College Bests

1500 MILE
3000 5000
10,000 4K (XC)
5K (XC) 6K (XC)
Wesleyan Indoor    Dec 7, 2024
5000 18:29.64 5th (F)
2024 NESCAC Championships    Nov 2, 2024
6k 21:57.3 36th
Connecticut College Invitational    Oct 19, 2024
6k 22:19.3 5th
Lehigh Paul Short Run (College)    Oct 5, 2024
6k 23:22.1 143rd
Wesleyan University XC Invitational    Sep 21, 2024
6k 22:43.8 30th
Little 3 Invite    Sep 7, 2024
4k 16:29.4 33rd
Farley Inter Regional Extravaganza    May 10-11, 2024
5000 18:14.99 23rd (F)
2024 NESCAC Outdoor Track & Field Championships    Apr 27, 2024
10,000 38:20.65 8th (F)
Bison Outdoor Classic    Apr 12-14, 2024
5000 18:10.62 15th (F)
Amherst Spring Fling    Apr 6, 2024
1500 4:56.05 15th (F)
4x400 DNF
Black & Gold Invitational    Mar 29-30, 2024
5000 DNS
10,000 38:24.24 6th (F)
Middlebury Field and Track Meet    Feb 10, 2024
5000 18:26.30 3rd (F)
Middlebury College NESCI    Jan 28, 2024
5000 18:44.58 15th (F)
Little 3 Indoor T&F Championships    Jan 13, 2024
3000 10:54.12 8th (F)
NESCAC Cross Country Championships    Oct 28, 2023
6k 23:43.1 41st
Connecticut College Invitational    Oct 14, 2023
6k 22:39.3 43rd
NCAA DIII Pre-Nationals    Oct 7, 2023
6k 22:56.9 46th
Little 3 Championship Meet    Sep 16, 2023
6k 23:01.8 14th
NESCAC Track & Field Championships    Apr 29, 2023
10,000 37:11.76 2nd (F)
Silfen Invitational 2023    Apr 14-15, 2023
10,000 37:32.54 5th (F)
Amherst College Spring Fling    Apr 8, 2023
5000 17:38.44 1st (F)
Black & Gold Invitational    Mar 31-Apr 1, 2023
1500 4:48.23 12th (F)
New England Division III Indoor Track & Field Championships    Feb 24-25, 2023
Mile 5:13.94 12th (F)
5000 18:22.74 16th (F)
Tufts Cupid Challenge    Feb 4, 2023
Mile 5:12.94 3rd (F)
Little 3 Indoor Meet 2023    Jan 14, 2023
Mile 5:18.92 3rd (F)
4x800 10:04.03 2nd (F)
NESCAC Cross Country Championship    Oct 29, 2022
6k 22:06.6 10th
Connecticut College Invitational    Oct 15, 2022
6k 23:02.5 54th
Purple Valley XC Classic    Oct 1, 2022
6k 23:55.3 13th
Little Three XC Championship    Sep 17, 2022
6k 22:20.1 4th
Wesleyan Cardinal XC Invitational    Sep 10, 2022
5k 19:07.7 5th
1500 Meters (Outdoor)
Top↑
Amherst Spring Fling Apr 6, 2024
Black & Gold Invitational Mar 31-Apr 1, 2023
Mile (Indoor)
Top↑
New England Division III Indoor Track & Field Championships Feb 24-25, 2023
Tufts Cupid Challenge Feb 4, 2023
Little 3 Indoor Meet 2023 Jan 14, 2023
3000 Meters (Indoor)
Top↑
Little 3 Indoor T&F Championships Jan 13, 2024
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
5000 Meters (Outdoor)
Top↑
Farley Inter Regional Extravaganza May 10-11, 2024
Bison Outdoor Classic Apr 12-14, 2024
DNS
Black & Gold Invitational Mar 29-30, 2024
New England DIII Outdoor Track & Field Championship May 4- 6, 2023
Amherst College Spring Fling Apr 8, 2023
5000 Meters (Indoor)
Top↑
Wesleyan Indoor Dec 7, 2024
New England Division III Indoor Track & Field Championship Feb 25, 2024
Middlebury Field and Track Meet Feb 10, 2024
Middlebury College NESCI Jan 28, 2024
New England Division III Indoor Track & Field Championships Feb 24-25, 2023
Middlebury's New England Small College Invitational Jan 29, 2023
10,000 Meters (Outdoor)
Top↑
New England Division III Outdoor Track & Field Championship May 3- 4, 2024
2024 NESCAC Outdoor Track & Field Championships Apr 27, 2024
Black & Gold Invitational Mar 29-30, 2024
NESCAC Track & Field Championships Apr 29, 2023
Silfen Invitational 2023 Apr 14-15, 2023
4 x 400 Relay (Outdoor)
Top↑
DNF
Amherst Spring Fling Apr 6, 2024
4 x 800 Relay (Indoor)
Top↑
Little 3 Indoor Meet 2023 Jan 14, 2023
4k
Top↑
Little 3 Invite Sep 7, 2024
5k
Top↑
Wesleyan Cardinal XC Invitational Sep 10, 2022
6k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2024
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2024
2024 NESCAC Championships Nov 2, 2024
Connecticut College Invitational Oct 19, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Wesleyan University XC Invitational Sep 21, 2024
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2023
NESCAC Cross Country Championships Oct 28, 2023
Connecticut College Invitational Oct 14, 2023
NCAA DIII Pre-Nationals Oct 7, 2023
2023 Bard College Fred Pavlich Invitational Sep 23, 2023
Little 3 Championship Meet Sep 16, 2023
NCAA Division III Cross Country Championships Nov 19, 2022
NESCAC Cross Country Championship Oct 29, 2022
Connecticut College Invitational Oct 15, 2022
Purple Valley XC Classic Oct 1, 2022
Little Three XC Championship Sep 17, 2022
6.05k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2022

2024 Indoors

2024 XC

2024 Outdoors

2023 XC

2023 Outdoors

1500 Meters
Black & Gold Invitational March 31-April 1, 2023
5000 Meters
New England DIII Outdoor Track & Field Championship May 4- 6, 2023
Amherst College Spring Fling April 8, 2023
10,000 Meters
NESCAC Track & Field Championships April 29, 2023
Silfen Invitational 2023 April 14-15, 2023

2023 Indoors

2022 XC

Mile (Indoors)
2023  
(Feb 4, 2023)
3000 Meters (Indoors)
2024  
2023  
5000 Meters (Indoors)
2024  
2023  
4k (XC)
2024  
Sep 7, 2024
5k (XC)
2022  
6k (XC)
2024  
Nov 2, 2024
2023  
2022  
6.05k (XC)
2022  
1500 Meters (Outdoors)
2024  
(Apr 6, 2024)
2023  
(Mar 31-Apr 1, 2023)
5000 Meters (Outdoors)
2024  
(Apr 12-14, 2024)
2023  
(Apr 8, 2023)
10,000 Meters (Outdoors)
2024  
2023