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K.J. UPSHAW (JR-3)
FINDLAY
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
6.90
100
10.59
(1.7)
200
22.24
(2.0)
300
38.80
60
6.90
200
22.43
300
38.80
100
10.59
(1.7)
200
22.24
(2.0)
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2024 Oiler Opener & Multi
Dec 5- 6, 2024
60
6.91
3rd (F)
60
6.96
2nd (P)
200
22.52
3rd (F)
4x400
3:36.37
2nd (F)
NCAA Division II Outdoor Track & Field Championships
May 23-25, 2024
4x100
40.38
10th (P)
G-MAC Outdoor Track & Field Championships
May 1- 3, 2024
100
10.85
(-0.7)
7th (F)
100
10.57
(2.8)
6th (P)
4x100
39.96
2nd (F)
Clark Wood Open 2024
Apr 26-27, 2024
4x100
40.08
1st (F)
Jesse Owens Track & Field Classic
Apr 19-20, 2024
100
10.79
(2.7)
11th (P)
Tiffin Track Carnival SECOND CHANCE
Apr 13, 2024
100
10.59
(1.7)
8th (F)
200
22.24
(2.0)
24th (F)
4x100
40.23
1st (F)
South Florida Invitational
Apr 5- 6, 2024
100
10.70
(3.6)
18th (F)
4x100
40.48
5th (F)
2024 Oliver Nikoloff
Mar 29-30, 2024
100
10.83
(0.6)
5th (F)
4x100
40.49
1st (F)
Great Midwest Indoor Track & Field Championships
Feb 23-24, 2024
60
6.92
9th (P)
2024 Flag City Tune-Up
Feb 16, 2024
60
6.90
3rd (F)
60
6.96
5th (P)
SPIRE Indoor Games 2024
Feb 10, 2024
60
6.97
7th (F)
60
7.04
8th (P)
200
22.63
24th (F)
Ashland Jud Logan Light Giver Invitational
Feb 2- 3, 2024
60
7.03
16th (P)
200
22.43
27th (F)
2024 Findlay Alumni Classic
Jan 20, 2024
60
7.21
2nd (F)
200
23.46
3rd (F)
4x400
DNF
2024 Findlay Invite
Jan 12, 2024
60
7.01
2nd (F)
60
7.10
2nd (P)
300
38.80
7th (F)
2023 Oiler Opener & Multi
Nov 30-Dec 1, 2023
60
6.98
1st (F)
60
7.04
2nd (P)
200
22.65
2nd (F)
Jesse Owens Track & Field Classic
Apr 21-22, 2023
4x100
42.71
5th (F)
Tiffin Track Carnival 2023 (SECOND CHANCE Meet)
Apr 15, 2023
200
NT
(1.2)
4x100
DNS
Tiffin Track Carnival 2023
Apr 14-15, 2023
100
10.75
(-0.1)
10th (P)
4x100
40.70
1st (F)
Gordon Bocock Cumberlands Invitational & Distance Festival
Apr 7- 8, 2023
100
10.90
(0.1)
6th (F)
4x100
40.80
1st (F)
2023 Oliver Nikoloff
Mar 31-Apr 1, 2023
100
10.62
(3.1)
5th (F)
200
22.35
(0.7)
4th (F)
4x100
41.77
1st (F)
Yellow Jacket Collegiate Outdoor
Mar 25, 2023
100
10.85
(1.0)
3rd (F)
200
22.25
(1.6)
4th (F)
G-MAC Indoor Track & Field Championships
Feb 24-25, 2023
60
7.05
8th (F)
60
6.93
8th (P)
200
22.57
18th (P)
2023 Flag City Open
Feb 17, 2023
60
6.93
3rd (F)
60
6.97
6th (P)
200
22.90
5th (F)
Ashland-Jud Logan Light Giver Open
Feb 3- 4, 2023
60
7.02
4th (F)
60
7.02
8th (P)
200
22.66
22nd (F)
Penn State National Open
Jan 27-28, 2023
60
7.10
19th (P)
2023 Findlay Alumni Classic
Jan 20-21, 2023
60
7.03
3rd (F)
60
7.08
4th (P)
200
23.12
6th (F)
Hillsdale Tri Meet
Jan 13, 2023
60
7.05
2nd (F)
60
7.05
2nd (P)
2022 Oiler Opener & Multi
Dec 1- 2, 2022
60
7.14
8th (P)
QUICK LINKS:
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60
100
200
300
4x100
4x400
60 Meters (Indoor)
Top↑
6.91
2024 Oiler Opener & Multi
Dec 5- 6, 2024
6.96
2024 Oiler Opener & Multi
Dec 5- 6, 2024
6.92
Great Midwest Indoor Track & Field Championships
Feb 23-24, 2024
6.90
2024 Flag City Tune-Up
Feb 16, 2024
6.96
2024 Flag City Tune-Up
Feb 16, 2024
6.97
SPIRE Indoor Games 2024
Feb 10, 2024
7.04
SPIRE Indoor Games 2024
Feb 10, 2024
7.03
Ashland Jud Logan Light Giver Invitational
Feb 2- 3, 2024
7.21
2024 Findlay Alumni Classic
Jan 20, 2024
7.01
2024 Findlay Invite
Jan 12, 2024
7.10
2024 Findlay Invite
Jan 12, 2024
6.98
2023 Oiler Opener & Multi
Nov 30-Dec 1, 2023
7.04
2023 Oiler Opener & Multi
Nov 30-Dec 1, 2023
7.05
G-MAC Indoor Track & Field Championships
Feb 24-25, 2023
6.93
G-MAC Indoor Track & Field Championships
Feb 24-25, 2023
6.93
2023 Flag City Open
Feb 17, 2023
6.97
2023 Flag City Open
Feb 17, 2023
7.02
Ashland-Jud Logan Light Giver Open
Feb 3- 4, 2023
7.02
Ashland-Jud Logan Light Giver Open
Feb 3- 4, 2023
7.10
Penn State National Open
Jan 27-28, 2023
7.03
2023 Findlay Alumni Classic
Jan 20-21, 2023
7.08
2023 Findlay Alumni Classic
Jan 20-21, 2023
7.05
Hillsdale Tri Meet
Jan 13, 2023
7.05
Hillsdale Tri Meet
Jan 13, 2023
7.14
2022 Oiler Opener & Multi
Dec 1- 2, 2022
100 Meters (Outdoor)
Top↑
10.85
(-0.7)
G-MAC Outdoor Track & Field Championships
May 1- 3, 2024
10.57
(2.8)
G-MAC Outdoor Track & Field Championships
May 1- 3, 2024
10.79
(2.7)
Jesse Owens Track & Field Classic
Apr 19-20, 2024
10.59
(1.7)
Tiffin Track Carnival SECOND CHANCE
Apr 13, 2024
10.70
(3.6)
South Florida Invitational
Apr 5- 6, 2024
10.83
(0.6)
2024 Oliver Nikoloff
Mar 29-30, 2024
10.75
(-0.1)
Tiffin Track Carnival 2023
Apr 14-15, 2023
10.90
(0.1)
Gordon Bocock Cumberlands Invitational & Distance Festival
Apr 7- 8, 2023
10.62
(3.1)
2023 Oliver Nikoloff
Mar 31-Apr 1, 2023
10.85
(1.0)
Yellow Jacket Collegiate Outdoor
Mar 25, 2023
200 Meters (Outdoor)
Top↑
22.24
(2.0)
Tiffin Track Carnival SECOND CHANCE
Apr 13, 2024
NT
(1.2)
Tiffin Track Carnival 2023 (SECOND CHANCE Meet)
Apr 15, 2023
22.35
(0.7)
2023 Oliver Nikoloff
Mar 31-Apr 1, 2023
22.25
(1.6)
Yellow Jacket Collegiate Outdoor
Mar 25, 2023
200 Meters (Indoor)
Top↑
22.52
2024 Oiler Opener & Multi
Dec 5- 6, 2024
22.63
SPIRE Indoor Games 2024
Feb 10, 2024
22.43
Ashland Jud Logan Light Giver Invitational
Feb 2- 3, 2024
23.46
2024 Findlay Alumni Classic
Jan 20, 2024
22.65
2023 Oiler Opener & Multi
Nov 30-Dec 1, 2023
22.57
G-MAC Indoor Track & Field Championships
Feb 24-25, 2023
22.90
2023 Flag City Open
Feb 17, 2023
22.66
Ashland-Jud Logan Light Giver Open
Feb 3- 4, 2023
23.12
2023 Findlay Alumni Classic
Jan 20-21, 2023
300 Meters (Indoor)
Top↑
38.80
2024 Findlay Invite
Jan 12, 2024
4 x 100 Relay (Outdoor)
Top↑
40.38
NCAA Division II Outdoor Track & Field Championships
May 23-25, 2024
39.96
G-MAC Outdoor Track & Field Championships
May 1- 3, 2024
40.08
Clark Wood Open 2024
Apr 26-27, 2024
40.23
Tiffin Track Carnival SECOND CHANCE
Apr 13, 2024
40.48
South Florida Invitational
Apr 5- 6, 2024
40.49
2024 Oliver Nikoloff
Mar 29-30, 2024
42.71
Jesse Owens Track & Field Classic
Apr 21-22, 2023
DNS
Tiffin Track Carnival 2023 (SECOND CHANCE Meet)
Apr 15, 2023
40.70
Tiffin Track Carnival 2023
Apr 14-15, 2023
40.80
Gordon Bocock Cumberlands Invitational & Distance Festival
Apr 7- 8, 2023
41.77
2023 Oliver Nikoloff
Mar 31-Apr 1, 2023
4 x 400 Relay (Indoor)
Top↑
3:36.37
2024 Oiler Opener & Multi
Dec 5- 6, 2024
DNF
2024 Findlay Alumni Classic
Jan 20, 2024
2024 Indoors
60 Meters
6.91
2024 Oiler Opener & Multi
December 5- 6, 2024
6.96
2024 Oiler Opener & Multi
December 5- 6, 2024
6.92
Great Midwest Indoor Track & Field Championships
February 23-24, 2024
6.90
2024 Flag City Tune-Up
February 16, 2024
6.96
2024 Flag City Tune-Up
February 16, 2024
6.97
SPIRE Indoor Games 2024
February 10, 2024
7.04
SPIRE Indoor Games 2024
February 10, 2024
7.03
Ashland Jud Logan Light Giver Invitational
February 2- 3, 2024
7.21
2024 Findlay Alumni Classic
January 20, 2024
7.01
2024 Findlay Invite
January 12, 2024
7.10
2024 Findlay Invite
January 12, 2024
200 Meters
22.52
2024 Oiler Opener & Multi
December 5- 6, 2024
22.63
SPIRE Indoor Games 2024
February 10, 2024
22.43
Ashland Jud Logan Light Giver Invitational
February 2- 3, 2024
23.46
2024 Findlay Alumni Classic
January 20, 2024
300 Meters
38.80
2024 Findlay Invite
January 12, 2024
4 x 400 Relay
3:36.37
2024 Oiler Opener & Multi
December 5- 6, 2024
DNF
2024 Findlay Alumni Classic
January 20, 2024
2024 Outdoors
100 Meters
10.85
(-0.7)
G-MAC Outdoor Track & Field Championships
May 1- 3, 2024
10.57
(2.8)
G-MAC Outdoor Track & Field Championships
May 1- 3, 2024
10.79
(2.7)
Jesse Owens Track & Field Classic
April 19-20, 2024
10.59
(1.7)
Tiffin Track Carnival SECOND CHANCE
April 13, 2024
10.70
(3.6)
South Florida Invitational
April 5- 6, 2024
10.83
(0.6)
2024 Oliver Nikoloff
March 29-30, 2024
200 Meters
22.24
(2.0)
Tiffin Track Carnival SECOND CHANCE
April 13, 2024
4 x 100 Relay
40.38
NCAA Division II Outdoor Track & Field Championships
May 23-25, 2024
39.96
G-MAC Outdoor Track & Field Championships
May 1- 3, 2024
40.08
Clark Wood Open 2024
April 26-27, 2024
40.23
Tiffin Track Carnival SECOND CHANCE
April 13, 2024
40.48
South Florida Invitational
April 5- 6, 2024
40.49
2024 Oliver Nikoloff
March 29-30, 2024
2023 Indoors
60 Meters
6.98
2023 Oiler Opener & Multi
November 30-December 1, 2023
7.04
2023 Oiler Opener & Multi
November 30-December 1, 2023
7.05
G-MAC Indoor Track & Field Championships
February 24-25, 2023
6.93
G-MAC Indoor Track & Field Championships
February 24-25, 2023
6.93
2023 Flag City Open
February 17, 2023
6.97
2023 Flag City Open
February 17, 2023
7.02
Ashland-Jud Logan Light Giver Open
February 3- 4, 2023
7.02
Ashland-Jud Logan Light Giver Open
February 3- 4, 2023
7.10
Penn State National Open
January 27-28, 2023
7.03
2023 Findlay Alumni Classic
January 20-21, 2023
7.08
2023 Findlay Alumni Classic
January 20-21, 2023
7.05
Hillsdale Tri Meet
January 13, 2023
7.05
Hillsdale Tri Meet
January 13, 2023
200 Meters
22.65
2023 Oiler Opener & Multi
November 30-December 1, 2023
22.57
G-MAC Indoor Track & Field Championships
February 24-25, 2023
22.90
2023 Flag City Open
February 17, 2023
22.66
Ashland-Jud Logan Light Giver Open
February 3- 4, 2023
23.12
2023 Findlay Alumni Classic
January 20-21, 2023
2023 Outdoors
100 Meters
10.75
(-0.1)
Tiffin Track Carnival 2023
April 14-15, 2023
10.90
(0.1)
Gordon Bocock Cumberlands Invitational & Distance Festival
April 7- 8, 2023
10.62
(3.1)
2023 Oliver Nikoloff
March 31-April 1, 2023
10.85
(1.0)
Yellow Jacket Collegiate Outdoor
March 25, 2023
200 Meters
NT
(1.2)
Tiffin Track Carnival 2023 (SECOND CHANCE Meet)
April 15, 2023
22.35
(0.7)
2023 Oliver Nikoloff
March 31-April 1, 2023
22.25
(1.6)
Yellow Jacket Collegiate Outdoor
March 25, 2023
4 x 100 Relay
42.71
Jesse Owens Track & Field Classic
April 21-22, 2023
DNS
Tiffin Track Carnival 2023 (SECOND CHANCE Meet)
April 15, 2023
40.70
Tiffin Track Carnival 2023
April 14-15, 2023
40.80
Gordon Bocock Cumberlands Invitational & Distance Festival
April 7- 8, 2023
41.77
2023 Oliver Nikoloff
March 31-April 1, 2023
2022 Indoors
60 Meters
7.14
2022 Oiler Opener & Multi
December 1- 2, 2022
60 Meters (Indoors)
2024
6.90
2024 Flag City Tune-Up
(Feb 16, 2024)
2023
6.93
G-MAC Indoor Track & Field Championships
(Feb 24-25, 2023)
2022
7.14
2022 Oiler Opener & Multi
(Dec 1- 2, 2022)
200 Meters (Indoors)
2024
22.43
Ashland Jud Logan Light Giver Invitational
(Feb 2- 3, 2024)
2023
22.57
G-MAC Indoor Track & Field Championships
(Feb 24-25, 2023)
300 Meters (Indoors)
2024
38.80
2024 Findlay Invite
(Jan 12, 2024)
100 Meters (Outdoors)
2024
10.59
(1.7)
Tiffin Track Carnival SECOND CHANCE
(Apr 13, 2024)
2023
10.75
(-0.1)
Tiffin Track Carnival 2023
(Apr 14-15, 2023)
200 Meters (Outdoors)
2023
22.25
(1.6)
Yellow Jacket Collegiate Outdoor
(Mar 25, 2023)