TFRRS | Basheer Alramahi – Track and Field Results & Statistics

BASHEER ALRAMAHI (SR-4)

JOHN CARROLL

College Bests

60	7.01	100	11.03 (2.4)
200	21.50 (0.2)	400	46.50
500	1:02.64	600	1:17.97
800	1:50.72

Midwest Twilight Final Qualifier May 13-14, 2026
400	47.46	2nd (F)
4x400	3:10.83	3rd (F)

2026 Harrison Dillard Twilight at Baldwin Wallace May 7- 8, 2026
400	47.43	1st (F)

North Coast Athletic Conference Championships May 1- 2, 2026
400	49.15	3rd (P)
400	47.57	4th (F)
4x400	3:17.68	2nd (F)

Georgia Tech Invitational Apr 17-18, 2026
4x100	41.42	13th (F)
4x400	3:11.82	5th (F)

2026 Wooster Invitational Apr 3- 4, 2026
200	22.01 (-2.4)	4th (F)
400	47.25	2nd (F)
4x100	41.27	1st (F)

NCAA Division III Indoor Track & Field Championships Mar 13-14, 2026
800	1:53.24	6th (P)
800	1:51.19	4th (F)
4x400	3:15.97	7th (P)
4x400	3:15.25	7th (F)

Wartburg Qualifier Mar 6- 7, 2026
4x400	3:19.81	8th (F)

North Coast AC Indoor Championships Feb 27-28, 2026
60	7.10	17th (P)
200	21.65	1st (P)
200	21.83	4th (F)
400	47.59	1st (P)
400	47.16	3rd (F)

2026 Silverston Invitational Feb 20, 2026
200	21.70	3rd (F)
400	47.81	1st (F)

BU David Hemery Valentine Invitational (Collegiate) Feb 13-14, 2026
800	1:50.72	7th (F)
4x400	3:12.91	5th (F)

Penn State National Open Jan 30-31, 2026
600	1:17.97	3rd (F)

JCU Leo Miller/Hayden Snow Meet of Champions Jan 24, 2026
400	48.06	1st (F)
4x400	3:18.25	1st (F)

JCU Alumni Open Meet Jan 17, 2026
60	7.04	2nd (P)
60	7.06	2nd (F)
200	22.07	1st (F)

2025 YSU Indoor Track and Field Icebreaker Dec 5, 2025
800	1:51.78	1st (F)

NCAA Division III Outdoor Track & Field Championships May 22-24, 2025
400	46.80	3rd (F)
400	46.75	4th (P)
4x400	3:11.91	7th (F)
4x400	3:11.62	5th (P)

Midwest Twilight Final Qualifier May 14-15, 2025
4x400	3:10.60	3rd (F)

Harrison Dillard Twilight May 8- 9, 2025
4x400	3:13.18	3rd (F)

OAC Outdoor Track and Field Championships May 1- 2, 2025
200	22.53 (-1.4)	10th (P)
400	46.59	1st (F)
400	47.52	1st (P)
4x100	DNF
4x800	7:44.11	4th (F)

Georgia Tech Invitational Apr 18-19, 2025
400	47.02	4th (F)
4x400	3:13.01	12th (F)

Mount Union Homon Open Apr 11-12, 2025
200	21.66 (2.0)	2nd (F)
4x100	41.76	2nd (F)
4x400	3:15.22	1st (F)

2025 Wooster Invitational Apr 4- 5, 2025
400	47.14	1st (F)
4x100	41.83	1st (F)
4x400	3:18.65	1st (F)

NCAA Division III Indoor Track & Field Championships Mar 14-15, 2025
400	47.42	2nd (F)
400	47.57	2nd (P)

OAC Indoor Track & Field Championships Feb 28-Mar 1, 2025
200	22.21	2nd (F)
500	1:02.64	1st (F)
4x400	3:20.61	1st (F)

All-Ohio DIII Indoor Track & Field Championships Feb 15, 2025
200	22.07	2nd (F)

UW-La Crosse Mark Guthrie Legacy Invitational Feb 8, 2025
400	47.66	1st (F)
4x400	3:21.22	5th (F)

SPIRE College Midwest Open 2025 Jan 25, 2025
200	21.65	1st (F)
4x400	3:18.71	1st (F)

Rob & Patty Lydic Invitational Jan 17, 2025
60	7.65	6th (F)
60	7.05	3rd (P)
500	1:03.26	1st (F)

11th Annual Spartan Alumni Holiday Classic Dec 7, 2024
200	22.17	1st (F)
400	48.58	1st (F)
4x400	3:35.41	2nd (F)

NCAA Division III Outdoor Track & Field Championships May 22-24, 2024
400	47.40	7th (F)
400	47.46	8th (P)
4x100	40.53	6th (P)
4x400	3:10.72	3rd (F)
4x400	3:11.80	4th (P)

Harrison Dillard Twilight May 9-10, 2024
200	21.67 (0.9)	9th (F)

OAC Outdoor Track & Field Championships May 2- 3, 2024
200	21.50 (0.2)	4th (F)
200	21.51 (1.5)	6th (P)
400	46.50	2nd (F)
400	47.31	2nd (P)

Penn Relays Apr 25-27, 2024
4x400	3:13.51 (+0.0)
4x400	3:11.02 (+0.0)

Tiffin Track Carnival SECOND CHANCE Apr 13, 2024
200	21.56 (1.4)	6th (F)
400	47.77	3rd (F)

2024 Wooster Invitational Apr 5- 6, 2024
4x400	3:12.52	1st (F)

Bob Kahn Invitational Mar 29-30, 2024
400	47.88	1st (F)

Amy Adams Memorial Mar 22-23, 2024
100	11.07 (-0.1)	7th (F)
100	11.03 (2.4)	3rd (P)
200	22.31 (-3.6)	2nd (F)

NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2024
400	47.08	3rd (F)
400	47.95	5th (P)
4x400	3:12.93	3rd (F)
4x400	3:13.38	1st (P)

OAC Indoor Track & Field Championship Feb 23-24, 2024
200	22.36	7th (F)
500	1:04.17	2nd (F)

Boston University David Hemery Valentine Invitational Feb 9-10, 2024
400	47.18	2nd (F)
4x400	3:10.93	1st (F)
DMR	9:48.97	5th (F)

Penn State National Open Jan 26-27, 2024
400	48.04	6th (F)

SPIRE Midwest Invitational 2024 Jan 20, 2024
60	7.04	6th (F)
60	7.01	3rd (P)
200	21.82	1st (F)

2023 YSU Indoor Track and Field Icebreaker Dec 1, 2023
400	47.56	2nd (F)
4x400	3:12.91	1st (F)

NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
400	47.62	14th (P)
4x400	3:09.44	5th (F)
4x400	3:11.56	4th (P)

Harrison Dillard Twilight May 11-12, 2023
400	47.40	1st (F)

2023 OAC Outdoor Track & Field Championships May 4- 5, 2023
200	22.16 (1.2)	10th (P)
400	47.48	4th (F)
400	48.41	4th (P)

Penn Relays Apr 27-29, 2023
4x400	3:17.38
4x400	3:10.78

52nd Sparky Adams Invitational Apr 22, 2023
200	22.38 (-2.1)	3rd (F)
400	48.10	1st (F)

2023 Mount Union John Homon Open Apr 6- 7, 2023
400	48.15	4th (F)

Bob Kahn Invitational Mar 31-Apr 1, 2023
100	11.33 (2.0)	7th (F)
4x100	42.62	1st (F)

Amy Adams Memorial Mar 24-25, 2023
400	48.97	1st (F)

NCAA Division III Indoor Track & Field Championships Mar 10-11, 2023
400	47.79	3rd (F)
400	47.90	4th (P)
4x400	3:13.33	6th (F)
4x400	3:15.09	7th (P)

Polar Bear Final Qualifier- 2023 Mar 3- 4, 2023
4x400	3:18.47	1st (F)

2023 OAC Indoor Track & Field Championships Feb 24-25, 2023
200	22.58	6th (F)
400	48.84	1st (F)

Silverston Invitational 2023 Feb 17, 2023
200	22.08	4th (F)

SPIRE Collegiate Indoor Games 2023 Feb 11, 2023
400	48.48	1st (F)

Ashland-Jud Logan Light Giver Open Feb 3- 4, 2023
4x400	3:14.82	1st (F)

Wittenberg Steemer Showcase Jan 28, 2023
200	22.75	8th (F)

SPIRE Midwest Open 2023 Jan 21, 2023
400	49.27	3rd (F)
4x400	3:17.79	2nd (F)

9th Annual Spartan Holiday Classic Dec 3, 2022
200	23.54	4th (F)
400	50.81	1st (F)

QUICK LINKS:

60 Meters (Indoor) Top↑
7.10	North Coast AC Indoor Championships	Feb 27-28, 2026
7.04	JCU Alumni Open Meet	Jan 17, 2026
7.06	JCU Alumni Open Meet	Jan 17, 2026
7.65	Rob & Patty Lydic Invitational	Jan 17, 2025
7.05	Rob & Patty Lydic Invitational	Jan 17, 2025
7.04	SPIRE Midwest Invitational 2024	Jan 20, 2024
7.01	SPIRE Midwest Invitational 2024	Jan 20, 2024

100 Meters (Outdoor) Top↑
11.07 (-0.1)	Amy Adams Memorial	Mar 22-23, 2024
11.03 (2.4)	Amy Adams Memorial	Mar 22-23, 2024
11.33 (2.0)	Bob Kahn Invitational	Mar 31-Apr 1, 2023

200 Meters (Outdoor) Top↑
22.01 (-2.4)	2026 Wooster Invitational	Apr 3- 4, 2026
22.53 (-1.4)	OAC Outdoor Track and Field Championships	May 1- 2, 2025
21.66 (2.0)	Mount Union Homon Open	Apr 11-12, 2025
21.67 (0.9)	Harrison Dillard Twilight	May 9-10, 2024
21.50 (0.2)	OAC Outdoor Track & Field Championships	May 2- 3, 2024
21.51 (1.5)	OAC Outdoor Track & Field Championships	May 2- 3, 2024
21.56 (1.4)	Tiffin Track Carnival SECOND CHANCE	Apr 13, 2024
22.31 (-3.6)	Amy Adams Memorial	Mar 22-23, 2024
22.16 (1.2)	2023 OAC Outdoor Track & Field Championships	May 4- 5, 2023
22.38 (-2.1)	52nd Sparky Adams Invitational	Apr 22, 2023

200 Meters (Indoor) Top↑
21.65	North Coast AC Indoor Championships	Feb 27-28, 2026
21.83	North Coast AC Indoor Championships	Feb 27-28, 2026
21.70	2026 Silverston Invitational	Feb 20, 2026
22.07	JCU Alumni Open Meet	Jan 17, 2026
22.21	OAC Indoor Track & Field Championships	Feb 28-Mar 1, 2025
22.07	All-Ohio DIII Indoor Track & Field Championships	Feb 15, 2025
21.65	SPIRE College Midwest Open 2025	Jan 25, 2025
22.17	11th Annual Spartan Alumni Holiday Classic	Dec 7, 2024
22.36	OAC Indoor Track & Field Championship	Feb 23-24, 2024
21.82	SPIRE Midwest Invitational 2024	Jan 20, 2024
22.58	2023 OAC Indoor Track & Field Championships	Feb 24-25, 2023
22.08	Silverston Invitational 2023	Feb 17, 2023
22.75	Wittenberg Steemer Showcase	Jan 28, 2023
23.54	9th Annual Spartan Holiday Classic	Dec 3, 2022

400 Meters (Outdoor) Top↑
47.46	Midwest Twilight Final Qualifier	May 13-14, 2026
47.43	2026 Harrison Dillard Twilight at Baldwin Wallace	May 7- 8, 2026
49.15	North Coast Athletic Conference Championships	May 1- 2, 2026
47.57	North Coast Athletic Conference Championships	May 1- 2, 2026
47.25	2026 Wooster Invitational	Apr 3- 4, 2026
46.80	NCAA Division III Outdoor Track & Field Championships	May 22-24, 2025
46.75	NCAA Division III Outdoor Track & Field Championships	May 22-24, 2025
46.59	OAC Outdoor Track and Field Championships	May 1- 2, 2025
47.52	OAC Outdoor Track and Field Championships	May 1- 2, 2025
47.02	Georgia Tech Invitational	Apr 18-19, 2025
47.14	2025 Wooster Invitational	Apr 4- 5, 2025
47.40	NCAA Division III Outdoor Track & Field Championships	May 22-24, 2024
47.46	NCAA Division III Outdoor Track & Field Championships	May 22-24, 2024
46.50	OAC Outdoor Track & Field Championships	May 2- 3, 2024
47.31	OAC Outdoor Track & Field Championships	May 2- 3, 2024
47.77	Tiffin Track Carnival SECOND CHANCE	Apr 13, 2024
47.88	Bob Kahn Invitational	Mar 29-30, 2024
47.62	NCAA Division III Outdoor Track & Field Championships	May 25-27, 2023
47.40	Harrison Dillard Twilight	May 11-12, 2023
47.48	2023 OAC Outdoor Track & Field Championships	May 4- 5, 2023
48.41	2023 OAC Outdoor Track & Field Championships	May 4- 5, 2023
48.10	52nd Sparky Adams Invitational	Apr 22, 2023
48.15	2023 Mount Union John Homon Open	Apr 6- 7, 2023
48.97	Amy Adams Memorial	Mar 24-25, 2023

400 Meters (Indoor) Top↑
47.59	North Coast AC Indoor Championships	Feb 27-28, 2026
47.16	North Coast AC Indoor Championships	Feb 27-28, 2026
47.81	2026 Silverston Invitational	Feb 20, 2026
48.06	JCU Leo Miller/Hayden Snow Meet of Champions	Jan 24, 2026
47.42	NCAA Division III Indoor Track & Field Championships	Mar 14-15, 2025
47.57	NCAA Division III Indoor Track & Field Championships	Mar 14-15, 2025
47.66	UW-La Crosse Mark Guthrie Legacy Invitational	Feb 8, 2025
48.58	11th Annual Spartan Alumni Holiday Classic	Dec 7, 2024
47.08	NCAA Division III Indoor Track & Field Championships	Mar 8- 9, 2024
47.95	NCAA Division III Indoor Track & Field Championships	Mar 8- 9, 2024
47.18	Boston University David Hemery Valentine Invitational	Feb 9-10, 2024
48.04	Penn State National Open	Jan 26-27, 2024
47.56	2023 YSU Indoor Track and Field Icebreaker	Dec 1, 2023
47.79	NCAA Division III Indoor Track & Field Championships	Mar 10-11, 2023
47.90	NCAA Division III Indoor Track & Field Championships	Mar 10-11, 2023
48.84	2023 OAC Indoor Track & Field Championships	Feb 24-25, 2023
48.48	SPIRE Collegiate Indoor Games 2023	Feb 11, 2023
49.27	SPIRE Midwest Open 2023	Jan 21, 2023
50.81	9th Annual Spartan Holiday Classic	Dec 3, 2022

500 Meters (Indoor) Top↑
1:02.64	OAC Indoor Track & Field Championships	Feb 28-Mar 1, 2025
1:03.26	Rob & Patty Lydic Invitational	Jan 17, 2025
1:04.17	OAC Indoor Track & Field Championship	Feb 23-24, 2024

600 Meters (Indoor) Top↑
1:17.97	Penn State National Open	Jan 30-31, 2026

800 Meters (Indoor) Top↑
1:53.24	NCAA Division III Indoor Track & Field Championships	Mar 13-14, 2026
1:51.19	NCAA Division III Indoor Track & Field Championships	Mar 13-14, 2026
1:50.72	BU David Hemery Valentine Invitational (Collegiate)	Feb 13-14, 2026
1:51.78	2025 YSU Indoor Track and Field Icebreaker	Dec 5, 2025

4 x 100 Relay (Outdoor) Top↑
41.42	Georgia Tech Invitational	Apr 17-18, 2026
41.27	2026 Wooster Invitational	Apr 3- 4, 2026
DNF	OAC Outdoor Track and Field Championships	May 1- 2, 2025
41.76	Mount Union Homon Open	Apr 11-12, 2025
41.83	2025 Wooster Invitational	Apr 4- 5, 2025
40.53	NCAA Division III Outdoor Track & Field Championships	May 22-24, 2024
42.62	Bob Kahn Invitational	Mar 31-Apr 1, 2023

4 x 400 Relay (Outdoor) Top↑
3:10.83	Midwest Twilight Final Qualifier	May 13-14, 2026
3:17.68	North Coast Athletic Conference Championships	May 1- 2, 2026
3:11.82	Georgia Tech Invitational	Apr 17-18, 2026
3:11.91	NCAA Division III Outdoor Track & Field Championships	May 22-24, 2025
3:11.62	NCAA Division III Outdoor Track & Field Championships	May 22-24, 2025
3:10.60	Midwest Twilight Final Qualifier	May 14-15, 2025
3:13.18	Harrison Dillard Twilight	May 8- 9, 2025
3:13.01	Georgia Tech Invitational	Apr 18-19, 2025
3:15.22	Mount Union Homon Open	Apr 11-12, 2025
3:18.65	2025 Wooster Invitational	Apr 4- 5, 2025
3:10.72	NCAA Division III Outdoor Track & Field Championships	May 22-24, 2024
3:11.80	NCAA Division III Outdoor Track & Field Championships	May 22-24, 2024
3:13.51 (+0.0)	Penn Relays	Apr 25-27, 2024
3:11.02 (+0.0)	Penn Relays	Apr 25-27, 2024
3:12.52	2024 Wooster Invitational	Apr 5- 6, 2024
3:09.44	NCAA Division III Outdoor Track & Field Championships	May 25-27, 2023
3:11.56	NCAA Division III Outdoor Track & Field Championships	May 25-27, 2023
3:17.38	Penn Relays	Apr 27-29, 2023
3:10.78	Penn Relays	Apr 27-29, 2023

4 x 400 Relay (Indoor) Top↑
3:15.97	NCAA Division III Indoor Track & Field Championships	Mar 13-14, 2026
3:15.25	NCAA Division III Indoor Track & Field Championships	Mar 13-14, 2026
3:19.81	Wartburg Qualifier	Mar 6- 7, 2026
3:12.91	BU David Hemery Valentine Invitational (Collegiate)	Feb 13-14, 2026
3:18.25	JCU Leo Miller/Hayden Snow Meet of Champions	Jan 24, 2026
3:20.61	OAC Indoor Track & Field Championships	Feb 28-Mar 1, 2025
3:21.22	UW-La Crosse Mark Guthrie Legacy Invitational	Feb 8, 2025
3:18.71	SPIRE College Midwest Open 2025	Jan 25, 2025
3:35.41	11th Annual Spartan Alumni Holiday Classic	Dec 7, 2024
3:12.93	NCAA Division III Indoor Track & Field Championships	Mar 8- 9, 2024
3:13.38	NCAA Division III Indoor Track & Field Championships	Mar 8- 9, 2024
3:10.93	Boston University David Hemery Valentine Invitational	Feb 9-10, 2024
3:12.91	2023 YSU Indoor Track and Field Icebreaker	Dec 1, 2023
3:13.33	NCAA Division III Indoor Track & Field Championships	Mar 10-11, 2023
3:15.09	NCAA Division III Indoor Track & Field Championships	Mar 10-11, 2023
3:18.47	Polar Bear Final Qualifier- 2023	Mar 3- 4, 2023
3:14.82	Ashland-Jud Logan Light Giver Open	Feb 3- 4, 2023
3:17.79	SPIRE Midwest Open 2023	Jan 21, 2023

4 x 800 Relay (Outdoor) Top↑
7:44.11	OAC Outdoor Track and Field Championships	May 1- 2, 2025

Distance Medley Relay (Indoor) Top↑
9:48.97	Boston University David Hemery Valentine Invitational	Feb 9-10, 2024

2026 Outdoors

200 Meters
22.01 (-2.4)	2026 Wooster Invitational	April 3- 4, 2026

400 Meters
47.46	Midwest Twilight Final Qualifier	May 13-14, 2026
47.43	2026 Harrison Dillard Twilight at Baldwin Wallace	May 7- 8, 2026
49.15	North Coast Athletic Conference Championships	May 1- 2, 2026
47.57	North Coast Athletic Conference Championships	May 1- 2, 2026
47.25	2026 Wooster Invitational	April 3- 4, 2026

4 x 100 Relay
41.42	Georgia Tech Invitational	April 17-18, 2026
41.27	2026 Wooster Invitational	April 3- 4, 2026

4 x 400 Relay
3:10.83	Midwest Twilight Final Qualifier	May 13-14, 2026
3:17.68	North Coast Athletic Conference Championships	May 1- 2, 2026
3:11.82	Georgia Tech Invitational	April 17-18, 2026

2026 Indoors

60 Meters
7.10	North Coast AC Indoor Championships	February 27-28, 2026
7.04	JCU Alumni Open Meet	January 17, 2026
7.06	JCU Alumni Open Meet	January 17, 2026

200 Meters
21.65	North Coast AC Indoor Championships	February 27-28, 2026
21.83	North Coast AC Indoor Championships	February 27-28, 2026
21.70	2026 Silverston Invitational	February 20, 2026
22.07	JCU Alumni Open Meet	January 17, 2026

400 Meters
47.59	North Coast AC Indoor Championships	February 27-28, 2026
47.16	North Coast AC Indoor Championships	February 27-28, 2026
47.81	2026 Silverston Invitational	February 20, 2026
48.06	JCU Leo Miller/Hayden Snow Meet of Champions	January 24, 2026

600 Meters
1:17.97	Penn State National Open	January 30-31, 2026

800 Meters
1:53.24	NCAA Division III Indoor Track & Field Championships	March 13-14, 2026
1:51.19	NCAA Division III Indoor Track & Field Championships	March 13-14, 2026
1:50.72	BU David Hemery Valentine Invitational (Collegiate)	February 13-14, 2026

4 x 400 Relay
3:15.97	NCAA Division III Indoor Track & Field Championships	March 13-14, 2026
3:15.25	NCAA Division III Indoor Track & Field Championships	March 13-14, 2026
3:19.81	Wartburg Qualifier	March 6- 7, 2026
3:12.91	BU David Hemery Valentine Invitational (Collegiate)	February 13-14, 2026
3:18.25	JCU Leo Miller/Hayden Snow Meet of Champions	January 24, 2026

2025 Indoors

60 Meters
7.65	Rob & Patty Lydic Invitational	January 17, 2025
7.05	Rob & Patty Lydic Invitational	January 17, 2025

200 Meters
22.21	OAC Indoor Track & Field Championships	February 28-March 1, 2025
22.07	All-Ohio DIII Indoor Track & Field Championships	February 15, 2025
21.65	SPIRE College Midwest Open 2025	January 25, 2025

400 Meters
47.42	NCAA Division III Indoor Track & Field Championships	March 14-15, 2025
47.57	NCAA Division III Indoor Track & Field Championships	March 14-15, 2025
47.66	UW-La Crosse Mark Guthrie Legacy Invitational	February 8, 2025

500 Meters
1:02.64	OAC Indoor Track & Field Championships	February 28-March 1, 2025
1:03.26	Rob & Patty Lydic Invitational	January 17, 2025

800 Meters
1:51.78	2025 YSU Indoor Track and Field Icebreaker	December 5, 2025

4 x 400 Relay
3:20.61	OAC Indoor Track & Field Championships	February 28-March 1, 2025
3:21.22	UW-La Crosse Mark Guthrie Legacy Invitational	February 8, 2025
3:18.71	SPIRE College Midwest Open 2025	January 25, 2025

2025 Outdoors

200 Meters
22.53 (-1.4)	OAC Outdoor Track and Field Championships	May 1- 2, 2025
21.66 (2.0)	Mount Union Homon Open	April 11-12, 2025

400 Meters
46.80	NCAA Division III Outdoor Track & Field Championships	May 22-24, 2025
46.75	NCAA Division III Outdoor Track & Field Championships	May 22-24, 2025
46.59	OAC Outdoor Track and Field Championships	May 1- 2, 2025
47.52	OAC Outdoor Track and Field Championships	May 1- 2, 2025
47.02	Georgia Tech Invitational	April 18-19, 2025
47.14	2025 Wooster Invitational	April 4- 5, 2025

4 x 100 Relay
DNF	OAC Outdoor Track and Field Championships	May 1- 2, 2025
41.76	Mount Union Homon Open	April 11-12, 2025
41.83	2025 Wooster Invitational	April 4- 5, 2025

4 x 400 Relay
3:11.91	NCAA Division III Outdoor Track & Field Championships	May 22-24, 2025
3:11.62	NCAA Division III Outdoor Track & Field Championships	May 22-24, 2025
3:10.60	Midwest Twilight Final Qualifier	May 14-15, 2025
3:13.18	Harrison Dillard Twilight	May 8- 9, 2025
3:13.01	Georgia Tech Invitational	April 18-19, 2025
3:15.22	Mount Union Homon Open	April 11-12, 2025
3:18.65	2025 Wooster Invitational	April 4- 5, 2025

4 x 800 Relay
7:44.11	OAC Outdoor Track and Field Championships	May 1- 2, 2025

2024 Indoors

60 Meters
7.04	SPIRE Midwest Invitational 2024	January 20, 2024
7.01	SPIRE Midwest Invitational 2024	January 20, 2024

200 Meters
22.17	11th Annual Spartan Alumni Holiday Classic	December 7, 2024
22.36	OAC Indoor Track & Field Championship	February 23-24, 2024
21.82	SPIRE Midwest Invitational 2024	January 20, 2024

400 Meters
48.58	11th Annual Spartan Alumni Holiday Classic	December 7, 2024
47.08	NCAA Division III Indoor Track & Field Championships	March 8- 9, 2024
47.95	NCAA Division III Indoor Track & Field Championships	March 8- 9, 2024
47.18	Boston University David Hemery Valentine Invitational	February 9-10, 2024
48.04	Penn State National Open	January 26-27, 2024

500 Meters
1:04.17	OAC Indoor Track & Field Championship	February 23-24, 2024

4 x 400 Relay
3:35.41	11th Annual Spartan Alumni Holiday Classic	December 7, 2024
3:12.93	NCAA Division III Indoor Track & Field Championships	March 8- 9, 2024
3:13.38	NCAA Division III Indoor Track & Field Championships	March 8- 9, 2024
3:10.93	Boston University David Hemery Valentine Invitational	February 9-10, 2024

Distance Medley Relay
9:48.97	Boston University David Hemery Valentine Invitational	February 9-10, 2024

2024 Outdoors

100 Meters
11.07 (-0.1)	Amy Adams Memorial	March 22-23, 2024
11.03 (2.4)	Amy Adams Memorial	March 22-23, 2024

200 Meters
21.67 (0.9)	Harrison Dillard Twilight	May 9-10, 2024
21.50 (0.2)	OAC Outdoor Track & Field Championships	May 2- 3, 2024
21.51 (1.5)	OAC Outdoor Track & Field Championships	May 2- 3, 2024
21.56 (1.4)	Tiffin Track Carnival SECOND CHANCE	April 13, 2024
22.31 (-3.6)	Amy Adams Memorial	March 22-23, 2024

400 Meters
47.40	NCAA Division III Outdoor Track & Field Championships	May 22-24, 2024
47.46	NCAA Division III Outdoor Track & Field Championships	May 22-24, 2024
46.50	OAC Outdoor Track & Field Championships	May 2- 3, 2024
47.31	OAC Outdoor Track & Field Championships	May 2- 3, 2024
47.77	Tiffin Track Carnival SECOND CHANCE	April 13, 2024
47.88	Bob Kahn Invitational	March 29-30, 2024

4 x 100 Relay
40.53	NCAA Division III Outdoor Track & Field Championships	May 22-24, 2024

4 x 400 Relay
3:10.72	NCAA Division III Outdoor Track & Field Championships	May 22-24, 2024
3:11.80	NCAA Division III Outdoor Track & Field Championships	May 22-24, 2024
3:13.51 (+0.0)	Penn Relays	April 25-27, 2024
3:11.02 (+0.0)	Penn Relays	April 25-27, 2024
3:12.52	2024 Wooster Invitational	April 5- 6, 2024

2023 Indoors

200 Meters
22.58	2023 OAC Indoor Track & Field Championships	February 24-25, 2023
22.08	Silverston Invitational 2023	February 17, 2023
22.75	Wittenberg Steemer Showcase	January 28, 2023

400 Meters
47.56	2023 YSU Indoor Track and Field Icebreaker	December 1, 2023
47.79	NCAA Division III Indoor Track & Field Championships	March 10-11, 2023
47.90	NCAA Division III Indoor Track & Field Championships	March 10-11, 2023
48.84	2023 OAC Indoor Track & Field Championships	February 24-25, 2023
48.48	SPIRE Collegiate Indoor Games 2023	February 11, 2023
49.27	SPIRE Midwest Open 2023	January 21, 2023

4 x 400 Relay
3:12.91	2023 YSU Indoor Track and Field Icebreaker	December 1, 2023
3:13.33	NCAA Division III Indoor Track & Field Championships	March 10-11, 2023
3:15.09	NCAA Division III Indoor Track & Field Championships	March 10-11, 2023
3:18.47	Polar Bear Final Qualifier- 2023	March 3- 4, 2023
3:14.82	Ashland-Jud Logan Light Giver Open	February 3- 4, 2023
3:17.79	SPIRE Midwest Open 2023	January 21, 2023

2023 Outdoors

100 Meters
11.33 (2.0)	Bob Kahn Invitational	March 31-April 1, 2023

200 Meters
22.16 (1.2)	2023 OAC Outdoor Track & Field Championships	May 4- 5, 2023
22.38 (-2.1)	52nd Sparky Adams Invitational	April 22, 2023

400 Meters
47.62	NCAA Division III Outdoor Track & Field Championships	May 25-27, 2023
47.40	Harrison Dillard Twilight	May 11-12, 2023
47.48	2023 OAC Outdoor Track & Field Championships	May 4- 5, 2023
48.41	2023 OAC Outdoor Track & Field Championships	May 4- 5, 2023
48.10	52nd Sparky Adams Invitational	April 22, 2023
48.15	2023 Mount Union John Homon Open	April 6- 7, 2023
48.97	Amy Adams Memorial	March 24-25, 2023

4 x 100 Relay
42.62	Bob Kahn Invitational	March 31-April 1, 2023

4 x 400 Relay
3:09.44	NCAA Division III Outdoor Track & Field Championships	May 25-27, 2023
3:11.56	NCAA Division III Outdoor Track & Field Championships	May 25-27, 2023
3:17.38	Penn Relays	April 27-29, 2023
3:10.78	Penn Relays	April 27-29, 2023

2022 Indoors

200 Meters
23.54	9th Annual Spartan Holiday Classic	December 3, 2022

400 Meters
50.81	9th Annual Spartan Holiday Classic	December 3, 2022

100 Meters (Outdoors)
2024	11.07 (-0.1)	Amy Adams Memorial (Mar 22-23, 2024)

200 Meters (Outdoors)
2026	22.01 (-2.4)	2026 Wooster Invitational (Apr 3- 4, 2026)
2025	22.53 (-1.4)	OAC Outdoor Track and Field Championships (May 1- 2, 2025)
2024	21.50 (0.2)	OAC Outdoor Track & Field Championships (May 2- 3, 2024)
2023	22.16 (1.2)	2023 OAC Outdoor Track & Field Championships (May 4- 5, 2023)

400 Meters (Outdoors)
2026	47.25	2026 Wooster Invitational (Apr 3- 4, 2026)
2025	46.59	OAC Outdoor Track and Field Championships (May 1- 2, 2025)
2024	46.50	OAC Outdoor Track & Field Championships (May 2- 3, 2024)
2023	47.40	Harrison Dillard Twilight (May 11-12, 2023)

60 Meters (Indoors)
2026	7.04	JCU Alumni Open Meet (Jan 17, 2026)
2025	7.05	Rob & Patty Lydic Invitational (Jan 17, 2025)
2024	7.01	SPIRE Midwest Invitational 2024 (Jan 20, 2024)

200 Meters (Indoors)
2026	21.65	North Coast AC Indoor Championships (Feb 27-28, 2026)
2025	21.65	SPIRE College Midwest Open 2025 (Jan 25, 2025)
2024	21.82	SPIRE Midwest Invitational 2024 (Jan 20, 2024)
2023	22.08	Silverston Invitational 2023 (Feb 17, 2023)
2022	23.54	9th Annual Spartan Holiday Classic (Dec 3, 2022)

400 Meters (Indoors)
2026	47.16	North Coast AC Indoor Championships (Feb 27-28, 2026)
2025	47.42	NCAA Division III Indoor Track & Field Championships (Mar 14-15, 2025)
2024	47.08	NCAA Division III Indoor Track & Field Championships (Mar 8- 9, 2024)
2023	47.56	2023 YSU Indoor Track and Field Icebreaker (Dec 1, 2023)
2022	50.81	9th Annual Spartan Holiday Classic (Dec 3, 2022)

500 Meters (Indoors)
2025	1:02.64	OAC Indoor Track & Field Championships (Feb 28-Mar 1, 2025)
2024	1:04.17	OAC Indoor Track & Field Championship (Feb 23-24, 2024)

600 Meters (Indoors)
2026	1:17.97	Penn State National Open (Jan 30-31, 2026)

800 Meters (Indoors)
2026	1:50.72	BU David Hemery Valentine Invitational (Collegiate) (Feb 13-14, 2026)
2025	1:51.78	2025 YSU Indoor Track and Field Icebreaker (Dec 5, 2025)

BASHEER ALRAMAHI (SR-4)

JOHN CARROLL

College Bests

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2026 Outdoors

2026 Indoors

2025 Indoors

2025 Outdoors

2024 Indoors

2024 Outdoors

2023 Indoors

2023 Outdoors

2022 Indoors