College Bests

60 200
28.38 (1.9)
400 600
800 JT
  43' 6"
5K (XC) 6K (XC)
2 MILE (XC)  

2024 UMass Boston Beacon Season Opener    Dec 8, 2024
200 29.05 10th (F)
4x400 4:34.95 4th (F)
Little East XC Championship    Nov 2, 2024
5k 25:34.9 74th
Connecticut College Invitational    Oct 19, 2024
6k 31:08.0 233rd
Keene State College Invitational    Oct 5, 2024
3.1M 24:49.6 209th
Keene State Alumni Meet    Aug 31, 2024
2M 16:14.5 62nd
Little East Outdoor T&F Championship    Apr 27, 2024
200 29.58 (2.0) 14th (F)
400 1:10.17 9th (F)
4x400 4:45.94 6th (F)
Eastern Edmondson Classic    Apr 20, 2024
200 28.67 (1.9) 10th (F)
5th Annual Penmen Relays    Apr 13, 2024
400 1:08.17 17th (F)
Regis Spring Classic - 2024    Apr 8, 2024
200 29.10 (-0.9) 17th (F)
4x100 52.90 6th (F)
2024 Snowflake Classic    Mar 30, 2024
200 28.38 (1.9) 28th (F)
400 1:08.30 15th (F)
Alan Connie Shamrock Invitational    Mar 14-16, 2024
200 29.06 (2.3) 86th (F)
400 1:07.98 20th (F)
4x400 4:38.54 17th (F)
Little East Indoor Track & Field Championship    Feb 17, 2024
400 1:07.37 7th (F)
4x400 4:35.98 5th (F)
Tufts Cupid Challenge    Feb 2- 3, 2024
400 1:09.93 31st (F)
4x800 10:59.62 6th (F)
Wesleyan T&F January Invite    Jan 27, 2024
4x400 5:33.24 8th (F)
Brandeis Reggie Poyau Memorial    Jan 13, 2024
60 9.01 21st (P)
2023 UMass Boston Beacon Invitational    Dec 10, 2023
800 2:45.36 2nd (F)
Suffolk Relays    Dec 2, 2023
400 1:09.10 23rd (F)
Little East XC Championship    Oct 28, 2023
3.1M 26:10.0 57th
KSC Invitational    Sep 30, 2023
3.1M 24:55.1 149th
Codfish Bowl    Sep 23, 2023
5k 26:32.7 219th
Little East Outdoor Track & Field Championships    Apr 29, 2023
400 1:05.60 7th (F)
4x100 1:03.03 6th (F)
4x400 4:50.53 5th (F)
Regis College    Apr 22, 2023
800 2:39.44 4th (F)
JT 13.25m 43' 6" 21st (F)
Eastern Connecticut State T&F Invitational    Apr 21, 2023
400 1:07.55 5th (F)
Jim Sheehan Memorial Track Meet    Apr 8, 2023
400 1:07.67 8th (F)
Regis Spring Classic - 2023    Apr 6, 2023
800 2:41.59 6th (F)
Tufts Snowflake Classic    Apr 1, 2023
800 2:41.78 32nd (F)
Little East Indoor Track & Field Championship    Feb 18, 2023
400 1:08.12 6th (F)
4x400 4:48.06 4th (F)
4x800 11:26.43 5th (F)
Westfield State Invitational    Feb 11, 2023
400 1:05.90 5th (F)
Riverhawk Invitational    Jan 27-28, 2023
800 2:44.97 53rd (F)
Greater Boston Track Club (GBTC) Invitational 2023    Jan 22, 2023
600 1:54.44 9th (F)
4x440y 4:43.72 5th (F)
Brandeis Reggie Poyau Memorial Invitational    Jan 14, 2023
400 1:07.39 9th (F)
4x400 4:57.90 9th (F)
Beacon Invitational    Dec 10, 2022
800 2:41.64 11th (F)
4x400 4:29.37 8th (F)
Suffolk Relays    Dec 3, 2022
800 2:46.62 3rd (F)
4x400 4:45.41 2nd (F)
KSC Invitational    Oct 1, 2022
3.1M 23:56.5 99th
2022 Codfish Bowl    Sep 24, 2022
5k 31:38.6 32nd
60 Meters (Indoor)
Top↑
Brandeis Reggie Poyau Memorial Jan 13, 2024
200 Meters (Outdoor)
Top↑
29.58 (2.0)
Little East Outdoor T&F Championship Apr 27, 2024
28.67 (1.9)
Eastern Edmondson Classic Apr 20, 2024
29.10 (-0.9)
Regis Spring Classic - 2024 Apr 8, 2024
28.38 (1.9)
2024 Snowflake Classic Mar 30, 2024
29.06 (2.3)
Alan Connie Shamrock Invitational Mar 14-16, 2024
200 Meters (Indoor)
Top↑
2024 UMass Boston Beacon Season Opener Dec 8, 2024
400 Meters (Outdoor)
Top↑
Little East Outdoor T&F Championship Apr 27, 2024
5th Annual Penmen Relays Apr 13, 2024
2024 Snowflake Classic Mar 30, 2024
Alan Connie Shamrock Invitational Mar 14-16, 2024
Little East Outdoor Track & Field Championships Apr 29, 2023
Eastern Connecticut State T&F Invitational Apr 21, 2023
Jim Sheehan Memorial Track Meet Apr 8, 2023
400 Meters (Indoor)
Top↑
Little East Indoor Track & Field Championship Feb 17, 2024
Tufts Cupid Challenge Feb 2- 3, 2024
Suffolk Relays Dec 2, 2023
Little East Indoor Track & Field Championship Feb 18, 2023
Westfield State Invitational Feb 11, 2023
Brandeis Reggie Poyau Memorial Invitational Jan 14, 2023
600 Meters (Indoor)
Top↑
Greater Boston Track Club (GBTC) Invitational 2023 Jan 22, 2023
800 Meters (Outdoor)
Top↑
Regis College Apr 22, 2023
Regis Spring Classic - 2023 Apr 6, 2023
Tufts Snowflake Classic Apr 1, 2023
800 Meters (Indoor)
Top↑
2024 Greater Boston Track Club Invitational (GBTC) Jan 21, 2024
2023 UMass Boston Beacon Invitational Dec 10, 2023
Riverhawk Invitational Jan 27-28, 2023
Beacon Invitational Dec 10, 2022
Suffolk Relays Dec 3, 2022
4 x 100 Relay (Outdoor)
Top↑
Regis Spring Classic - 2024 Apr 8, 2024
Little East Outdoor Track & Field Championships Apr 29, 2023
4 x 400 Relay (Outdoor)
Top↑
Little East Outdoor T&F Championship Apr 27, 2024
Alan Connie Shamrock Invitational Mar 14-16, 2024
Little East Outdoor Track & Field Championships Apr 29, 2023
4 x 400 Relay (Indoor)
Top↑
2024 UMass Boston Beacon Season Opener Dec 8, 2024
Little East Indoor Track & Field Championship Feb 17, 2024
Wesleyan T&F January Invite Jan 27, 2024
New England Division III Indoor Track & Field Championships Feb 24-25, 2023
Little East Indoor Track & Field Championship Feb 18, 2023
Brandeis Reggie Poyau Memorial Invitational Jan 14, 2023
Beacon Invitational Dec 10, 2022
Suffolk Relays Dec 3, 2022
4 x 440 Relay (Yards) (Indoor)
Top↑
Greater Boston Track Club (GBTC) Invitational 2023 Jan 22, 2023
4 x 800 Relay (Indoor)
Top↑
Tufts Cupid Challenge Feb 2- 3, 2024
Little East Indoor Track & Field Championship Feb 18, 2023
Javelin (Outdoor)
Top↑
43' 6"
Regis College Apr 22, 2023
5k
Top↑
Little East XC Championship Nov 2, 2024
UMass Dartmouth Cross Country Invitational Sep 21, 2024
Codfish Bowl Sep 23, 2023
Little East Conference X-C Championship Oct 29, 2022
10th Annual Bruce Kirsh Cross Country Cup Oct 15, 2022
2022 Codfish Bowl Sep 24, 2022
UMass Dartmouth Cross Country Invitational Sep 17, 2022
6k
Top↑
Connecticut College Invitational Oct 19, 2024
Hampshire College Founding Tree Invitational Sep 28, 2024
Hampshire College Founding Tree Invitational Sep 28, 2024
NCAA Division III East Region Cross Country Championships Nov 12, 2022
1.86 Mile
Top↑
Brown University Cross-Country Run Home Meet Oct 21, 2022
2 Mile
Top↑
Keene State Alumni Meet Aug 31, 2024
3.1 Mile
Top↑
Keene State College Invitational Oct 5, 2024
Little East XC Championship Oct 28, 2023
KSC Invitational Sep 30, 2023
KSC Invitational Oct 1, 2022

2024 Indoors

60 Meters
Brandeis Reggie Poyau Memorial January 13, 2024
200 Meters
2024 UMass Boston Beacon Season Opener December 8, 2024
400 Meters
Little East Indoor Track & Field Championship February 17, 2024
Tufts Cupid Challenge February 2- 3, 2024
800 Meters
2024 Greater Boston Track Club Invitational (GBTC) January 21, 2024
4 x 400 Relay
2024 UMass Boston Beacon Season Opener December 8, 2024
Little East Indoor Track & Field Championship February 17, 2024
Wesleyan T&F January Invite January 27, 2024
4 x 800 Relay
Tufts Cupid Challenge February 2- 3, 2024

2024 XC

2024 Outdoors

200 Meters
29.58 (2.0)
Little East Outdoor T&F Championship April 27, 2024
28.67 (1.9)
Eastern Edmondson Classic April 20, 2024
29.10 (-0.9)
Regis Spring Classic - 2024 April 8, 2024
28.38 (1.9)
2024 Snowflake Classic March 30, 2024
29.06 (2.3)
Alan Connie Shamrock Invitational March 14-16, 2024
400 Meters
Little East Outdoor T&F Championship April 27, 2024
5th Annual Penmen Relays April 13, 2024
2024 Snowflake Classic March 30, 2024
Alan Connie Shamrock Invitational March 14-16, 2024
4 x 100 Relay
Regis Spring Classic - 2024 April 8, 2024
4 x 400 Relay
Little East Outdoor T&F Championship April 27, 2024
Alan Connie Shamrock Invitational March 14-16, 2024

2023 Indoors

400 Meters
Suffolk Relays December 2, 2023
Little East Indoor Track & Field Championship February 18, 2023
Westfield State Invitational February 11, 2023
Brandeis Reggie Poyau Memorial Invitational January 14, 2023
600 Meters
Greater Boston Track Club (GBTC) Invitational 2023 January 22, 2023
800 Meters
2023 UMass Boston Beacon Invitational December 10, 2023
Riverhawk Invitational January 27-28, 2023
4 x 400 Relay
New England Division III Indoor Track & Field Championships February 24-25, 2023
Little East Indoor Track & Field Championship February 18, 2023
Brandeis Reggie Poyau Memorial Invitational January 14, 2023
4 x 440 Relay (Yards)
Greater Boston Track Club (GBTC) Invitational 2023 January 22, 2023
4 x 800 Relay
Little East Indoor Track & Field Championship February 18, 2023

2023 XC

5k
Codfish Bowl September 23, 2023
3.1 Mile
Little East XC Championship October 28, 2023
KSC Invitational September 30, 2023

2023 Outdoors

2022 Indoors

800 Meters
Beacon Invitational December 10, 2022
Suffolk Relays December 3, 2022
4 x 400 Relay
Beacon Invitational December 10, 2022
Suffolk Relays December 3, 2022

2022 XC

60 Meters (Indoors)
2024  
(Jan 13, 2024)
200 Meters (Indoors)
2024  
400 Meters (Indoors)
2024  
2023  
(Feb 11, 2023)
600 Meters (Indoors)
2023  
800 Meters (Indoors)
2024  
2023  
(Jan 27-28, 2023)
2022  
(Dec 10, 2022)
5k (XC)
2024  
2023  
Sep 23, 2023
2022  
6k (XC)
2024  
2022  
1.86 Mile (XC)
2022  
2 Mile (XC)
2024  
Aug 31, 2024
3.1 Mile (XC)
2024  
2023  
Sep 30, 2023
2022  
Oct 1, 2022
200 Meters (Outdoors)
2024  
28.38 (1.9)
(Mar 30, 2024)
400 Meters (Outdoors)
2024  
(Mar 14-16, 2024)
2023  
800 Meters (Outdoors)
2023  
(Apr 22, 2023)
Javelin (Outdoors)
2023  
(Apr 22, 2023)