College Bests

60 100
10.71 (-0.9)
200
21.30 (0.1)
300
400 8K (XC)
Knights Midweek Clash    Dec 4, 2024
60 6.85 2nd (F)
60 6.98 2nd (P)
500 NT
Mets Cross Country Championship    Oct 12, 2024
8k DNF
2024 IC4A/ECAC Outdoor T&F Championships    May 10-12, 2024
200 21.53 (0.1) 4th (F)
400 46.82 2nd (F)
4x400 3:18.92 10th (F)
2024 MAAC Outdoor Track & Field Championships    May 4- 5, 2024
200 21.52 (-0.8) 2nd (F)
200 21.78 (-0.3) 6th (P)
400 47.68 1st (F)
400 49.23 4th (P)
4x100 DNF
4x400 3:18.89 1st (F)
Penn Relays    Apr 25-27, 2024
4x400 3:18.64 (+0.0)
2024 Annual Legacy Track & Field Meet    Apr 19-20, 2024
200 21.30 (2.0) 7th (F)
400 47.53 4th (F)
4x400 3:15.92 2nd (F)
Bison Outdoor Classic    Apr 12-14, 2024
100 10.71 (-0.9) 8th (F)
Tri-Meet FDU v. SPU v. Essex CC    Apr 10, 2024
100 10.86 (1.0) 1st (F)
Mets Outdoor Track & Field Championships    Apr 6, 2024
100 11.28 (-0.3) 9th (P)
400 49.69 6th (F)
28th Annual Monmouth University Track & Field Season Opener    Mar 29-30, 2024
100 10.77 (0.1) 2nd (F)
400 49.45 1st (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2024
200 21.58 3rd (F)
200 21.77 8th (P)
4x400 3:14.23 3rd (F)
2024 MAAC Indoor Track & Field Championships    Feb 24-25, 2024
60 6.97 8th (F)
60 6.87 5th (P)
200 21.71 3rd (F)
200 21.78 2nd (P)
4x400 3:16.60 1st (F)
The Coach Fred Dwyer Invitational    Feb 16, 2024
60 7.55 11th (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2024
60 6.94 1st (F)
200 21.59 9th (F)
4x400 3:15.48 14th (F)
Mets Indoor Track & Field Championships    Feb 2, 2024
60 6.94 2nd (F)
60 6.98 3rd (P)
200 21.78 2nd (F)
400 49.97 4th (F)
4x400 3:21.45 3rd (F)
Dr. Sander Invitational Columbia Challenge    Jan 26-27, 2024
200 22.58 24th (F)
4x400 3:21.89 8th (F)
2023 IC4A/ECAC Outdoor Track & Field Championships    May 12-14, 2023
200 21.01 (2.2) 2nd (F)
400 48.33 11th (F)
4x400 3:14.28 5th (F)
Metro Atlantic Conference Outdoor Track & Field Championship    May 6- 7, 2023
200 21.30 (0.1) 3rd (F)
200 21.58 (-2.1) 5th (P)
400 47.58 1st (F)
400 49.17 6th (P)
4x100 41.66 2nd (F)
4x400 3:23.45 4th (F)
Penn Relays    Apr 27-29, 2023
4x100 43.83
4x400 3:20.03
Bison Outdoor Classic    Apr 14-16, 2023
200 21.57 (1.1) 6th (F)
400 48.69 13th (F)
4x100 41.66 9th (F)
Mets Outdoor Track & Field Championships    Apr 8, 2023
200 21.65 (0.8) 3rd (F)
400 49.70 3rd (F)
4x100 43.51 5th (F)
2023 Towson Spring Open    Mar 31-Apr 1, 2023
200 21.86 (-0.2) 2nd (F)
400 50.00 9th (F)
4x100 44.53 8th (F)
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
4x400 3:15.14 3rd (F)
4x400 3:15.12 1st (P)
MAAC Indoor Track and Field Championships    Feb 18-19, 2023
200 22.39 9th (P)
4x400 3:17.91 1st (F)
Seahawk Shootout    Dec 9, 2022
300 34.44 2nd (F)
IC4A/ECAC XC Championship    Oct 14, 2022
8k 37:55.1 358th
Hofstra Invitational    Sep 16, 2022
3.11M 22:38.0 11th
60 Meters (Indoor)
Top↑
Knights Midweek Clash Dec 4, 2024
Knights Midweek Clash Dec 4, 2024
2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
The Coach Fred Dwyer Invitational Feb 16, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Mets Indoor Track & Field Championships Feb 2, 2024
Mets Indoor Track & Field Championships Feb 2, 2024
100 Meters (Outdoor)
Top↑
10.71 (-0.9)
Bison Outdoor Classic Apr 12-14, 2024
10.86 (1.0)
Tri-Meet FDU v. SPU v. Essex CC Apr 10, 2024
11.28 (-0.3)
Mets Outdoor Track & Field Championships Apr 6, 2024
10.77 (0.1)
28th Annual Monmouth University Track & Field Season Opener Mar 29-30, 2024
200 Meters (Outdoor)
Top↑
21.53 (0.1)
2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
21.52 (-0.8)
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
21.78 (-0.3)
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
21.30 (2.0)
2024 Annual Legacy Track & Field Meet Apr 19-20, 2024
21.01 (2.2)
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
21.30 (0.1)
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
21.58 (-2.1)
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
21.57 (1.1)
Bison Outdoor Classic Apr 14-16, 2023
21.65 (0.8)
Mets Outdoor Track & Field Championships Apr 8, 2023
21.86 (-0.2)
2023 Towson Spring Open Mar 31-Apr 1, 2023
200 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Mets Indoor Track & Field Championships Feb 2, 2024
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
MAAC Indoor Track and Field Championships Feb 18-19, 2023
300 Meters (Indoor)
Top↑
Seahawk Shootout Dec 9, 2022
400 Meters (Outdoor)
Top↑
2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
2024 Annual Legacy Track & Field Meet Apr 19-20, 2024
Mets Outdoor Track & Field Championships Apr 6, 2024
28th Annual Monmouth University Track & Field Season Opener Mar 29-30, 2024
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Bison Outdoor Classic Apr 14-16, 2023
Mets Outdoor Track & Field Championships Apr 8, 2023
2023 Towson Spring Open Mar 31-Apr 1, 2023
400 Meters (Indoor)
Top↑
Mets Indoor Track & Field Championships Feb 2, 2024
500 Meters (Indoor)
Top↑
NT
Knights Midweek Clash Dec 4, 2024
4 x 100 Relay (Outdoor)
Top↑
DNF
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Penn Relays Apr 27-29, 2023
Bison Outdoor Classic Apr 14-16, 2023
Mets Outdoor Track & Field Championships Apr 8, 2023
2023 Towson Spring Open Mar 31-Apr 1, 2023
4 x 400 Relay (Outdoor)
Top↑
2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
3:18.64 (+0.0)
Penn Relays Apr 25-27, 2024
2024 Annual Legacy Track & Field Meet Apr 19-20, 2024
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Penn Relays Apr 27-29, 2023
4 x 400 Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Mets Indoor Track & Field Championships Feb 2, 2024
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
MAAC Indoor Track and Field Championships Feb 18-19, 2023
8k
Top↑
DNF
Mets Cross Country Championship Oct 12, 2024
IC4A/ECAC XC Championship Oct 14, 2022
3.11 Mile
Top↑
Hofstra Invitational Sep 16, 2022

2024 Indoors

60 Meters
Knights Midweek Clash December 4, 2024
Knights Midweek Clash December 4, 2024
2024 MAAC Indoor Track & Field Championships February 24-25, 2024
2024 MAAC Indoor Track & Field Championships February 24-25, 2024
The Coach Fred Dwyer Invitational February 16, 2024
Boston University David Hemery Valentine Invitational February 9-10, 2024
Mets Indoor Track & Field Championships February 2, 2024
Mets Indoor Track & Field Championships February 2, 2024
200 Meters
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2024
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2024
2024 MAAC Indoor Track & Field Championships February 24-25, 2024
2024 MAAC Indoor Track & Field Championships February 24-25, 2024
Boston University David Hemery Valentine Invitational February 9-10, 2024
Mets Indoor Track & Field Championships February 2, 2024
Dr. Sander Invitational Columbia Challenge January 26-27, 2024
400 Meters
Mets Indoor Track & Field Championships February 2, 2024
500 Meters
NT
Knights Midweek Clash December 4, 2024
4 x 400 Relay
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2024
2024 MAAC Indoor Track & Field Championships February 24-25, 2024
Boston University David Hemery Valentine Invitational February 9-10, 2024
Mets Indoor Track & Field Championships February 2, 2024
Dr. Sander Invitational Columbia Challenge January 26-27, 2024

2024 XC

8k
DNF
Mets Cross Country Championship October 12, 2024

2024 Outdoors

100 Meters
10.71 (-0.9)
Bison Outdoor Classic April 12-14, 2024
10.86 (1.0)
Tri-Meet FDU v. SPU v. Essex CC April 10, 2024
11.28 (-0.3)
Mets Outdoor Track & Field Championships April 6, 2024
10.77 (0.1)
28th Annual Monmouth University Track & Field Season Opener March 29-30, 2024
200 Meters
21.53 (0.1)
2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
21.52 (-0.8)
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
21.78 (-0.3)
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
21.30 (2.0)
2024 Annual Legacy Track & Field Meet April 19-20, 2024
400 Meters
2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
2024 Annual Legacy Track & Field Meet April 19-20, 2024
Mets Outdoor Track & Field Championships April 6, 2024
28th Annual Monmouth University Track & Field Season Opener March 29-30, 2024
4 x 100 Relay
DNF
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
4 x 400 Relay
2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
3:18.64 (+0.0)
Penn Relays April 25-27, 2024
2024 Annual Legacy Track & Field Meet April 19-20, 2024

2023 Outdoors

200 Meters
21.01 (2.2)
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
21.30 (0.1)
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
21.58 (-2.1)
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
21.57 (1.1)
Bison Outdoor Classic April 14-16, 2023
21.65 (0.8)
Mets Outdoor Track & Field Championships April 8, 2023
21.86 (-0.2)
2023 Towson Spring Open March 31-April 1, 2023
400 Meters
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Bison Outdoor Classic April 14-16, 2023
Mets Outdoor Track & Field Championships April 8, 2023
2023 Towson Spring Open March 31-April 1, 2023
4 x 100 Relay
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Penn Relays April 27-29, 2023
Bison Outdoor Classic April 14-16, 2023
Mets Outdoor Track & Field Championships April 8, 2023
2023 Towson Spring Open March 31-April 1, 2023
4 x 400 Relay
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Penn Relays April 27-29, 2023

2023 Indoors

200 Meters
MAAC Indoor Track and Field Championships February 18-19, 2023
4 x 400 Relay
2023 Indoor IC4A/ECAC March 3- 5, 2023
2023 Indoor IC4A/ECAC March 3- 5, 2023
MAAC Indoor Track and Field Championships February 18-19, 2023

2022 Indoors

300 Meters
Seahawk Shootout December 9, 2022

2022 XC

8k
IC4A/ECAC XC Championship October 14, 2022
3.11 Mile
Hofstra Invitational September 16, 2022
60 Meters (Indoors)
2024  
(Dec 4, 2024)
200 Meters (Indoors)
2024  
2023  
300 Meters (Indoors)
2022  
(Dec 9, 2022)
400 Meters (Indoors)
2024  
8k (XC)
2022  
Oct 14, 2022
3.11 Mile (XC)
2022  
Sep 16, 2022
100 Meters (Outdoors)
2024  
10.71 (-0.9)
(Apr 12-14, 2024)
200 Meters (Outdoors)
2024  
21.52 (-0.8)
2023  
21.30 (0.1)
400 Meters (Outdoors)
2024  
2023