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BASHEER ALRAMAHI (JR-3)
JOHN CARROLL
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
7.01
100
11.07
(-0.1)
200
21.50
(0.2)
400
46.50
500
1:04.17
60
7.01
200
21.82
400
47.08
500
1:04.17
100
11.07
(-0.1)
200
21.50
(0.2)
400
46.50
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
11th Annual Spartan Alumni Holiday Classic
Dec 7, 2024
200
22.17
1st (F)
400
48.58
1st (F)
4x400
3:35.41
2nd (F)
NCAA Division III Outdoor Track & Field Championships
May 22-24, 2024
400
47.40
7th (F)
400
47.46
8th (P)
4x100
40.53
6th (P)
4x400
3:10.72
3rd (F)
4x400
3:11.80
4th (P)
Harrison Dillard Twilight
May 9-10, 2024
200
21.67
(0.9)
9th (F)
OAC Outdoor Track & Field Championships
May 2- 3, 2024
200
21.50
(0.2)
4th (F)
200
21.51
(1.5)
6th (P)
400
46.50
2nd (F)
400
47.31
2nd (P)
Penn Relays
Apr 25-27, 2024
4x400
3:13.51
(+0.0)
4x400
3:11.02
(+0.0)
Tiffin Track Carnival SECOND CHANCE
Apr 13, 2024
200
21.56
(1.4)
6th (F)
400
47.77
3rd (F)
2024 Wooster Invitational
Apr 5- 6, 2024
4x400
3:12.52
1st (F)
Bob Kahn Invitational
Mar 29-30, 2024
400
47.88
1st (F)
Amy Adams Memorial
Mar 22-23, 2024
100
11.07
(-0.1)
7th (F)
100
11.03
(2.4)
3rd (P)
200
22.31
(-3.6)
2nd (F)
NCAA Division III Indoor Track & Field Championships
Mar 8- 9, 2024
400
47.08
3rd (F)
400
47.95
5th (P)
4x400
3:12.93
3rd (F)
4x400
3:13.38
1st (P)
OAC Indoor Track & Field Championship
Feb 23-24, 2024
200
22.36
7th (F)
500
1:04.17
2nd (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
400
47.18
2nd (F)
4x400
3:10.93
1st (F)
DMR
9:48.97
5th (F)
Penn State National Open
Jan 26-27, 2024
400
48.04
6th (F)
SPIRE Midwest Invitational 2024
Jan 20, 2024
60
7.04
6th (F)
60
7.01
3rd (P)
200
21.82
1st (F)
2023 YSU Indoor Track and Field Icebreaker
Dec 1, 2023
400
47.56
2nd (F)
4x400
3:12.91
1st (F)
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2023
400
47.62
14th (P)
4x400
3:09.44
5th (F)
4x400
3:11.56
4th (P)
Harrison Dillard Twilight
May 11-12, 2023
400
47.40
1st (F)
2023 OAC Outdoor Track & Field Championships
May 4- 5, 2023
200
22.16
(1.2)
10th (P)
400
47.48
4th (F)
400
48.41
4th (P)
Penn Relays
Apr 27-29, 2023
4x400
3:17.38
4x400
3:10.78
52nd Sparky Adams Invitational
Apr 22, 2023
200
22.38
(-2.1)
3rd (F)
400
48.10
1st (F)
2023 Mount Union John Homon Open
Apr 6- 7, 2023
400
48.15
4th (F)
Bob Kahn Invitational
Mar 31-Apr 1, 2023
100
11.33
(2.0)
7th (F)
4x100
42.62
1st (F)
Amy Adams Memorial
Mar 24-25, 2023
400
48.97
1st (F)
NCAA Division III Indoor Track & Field Championships
Mar 10-11, 2023
400
47.79
3rd (F)
400
47.90
4th (P)
4x400
3:13.33
6th (F)
4x400
3:15.09
7th (P)
Polar Bear Final Qualifier- 2023
Mar 3- 4, 2023
4x400
3:18.47
1st (F)
2023 OAC Indoor Track & Field Championships
Feb 24-25, 2023
200
22.58
6th (F)
400
48.84
1st (F)
Silverston Invitational 2023
Feb 17, 2023
200
22.08
4th (F)
SPIRE Collegiate Indoor Games 2023
Feb 11, 2023
400
48.48
1st (F)
Ashland-Jud Logan Light Giver Open
Feb 3- 4, 2023
4x400
3:14.82
1st (F)
Wittenberg Steemer Showcase
Jan 28, 2023
200
22.75
8th (F)
SPIRE Midwest Open 2023
Jan 21, 2023
400
49.27
3rd (F)
4x400
3:17.79
2nd (F)
9th Annual Spartan Holiday Classic
Dec 3, 2022
200
23.54
4th (F)
400
50.81
1st (F)
QUICK LINKS:
60
100
200
400
500
Choose an Event
60
100
200
400
500
4x100
4x400
DMR
60 Meters (Indoor)
Top↑
7.04
SPIRE Midwest Invitational 2024
Jan 20, 2024
7.01
SPIRE Midwest Invitational 2024
Jan 20, 2024
100 Meters (Outdoor)
Top↑
11.07
(-0.1)
Amy Adams Memorial
Mar 22-23, 2024
11.03
(2.4)
Amy Adams Memorial
Mar 22-23, 2024
11.33
(2.0)
Bob Kahn Invitational
Mar 31-Apr 1, 2023
200 Meters (Outdoor)
Top↑
21.67
(0.9)
Harrison Dillard Twilight
May 9-10, 2024
21.50
(0.2)
OAC Outdoor Track & Field Championships
May 2- 3, 2024
21.51
(1.5)
OAC Outdoor Track & Field Championships
May 2- 3, 2024
21.56
(1.4)
Tiffin Track Carnival SECOND CHANCE
Apr 13, 2024
22.31
(-3.6)
Amy Adams Memorial
Mar 22-23, 2024
22.16
(1.2)
2023 OAC Outdoor Track & Field Championships
May 4- 5, 2023
22.38
(-2.1)
52nd Sparky Adams Invitational
Apr 22, 2023
200 Meters (Indoor)
Top↑
22.17
11th Annual Spartan Alumni Holiday Classic
Dec 7, 2024
22.36
OAC Indoor Track & Field Championship
Feb 23-24, 2024
21.82
SPIRE Midwest Invitational 2024
Jan 20, 2024
22.58
2023 OAC Indoor Track & Field Championships
Feb 24-25, 2023
22.08
Silverston Invitational 2023
Feb 17, 2023
22.75
Wittenberg Steemer Showcase
Jan 28, 2023
23.54
9th Annual Spartan Holiday Classic
Dec 3, 2022
400 Meters (Outdoor)
Top↑
47.40
NCAA Division III Outdoor Track & Field Championships
May 22-24, 2024
47.46
NCAA Division III Outdoor Track & Field Championships
May 22-24, 2024
46.50
OAC Outdoor Track & Field Championships
May 2- 3, 2024
47.31
OAC Outdoor Track & Field Championships
May 2- 3, 2024
47.77
Tiffin Track Carnival SECOND CHANCE
Apr 13, 2024
47.88
Bob Kahn Invitational
Mar 29-30, 2024
47.62
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2023
47.40
Harrison Dillard Twilight
May 11-12, 2023
47.48
2023 OAC Outdoor Track & Field Championships
May 4- 5, 2023
48.41
2023 OAC Outdoor Track & Field Championships
May 4- 5, 2023
48.10
52nd Sparky Adams Invitational
Apr 22, 2023
48.15
2023 Mount Union John Homon Open
Apr 6- 7, 2023
48.97
Amy Adams Memorial
Mar 24-25, 2023
400 Meters (Indoor)
Top↑
48.58
11th Annual Spartan Alumni Holiday Classic
Dec 7, 2024
47.08
NCAA Division III Indoor Track & Field Championships
Mar 8- 9, 2024
47.95
NCAA Division III Indoor Track & Field Championships
Mar 8- 9, 2024
47.18
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
48.04
Penn State National Open
Jan 26-27, 2024
47.56
2023 YSU Indoor Track and Field Icebreaker
Dec 1, 2023
47.79
NCAA Division III Indoor Track & Field Championships
Mar 10-11, 2023
47.90
NCAA Division III Indoor Track & Field Championships
Mar 10-11, 2023
48.84
2023 OAC Indoor Track & Field Championships
Feb 24-25, 2023
48.48
SPIRE Collegiate Indoor Games 2023
Feb 11, 2023
49.27
SPIRE Midwest Open 2023
Jan 21, 2023
50.81
9th Annual Spartan Holiday Classic
Dec 3, 2022
500 Meters (Indoor)
Top↑
1:04.17
OAC Indoor Track & Field Championship
Feb 23-24, 2024
4 x 100 Relay (Outdoor)
Top↑
40.53
NCAA Division III Outdoor Track & Field Championships
May 22-24, 2024
42.62
Bob Kahn Invitational
Mar 31-Apr 1, 2023
4 x 400 Relay (Outdoor)
Top↑
3:10.72
NCAA Division III Outdoor Track & Field Championships
May 22-24, 2024
3:11.80
NCAA Division III Outdoor Track & Field Championships
May 22-24, 2024
3:13.51
(+0.0)
Penn Relays
Apr 25-27, 2024
3:11.02
(+0.0)
Penn Relays
Apr 25-27, 2024
3:12.52
2024 Wooster Invitational
Apr 5- 6, 2024
3:09.44
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2023
3:11.56
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2023
3:17.38
Penn Relays
Apr 27-29, 2023
3:10.78
Penn Relays
Apr 27-29, 2023
4 x 400 Relay (Indoor)
Top↑
3:35.41
11th Annual Spartan Alumni Holiday Classic
Dec 7, 2024
3:12.93
NCAA Division III Indoor Track & Field Championships
Mar 8- 9, 2024
3:13.38
NCAA Division III Indoor Track & Field Championships
Mar 8- 9, 2024
3:10.93
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
3:12.91
2023 YSU Indoor Track and Field Icebreaker
Dec 1, 2023
3:13.33
NCAA Division III Indoor Track & Field Championships
Mar 10-11, 2023
3:15.09
NCAA Division III Indoor Track & Field Championships
Mar 10-11, 2023
3:18.47
Polar Bear Final Qualifier- 2023
Mar 3- 4, 2023
3:14.82
Ashland-Jud Logan Light Giver Open
Feb 3- 4, 2023
3:17.79
SPIRE Midwest Open 2023
Jan 21, 2023
Distance Medley Relay (Indoor)
Top↑
9:48.97
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
2024 Indoors
60 Meters
7.04
SPIRE Midwest Invitational 2024
January 20, 2024
7.01
SPIRE Midwest Invitational 2024
January 20, 2024
200 Meters
22.17
11th Annual Spartan Alumni Holiday Classic
December 7, 2024
22.36
OAC Indoor Track & Field Championship
February 23-24, 2024
21.82
SPIRE Midwest Invitational 2024
January 20, 2024
400 Meters
48.58
11th Annual Spartan Alumni Holiday Classic
December 7, 2024
47.08
NCAA Division III Indoor Track & Field Championships
March 8- 9, 2024
47.95
NCAA Division III Indoor Track & Field Championships
March 8- 9, 2024
47.18
Boston University David Hemery Valentine Invitational
February 9-10, 2024
48.04
Penn State National Open
January 26-27, 2024
500 Meters
1:04.17
OAC Indoor Track & Field Championship
February 23-24, 2024
4 x 400 Relay
3:35.41
11th Annual Spartan Alumni Holiday Classic
December 7, 2024
3:12.93
NCAA Division III Indoor Track & Field Championships
March 8- 9, 2024
3:13.38
NCAA Division III Indoor Track & Field Championships
March 8- 9, 2024
3:10.93
Boston University David Hemery Valentine Invitational
February 9-10, 2024
Distance Medley Relay
9:48.97
Boston University David Hemery Valentine Invitational
February 9-10, 2024
2024 Outdoors
100 Meters
11.07
(-0.1)
Amy Adams Memorial
March 22-23, 2024
11.03
(2.4)
Amy Adams Memorial
March 22-23, 2024
200 Meters
21.67
(0.9)
Harrison Dillard Twilight
May 9-10, 2024
21.50
(0.2)
OAC Outdoor Track & Field Championships
May 2- 3, 2024
21.51
(1.5)
OAC Outdoor Track & Field Championships
May 2- 3, 2024
21.56
(1.4)
Tiffin Track Carnival SECOND CHANCE
April 13, 2024
22.31
(-3.6)
Amy Adams Memorial
March 22-23, 2024
400 Meters
47.40
NCAA Division III Outdoor Track & Field Championships
May 22-24, 2024
47.46
NCAA Division III Outdoor Track & Field Championships
May 22-24, 2024
46.50
OAC Outdoor Track & Field Championships
May 2- 3, 2024
47.31
OAC Outdoor Track & Field Championships
May 2- 3, 2024
47.77
Tiffin Track Carnival SECOND CHANCE
April 13, 2024
47.88
Bob Kahn Invitational
March 29-30, 2024
4 x 100 Relay
40.53
NCAA Division III Outdoor Track & Field Championships
May 22-24, 2024
4 x 400 Relay
3:10.72
NCAA Division III Outdoor Track & Field Championships
May 22-24, 2024
3:11.80
NCAA Division III Outdoor Track & Field Championships
May 22-24, 2024
3:13.51
(+0.0)
Penn Relays
April 25-27, 2024
3:11.02
(+0.0)
Penn Relays
April 25-27, 2024
3:12.52
2024 Wooster Invitational
April 5- 6, 2024
2023 Indoors
200 Meters
22.58
2023 OAC Indoor Track & Field Championships
February 24-25, 2023
22.08
Silverston Invitational 2023
February 17, 2023
22.75
Wittenberg Steemer Showcase
January 28, 2023
400 Meters
47.56
2023 YSU Indoor Track and Field Icebreaker
December 1, 2023
47.79
NCAA Division III Indoor Track & Field Championships
March 10-11, 2023
47.90
NCAA Division III Indoor Track & Field Championships
March 10-11, 2023
48.84
2023 OAC Indoor Track & Field Championships
February 24-25, 2023
48.48
SPIRE Collegiate Indoor Games 2023
February 11, 2023
49.27
SPIRE Midwest Open 2023
January 21, 2023
4 x 400 Relay
3:12.91
2023 YSU Indoor Track and Field Icebreaker
December 1, 2023
3:13.33
NCAA Division III Indoor Track & Field Championships
March 10-11, 2023
3:15.09
NCAA Division III Indoor Track & Field Championships
March 10-11, 2023
3:18.47
Polar Bear Final Qualifier- 2023
March 3- 4, 2023
3:14.82
Ashland-Jud Logan Light Giver Open
February 3- 4, 2023
3:17.79
SPIRE Midwest Open 2023
January 21, 2023
2023 Outdoors
100 Meters
11.33
(2.0)
Bob Kahn Invitational
March 31-April 1, 2023
200 Meters
22.16
(1.2)
2023 OAC Outdoor Track & Field Championships
May 4- 5, 2023
22.38
(-2.1)
52nd Sparky Adams Invitational
April 22, 2023
400 Meters
47.62
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2023
47.40
Harrison Dillard Twilight
May 11-12, 2023
47.48
2023 OAC Outdoor Track & Field Championships
May 4- 5, 2023
48.41
2023 OAC Outdoor Track & Field Championships
May 4- 5, 2023
48.10
52nd Sparky Adams Invitational
April 22, 2023
48.15
2023 Mount Union John Homon Open
April 6- 7, 2023
48.97
Amy Adams Memorial
March 24-25, 2023
4 x 100 Relay
42.62
Bob Kahn Invitational
March 31-April 1, 2023
4 x 400 Relay
3:09.44
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2023
3:11.56
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2023
3:17.38
Penn Relays
April 27-29, 2023
3:10.78
Penn Relays
April 27-29, 2023
2022 Indoors
200 Meters
23.54
9th Annual Spartan Holiday Classic
December 3, 2022
400 Meters
50.81
9th Annual Spartan Holiday Classic
December 3, 2022
60 Meters (Indoors)
2024
7.01
SPIRE Midwest Invitational 2024
(Jan 20, 2024)
200 Meters (Indoors)
2024
21.82
SPIRE Midwest Invitational 2024
(Jan 20, 2024)
2023
22.08
Silverston Invitational 2023
(Feb 17, 2023)
2022
23.54
9th Annual Spartan Holiday Classic
(Dec 3, 2022)
400 Meters (Indoors)
2024
47.08
NCAA Division III Indoor Track & Field Championships
(Mar 8- 9, 2024)
2023
47.56
2023 YSU Indoor Track and Field Icebreaker
(Dec 1, 2023)
2022
50.81
9th Annual Spartan Holiday Classic
(Dec 3, 2022)
500 Meters (Indoors)
2024
1:04.17
OAC Indoor Track & Field Championship
(Feb 23-24, 2024)
100 Meters (Outdoors)
2024
11.07
(-0.1)
Amy Adams Memorial
(Mar 22-23, 2024)
200 Meters (Outdoors)
2024
21.50
(0.2)
OAC Outdoor Track & Field Championships
(May 2- 3, 2024)
2023
22.16
(1.2)
2023 OAC Outdoor Track & Field Championships
(May 4- 5, 2023)
400 Meters (Outdoors)
2024
46.50
OAC Outdoor Track & Field Championships
(May 2- 3, 2024)
2023
47.40
Harrison Dillard Twilight
(May 11-12, 2023)