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SARAH MITCHELL (JR-3)
GEORGE WASHINGTON
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:17.05
1000
2:55.16
1500
4:27.92
MILE
4:52.67
3000
9:42.56
5000
16:42.57
5K (XC)
17:28.3
6K (XC)
20:51.1
5K (XC)
17:28.3
6K (XC)
20:51.1
800
2:18.95
1000
2:55.16
MILE
4:52.67
3000
9:42.56
5000
17:09.64
800
2:17.05
1500
4:27.92
5000
16:42.57
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Fastrack Season Opener
Dec 6, 2024
5000
17:09.64
1st (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2024
6k
21:14.3
54th
Atlantic 10 Cross Country Championships
Nov 2, 2024
6k
21:13.7
16th
2024 Pirate Cross Country Invitational
Oct 4, 2024
6k
23:09.6
58th
Cantello Invitational
Sep 7, 2024
6k
22:11.6
6th
Opening Night XC
Aug 30, 2024
5k
17:28.3
1st
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2024
1500
4:27.92
5th (F)
1500
4:28.47
4th (P)
5000
18:12.78
29th (F)
Hopkins Loyola Invitational
Apr 20, 2024
4x400
4:17.20
10th (F)
Virginia Challenge
Apr 19-20, 2024
5000
16:42.57
4th (F)
Stevenson Invitational
Apr 12, 2024
800
2:21.56
3rd (F)
1500
4:40.98
1st (F)
2024 George Mason Ebanks Invitational
Apr 5- 6, 2024
1500
4:30.29
2nd (F)
Raleigh Relays
Mar 28-30, 2024
5000
17:00.62
111th (F)
Fred Hardy Invitational
Mar 22, 2024
800
2:17.05
11th (F)
1500
4:32.66
4th (F)
Atlantic 10 Indoor Track & Field Championships
Feb 23-24, 2024
3000
9:42.56
2nd (F)
DMR
12:08.65
7th (F)
2024 George Mason Father Diamond Invitational
Feb 16, 2024
3000
9:54.30
1st (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
Mile
4:55.49
128th (F)
2024 George Mason Patriot Games
Jan 26-27, 2024
1000
3:05.50
8th (F)
Robert Comstock Cardinal Track & Field Classic '24
Jan 20, 2024
Mile
5:05.02
2nd (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 10, 2023
6k
20:51.1
32nd
Atlantic 10 Conference XC Championships
Oct 28, 2023
6k
21:16.7
7th
XC23 College & Open
Oct 14, 2023
6k
21:03.1
6th
Lehigh Paul Short Run (College)
Sep 30, 2023
6k
21:34.1
78th
2023 Navy Cross Country Invitational
Sep 9, 2023
6k
22:17.9
6th
Mount St. Mary's 5k Duals
Sep 1, 2023
5k
18:42.8
3rd
2023 IC4A/ECAC Outdoor Track & Field Championships
May 12-14, 2023
1500
4:31.53
5th (F)
Atlantic 10 Outdoor Championships
May 6- 7, 2023
1500
4:29.40
5th (F)
Penn Relays
Apr 27-29, 2023
DMR
12:09.12
Hopkins Loyola Invitational
Apr 22, 2023
800
2:17.55
4th (F)
George Mason Ebanks Invitational
Apr 7- 8, 2023
1500
4:30.04
1st (F)
2023 Towson Spring Open
Mar 31-Apr 1, 2023
800
2:20.78
7th (F)
4x400
4:15.96
7th (F)
Raleigh Relays
Mar 23-25, 2023
5000
17:25.76
128th (F)
2023 Fred Hardy Invitational
Mar 17, 2023
1500
4:37.13
4th (F)
Atlantic 10 Indoor Track & Field Championships
Feb 25-26, 2023
Mile
5:00.17
4th (F)
DMR
11:46.17
3rd (F)
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
Mile
4:52.67
90th (F)
Winter Relays
Feb 3- 4, 2023
4x800
9:55.60
3rd (F)
Patriot Games 2023
Jan 27-28, 2023
1000
2:55.16
3rd (F)
Cardinal Track & Field Classic
Jan 21, 2023
800
2:18.95
2nd (F)
Mile
5:02.08
1st (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 11, 2022
6k
21:45.9
54th
Atlantic 10 Cross Country Championships
Oct 29, 2022
5k
17:40.9
14th
ECU Pirate Invitational
Oct 14, 2022
6k
22:49.7
17th
Coaching Tree Invitational
Sep 16, 2022
6k
22:02.3
56th
QUICK LINKS:
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Choose an Event
800
1000
1500
Mile
3000
5000
4x400
4x800
DMR
5k
6k
800 Meters (Outdoor)
Top↑
2:21.56
Stevenson Invitational
Apr 12, 2024
2:17.05
Fred Hardy Invitational
Mar 22, 2024
2:17.55
Hopkins Loyola Invitational
Apr 22, 2023
2:20.78
2023 Towson Spring Open
Mar 31-Apr 1, 2023
800 Meters (Indoor)
Top↑
2:18.95
Cardinal Track & Field Classic
Jan 21, 2023
1000 Meters (Indoor)
Top↑
3:05.50
2024 George Mason Patriot Games
Jan 26-27, 2024
2:55.16
Patriot Games 2023
Jan 27-28, 2023
1500 Meters (Outdoor)
Top↑
4:27.92
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2024
4:28.47
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2024
4:40.98
Stevenson Invitational
Apr 12, 2024
4:30.29
2024 George Mason Ebanks Invitational
Apr 5- 6, 2024
4:32.66
Fred Hardy Invitational
Mar 22, 2024
4:31.53
2023 IC4A/ECAC Outdoor Track & Field Championships
May 12-14, 2023
4:29.40
Atlantic 10 Outdoor Championships
May 6- 7, 2023
4:30.04
George Mason Ebanks Invitational
Apr 7- 8, 2023
4:37.13
2023 Fred Hardy Invitational
Mar 17, 2023
Mile (Indoor)
Top↑
4:55.49
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
5:05.02
Robert Comstock Cardinal Track & Field Classic '24
Jan 20, 2024
5:00.17
Atlantic 10 Indoor Track & Field Championships
Feb 25-26, 2023
4:52.67
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
5:02.08
Cardinal Track & Field Classic
Jan 21, 2023
3000 Meters (Indoor)
Top↑
9:42.56
Atlantic 10 Indoor Track & Field Championships
Feb 23-24, 2024
9:54.30
2024 George Mason Father Diamond Invitational
Feb 16, 2024
5000 Meters (Outdoor)
Top↑
18:12.78
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2024
16:42.57
Virginia Challenge
Apr 19-20, 2024
17:00.62
Raleigh Relays
Mar 28-30, 2024
17:25.76
Raleigh Relays
Mar 23-25, 2023
5000 Meters (Indoor)
Top↑
17:09.64
Fastrack Season Opener
Dec 6, 2024
4 x 400 Relay (Outdoor)
Top↑
4:17.20
Hopkins Loyola Invitational
Apr 20, 2024
4:15.96
2023 Towson Spring Open
Mar 31-Apr 1, 2023
4 x 800 Relay (Indoor)
Top↑
9:55.60
Winter Relays
Feb 3- 4, 2023
Distance Medley Relay (Outdoor)
Top↑
12:09.12
Penn Relays
Apr 27-29, 2023
Distance Medley Relay (Indoor)
Top↑
12:08.65
Atlantic 10 Indoor Track & Field Championships
Feb 23-24, 2024
11:46.17
Atlantic 10 Indoor Track & Field Championships
Feb 25-26, 2023
5k
Top↑
17:28.3
Opening Night XC
Aug 30, 2024
18:42.8
Mount St. Mary's 5k Duals
Sep 1, 2023
17:40.9
Atlantic 10 Cross Country Championships
Oct 29, 2022
6k
Top↑
21:14.3
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2024
21:13.7
Atlantic 10 Cross Country Championships
Nov 2, 2024
23:09.6
2024 Pirate Cross Country Invitational
Oct 4, 2024
22:11.6
Cantello Invitational
Sep 7, 2024
20:51.1
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 10, 2023
21:16.7
Atlantic 10 Conference XC Championships
Oct 28, 2023
21:03.1
XC23 College & Open
Oct 14, 2023
21:34.1
Lehigh Paul Short Run (College)
Sep 30, 2023
22:17.9
2023 Navy Cross Country Invitational
Sep 9, 2023
21:45.9
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 11, 2022
22:49.7
ECU Pirate Invitational
Oct 14, 2022
22:02.3
Coaching Tree Invitational
Sep 16, 2022
2024 Indoors
1000 Meters
3:05.50
2024 George Mason Patriot Games
January 26-27, 2024
Mile
4:55.49
Boston University David Hemery Valentine Invitational
February 9-10, 2024
5:05.02
Robert Comstock Cardinal Track & Field Classic '24
January 20, 2024
3000 Meters
9:42.56
Atlantic 10 Indoor Track & Field Championships
February 23-24, 2024
9:54.30
2024 George Mason Father Diamond Invitational
February 16, 2024
5000 Meters
17:09.64
Fastrack Season Opener
December 6, 2024
Distance Medley Relay
12:08.65
Atlantic 10 Indoor Track & Field Championships
February 23-24, 2024
2024 XC
5k
17:28.3
Opening Night XC
August 30, 2024
6k
21:14.3
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 15, 2024
21:13.7
Atlantic 10 Cross Country Championships
November 2, 2024
23:09.6
2024 Pirate Cross Country Invitational
October 4, 2024
22:11.6
Cantello Invitational
September 7, 2024
2024 Outdoors
800 Meters
2:21.56
Stevenson Invitational
April 12, 2024
2:17.05
Fred Hardy Invitational
March 22, 2024
1500 Meters
4:27.92
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2024
4:28.47
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2024
4:40.98
Stevenson Invitational
April 12, 2024
4:30.29
2024 George Mason Ebanks Invitational
April 5- 6, 2024
4:32.66
Fred Hardy Invitational
March 22, 2024
5000 Meters
18:12.78
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2024
16:42.57
Virginia Challenge
April 19-20, 2024
17:00.62
Raleigh Relays
March 28-30, 2024
4 x 400 Relay
4:17.20
Hopkins Loyola Invitational
April 20, 2024
2023 XC
5k
18:42.8
Mount St. Mary's 5k Duals
September 1, 2023
6k
20:51.1
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 10, 2023
21:16.7
Atlantic 10 Conference XC Championships
October 28, 2023
21:03.1
XC23 College & Open
October 14, 2023
21:34.1
Lehigh Paul Short Run (College)
September 30, 2023
22:17.9
2023 Navy Cross Country Invitational
September 9, 2023
2023 Outdoors
800 Meters
2:17.55
Hopkins Loyola Invitational
April 22, 2023
2:20.78
2023 Towson Spring Open
March 31-April 1, 2023
1500 Meters
4:31.53
2023 IC4A/ECAC Outdoor Track & Field Championships
May 12-14, 2023
4:29.40
Atlantic 10 Outdoor Championships
May 6- 7, 2023
4:30.04
George Mason Ebanks Invitational
April 7- 8, 2023
4:37.13
2023 Fred Hardy Invitational
March 17, 2023
5000 Meters
17:25.76
Raleigh Relays
March 23-25, 2023
4 x 400 Relay
4:15.96
2023 Towson Spring Open
March 31-April 1, 2023
Distance Medley Relay
12:09.12
Penn Relays
April 27-29, 2023
2023 Indoors
800 Meters
2:18.95
Cardinal Track & Field Classic
January 21, 2023
1000 Meters
2:55.16
Patriot Games 2023
January 27-28, 2023
Mile
5:00.17
Atlantic 10 Indoor Track & Field Championships
February 25-26, 2023
4:52.67
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
5:02.08
Cardinal Track & Field Classic
January 21, 2023
4 x 800 Relay
9:55.60
Winter Relays
February 3- 4, 2023
Distance Medley Relay
11:46.17
Atlantic 10 Indoor Track & Field Championships
February 25-26, 2023
2022 XC
5k
17:40.9
Atlantic 10 Cross Country Championships
October 29, 2022
6k
21:45.9
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 11, 2022
22:49.7
ECU Pirate Invitational
October 14, 2022
22:02.3
Coaching Tree Invitational
September 16, 2022
800 Meters (Indoors)
2023
2:18.95
Cardinal Track & Field Classic
(Jan 21, 2023)
1000 Meters (Indoors)
2024
3:05.50
2024 George Mason Patriot Games
(Jan 26-27, 2024)
2023
2:55.16
Patriot Games 2023
(Jan 27-28, 2023)
Mile (Indoors)
2024
4:55.49
Boston University David Hemery Valentine Invitational
(Feb 9-10, 2024)
2023
4:52.67
2023 Boston University David Hemery Valentine Invite
(Feb 10-11, 2023)
3000 Meters (Indoors)
2024
9:42.56
Atlantic 10 Indoor Track & Field Championships
(Feb 23-24, 2024)
5000 Meters (Indoors)
2024
17:09.64
Fastrack Season Opener
(Dec 6, 2024)
5k (XC)
2024
17:28.3
Opening Night XC
Aug 30, 2024
2023
18:42.8
Mount St. Mary's 5k Duals
Sep 1, 2023
2022
17:40.9
Atlantic 10 Cross Country Championships
Oct 29, 2022
6k (XC)
2024
21:13.7
Atlantic 10 Cross Country Championships
Nov 2, 2024
2023
20:51.1
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 10, 2023
2022
21:45.9
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 11, 2022
800 Meters (Outdoors)
2024
2:17.05
Fred Hardy Invitational
(Mar 22, 2024)
2023
2:17.55
Hopkins Loyola Invitational
(Apr 22, 2023)
1500 Meters (Outdoors)
2024
4:27.92
Atlantic 10 Outdoor Track & Field Championships
(May 4- 5, 2024)
2023
4:29.40
Atlantic 10 Outdoor Championships
(May 6- 7, 2023)
5000 Meters (Outdoors)
2024
16:42.57
Virginia Challenge
(Apr 19-20, 2024)
2023
17:25.76
Raleigh Relays
(Mar 23-25, 2023)