/
Toggle navigation
/
TEAMS
CONFERENCES
RESULTS
LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CHRISTAL ROLACK (JR-3)
VIRGINIA UNION
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
8.08
100
12.86
(0.8)
200
26.70
(0.9)
400
1:04.31
SP
8.29m
27' 2.5"
JT
16.72m
54' 10"
60
8.08
200
26.92
SP
8.18m
26' 10"
100
12.86
(0.8)
200
26.70
(0.9)
400
1:04.31
SP
8.29m
27' 2.5"
JT
16.72m
54' 10"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Visit Winston-Salem College Kick-off
Dec 7, 2024
60
8.08
5th (F)
200
26.92
11th (F)
4x400
4:08.17
7th (F)
CIAA Outdoor Track and Field Championship
May 3- 4, 2024
100
12.86
(0.8)
26th (P)
200
26.70
(0.9)
29th (P)
4x100
47.95
6th (F)
VSU Invitational
Apr 27, 2024
100
13.34
(-0.8)
10th (P)
400
DNS
CNU New Captains Classic & Combined Events
Apr 19-20, 2024
100
12.96
(0.6)
7th (F)
200
27.36
(-1.1)
10th (F)
4x100
50.81
2nd (F)
2024 NSU Track & Field Invitational
Apr 5- 6, 2024
200
26.79
(2.6)
12th (F)
Livingstone Blue Bear Invitational
Mar 30, 2024
400
1:04.31
24th (F)
Fred Hardy Invitational
Mar 22, 2024
400
1:05.12
31st (F)
SP
7.48m
24' 6.5"
11th (F)
2024 Dan Stimson Memorial Invitational
Mar 16, 2024
SP
8.29m
27' 2.5"
9th (F)
JT
16.72m
54' 10"
5th (F)
CIAA Indoor Track and Field Championship
Feb 11-12, 2024
SP
8.18m
26' 10"
27th (F)
2024 Liberty Open
Feb 3, 2024
SP
7.73m
25' 4.5"
36th (F)
2024 George Mason Patriot Games
Jan 26-27, 2024
SP
7.88m
25' 10.25"
22nd (F)
Mondo College Invitational
Jan 13, 2024
SP
7.69m
25' 2.75"
33rd (F)
VCU RAMS Indoor Invitational
Jan 7, 2024
SP
7.66m
25' 1.75"
26th (P)
Visit Winston-Salem College Kick-off
Dec 2, 2023
SP
7.32m
24' 0.25"
44th (F)
CIAA Outdoor Track and Field Championship
May 5- 6, 2023
100
13.14
(1.3)
27th (P)
200
27.38
(0.9)
34th (P)
400
1:06.64
22nd (P)
4x400
4:10.26
10th (F)
Morgan State Legacy Track & Field Meet
Apr 22, 2023
100
13.14
(-3.0)
28th (P)
400
1:06.40
31st (F)
2023 NSU Track & Field Invitational
Apr 15, 2023
200
27.57
(1.8)
32nd (F)
400
1:06.92
21st (F)
Seahawk Invitational
Apr 1, 2023
100
13.79
(1.9)
7th (P)
100
13.88
(1.8)
7th (F)
200
29.31
(1.8)
12th (F)
4x100
49.93
2nd (F)
Dr. Jack M. Toms Alumni Invitational
Mar 24-25, 2023
100
13.48
(1.4)
16th (P)
Bast Cregger-Multi Invitational
Dec 9-10, 2022
400
DNS
VMI Team Challenge
Dec 3, 2022
60
DNS
400
DNS
QUICK LINKS:
60
100
200
400
SP
JT
Choose an Event
60
100
200
400
4x100
4x400
SP
JT
60 Meters (Indoor)
Top↑
8.08
Visit Winston-Salem College Kick-off
Dec 7, 2024
DNS
VMI Team Challenge
Dec 3, 2022
100 Meters (Outdoor)
Top↑
12.86
(0.8)
CIAA Outdoor Track and Field Championship
May 3- 4, 2024
13.34
(-0.8)
VSU Invitational
Apr 27, 2024
12.96
(0.6)
CNU New Captains Classic & Combined Events
Apr 19-20, 2024
13.14
(1.3)
CIAA Outdoor Track and Field Championship
May 5- 6, 2023
13.14
(-3.0)
Morgan State Legacy Track & Field Meet
Apr 22, 2023
13.79
(1.9)
Seahawk Invitational
Apr 1, 2023
13.88
(1.8)
Seahawk Invitational
Apr 1, 2023
13.48
(1.4)
Dr. Jack M. Toms Alumni Invitational
Mar 24-25, 2023
200 Meters (Outdoor)
Top↑
26.70
(0.9)
CIAA Outdoor Track and Field Championship
May 3- 4, 2024
27.36
(-1.1)
CNU New Captains Classic & Combined Events
Apr 19-20, 2024
26.79
(2.6)
2024 NSU Track & Field Invitational
Apr 5- 6, 2024
27.38
(0.9)
CIAA Outdoor Track and Field Championship
May 5- 6, 2023
27.57
(1.8)
2023 NSU Track & Field Invitational
Apr 15, 2023
29.31
(1.8)
Seahawk Invitational
Apr 1, 2023
200 Meters (Indoor)
Top↑
26.92
Visit Winston-Salem College Kick-off
Dec 7, 2024
400 Meters (Outdoor)
Top↑
DNS
VSU Invitational
Apr 27, 2024
1:04.31
Livingstone Blue Bear Invitational
Mar 30, 2024
1:05.12
Fred Hardy Invitational
Mar 22, 2024
1:06.64
CIAA Outdoor Track and Field Championship
May 5- 6, 2023
1:06.40
Morgan State Legacy Track & Field Meet
Apr 22, 2023
1:06.92
2023 NSU Track & Field Invitational
Apr 15, 2023
400 Meters (Indoor)
Top↑
DNS
Bast Cregger-Multi Invitational
Dec 9-10, 2022
DNS
VMI Team Challenge
Dec 3, 2022
4 x 100 Relay (Outdoor)
Top↑
47.95
CIAA Outdoor Track and Field Championship
May 3- 4, 2024
50.81
CNU New Captains Classic & Combined Events
Apr 19-20, 2024
49.93
Seahawk Invitational
Apr 1, 2023
4 x 400 Relay (Outdoor)
Top↑
4:10.26
CIAA Outdoor Track and Field Championship
May 5- 6, 2023
4 x 400 Relay (Indoor)
Top↑
4:08.17
Visit Winston-Salem College Kick-off
Dec 7, 2024
Shot Put (Outdoor)
Top↑
7.48m
24' 6.5"
Fred Hardy Invitational
Mar 22, 2024
8.29m
27' 2.5"
2024 Dan Stimson Memorial Invitational
Mar 16, 2024
Shot Put (Indoor)
Top↑
8.18m
26' 10"
CIAA Indoor Track and Field Championship
Feb 11-12, 2024
7.73m
25' 4.5"
2024 Liberty Open
Feb 3, 2024
7.88m
25' 10.25"
2024 George Mason Patriot Games
Jan 26-27, 2024
7.69m
25' 2.75"
Mondo College Invitational
Jan 13, 2024
7.66m
25' 1.75"
VCU RAMS Indoor Invitational
Jan 7, 2024
7.32m
24' 0.25"
Visit Winston-Salem College Kick-off
Dec 2, 2023
Javelin (Outdoor)
Top↑
16.72m
54' 10"
2024 Dan Stimson Memorial Invitational
Mar 16, 2024
2024 Indoors
60 Meters
8.08
Visit Winston-Salem College Kick-off
December 7, 2024
200 Meters
26.92
Visit Winston-Salem College Kick-off
December 7, 2024
4 x 400 Relay
4:08.17
Visit Winston-Salem College Kick-off
December 7, 2024
Shot Put
8.18m
CIAA Indoor Track and Field Championship
February 11-12, 2024
7.73m
2024 Liberty Open
February 3, 2024
7.88m
2024 George Mason Patriot Games
January 26-27, 2024
7.69m
Mondo College Invitational
January 13, 2024
7.66m
VCU RAMS Indoor Invitational
January 7, 2024
2024 Outdoors
100 Meters
12.86
(0.8)
CIAA Outdoor Track and Field Championship
May 3- 4, 2024
13.34
(-0.8)
VSU Invitational
April 27, 2024
12.96
(0.6)
CNU New Captains Classic & Combined Events
April 19-20, 2024
200 Meters
26.70
(0.9)
CIAA Outdoor Track and Field Championship
May 3- 4, 2024
27.36
(-1.1)
CNU New Captains Classic & Combined Events
April 19-20, 2024
26.79
(2.6)
2024 NSU Track & Field Invitational
April 5- 6, 2024
400 Meters
DNS
VSU Invitational
April 27, 2024
1:04.31
Livingstone Blue Bear Invitational
March 30, 2024
1:05.12
Fred Hardy Invitational
March 22, 2024
4 x 100 Relay
47.95
CIAA Outdoor Track and Field Championship
May 3- 4, 2024
50.81
CNU New Captains Classic & Combined Events
April 19-20, 2024
Shot Put
7.48m
Fred Hardy Invitational
March 22, 2024
8.29m
2024 Dan Stimson Memorial Invitational
March 16, 2024
Javelin
16.72m
2024 Dan Stimson Memorial Invitational
March 16, 2024
2023 Indoors
Shot Put
7.32m
Visit Winston-Salem College Kick-off
December 2, 2023
2023 Outdoors
100 Meters
13.14
(1.3)
CIAA Outdoor Track and Field Championship
May 5- 6, 2023
13.14
(-3.0)
Morgan State Legacy Track & Field Meet
April 22, 2023
13.79
(1.9)
Seahawk Invitational
April 1, 2023
13.88
(1.8)
Seahawk Invitational
April 1, 2023
13.48
(1.4)
Dr. Jack M. Toms Alumni Invitational
March 24-25, 2023
200 Meters
27.38
(0.9)
CIAA Outdoor Track and Field Championship
May 5- 6, 2023
27.57
(1.8)
2023 NSU Track & Field Invitational
April 15, 2023
29.31
(1.8)
Seahawk Invitational
April 1, 2023
400 Meters
1:06.64
CIAA Outdoor Track and Field Championship
May 5- 6, 2023
1:06.40
Morgan State Legacy Track & Field Meet
April 22, 2023
1:06.92
2023 NSU Track & Field Invitational
April 15, 2023
4 x 100 Relay
49.93
Seahawk Invitational
April 1, 2023
4 x 400 Relay
4:10.26
CIAA Outdoor Track and Field Championship
May 5- 6, 2023
2022 Indoors
60 Meters
DNS
VMI Team Challenge
December 3, 2022
400 Meters
DNS
Bast Cregger-Multi Invitational
December 9-10, 2022
DNS
VMI Team Challenge
December 3, 2022
60 Meters (Indoors)
2024
8.08
Visit Winston-Salem College Kick-off
(Dec 7, 2024)
200 Meters (Indoors)
2024
26.92
Visit Winston-Salem College Kick-off
(Dec 7, 2024)
Shot Put (Indoors)
2024
8.18m
CIAA Indoor Track and Field Championship
(Feb 11-12, 2024)
2023
7.32m
Visit Winston-Salem College Kick-off
(Dec 2, 2023)
100 Meters (Outdoors)
2024
12.86
(0.8)
CIAA Outdoor Track and Field Championship
(May 3- 4, 2024)
2023
13.14
(1.3)
CIAA Outdoor Track and Field Championship
(May 5- 6, 2023)
200 Meters (Outdoors)
2024
26.70
(0.9)
CIAA Outdoor Track and Field Championship
(May 3- 4, 2024)
2023
27.38
(0.9)
CIAA Outdoor Track and Field Championship
(May 5- 6, 2023)
400 Meters (Outdoors)
2024
1:04.31
Livingstone Blue Bear Invitational
(Mar 30, 2024)
2023
1:06.40
Morgan State Legacy Track & Field Meet
(Apr 22, 2023)
Shot Put (Outdoors)
2024
8.29m
2024 Dan Stimson Memorial Invitational
(Mar 16, 2024)
Javelin (Outdoors)
2024
16.72m
2024 Dan Stimson Memorial Invitational
(Mar 16, 2024)