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JAMES WILLIAMS (JR-3)
OKLAHOMA BAPTIST
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:59.11
1500
4:07.12
MILE
4:18.41
3000
8:48.13
5000
15:18.01
10,000
33:54.11
8K (XC)
25:01.7
10K (XC)
32:16.0
4 MILE (XC)
20:15.7
8K (XC)
25:01.7
10K (XC)
32:16.0
4 MILE (XC)
20:15.7
800
1:59.97
MILE
4:18.41
3000
8:48.13
5000
15:18.01
800
1:59.11
1500
4:07.12
5000
15:24.48
10,000
33:54.11
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Crimson & Gold Invitational
Dec 6- 7, 2024
Mile
4:23.30
15th (F)
NCAA Division II Central Region Cross Country Championships
Nov 9, 2024
10k
33:04.2
111th
2024 Great American Conference Cross Country Championships
Oct 26, 2024
8k
28:03.6
53rd
UAH Chargers XC Invitational
Oct 12, 2024
8k
25:01.7
60th
Chile Pepper XC Festival
Sep 28, 2024
8k
26:17.0
131st
RSU Distance After Dark
Sep 5, 2024
4M
20:25.3
6th
2024 Great American Conference Outdoor Championships
May 1- 3, 2024
1500
DNS
5000
16:03.54
19th (F)
10,000
33:54.11
10th (F)
Ford Mastin Twilight
Apr 18, 2024
1500
4:09.11
3rd (F)
John Jacobs Invitational
Apr 12-13, 2024
5000
15:24.48
21st (F)
2024 OBU Invitational
Mar 29-30, 2024
5000
15:49.00
11th (F)
9th Annual Indoor Gorilla Classic
Feb 9-10, 2024
Mile
4:23.09
47th (F)
5000
15:47.02
48th (F)
Wendy's / Pittsburg State Invitational
Jan 27, 2024
Mile
4:18.41
10th (F)
Rumble in the Jungle Invitational
Jan 19, 2024
3000
8:48.13
14th (F)
Crimson & Gold Invitational
Dec 9, 2023
5000
15:18.01
29th (F)
NCAA Division II Central Region Cross Country Championships
Nov 4, 2023
10k
33:16.0
107th
Great American Cross Country Championships
Oct 21, 2023
8k
25:30.7
15th
DBU Old Glory Gallop
Oct 7, 2023
8k
25:35.8
58th
Chile Pepper Cross Country Festival
Sep 29-30, 2023
8k
26:53.9
158th
Texas A&M Invitational
Sep 15, 2023
8k
25:49.6
63rd
2023 Rogers State Distance After Dark
Aug 31, 2023
4M
20:15.7
8th
2023 Great American Conference Track and Field Championships
May 4- 6, 2023
800
1:59.11
11th (P)
1500
4:07.12
12th (F)
John Jacobs Invitational
Apr 21-22, 2023
800
2:05.37
16th (F)
1500
4:13.52
12th (F)
Sooner Invitational & Multis
Apr 14-15, 2023
800
2:02.12
27th (F)
Wichita State KT Woodman Classic
Apr 7- 8, 2023
800
2:01.30
26th (F)
1500
4:13.11
50th (F)
2023 OBU Invite
Mar 24-25, 2023
800
2:00.74
13th (F)
1500
4:18.10
17th (F)
8th Annual Indoor Gorilla Classic
Feb 10-11, 2023
Mile
4:27.61
67th (F)
Wendy's / Pittsburg State Invitational
Jan 28, 2023
800
1:59.97
33rd (F)
Rumble in the Jungle Invitational
Jan 20, 2023
Mile
4:25.74
10th (F)
3000
9:01.74
8th (F)
Crimson & Gold Invitational
Dec 10, 2022
Mile
4:28.39
18th (F)
NCAA Division II Central Region Cross Country Championships
Nov 19, 2022
10k
32:16.0
125th
2022 Great American Conference Cross Country Championships
Nov 5, 2022
8k
26:44.2
22nd
Oklahoma Baptist University Cross Country Invitational
Oct 15, 2022
8k
27:17.0
9th
Chile Pepper XC Festival
Sep 30-Oct 1, 2022
8k
26:51.8
50th
2022 Missouri Southern Stampede
Sep 17, 2022
8k
26:58.9
112th
QUICK LINKS:
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Choose an Event
800
1500
Mile
3000
5000
10,000
8k
10k
4 Mile
800 Meters (Outdoor)
Top↑
1:59.11
2023 Great American Conference Track and Field Championships
May 4- 6, 2023
2:05.37
John Jacobs Invitational
Apr 21-22, 2023
2:02.12
Sooner Invitational & Multis
Apr 14-15, 2023
2:01.30
Wichita State KT Woodman Classic
Apr 7- 8, 2023
2:00.74
2023 OBU Invite
Mar 24-25, 2023
800 Meters (Indoor)
Top↑
1:59.97
Wendy's / Pittsburg State Invitational
Jan 28, 2023
1500 Meters (Outdoor)
Top↑
DNS
2024 Great American Conference Outdoor Championships
May 1- 3, 2024
4:09.11
Ford Mastin Twilight
Apr 18, 2024
4:07.12
2023 Great American Conference Track and Field Championships
May 4- 6, 2023
4:13.52
John Jacobs Invitational
Apr 21-22, 2023
4:13.11
Wichita State KT Woodman Classic
Apr 7- 8, 2023
4:18.10
2023 OBU Invite
Mar 24-25, 2023
Mile (Indoor)
Top↑
4:23.30
Crimson & Gold Invitational
Dec 6- 7, 2024
4:23.09
9th Annual Indoor Gorilla Classic
Feb 9-10, 2024
4:18.41
Wendy's / Pittsburg State Invitational
Jan 27, 2024
4:27.61
8th Annual Indoor Gorilla Classic
Feb 10-11, 2023
4:25.74
Rumble in the Jungle Invitational
Jan 20, 2023
4:28.39
Crimson & Gold Invitational
Dec 10, 2022
3000 Meters (Indoor)
Top↑
8:48.13
Rumble in the Jungle Invitational
Jan 19, 2024
9:01.74
Rumble in the Jungle Invitational
Jan 20, 2023
5000 Meters (Outdoor)
Top↑
16:03.54
2024 Great American Conference Outdoor Championships
May 1- 3, 2024
15:24.48
John Jacobs Invitational
Apr 12-13, 2024
15:49.00
2024 OBU Invitational
Mar 29-30, 2024
5000 Meters (Indoor)
Top↑
15:47.02
9th Annual Indoor Gorilla Classic
Feb 9-10, 2024
15:18.01
Crimson & Gold Invitational
Dec 9, 2023
10,000 Meters (Outdoor)
Top↑
33:54.11
2024 Great American Conference Outdoor Championships
May 1- 3, 2024
8k
Top↑
28:03.6
2024 Great American Conference Cross Country Championships
Oct 26, 2024
25:01.7
UAH Chargers XC Invitational
Oct 12, 2024
26:17.0
Chile Pepper XC Festival
Sep 28, 2024
25:30.7
Great American Cross Country Championships
Oct 21, 2023
25:35.8
DBU Old Glory Gallop
Oct 7, 2023
26:53.9
Chile Pepper Cross Country Festival
Sep 29-30, 2023
25:49.6
Texas A&M Invitational
Sep 15, 2023
26:44.2
2022 Great American Conference Cross Country Championships
Nov 5, 2022
27:17.0
Oklahoma Baptist University Cross Country Invitational
Oct 15, 2022
26:51.8
Chile Pepper XC Festival
Sep 30-Oct 1, 2022
26:58.9
2022 Missouri Southern Stampede
Sep 17, 2022
10k
Top↑
33:04.2
NCAA Division II Central Region Cross Country Championships
Nov 9, 2024
33:16.0
NCAA Division II Central Region Cross Country Championships
Nov 4, 2023
32:16.0
NCAA Division II Central Region Cross Country Championships
Nov 19, 2022
4 Mile
Top↑
20:25.3
RSU Distance After Dark
Sep 5, 2024
20:15.7
2023 Rogers State Distance After Dark
Aug 31, 2023
2024 Indoors
Mile
4:23.30
Crimson & Gold Invitational
December 6- 7, 2024
4:23.09
9th Annual Indoor Gorilla Classic
February 9-10, 2024
4:18.41
Wendy's / Pittsburg State Invitational
January 27, 2024
3000 Meters
8:48.13
Rumble in the Jungle Invitational
January 19, 2024
5000 Meters
15:47.02
9th Annual Indoor Gorilla Classic
February 9-10, 2024
2024 XC
8k
28:03.6
2024 Great American Conference Cross Country Championships
October 26, 2024
25:01.7
UAH Chargers XC Invitational
October 12, 2024
26:17.0
Chile Pepper XC Festival
September 28, 2024
10k
33:04.2
NCAA Division II Central Region Cross Country Championships
November 9, 2024
4 Mile
20:25.3
RSU Distance After Dark
September 5, 2024
2024 Outdoors
1500 Meters
DNS
2024 Great American Conference Outdoor Championships
May 1- 3, 2024
4:09.11
Ford Mastin Twilight
April 18, 2024
5000 Meters
16:03.54
2024 Great American Conference Outdoor Championships
May 1- 3, 2024
15:24.48
John Jacobs Invitational
April 12-13, 2024
15:49.00
2024 OBU Invitational
March 29-30, 2024
10,000 Meters
33:54.11
2024 Great American Conference Outdoor Championships
May 1- 3, 2024
2023 Indoors
800 Meters
1:59.97
Wendy's / Pittsburg State Invitational
January 28, 2023
Mile
4:27.61
8th Annual Indoor Gorilla Classic
February 10-11, 2023
4:25.74
Rumble in the Jungle Invitational
January 20, 2023
3000 Meters
9:01.74
Rumble in the Jungle Invitational
January 20, 2023
5000 Meters
15:18.01
Crimson & Gold Invitational
December 9, 2023
2023 XC
8k
25:30.7
Great American Cross Country Championships
October 21, 2023
25:35.8
DBU Old Glory Gallop
October 7, 2023
26:53.9
Chile Pepper Cross Country Festival
September 29-30, 2023
25:49.6
Texas A&M Invitational
September 15, 2023
10k
33:16.0
NCAA Division II Central Region Cross Country Championships
November 4, 2023
4 Mile
20:15.7
2023 Rogers State Distance After Dark
August 31, 2023
2023 Outdoors
800 Meters
1:59.11
2023 Great American Conference Track and Field Championships
May 4- 6, 2023
2:05.37
John Jacobs Invitational
April 21-22, 2023
2:02.12
Sooner Invitational & Multis
April 14-15, 2023
2:01.30
Wichita State KT Woodman Classic
April 7- 8, 2023
2:00.74
2023 OBU Invite
March 24-25, 2023
1500 Meters
4:07.12
2023 Great American Conference Track and Field Championships
May 4- 6, 2023
4:13.52
John Jacobs Invitational
April 21-22, 2023
4:13.11
Wichita State KT Woodman Classic
April 7- 8, 2023
4:18.10
2023 OBU Invite
March 24-25, 2023
2022 Indoors
Mile
4:28.39
Crimson & Gold Invitational
December 10, 2022
2022 XC
8k
26:44.2
2022 Great American Conference Cross Country Championships
November 5, 2022
27:17.0
Oklahoma Baptist University Cross Country Invitational
October 15, 2022
26:51.8
Chile Pepper XC Festival
September 30-October 1, 2022
26:58.9
2022 Missouri Southern Stampede
September 17, 2022
10k
32:16.0
NCAA Division II Central Region Cross Country Championships
November 19, 2022
800 Meters (Indoors)
2023
1:59.97
Wendy's / Pittsburg State Invitational
(Jan 28, 2023)
Mile (Indoors)
2024
4:18.41
Wendy's / Pittsburg State Invitational
(Jan 27, 2024)
2023
4:25.74
Rumble in the Jungle Invitational
(Jan 20, 2023)
2022
4:28.39
Crimson & Gold Invitational
(Dec 10, 2022)
3000 Meters (Indoors)
2024
8:48.13
Rumble in the Jungle Invitational
(Jan 19, 2024)
2023
9:01.74
Rumble in the Jungle Invitational
(Jan 20, 2023)
5000 Meters (Indoors)
2024
15:47.02
9th Annual Indoor Gorilla Classic
(Feb 9-10, 2024)
2023
15:18.01
Crimson & Gold Invitational
(Dec 9, 2023)
8k (XC)
2024
25:01.7
UAH Chargers XC Invitational
Oct 12, 2024
2023
25:30.7
Great American Cross Country Championships
Oct 21, 2023
2022
26:44.2
2022 Great American Conference Cross Country Championships
Nov 5, 2022
10k (XC)
2024
33:04.2
NCAA Division II Central Region Cross Country Championships
Nov 9, 2024
2023
33:16.0
NCAA Division II Central Region Cross Country Championships
Nov 4, 2023
2022
32:16.0
NCAA Division II Central Region Cross Country Championships
Nov 19, 2022
4 Mile (XC)
2024
20:25.3
RSU Distance After Dark
Sep 5, 2024
2023
20:15.7
2023 Rogers State Distance After Dark
Aug 31, 2023
800 Meters (Outdoors)
2023
1:59.11
2023 Great American Conference Track and Field Championships
(May 4- 6, 2023)
1500 Meters (Outdoors)
2024
4:09.11
Ford Mastin Twilight
(Apr 18, 2024)
2023
4:07.12
2023 Great American Conference Track and Field Championships
(May 4- 6, 2023)
5000 Meters (Outdoors)
2024
15:24.48
John Jacobs Invitational
(Apr 12-13, 2024)
10,000 Meters (Outdoors)
2024
33:54.11
2024 Great American Conference Outdoor Championships
(May 1- 3, 2024)