NANA SAMAKE (SO-2)

MEDGAR EVERS

College Bests

400 800
1000 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
WCU Tune Up    Apr 26, 2024
400 DNS
800 DNS
1500 DNS
5000 DNS
Silfen Invitational 2024    Apr 12-13, 2024
800 2:48.25 40th (F)
1500 5:45.28 43rd (F)
Coach Omeltchenko Invitational    Apr 7, 2024
1500 5:44.57 7th (F)
4x400 4:56.77 4th (F)
Ursinus Track & Field Festival    Apr 5- 6, 2024
5000 21:48.73 15th (F)
The Big Hurt    Mar 30, 2024
400 1:10.64 9th (F)
1500 5:56.06 5th (F)
3000 12:48.07 1st (F)
2024 Queensborough Relays    Mar 24, 2024
10,000 48:47.48 3rd (F)
SMR 5:07.30 3rd (F)
Wesleyan Swanson Invite    Mar 23, 2024
1500 6:13.12 29th (F)
3000 13:19.44 20th (F)
2024 CUNYAC Indoor Track & Field Championship    Feb 18, 2024
800 2:38.95 1st (F)
Mile 5:56.08 3rd (F)
3000 13:09.11 4th (F)
4x400 4:52.19 2nd (F)
CNY Valentine Alternative    Feb 10, 2024
Mile 6:12.10 12th (F)
3000 12:45.04 15th (F)
ESU DeSchriver 2024    Feb 4, 2024
800 2:47.15 9th (F)
5000 21:55.08 11th (F)
Wesleyan T&F January Invite    Jan 27, 2024
800 2:54.16 9th (F)
Mile 6:19.67 12th (F)
3000 13:37.20 7th (F)
2024 Greater Boston Track Club Invitational (GBTC)    Jan 21, 2024
800 2:51.90 8th (F)
Mile 6:18.95 17th (F)
CGA Winter Invite #1    Jan 13, 2024
800 2:50.83 5th (F)
Mile 6:44.11 10th (F)
DMR 19:12.76 2nd (F)
Art Kadish Elm City Challenge    Dec 8- 9, 2023
1000 3:34.13 7th (F)
Mile 6:10.76 1st (F)
Crowell Open    Dec 2, 2023
Mile 6:48.08 7th (F)
3000 13:22.68 10th (F)
CUNY Athletic Conference Championsip    Oct 29, 2023
6k 30:41.5 9th
Medgar Evers Legacy Invitational    Oct 22, 2023
6k 31:25.3 5th
St. Joseph's Invitational    Oct 14, 2023
5k 39:37.3 169th
Bud Smitely 5K XC Invite    Sep 23, 2023
3.1M DNS
New Paltz XC Invitational    Sep 15, 2023
6k 33:55.2 26th
CUNYAC Outdoor Track & Field Championships    May 6, 2023
800 2:47.81 1st (F)
4x100 59.32 4th (F)
2023 Widener Invite    Apr 21-22, 2023
4x100 DNS
Middlesex College Invitational    Apr 15, 2023
400 1:13.88 25th (F)
4x100 1:01.12 9th (F)
2023 TCNJ Invitational    Apr 8, 2023
4x100 1:01.17 10th (F)
Coach O Invitational    Apr 2, 2023
400 1:11.06 7th (F)
800 3:06.08 14th (F)
4x100 1:01.31 3rd (F)
CUNYAC Indoor Track & Field Championships    Feb 26, 2023
800 2:45.54 2nd (F)
West Point Tune Up    Feb 18, 2023
400 1:14.05 12th (F)
800 2:54.07 18th (F)
Adelphi Short-Course Showdown    Oct 21, 2022
3.11M 26:10.7 85th
400 Meters (Outdoor)
Top↑
DNS
WCU Tune Up Apr 26, 2024
The Big Hurt Mar 30, 2024
Middlesex College Invitational Apr 15, 2023
Coach O Invitational Apr 2, 2023
400 Meters (Indoor)
Top↑
West Point Tune Up Feb 18, 2023
800 Meters (Outdoor)
Top↑
DNS
WCU Tune Up Apr 26, 2024
Silfen Invitational 2024 Apr 12-13, 2024
CUNYAC Outdoor Track & Field Championships May 6, 2023
Coach O Invitational Apr 2, 2023
800 Meters (Indoor)
Top↑
2024 CUNYAC Indoor Track & Field Championship Feb 18, 2024
ESU DeSchriver 2024 Feb 4, 2024
Wesleyan T&F January Invite Jan 27, 2024
2024 Greater Boston Track Club Invitational (GBTC) Jan 21, 2024
CGA Winter Invite #1 Jan 13, 2024
CUNYAC Indoor Track & Field Championships Feb 26, 2023
West Point Tune Up Feb 18, 2023
1000 Meters (Indoor)
Top↑
Art Kadish Elm City Challenge Dec 8- 9, 2023
1500 Meters (Outdoor)
Top↑
DNS
WCU Tune Up Apr 26, 2024
Silfen Invitational 2024 Apr 12-13, 2024
Coach Omeltchenko Invitational Apr 7, 2024
The Big Hurt Mar 30, 2024
Wesleyan Swanson Invite Mar 23, 2024
Mile (Indoor)
Top↑
2024 CUNYAC Indoor Track & Field Championship Feb 18, 2024
CNY Valentine Alternative Feb 10, 2024
Wesleyan T&F January Invite Jan 27, 2024
2024 Greater Boston Track Club Invitational (GBTC) Jan 21, 2024
CGA Winter Invite #1 Jan 13, 2024
Art Kadish Elm City Challenge Dec 8- 9, 2023
Crowell Open Dec 2, 2023
3000 Meters (Outdoor)
Top↑
The Big Hurt Mar 30, 2024
Wesleyan Swanson Invite Mar 23, 2024
3000 Meters (Indoor)
Top↑
2024 CUNYAC Indoor Track & Field Championship Feb 18, 2024
CNY Valentine Alternative Feb 10, 2024
Wesleyan T&F January Invite Jan 27, 2024
Crowell Open Dec 2, 2023
5000 Meters (Outdoor)
Top↑
DNS
WCU Tune Up Apr 26, 2024
Ursinus Track & Field Festival Apr 5- 6, 2024
5000 Meters (Indoor)
Top↑
ESU DeSchriver 2024 Feb 4, 2024
10,000 Meters (Outdoor)
Top↑
2024 Queensborough Relays Mar 24, 2024
4 x 100 Relay (Outdoor)
Top↑
CUNYAC Outdoor Track & Field Championships May 6, 2023
DNS
2023 Widener Invite Apr 21-22, 2023
Middlesex College Invitational Apr 15, 2023
2023 TCNJ Invitational Apr 8, 2023
Coach O Invitational Apr 2, 2023
4 x 400 Relay (Outdoor)
Top↑
Coach Omeltchenko Invitational Apr 7, 2024
4 x 400 Relay (Indoor)
Top↑
2024 CUNYAC Indoor Track & Field Championship Feb 18, 2024
Sprint Medley Relay (Outdoor)
Top↑
2024 Queensborough Relays Mar 24, 2024
Distance Medley Relay (Indoor)
Top↑
CGA Winter Invite #1 Jan 13, 2024
5k
Top↑
St. Joseph's Invitational Oct 14, 2023
Queensborough Cross Country Invitational Oct 1, 2023
Vassar Ron Stonitsch Invitational 2023 Sep 9, 2023
6k
Top↑
NCAA Division III Metro Region Cross Country Championships Nov 11, 2023
ECAC North Cross Country Championships Nov 4, 2023
CUNY Athletic Conference Championsip Oct 29, 2023
Medgar Evers Legacy Invitational Oct 22, 2023
DNS
DeSales University 40th Annual Cross Country Invitational Oct 7, 2023
New Paltz XC Invitational Sep 15, 2023
2022 CUNYAC Cross Country Championships Oct 30, 2022
3.1 Mile
Top↑
DNS
Bud Smitely 5K XC Invite Sep 23, 2023
3.11 Mile
Top↑
Adelphi Short-Course Showdown Oct 21, 2022

2024 Outdoors

400 Meters
DNS
WCU Tune Up April 26, 2024
The Big Hurt March 30, 2024
800 Meters
DNS
WCU Tune Up April 26, 2024
Silfen Invitational 2024 April 12-13, 2024
1500 Meters
DNS
WCU Tune Up April 26, 2024
Silfen Invitational 2024 April 12-13, 2024
Coach Omeltchenko Invitational April 7, 2024
The Big Hurt March 30, 2024
Wesleyan Swanson Invite March 23, 2024
3000 Meters
The Big Hurt March 30, 2024
Wesleyan Swanson Invite March 23, 2024
5000 Meters
DNS
WCU Tune Up April 26, 2024
Ursinus Track & Field Festival April 5- 6, 2024
10,000 Meters
2024 Queensborough Relays March 24, 2024
4 x 400 Relay
Coach Omeltchenko Invitational April 7, 2024
Sprint Medley Relay
2024 Queensborough Relays March 24, 2024

2024 Indoors

800 Meters
2024 CUNYAC Indoor Track & Field Championship February 18, 2024
ESU DeSchriver 2024 February 4, 2024
Wesleyan T&F January Invite January 27, 2024
2024 Greater Boston Track Club Invitational (GBTC) January 21, 2024
CGA Winter Invite #1 January 13, 2024
Mile
2024 CUNYAC Indoor Track & Field Championship February 18, 2024
CNY Valentine Alternative February 10, 2024
Wesleyan T&F January Invite January 27, 2024
2024 Greater Boston Track Club Invitational (GBTC) January 21, 2024
CGA Winter Invite #1 January 13, 2024
3000 Meters
2024 CUNYAC Indoor Track & Field Championship February 18, 2024
CNY Valentine Alternative February 10, 2024
Wesleyan T&F January Invite January 27, 2024
5000 Meters
ESU DeSchriver 2024 February 4, 2024
4 x 400 Relay
2024 CUNYAC Indoor Track & Field Championship February 18, 2024
Distance Medley Relay
CGA Winter Invite #1 January 13, 2024

2023 Indoors

400 Meters
West Point Tune Up February 18, 2023
800 Meters
CUNYAC Indoor Track & Field Championships February 26, 2023
West Point Tune Up February 18, 2023
1000 Meters
Art Kadish Elm City Challenge December 8- 9, 2023
Mile
Art Kadish Elm City Challenge December 8- 9, 2023
Crowell Open December 2, 2023
3000 Meters
Crowell Open December 2, 2023

2023 XC

2023 Outdoors

2022 XC

400 Meters (Outdoors)
2024  
(Mar 30, 2024)
2023  
(Apr 2, 2023)
800 Meters (Outdoors)
2024  
(Apr 12-13, 2024)
2023  
1500 Meters (Outdoors)
2024  
3000 Meters (Outdoors)
2024  
(Mar 30, 2024)
5000 Meters (Outdoors)
2024  
(Apr 5- 6, 2024)
10,000 Meters (Outdoors)
2024  
(Mar 24, 2024)
400 Meters (Indoors)
2023  
(Feb 18, 2023)
800 Meters (Indoors)
2024  
2023  
1000 Meters (Indoors)
2023  
(Dec 8- 9, 2023)
Mile (Indoors)
2024  
2023  
(Dec 8- 9, 2023)
3000 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
(Dec 2, 2023)
5000 Meters (Indoors)
2024  
(Feb 4, 2024)
5k (XC)
2023  
6k (XC)
2023  
2022  
3.1 Mile (XC)
3.11 Mile (XC)
2022