invite 2024 April 26-27, 2024
2024 TCNJ Invite and Multi April 11-13, 2024
Stockton Invite March 22, 2024
3000 Meters
Stockton Invite March 22, 2024
5000 Meters
NJAC Outdoor Track & Field Championships May 4- 5, 2024
Paul Donahue Invitational at Widener University April 19-20, 2024

2023 Indoors

2023 XC

2023 Outdoors

1500 Meters
2023 Lions Invitational April 28-29, 2023
Osprey Open and Multi April 7- 8, 2023
3000 Meters
DNF
Stockton Invite March 25, 2023
5000 Meters
Ramapo College Track & Field Invitational March 31-April 1, 2023
3000 Steeplechase
NJAC Outdoor Track & Field Championships May 6- 7, 2023
2023 Widener Invite April 21-22, 2023

2022 Indoors

Mile
Bow Tie Invitational December 9, 2022
TCNJ Indoor Open December 3, 2022

2022 XC

Mile (Indoors)
2024  
(Feb 2, 2024)
2023  
(Dec 1, 2023)
2022  
(Dec 3, 2022)
3000 Meters (Indoors)
2024  
(Feb 9, 2024)
2023  
5k (XC)
2023  
Sep 1, 2023
2022  
Sep 9, 2022
6k (XC)
2024  
Oct 19, 2024
2023  
2022  
3 Mile (XC)
2022  
Sep 16, 2022
3.1 Mile (XC)
2023  
1500 Meters (Outdoors)
2024  
(Mar 22, 2024)
2023  
(Apr 28-29, 2023)
3000 Meters (Outdoors)
2024  
(Mar 22, 2024)
5000 Meters (Outdoors)
2024  
2023  
3000 Steeplechase (Outdoors)
2023  
(Apr 21-22, 2023)