College Bests

60 200
400 800
5K (XC) 8K (XC)
Bow Tie Invitational    Dec 7, 2024
200 23.59 9th (F)
4x400 3:36.70 3rd (F)
2024 LVC Dutchmen XC Invite    Sep 7, 2024
8k DNS
Bryn Mawr Invitational    Aug 30, 2024
5k 22:43.3 37th
2024 Middle Atlantic Conference Outdoor T&F Championships    May 2- 4, 2024
400 51.63 13th (P)
4x400 3:26.46 8th (F)
King's College Monarch Open    Apr 27, 2024
200 23.87 (+0.0) 7th (F)
Penn Relays    Apr 25-27, 2024
4x400 3:31.41 (+0.0)
All-American Invitational    Apr 19, 2024
400 52.12 10th (F)
4x400 3:36.28 2nd (F)
2024 Messiah Multi/Invitational    Apr 11-13, 2024
100 11.53 (3.2) 23rd (P)
200 23.43 (5.9) 17th (F)
Ursinus Track & Field Festival    Apr 5- 6, 2024
4x400 3:34.94 3rd (F)
2024 Danny Curran Invitational    Mar 29-30, 2024
400 51.62 18th (F)
4x400 3:31.99 6th (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 23-24, 2024
400 53.03 16th (F)
4x800 8:38.86 10th (F)
River Hawk Friday Night Showdown    Feb 9, 2024
60 7.67 33rd (P)
400 54.01 12th (F)
Plex Shootout    Feb 3, 2024
200 24.79 21st (F)
400 53.51 4th (F)
4x400 3:51.17 9th (F)
Seamus McElligott Invitational 2024    Jan 26-27, 2024
200 25.38 23rd (F)
800 2:09.98 19th (F)
2024 Collegeville Classic    Jan 20, 2024
200 25.21 42nd (F)
400 54.57 13th (F)
4x400 3:44.61 7th (F)
Bow Tie Invitational    Dec 8, 2023
800 2:14.35 17th (F)
2023 TCNJ Indoor Open    Dec 2, 2023
400 54.43 20th (F)
4x400 3:37.51 16th (F)
Rowan Interregional Border Battle    Oct 14, 2023
8k 34:50.9 271st
LVC Dutchmen XC Invite    Sep 9, 2023
8k DNS
Bryn Mawr Invitational    Sep 1, 2023
5k 26:39.5 61st
2023 Middle Atlantic Conference Outdoor T&F Championships    May 4- 6, 2023
400 52.07 19th (P)
4x400 3:42.09 16th (F)
King's College Monarch Open    Apr 29, 2023
200 24.67 (2.5) 14th (F)
400 53.76 4th (F)
4x100 43.75 1st (F)
East Stroudsburg All-American Invitational    Apr 21, 2023
200 23.77 (-1.3) 12th (F)
400 52.53 7th (F)
2023 Messiah Multi/Invitational    Apr 13-15, 2023
200 23.94 (1.3) 43rd (F)
400 53.18 24th (F)
Osprey Open and Multi    Apr 7- 8, 2023
800 2:21.28 41st (F)
4x400 3:59.67 9th (F)
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
200 23.71 (-0.6) 49th (F)
400 51.64 16th (F)
4x100 43.45 5th (F)
4x400 3:44.23 15th (F)
Stockton Invite    Mar 25, 2023
400 54.49 10th (F)
2023 Middle Atlantic Conference Indoor T&F Championships    Feb 24-25, 2023
200 24.39 22nd (F)
400 53.16 14th (F)
4x200 1:35.45 12th (F)
4x400 3:48.42 15th (F)
Princeton Indoor Invitational    Feb 19, 2023
200 23.58 2nd (F)
Alvernia University Plex Shootout    Feb 11, 2023
200 24.02 10th (F)
4x200 1:35.21 4th (F)
2023 DeSchriver Invitational    Feb 5, 2023
800 2:12.01 4th (F)
24th Annual Bison Open and Multi    Jan 27-28, 2023
400 53.13 20th (F)
2023 Collegeville Classic    Jan 21, 2023
400 52.68 4th (F)
4x400 3:46.88 1st (F)
Bow Tie Invitational    Dec 9, 2022
800 2:15.34 19th (F)
4x400 3:46.71 8th (F)
TCNJ Indoor Open    Dec 3, 2022
400 53.40 6th (F)
60 Meters (Indoor)
Top↑
River Hawk Friday Night Showdown Feb 9, 2024
100 Meters (Outdoor)
Top↑
11.53 (3.2)
2024 Messiah Multi/Invitational Apr 11-13, 2024
200 Meters (Outdoor)
Top↑
23.87 (+0.0)
King's College Monarch Open Apr 27, 2024
23.43 (5.9)
2024 Messiah Multi/Invitational Apr 11-13, 2024
24.67 (2.5)
King's College Monarch Open Apr 29, 2023
23.77 (-1.3)
East Stroudsburg All-American Invitational Apr 21, 2023
23.94 (1.3)
2023 Messiah Multi/Invitational Apr 13-15, 2023
23.71 (-0.6)
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
200 Meters (Indoor)
Top↑
Bow Tie Invitational Dec 7, 2024
Plex Shootout Feb 3, 2024
Seamus McElligott Invitational 2024 Jan 26-27, 2024
2024 Collegeville Classic Jan 20, 2024
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
Princeton Indoor Invitational Feb 19, 2023
Alvernia University Plex Shootout Feb 11, 2023
400 Meters (Outdoor)
Top↑
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
All-American Invitational Apr 19, 2024
2024 Danny Curran Invitational Mar 29-30, 2024
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
King's College Monarch Open Apr 29, 2023
East Stroudsburg All-American Invitational Apr 21, 2023
2023 Messiah Multi/Invitational Apr 13-15, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
Stockton Invite Mar 25, 2023
400 Meters (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
River Hawk Friday Night Showdown Feb 9, 2024
Plex Shootout Feb 3, 2024
2024 Collegeville Classic Jan 20, 2024
2023 TCNJ Indoor Open Dec 2, 2023
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
24th Annual Bison Open and Multi Jan 27-28, 2023
2023 Collegeville Classic Jan 21, 2023
TCNJ Indoor Open Dec 3, 2022
800 Meters (Outdoor)
Top↑
Osprey Open and Multi Apr 7- 8, 2023
800 Meters (Indoor)
Top↑
Seamus McElligott Invitational 2024 Jan 26-27, 2024
Bow Tie Invitational Dec 8, 2023
2023 DeSchriver Invitational Feb 5, 2023
Bow Tie Invitational Dec 9, 2022
4 x 100 Relay (Outdoor)
Top↑
King's College Monarch Open Apr 29, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
4 x 200 Relay (Indoor)
Top↑
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
Alvernia University Plex Shootout Feb 11, 2023
4 x 400 Relay (Outdoor)
Top↑
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
3:31.41 (+0.0)
Penn Relays Apr 25-27, 2024
All-American Invitational Apr 19, 2024
Ursinus Track & Field Festival Apr 5- 6, 2024
2024 Danny Curran Invitational Mar 29-30, 2024
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
Osprey Open and Multi Apr 7- 8, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
4 x 400 Relay (Indoor)
Top↑
Bow Tie Invitational Dec 7, 2024
Plex Shootout Feb 3, 2024
2024 Collegeville Classic Jan 20, 2024
2023 TCNJ Indoor Open Dec 2, 2023
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
2023 Collegeville Classic Jan 21, 2023
Bow Tie Invitational Dec 9, 2022
4 x 800 Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
5k
Top↑
Bryn Mawr Invitational Aug 30, 2024
Bryn Mawr Invitational Sep 1, 2023
8k
Top↑
DNS
2024 LVC Dutchmen XC Invite Sep 7, 2024
Rowan Interregional Border Battle Oct 14, 2023
DeSales University 40th Annual Cross Country Invitational Oct 7, 2023
DNF
Misericordia University Cougar Classic Sep 16, 2023
DNS
LVC Dutchmen XC Invite Sep 9, 2023

2024 Indoors

60 Meters
River Hawk Friday Night Showdown February 9, 2024
200 Meters
Bow Tie Invitational December 7, 2024
Plex Shootout February 3, 2024
Seamus McElligott Invitational 2024 January 26-27, 2024
2024 Collegeville Classic January 20, 2024
400 Meters
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
River Hawk Friday Night Showdown February 9, 2024
Plex Shootout February 3, 2024
2024 Collegeville Classic January 20, 2024
800 Meters
Seamus McElligott Invitational 2024 January 26-27, 2024
4 x 400 Relay
Bow Tie Invitational December 7, 2024
Plex Shootout February 3, 2024
2024 Collegeville Classic January 20, 2024
4 x 800 Relay
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024

2024 XC

5k
Bryn Mawr Invitational August 30, 2024
8k
DNS
2024 LVC Dutchmen XC Invite September 7, 2024

2024 Outdoors

2023 Indoors

200 Meters
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
Princeton Indoor Invitational February 19, 2023
Alvernia University Plex Shootout February 11, 2023
400 Meters
2023 TCNJ Indoor Open December 2, 2023
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
24th Annual Bison Open and Multi January 27-28, 2023
2023 Collegeville Classic January 21, 2023
800 Meters
Bow Tie Invitational December 8, 2023
2023 DeSchriver Invitational February 5, 2023
4 x 200 Relay
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
Alvernia University Plex Shootout February 11, 2023
4 x 400 Relay
2023 TCNJ Indoor Open December 2, 2023
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
2023 Collegeville Classic January 21, 2023

2023 XC

2023 Outdoors

200 Meters
24.67 (2.5)
King's College Monarch Open April 29, 2023
23.77 (-1.3)
East Stroudsburg All-American Invitational April 21, 2023
23.94 (1.3)
2023 Messiah Multi/Invitational April 13-15, 2023
23.71 (-0.6)
2023 Danny Curran Invitational March 30-April 1, 2023
400 Meters
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
King's College Monarch Open April 29, 2023
East Stroudsburg All-American Invitational April 21, 2023
2023 Messiah Multi/Invitational April 13-15, 2023
2023 Danny Curran Invitational March 30-April 1, 2023
Stockton Invite March 25, 2023
800 Meters
Osprey Open and Multi April 7- 8, 2023
4 x 100 Relay
King's College Monarch Open April 29, 2023
2023 Danny Curran Invitational March 30-April 1, 2023
4 x 400 Relay
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
Osprey Open and Multi April 7- 8, 2023
2023 Danny Curran Invitational March 30-April 1, 2023

2022 Indoors

400 Meters
TCNJ Indoor Open December 3, 2022
800 Meters
Bow Tie Invitational December 9, 2022
4 x 400 Relay
Bow Tie Invitational December 9, 2022
60 Meters (Indoors)
2024  
200 Meters (Indoors)
2024  
(Dec 7, 2024)
2023  
(Feb 19, 2023)
400 Meters (Indoors)
2024  
2023  
(Jan 21, 2023)
2022  
(Dec 3, 2022)
800 Meters (Indoors)
2024  
2023  
(Feb 5, 2023)
2022  
(Dec 9, 2022)
5k (XC)
2024  
Aug 30, 2024
2023  
Sep 1, 2023
8k (XC)
2023  
200 Meters (Outdoors)
2024  
23.87 (+0.0)
(Apr 27, 2024)
2023  
23.71 (-0.6)
(Mar 30-Apr 1, 2023)
400 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
2023  
(Mar 30-Apr 1, 2023)
800 Meters (Outdoors)
2023  
(Apr 7- 8, 2023)