College Bests

300 400
600 800
400H 5K (XC)
8K (XC)  

JDL Early Bird Invitational    Dec 8, 2024
800 2:08.64 11th (F)
Clemson Opener    Dec 6, 2024
300 36.37 29th (F)
600 1:25.73 24th (F)
CIAA Cross Country Championship    Oct 24, 2024
8k 34:41.1 58th
Livingstone XC Invitational    Oct 11, 2024
8k 34:05.6 20th
Greensboro XC Invitational    Sep 28, 2024
5k 23:19.3 46th
CIAA Indoor Track and Field Championship    Feb 11-12, 2024
800 2:03.84 11th (P)
4x400 3:35.13 7th (F)
DMR 11:52.49 7th (F)
Camel City Invitational    Jan 26-27, 2024
400 50.72 4th (F)
800 2:05.24 22nd (F)
HBCU Showcase Sponsored by KPMG    Jan 13, 2024
800 2:06.42 25th (F)
Clemson Opener    Dec 8, 2023
800 2:03.01 9th (F)
JDL Early Bird Invitational    Dec 3, 2023
400 52.38 14th (F)
2023 Liberty Kickoff    Nov 30-Dec 1, 2023
800 2:02.98 11th (F)
CIAA Cross Country Championship    Oct 26, 2023
8k 35:47.6 60th
Livingstone XC Invitational    Oct 13, 2023
8k 33:47.3 32nd
Great American XC Festival    Oct 6- 7, 2023
8k 35:35.1 62nd
Blue Bear XC Invitational    Sep 8, 2023
8k 37:58.7 44th
CIAA Outdoor Track and Field Championship    May 5- 6, 2023
400H 56.61 10th (P)
4x100 40.96 1st (F)
4x400 DNS
Charlotte Invitational 2023    Apr 28-29, 2023
400H 57.71 13th (F)
JCSU Midweek Meet    Apr 26, 2023
400H 59.30 1st (F)
LR Bears Open    Apr 21-22, 2023
400H 57.80 9th (F)
Southside Power & Fitness Invit.    Apr 14-16, 2023
800 2:10.72 13th (F)
400H 59.27 11th (F)
Adidas Winthrop University Invitational    Mar 24-25, 2023
800 2:05.51 14th (F)
400H 58.91 8th (F)
Charlotte 49er Classic    Mar 16-18, 2023
400 52.74 48th (F)
800 2:04.70 59th (F)
HBCU Showcase Sponsored by KPMG    Jan 14, 2023
400 53.81 20th (F)
Visit Winston-Salem College Kick-off    Dec 3, 2022
800 2:04.80 4th (F)
4x400 3:24.54 2nd (F)
CIAA Cross Country Championship 2022    Oct 27, 2022
8k 33:34.4 48th
Roanoke XC Invitational    Oct 14, 2022
8k 34:13.3 122nd
Royals XC Challenge    Oct 7, 2022
8k 36:09.1 189th
Queen City Invite    Sep 23, 2022
8k 35:36.0 116th
300 Meters (Indoor)
Top↑
Clemson Opener Dec 6, 2024
400 Meters (Outdoor)
Top↑
Charlotte 49er Classic Mar 16-18, 2023
400 Meters (Indoor)
Top↑
Camel City Invitational Jan 26-27, 2024
JDL Early Bird Invitational Dec 3, 2023
HBCU Showcase Sponsored by KPMG Jan 14, 2023
600 Meters (Indoor)
Top↑
Clemson Opener Dec 6, 2024
800 Meters (Outdoor)
Top↑
Southside Power & Fitness Invit. Apr 14-16, 2023
Adidas Winthrop University Invitational Mar 24-25, 2023
Charlotte 49er Classic Mar 16-18, 2023
800 Meters (Indoor)
Top↑
JDL Early Bird Invitational Dec 8, 2024
CIAA Indoor Track and Field Championship Feb 11-12, 2024
Camel City Invitational Jan 26-27, 2024
HBCU Showcase Sponsored by KPMG Jan 13, 2024
Clemson Opener Dec 8, 2023
2023 Liberty Kickoff Nov 30-Dec 1, 2023
Visit Winston-Salem College Kick-off Dec 3, 2022
400 Hurdles (Outdoor)
Top↑
CIAA Outdoor Track and Field Championship May 5- 6, 2023
LR Bears Open Apr 21-22, 2023
Southside Power & Fitness Invit. Apr 14-16, 2023
Adidas Winthrop University Invitational Mar 24-25, 2023
400 Hurdles (Outdoor)
Top↑
Charlotte Invitational 2023 Apr 28-29, 2023
JCSU Midweek Meet Apr 26, 2023
4 x 100 Relay (Outdoor)
Top↑
CIAA Outdoor Track and Field Championship May 5- 6, 2023
4 x 400 Relay (Outdoor)
Top↑
DNS
CIAA Outdoor Track and Field Championship May 5- 6, 2023
4 x 400 Relay (Indoor)
Top↑
CIAA Indoor Track and Field Championship Feb 11-12, 2024
Visit Winston-Salem College Kick-off Dec 3, 2022
Distance Medley Relay (Indoor)
Top↑
CIAA Indoor Track and Field Championship Feb 11-12, 2024
5k
Top↑
Greensboro XC Invitational Sep 28, 2024
8k
Top↑
CIAA Cross Country Championship Oct 24, 2024
Livingstone XC Invitational Oct 11, 2024
Pfeiffer University XC Invitational-2024 Sep 14, 2024
CIAA Cross Country Championship Oct 26, 2023
Livingstone XC Invitational Oct 13, 2023
Great American XC Festival Oct 6- 7, 2023
Pfeiffer XC Invitational (College/Open) Sep 16, 2023
Blue Bear XC Invitational Sep 8, 2023
CIAA Cross Country Championship 2022 Oct 27, 2022
Roanoke XC Invitational Oct 14, 2022
Royals XC Challenge Oct 7, 2022
Queen City Invite Sep 23, 2022

2024 Indoors

300 Meters
Clemson Opener December 6, 2024
400 Meters
Camel City Invitational January 26-27, 2024
600 Meters
Clemson Opener December 6, 2024
800 Meters
JDL Early Bird Invitational December 8, 2024
CIAA Indoor Track and Field Championship February 11-12, 2024
Camel City Invitational January 26-27, 2024
HBCU Showcase Sponsored by KPMG January 13, 2024
4 x 400 Relay
CIAA Indoor Track and Field Championship February 11-12, 2024
Distance Medley Relay
CIAA Indoor Track and Field Championship February 11-12, 2024

2024 XC

2023 Indoors

400 Meters
JDL Early Bird Invitational December 3, 2023
HBCU Showcase Sponsored by KPMG January 14, 2023
800 Meters
Clemson Opener December 8, 2023
2023 Liberty Kickoff November 30-December 1, 2023

2023 XC

2023 Outdoors

400 Meters
Charlotte 49er Classic March 16-18, 2023
800 Meters
Southside Power & Fitness Invit. April 14-16, 2023
Adidas Winthrop University Invitational March 24-25, 2023
Charlotte 49er Classic March 16-18, 2023
400 Hurdles
CIAA Outdoor Track and Field Championship May 5- 6, 2023
LR Bears Open April 21-22, 2023
Southside Power & Fitness Invit. April 14-16, 2023
Adidas Winthrop University Invitational March 24-25, 2023
400 Hurdles
Charlotte Invitational 2023 April 28-29, 2023
JCSU Midweek Meet April 26, 2023
4 x 100 Relay
CIAA Outdoor Track and Field Championship May 5- 6, 2023
4 x 400 Relay
DNS
CIAA Outdoor Track and Field Championship May 5- 6, 2023

2022 Indoors

800 Meters
Visit Winston-Salem College Kick-off December 3, 2022
4 x 400 Relay
Visit Winston-Salem College Kick-off December 3, 2022

2022 XC

300 Meters (Indoors)
2024  
(Dec 6, 2024)
400 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Dec 3, 2023)
600 Meters (Indoors)
2024  
(Dec 6, 2024)
800 Meters (Indoors)
2024  
2023  
(Nov 30-Dec 1, 2023)
2022  
5k (XC)
2024  
Sep 28, 2024
8k (XC)
2024  
Oct 11, 2024
2023  
Oct 13, 2023
2022  
400 Meters (Outdoors)
2023  
(Mar 16-18, 2023)
800 Meters (Outdoors)
2023  
(Mar 16-18, 2023)
400 Hurdles (Outdoors)
2023  
400 Hurdles (Outdoors)
2023  
(Apr 28-29, 2023)