College Bests

1500 MILE
3000 4K (XC)
5K (XC) 6K (XC)
Seahawk Shootout 2024    Dec 13, 2024
Mile 6:23.28 46th (F)
Bison Opener    Dec 6- 7, 2024
4x400 4:23.51 10th (F)
CIAA Cross Country Championship    Oct 24, 2024
5k 23:30.9 40th
Lincoln Tune Up    Oct 17, 2024
4k 19:23.9 10th
Great American XC Festival    Oct 4- 5, 2024
5k 22:58.9 34th
2024 Herb Lorenz XC Invitational    Sep 20, 2024
5k 24:58.4 59th
DSU Sting Invite    Sep 13, 2024
5k 25:27.3 52nd
Paul Donahue Invitational at Widener University    Apr 19-20, 2024
1500 6:07.47 64th (F)
DSU Outdoor    Apr 13, 2024
1500 6:09.03 11th (F)
Delaware Invitational (Day 2: Collegiate)    Apr 6, 2024
1500 6:21.80 26th (F)
Livingstone Blue Bear Invitational    Mar 30, 2024
1500 6:06.88 16th (F)
Alan Connie Shamrock Invitational    Mar 14-16, 2024
Mile 6:28.43 14th (F)
ESU DeSchriver 2024    Feb 4, 2024
3000 13:54.37 9th (F)
Bow Tie Invitational    Dec 8, 2023
3000 13:25.77 9th (F)
CIAA Cross Country Championship    Oct 26, 2023
5k 22:51.8 34th
Lincoln PA End of Season XC Invite    Oct 19, 2023
4k 19:57.7 5th
Delaware Invitational    Oct 13, 2023
6k 29:57.1 52nd
Great American XC Festival    Oct 6- 7, 2023
5k 24:13.4 51st
Bud Smitely 5K XC Invite    Sep 23, 2023
3.1M 25:03.4 9th
DSU Sting XC Invite    Sep 15, 2023
5k 24:36.9 32nd
1500 Meters (Outdoor)
Top↑
Paul Donahue Invitational at Widener University Apr 19-20, 2024
DSU Outdoor Apr 13, 2024
Delaware Invitational (Day 2: Collegiate) Apr 6, 2024
Livingstone Blue Bear Invitational Mar 30, 2024
Mile (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 14-16, 2024
Mile (Indoor)
Top↑
Seahawk Shootout 2024 Dec 13, 2024
3000 Meters (Indoor)
Top↑
ESU DeSchriver 2024 Feb 4, 2024
Bow Tie Invitational Dec 8, 2023
4 x 400 Relay (Indoor)
Top↑
Bison Opener Dec 6- 7, 2024
4k
Top↑
Lincoln Tune Up Oct 17, 2024
Lincoln PA End of Season XC Invite Oct 19, 2023
5k
Top↑
CIAA Cross Country Championship Oct 24, 2024
Great American XC Festival Oct 4- 5, 2024
2024 Herb Lorenz XC Invitational Sep 20, 2024
DSU Sting Invite Sep 13, 2024
CIAA Cross Country Championship Oct 26, 2023
Great American XC Festival Oct 6- 7, 2023
DSU Sting XC Invite Sep 15, 2023
6k
Top↑
Delaware Invitational Oct 13, 2023
3.1 Mile
Top↑
Bud Smitely 5K XC Invite Sep 23, 2023

2024 Indoors

Mile
Seahawk Shootout 2024 December 13, 2024
3000 Meters
ESU DeSchriver 2024 February 4, 2024
4 x 400 Relay
Bison Opener December 6- 7, 2024

2024 XC

4k
Lincoln Tune Up October 17, 2024
5k
CIAA Cross Country Championship October 24, 2024
Great American XC Festival October 4- 5, 2024
2024 Herb Lorenz XC Invitational September 20, 2024
DSU Sting Invite September 13, 2024

2024 Outdoors

2023 Indoors

3000 Meters
Bow Tie Invitational December 8, 2023

2023 XC

4k
Lincoln PA End of Season XC Invite October 19, 2023
5k
CIAA Cross Country Championship October 26, 2023
Great American XC Festival October 6- 7, 2023
DSU Sting XC Invite September 15, 2023
6k
Delaware Invitational October 13, 2023
3.1 Mile
Bud Smitely 5K XC Invite September 23, 2023
Mile (Indoors)
2024  
(Dec 13, 2024)
3000 Meters (Indoors)
2024  
(Feb 4, 2024)
2023  
(Dec 8, 2023)
4k (XC)
2024  
Oct 17, 2024
2023  
5k (XC)
2024  
Oct 4- 5, 2024
2023  
6k (XC)
2023  
Oct 13, 2023
3.1 Mile (XC)
2023  
Sep 23, 2023
1500 Meters (Outdoors)
2024  
Mile (Outdoors)
2024  
(Mar 14-16, 2024)