CASSANDRA LEMUS-SODJI (SR-4)

ST. JOHN'S

College Bests

60 100
11.76 (1.7)
200
24.81 (1.6)
300
LJ
  20' 5"
 

USF Alumni Invitational    Mar 20-21, 2026
100 12.05 (1.5) 30th (F)
LJ 6.15m (2.7) 20' 2.25" 2nd (F)
2026 BIG EAST Indoor Track and Field Championships    Feb 27-28, 2026
60 7.63 6th (P)
60 7.65 6th (F)
LJ 6.22m 20' 5" 1st (F)
BU David Hemery Valentine Invitational (Collegiate)    Feb 13-14, 2026
60 7.72 3rd (P)
60 7.77 9th (F)
200 25.11 9th (F)
Crimson Open    Feb 13-14, 2026
60 7.67 5th (P)
60 7.71 8th (F)
LJ 5.90m 19' 4.25" 4th (F)
Big Apple Invitational    Feb 7, 2026
60 7.73 1st (P)
60 7.77 3rd (F)
LJ 5.85m 19' 2.5" 1st (F)
Mets Indoor Championship 1.30.26    Jan 30, 2026
60 7.68 1st (P)
60 7.68 1st (F)
4x200 1:42.55 3rd (F)
LJ 5.99m 19' 8" 1st (F)
Seahawk Shootout 25    Dec 12, 2025
60 7.84 12th (F)
Youree Spence Garcia Invitational    Dec 6, 2025
300 41.58 20th (F)
4x400 4:02.89 6th (F)
2025 BIG EAST Outdoor Track & Field Championships    May 15-17, 2025
100 11.76 (1.7) 3rd (F)
100 11.83 (-0.5) 2nd (P)
4x100 46.11 3rd (F)
LJ 6.02m (-0.3) 19' 9" 1st (F)
Penn Relays    Apr 24-26, 2025
SMR 3:58.10 (+0.0)
UConn Northeast Challenge    Apr 18-19, 2025
100 11.99 (0.1) 4th (F)
200 25.13 (-1.2) 10th (F)
South Florida Invitational    Apr 11-12, 2025
LJ 5.43m (0.9) 17' 9.75" 17th (F)
Mets Outdoor Track & Field Championship    Apr 4, 2025
100 12.26 1st (F)
100 12.08 (-0.4) 1st (P)
USF Alumni Invitational    Mar 21-22, 2025
100 12.20 (1.6) 39th (F)
200 24.96 (2.3) 70th (F)
LJ 5.48m (0.5) 17' 11.75" 13th (F)
2025 BIG EAST Indoor Track & Field    Feb 28-Mar 1, 2025
60 7.50 2nd (F)
60 7.50 2nd (P)
LJ 6.00m 19' 8.25" 3rd (F)
Eagle Elite Invitational    Feb 14, 2025
60 7.57 3rd (F)
60 7.59 5th (P)
2025 Big Apple Invitational    Feb 8, 2025
60 7.77 2nd (F)
60 7.76 1st (P)
200 25.79 7th (F)
Mets Indoor Track + Field Championship    Jan 31, 2025
60 7.88 5th (F)
60 7.81 3rd (P)
LJ 5.46m 17' 11" 3rd (F)
Dr. Sander Scorcher    Jan 24-25, 2025
60 7.80 16th (P)
LJ 5.72m 18' 9.25" 8th (F)
Youree Spence Garcia Meet    Dec 7, 2024
300 41.26 14th (F)
LJ 5.71m 18' 9" 2nd (F)
BIG EAST Outdoor Track & Field Championships    May 9-11, 2024
100 12.00 (-0.4) 5th (F)
100 12.01 (0.7) 4th (P)
200 25.15 (0.1) 14th (P)
4x100 45.87 3rd (F)
LJ 5.78m (+0.0) 18' 11.75" 4th (F)
Tom Farrell    May 4, 2024
200 24.81 (1.6) 2nd (F)
4x100 47.11 1st (F)
Penn Relays    Apr 25-27, 2024
4x100 46.31 (+0.0)
4x200 1:39.99 (+0.0)
Virginia Challenge    Apr 19-20, 2024
100 12.21 (1.5) 24th (P)
4x100 46.03 5th (F)
LJ 5.59m (2.3) 18' 4.25" 21st (F)
UCONN Northeast Challenge    Apr 12-13, 2024
200 24.95 (3.3) 9th (F)
4x100 DNF
Hurricane Alumni Invitational    Apr 5- 6, 2024
100 12.09 (0.3) 19th (F)
4x100 46.06 3rd (F)
LJ 5.40m 17' 8.75" 20th (F)
The Big Hurt    Mar 30, 2024
4x100 46.57 1st (F)
LJ 5.68m 18' 7.75" 1st (F)
USF Bulls Alumni Invitational    Mar 15-16, 2024
100 11.92 (3.0) 17th (F)
4x100 46.44 12th (F)
LJ 5.46m (1.0) 17' 11" 20th (F)
BIG EAST Indoor Track & Field Championships    Feb 23-24, 2024
LJ 5.68m 18' 7.75" 3rd (F)
The Coach Fred Dwyer Invitational    Feb 16, 2024
LJ NM NM
Mets Indoor Track & Field Championships    Feb 2, 2024
200 25.80 6th (F)
4x200 1:40.13 1st (F)
LJ 5.36m 17' 7" 3rd (F)
Dr. Sander Invitational Columbia Challenge    Jan 26-27, 2024
60 7.68 1st (F)
LJ FOUL NM
Villanova Invitational    Jan 20, 2024
LJ 5.57m 18' 3.25" 4th (F)
BIG EAST Outdoor Track & Field Championships    May 10-13, 2023
100 12.25 (1.0) 10th (P)
4x100 46.68 3rd (F)
LJ 5.91m (0.4) 19' 4.75" 4th (F)
9th Annual Tom Farrell Track & Field Classic    May 6, 2023
100 12.16 3rd (F)
4x100 47.18 1st (F)
LJ 5.74m 18' 10" 1st (F)
UCONN Northeast Challenge    Apr 14-15, 2023
100 12.25 (3.0) 27th (F)
LJ FOUL NM
Temple Owls Invitational    Apr 7, 2023
100 12.54 (-0.5) 5th (F)
4x100 47.12 2nd (F)
LJ 5.23m (-2.1) 17' 2" 1st (F)
The Big Hurt    Apr 1, 2023
100 12.25 (1.5) 2nd (F)
LJ 5.57m (1.5) 18' 3.25" 1st (F)
USF Bulls Invitational    Mar 17-18, 2023
LJ 5.62m (-0.4) 18' 5.25" 14th (F)
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
LJ 5.47m 17' 11.5" 6th (F)
BIG EAST Indoor Track & Field Championships    Feb 24-25, 2023
60 7.82 13th (P)
LJ 5.66m 18' 7" 6th (F)
2023 Boston University David Hemery Valentine Invite    Feb 10-11, 2023
LJ 5.40m 17' 8.75" 13th (F)
Mets Indoor Track & Field Championships    Feb 3, 2023
60 7.93 12th (P)
LJ 5.44m 17' 10.25" 2nd (F)
Dr. Sander Invitational Columbia Challenge    Jan 27-28, 2023
60 7.96 32nd (P)
LJ 5.32m 17' 5.5" 26th (F)
Villanova invitational    Jan 21, 2023
LJ 5.54m 18' 2.25" 3rd (F)
MLK Tribute Invite    Jan 16, 2023
60 7.83 3rd (F)
60 7.90 4th (P)
LJ 5.60m 18' 4.5" 1st (F)
Youree Spence-Garcia Invitational    Dec 3, 2022
LJ 5.57m (1.5) 18' 3.25" 1st (F)
100 12.25 (1.5) 2nd (F)
60 Meters (Indoor)
Top↑
2026 BIG EAST Indoor Track and Field Championships Feb 27-28, 2026
2026 BIG EAST Indoor Track and Field Championships Feb 27-28, 2026
BU David Hemery Valentine Invitational (Collegiate) Feb 13-14, 2026
BU David Hemery Valentine Invitational (Collegiate) Feb 13-14, 2026
Crimson Open Feb 13-14, 2026
Crimson Open Feb 13-14, 2026
Big Apple Invitational Feb 7, 2026
Big Apple Invitational Feb 7, 2026
Mets Indoor Championship 1.30.26 Jan 30, 2026
Mets Indoor Championship 1.30.26 Jan 30, 2026
Seahawk Shootout 25 Dec 12, 2025
2025 BIG EAST Indoor Track & Field Feb 28-Mar 1, 2025
2025 BIG EAST Indoor Track & Field Feb 28-Mar 1, 2025
Eagle Elite Invitational Feb 14, 2025
Eagle Elite Invitational Feb 14, 2025
2025 Big Apple Invitational Feb 8, 2025
2025 Big Apple Invitational Feb 8, 2025
Mets Indoor Track + Field Championship Jan 31, 2025
Mets Indoor Track + Field Championship Jan 31, 2025
Dr. Sander Scorcher Jan 24-25, 2025
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
BIG EAST Indoor Track & Field Championships Feb 24-25, 2023
Mets Indoor Track & Field Championships Feb 3, 2023
Dr. Sander Invitational Columbia Challenge Jan 27-28, 2023
MLK Tribute Invite Jan 16, 2023
MLK Tribute Invite Jan 16, 2023
100 Meters (Outdoor)
Top↑
12.05 (1.5)
USF Alumni Invitational Mar 20-21, 2026
11.76 (1.7)
2025 BIG EAST Outdoor Track & Field Championships May 15-17, 2025
11.83 (-0.5)
2025 BIG EAST Outdoor Track & Field Championships May 15-17, 2025
11.99 (0.1)
UConn Northeast Challenge Apr 18-19, 2025
Mets Outdoor Track & Field Championship Apr 4, 2025
12.08 (-0.4)
Mets Outdoor Track & Field Championship Apr 4, 2025
12.20 (1.6)
USF Alumni Invitational Mar 21-22, 2025
12.00 (-0.4)
BIG EAST Outdoor Track & Field Championships May 9-11, 2024
12.01 (0.7)
BIG EAST Outdoor Track & Field Championships May 9-11, 2024
12.21 (1.5)
Virginia Challenge Apr 19-20, 2024
12.09 (0.3)
Hurricane Alumni Invitational Apr 5- 6, 2024
11.92 (3.0)
USF Bulls Alumni Invitational Mar 15-16, 2024
12.25 (1.0)
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
9th Annual Tom Farrell Track & Field Classic May 6, 2023
12.25 (3.0)
UCONN Northeast Challenge Apr 14-15, 2023
12.54 (-0.5)
Temple Owls Invitational Apr 7, 2023
12.25 (1.5)
The Big Hurt Apr 1, 2023
200 Meters (Outdoor)
Top↑
25.13 (-1.2)
UConn Northeast Challenge Apr 18-19, 2025
24.96 (2.3)
USF Alumni Invitational Mar 21-22, 2025
25.15 (0.1)
BIG EAST Outdoor Track & Field Championships May 9-11, 2024
24.81 (1.6)
Tom Farrell May 4, 2024
24.95 (3.3)
UCONN Northeast Challenge Apr 12-13, 2024
200 Meters (Indoor)
Top↑
BU David Hemery Valentine Invitational (Collegiate) Feb 13-14, 2026
2025 Big Apple Invitational Feb 8, 2025
Mets Indoor Track & Field Championships Feb 2, 2024
300 Meters (Indoor)
Top↑
Youree Spence Garcia Invitational Dec 6, 2025
Youree Spence Garcia Meet Dec 7, 2024
4 x 100 Relay (Outdoor)
Top↑
2025 BIG EAST Outdoor Track & Field Championships May 15-17, 2025
BIG EAST Outdoor Track & Field Championships May 9-11, 2024
Tom Farrell May 4, 2024
46.31 (+0.0)
Penn Relays Apr 25-27, 2024
Virginia Challenge Apr 19-20, 2024
DNF
UCONN Northeast Challenge Apr 12-13, 2024
Hurricane Alumni Invitational Apr 5- 6, 2024
The Big Hurt Mar 30, 2024
USF Bulls Alumni Invitational Mar 15-16, 2024
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
9th Annual Tom Farrell Track & Field Classic May 6, 2023
Temple Owls Invitational Apr 7, 2023
4 x 200 Relay (Outdoor)
Top↑
1:39.99 (+0.0)
Penn Relays Apr 25-27, 2024
4 x 200 Relay (Indoor)
Top↑
Mets Indoor Championship 1.30.26 Jan 30, 2026
Mets Indoor Track & Field Championships Feb 2, 2024
4 x 400 Relay (Indoor)
Top↑
Youree Spence Garcia Invitational Dec 6, 2025
Sprint Medley Relay (Outdoor)
Top↑
3:58.10 (+0.0)
Penn Relays Apr 24-26, 2025
Long Jump (Outdoor)
Top↑
6.15m (2.7)
20' 2.25"
USF Alumni Invitational Mar 20-21, 2026
6.02m (-0.3)
19' 9"
2025 BIG EAST Outdoor Track & Field Championships May 15-17, 2025
5.43m (0.9)
17' 9.75"
South Florida Invitational Apr 11-12, 2025
5.48m (0.5)
17' 11.75"
USF Alumni Invitational Mar 21-22, 2025
5.78m (+0.0)
18' 11.75"
BIG EAST Outdoor Track & Field Championships May 9-11, 2024
5.59m (2.3)
18' 4.25"
Virginia Challenge Apr 19-20, 2024
17' 8.75"
Hurricane Alumni Invitational Apr 5- 6, 2024
18' 7.75"
The Big Hurt Mar 30, 2024
5.46m (1.0)
17' 11"
USF Bulls Alumni Invitational Mar 15-16, 2024
5.91m (0.4)
19' 4.75"
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
18' 10"
9th Annual Tom Farrell Track & Field Classic May 6, 2023
NM
UCONN Northeast Challenge Apr 14-15, 2023
5.23m (-2.1)
17' 2"
Temple Owls Invitational Apr 7, 2023
5.57m (1.5)
18' 3.25"
The Big Hurt Apr 1, 2023
5.62m (-0.4)
18' 5.25"
USF Bulls Invitational Mar 17-18, 2023
Long Jump (Indoor)
Top↑
20' 5"
2026 BIG EAST Indoor Track and Field Championships Feb 27-28, 2026
19' 4.25"
Crimson Open Feb 13-14, 2026
19' 2.5"
Big Apple Invitational Feb 7, 2026
19' 8"
Mets Indoor Championship 1.30.26 Jan 30, 2026
19' 8.25"
2025 BIG EAST Indoor Track & Field Feb 28-Mar 1, 2025
17' 11"
Mets Indoor Track + Field Championship Jan 31, 2025
18' 9.25"
Dr. Sander Scorcher Jan 24-25, 2025
18' 9"
Youree Spence Garcia Meet Dec 7, 2024
18' 7.75"
BIG EAST Indoor Track & Field Championships Feb 23-24, 2024
NM
NM
The Coach Fred Dwyer Invitational Feb 16, 2024
17' 7"
Mets Indoor Track & Field Championships Feb 2, 2024
NM
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
18' 3.25"
Villanova Invitational Jan 20, 2024
17' 11.5"
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
18' 7"
BIG EAST Indoor Track & Field Championships Feb 24-25, 2023
17' 8.75"
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
17' 10.25"
Mets Indoor Track & Field Championships Feb 3, 2023
17' 5.5"
Dr. Sander Invitational Columbia Challenge Jan 27-28, 2023
18' 2.25"
Villanova invitational Jan 21, 2023
18' 4.5"
MLK Tribute Invite Jan 16, 2023
5.57m (1.5)
18' 3.25"
Youree Spence-Garcia Invitational Dec 3, 2022
100 Meters (Indoor)
Top↑
12.25 (1.5)
Youree Spence-Garcia Invitational Dec 3, 2022

2026 Outdoors

100 Meters
12.05 (1.5)
USF Alumni Invitational March 20-21, 2026
Long Jump
6.15m (2.7)
USF Alumni Invitational March 20-21, 2026

2026 Indoors

60 Meters
2026 BIG EAST Indoor Track and Field Championships February 27-28, 2026
2026 BIG EAST Indoor Track and Field Championships February 27-28, 2026
BU David Hemery Valentine Invitational (Collegiate) February 13-14, 2026
BU David Hemery Valentine Invitational (Collegiate) February 13-14, 2026
Crimson Open February 13-14, 2026
Crimson Open February 13-14, 2026
Big Apple Invitational February 7, 2026
Big Apple Invitational February 7, 2026
Mets Indoor Championship 1.30.26 January 30, 2026
Mets Indoor Championship 1.30.26 January 30, 2026
200 Meters
BU David Hemery Valentine Invitational (Collegiate) February 13-14, 2026
4 x 200 Relay
Mets Indoor Championship 1.30.26 January 30, 2026
Long Jump
2026 BIG EAST Indoor Track and Field Championships February 27-28, 2026
Crimson Open February 13-14, 2026
Big Apple Invitational February 7, 2026
Mets Indoor Championship 1.30.26 January 30, 2026

2025 Indoors

60 Meters
Seahawk Shootout 25 December 12, 2025
2025 BIG EAST Indoor Track & Field February 28-March 1, 2025
2025 BIG EAST Indoor Track & Field February 28-March 1, 2025
Eagle Elite Invitational February 14, 2025
Eagle Elite Invitational February 14, 2025
2025 Big Apple Invitational February 8, 2025
2025 Big Apple Invitational February 8, 2025
Mets Indoor Track + Field Championship January 31, 2025
Mets Indoor Track + Field Championship January 31, 2025
Dr. Sander Scorcher January 24-25, 2025
200 Meters
2025 Big Apple Invitational February 8, 2025
300 Meters
Youree Spence Garcia Invitational December 6, 2025
4 x 400 Relay
Youree Spence Garcia Invitational December 6, 2025
Long Jump
2025 BIG EAST Indoor Track & Field February 28-March 1, 2025
Mets Indoor Track + Field Championship January 31, 2025
Dr. Sander Scorcher January 24-25, 2025

2025 Outdoors

100 Meters
11.76 (1.7)
2025 BIG EAST Outdoor Track & Field Championships May 15-17, 2025
11.83 (-0.5)
2025 BIG EAST Outdoor Track & Field Championships May 15-17, 2025
11.99 (0.1)
UConn Northeast Challenge April 18-19, 2025
Mets Outdoor Track & Field Championship April 4, 2025
12.08 (-0.4)
Mets Outdoor Track & Field Championship April 4, 2025
12.20 (1.6)
USF Alumni Invitational March 21-22, 2025
200 Meters
25.13 (-1.2)
UConn Northeast Challenge April 18-19, 2025
24.96 (2.3)
USF Alumni Invitational March 21-22, 2025
4 x 100 Relay
2025 BIG EAST Outdoor Track & Field Championships May 15-17, 2025
Sprint Medley Relay
3:58.10 (+0.0)
Penn Relays April 24-26, 2025
Long Jump
6.02m (-0.3)
2025 BIG EAST Outdoor Track & Field Championships May 15-17, 2025
5.43m (0.9)
South Florida Invitational April 11-12, 2025
5.48m (0.5)
USF Alumni Invitational March 21-22, 2025

2024 Indoors

2024 Outdoors

100 Meters
12.00 (-0.4)
BIG EAST Outdoor Track & Field Championships May 9-11, 2024
12.01 (0.7)
BIG EAST Outdoor Track & Field Championships May 9-11, 2024
12.21 (1.5)
Virginia Challenge April 19-20, 2024
12.09 (0.3)
Hurricane Alumni Invitational April 5- 6, 2024
11.92 (3.0)
USF Bulls Alumni Invitational March 15-16, 2024
200 Meters
25.15 (0.1)
BIG EAST Outdoor Track & Field Championships May 9-11, 2024
24.81 (1.6)
Tom Farrell May 4, 2024
24.95 (3.3)
UCONN Northeast Challenge April 12-13, 2024
4 x 100 Relay
BIG EAST Outdoor Track & Field Championships May 9-11, 2024
Tom Farrell May 4, 2024
46.31 (+0.0)
Penn Relays April 25-27, 2024
Virginia Challenge April 19-20, 2024
DNF
UCONN Northeast Challenge April 12-13, 2024
Hurricane Alumni Invitational April 5- 6, 2024
The Big Hurt March 30, 2024
USF Bulls Alumni Invitational March 15-16, 2024
4 x 200 Relay
1:39.99 (+0.0)
Penn Relays April 25-27, 2024
Long Jump
5.78m (+0.0)
BIG EAST Outdoor Track & Field Championships May 9-11, 2024
5.59m (2.3)
Virginia Challenge April 19-20, 2024
Hurricane Alumni Invitational April 5- 6, 2024
The Big Hurt March 30, 2024
5.46m (1.0)
USF Bulls Alumni Invitational March 15-16, 2024

2023 Outdoors

100 Meters
12.25 (1.0)
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
9th Annual Tom Farrell Track & Field Classic May 6, 2023
12.25 (3.0)
UCONN Northeast Challenge April 14-15, 2023
12.54 (-0.5)
Temple Owls Invitational April 7, 2023
12.25 (1.5)
The Big Hurt April 1, 2023
4 x 100 Relay
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
9th Annual Tom Farrell Track & Field Classic May 6, 2023
Temple Owls Invitational April 7, 2023
Long Jump
5.91m (0.4)
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
9th Annual Tom Farrell Track & Field Classic May 6, 2023
UCONN Northeast Challenge April 14-15, 2023
5.23m (-2.1)
Temple Owls Invitational April 7, 2023
5.57m (1.5)
The Big Hurt April 1, 2023
5.62m (-0.4)
USF Bulls Invitational March 17-18, 2023

2023 Indoors

2022 Indoors

Long Jump
5.57m (1.5)
Youree Spence-Garcia Invitational December 3, 2022
100 Meters
12.25 (1.5)
Youree Spence-Garcia Invitational December 3, 2022
100 Meters (Outdoors)
2026  
12.05 (1.5)
(Mar 20-21, 2026)
2025  
11.76 (1.7)
2024  
12.00 (-0.4)
2023  
200 Meters (Outdoors)
2025  
25.13 (-1.2)
(Apr 18-19, 2025)
2024  
24.81 (1.6)
(May 4, 2024)
Long Jump (Outdoors)
2026  
6.15m (2.7)
(Mar 20-21, 2026)
2025  
6.02m (-0.3)
2024  
5.78m (+0.0)
2023  
5.91m (0.4)
60 Meters (Indoors)
2026  
2025  
(Feb 28-Mar 1, 2025)
2024  
2023  
200 Meters (Indoors)
2026  
2025  
(Feb 8, 2025)
2024  
300 Meters (Indoors)
2025  
2024  
(Dec 7, 2024)
Long Jump (Indoors)
2026  
2025  
(Feb 28-Mar 1, 2025)
2024  
(Dec 7, 2024)
2023  
2022  
5.57m (1.5)
100 Meters (Indoors)
2022  
12.25 (1.5)