College Bests

60 100
13.11 (-2.5)
200
25.84 (1.8)
400
60H HJ
  4' 6.25"
LJ
  17' 2.75"
TJ
  33' 11.5"
SP
  27' 6.75"
 

CNU Holiday Open    Dec 8, 2024
60H 12.46 15th (P)
HJ 1.38m 4' 6.25" 8th (F)
SP 8.40m 27' 6.75" 14th (F)
ODAC Outdoor Track & Field Championships    Apr 26-27, 2024
200 26.31 (1.7) 8th (F)
200 25.87 (1.4) 7th (P)
400 1:00.56 7th (F)
400 59.92 5th (P)
4x100 47.89 2nd (F)
LJ 4.73m (2.0) 15' 6.25" 21st (F)
CNU New Captains Classic & Combined Events    Apr 19-20, 2024
LJ 4.53m 14' 10.5" 6th (F)
TJ FOUL NM
James Madison University Invitational    Apr 13, 2024
200 26.21 (-0.7) 25th (F)
2024 Colonial Relays    Apr 4- 6, 2024
400 1:01.14 38th (F)
TJ FOUL NM
Dr. Jack M. Toms Alumni Invitational    Mar 22-23, 2024
100 13.11 (-2.5) 15th (F)
4x100 48.24 5th (F)
Betty S. Rogers Spring Break Invitational    Mar 15-16, 2024
LJ 4.83m (3.4) 15' 10.25" 5th (F)
ODAC Indoor Track & Field Championship    Feb 24-25, 2024
60 7.94 4th (P)
LJ FOUL NM
DIII Pre-Nationals Invitational    Feb 9-10, 2024
4x400 4:15.84 1st (F)
Richard Drake Invitational    Feb 4, 2024
400 1:01.08 5th (F)
The Burg Open    Jan 12, 2024
LJ 5.25m 17' 2.75" 4th (F)
TJ 9.66m 31' 8.5" 9th (F)
CNU Holiday Open    Dec 2, 2023
60 8.00 2nd (F)
60 7.95 1st (P)
LJ FOUL NM
ODAC Outdoor Track & Field Championships    Apr 30-May 1, 2023
200 26.28 (2.6) 10th (P)
400 58.62 4th (F)
400 59.10 1st (P)
4x400 4:08.19 2nd (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
200 25.84 (1.8) 33rd (F)
400 59.26 30th (F)
4x100 50.18 15th (F)
4x400 DNF
6th Annual adidas Trojan Challenge    Mar 24-25, 2023
4x100 50.38 4th (F)
Virginia Beach Spring Break Invitational    Mar 17-18, 2023
100 13.24 (1.8) 5th (F)
100 13.15 (0.3) 2nd (P)
400 1:00.05 1st (F)
4x100 53.41 1st (F)
4x200 1:50.00 1st (F)
4x400 4:18.41 1st (F)
LJ 4.65m 15' 3.25" 5th (F)
ODAC Indoor Track & Field Championships    Feb 25-26, 2023
60 7.94 4th (F)
60 8.00 7th (P)
400 FS
4x400 4:06.93 3rd (F)
LJ 4.74m 15' 6.75" 17th (F)
TJ 10.01m 32' 10.25" 13th (F)
DII Indoor Track & Field Pre-Nationals    Feb 10-11, 2023
60 8.08 32nd (P)
400 1:00.44 11th (F)
4x400 4:09.79 6th (F)
LJ 4.59m 15' 0.75" 35th (F)
Richard Drake Invitational    Feb 5, 2023
60 8.03 8th (F)
60 8.09 8th (P)
4x400 4:06.16 2nd (F)
TJ 8.79m 28' 10.25" 10th (F)
Blue Marlin Invitational    Jan 21, 2023
400 1:00.05 8th (F)
4x400 4:13.34 4th (F)
LJ 4.61m 15' 1.5" 11th (F)
Marlin Invitational    Jan 20, 2023
60 7.97 7th (F)
60 7.99 6th (P)
200 26.91 11th (F)
TJ 10.35m 33' 11.5" 5th (F)
VMI Invitational    Jan 13-14, 2023
400 DNS
4x400 4:18.01 9th (F)
TJ 10.16m (+0.0) 33' 4" 10th (F)
VCU RAMS Indoor Invitational    Jan 8, 2023
400 1:00.86 7th (F)
4x400 4:16.88 8th (F)
TJ NM NM
CNU Holiday Open    Dec 3, 2022
60 8.11 6th (F)
60 8.05 7th (P)
4x400 4:23.02 1st (F)
LJ 5.17m 16' 11.5" 2nd (F)
60 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championship Feb 24-25, 2024
CNU Holiday Open Dec 2, 2023
CNU Holiday Open Dec 2, 2023
ODAC Indoor Track & Field Championships Feb 25-26, 2023
ODAC Indoor Track & Field Championships Feb 25-26, 2023
DII Indoor Track & Field Pre-Nationals Feb 10-11, 2023
Richard Drake Invitational Feb 5, 2023
Richard Drake Invitational Feb 5, 2023
Marlin Invitational Jan 20, 2023
Marlin Invitational Jan 20, 2023
CNU Holiday Open Dec 3, 2022
CNU Holiday Open Dec 3, 2022
100 Meters (Outdoor)
Top↑
13.11 (-2.5)
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2024
13.24 (1.8)
Virginia Beach Spring Break Invitational Mar 17-18, 2023
13.15 (0.3)
Virginia Beach Spring Break Invitational Mar 17-18, 2023
200 Meters (Outdoor)
Top↑
26.31 (1.7)
ODAC Outdoor Track & Field Championships Apr 26-27, 2024
25.87 (1.4)
ODAC Outdoor Track & Field Championships Apr 26-27, 2024
26.21 (-0.7)
James Madison University Invitational Apr 13, 2024
26.28 (2.6)
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
25.84 (1.8)
2023 Colonial Relays Mar 30-Apr 1, 2023
200 Meters (Indoor)
Top↑
Marlin Invitational Jan 20, 2023
400 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 26-27, 2024
ODAC Outdoor Track & Field Championships Apr 26-27, 2024
2024 Colonial Relays Apr 4- 6, 2024
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
Virginia Beach Spring Break Invitational Mar 17-18, 2023
400 Meters (Indoor)
Top↑
Richard Drake Invitational Feb 4, 2024
FS
ODAC Indoor Track & Field Championships Feb 25-26, 2023
DII Indoor Track & Field Pre-Nationals Feb 10-11, 2023
Blue Marlin Invitational Jan 21, 2023
DNS
VMI Invitational Jan 13-14, 2023
VCU RAMS Indoor Invitational Jan 8, 2023
60 Hurdles (Indoor)
Top↑
CNU Holiday Open Dec 8, 2024
4 x 100 Relay (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 26-27, 2024
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2024
2023 Colonial Relays Mar 30-Apr 1, 2023
6th Annual adidas Trojan Challenge Mar 24-25, 2023
Virginia Beach Spring Break Invitational Mar 17-18, 2023
4 x 200 Relay (Outdoor)
Top↑
Virginia Beach Spring Break Invitational Mar 17-18, 2023
4 x 400 Relay (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
DNF
2023 Colonial Relays Mar 30-Apr 1, 2023
Virginia Beach Spring Break Invitational Mar 17-18, 2023
4 x 400 Relay (Indoor)
Top↑
DIII Pre-Nationals Invitational Feb 9-10, 2024
ODAC Indoor Track & Field Championships Feb 25-26, 2023
DII Indoor Track & Field Pre-Nationals Feb 10-11, 2023
Richard Drake Invitational Feb 5, 2023
Blue Marlin Invitational Jan 21, 2023
VMI Invitational Jan 13-14, 2023
VCU RAMS Indoor Invitational Jan 8, 2023
CNU Holiday Open Dec 3, 2022
High Jump (Indoor)
Top↑
4' 6.25"
CNU Holiday Open Dec 8, 2024
Long Jump (Outdoor)
Top↑
4.73m (2.0)
15' 6.25"
ODAC Outdoor Track & Field Championships Apr 26-27, 2024
14' 10.5"
CNU New Captains Classic & Combined Events Apr 19-20, 2024
4.83m (3.4)
15' 10.25"
Betty S. Rogers Spring Break Invitational Mar 15-16, 2024
15' 3.25"
Virginia Beach Spring Break Invitational Mar 17-18, 2023
Long Jump (Indoor)
Top↑
NM
ODAC Indoor Track & Field Championship Feb 24-25, 2024
17' 2.75"
The Burg Open Jan 12, 2024
NM
CNU Holiday Open Dec 2, 2023
15' 6.75"
ODAC Indoor Track & Field Championships Feb 25-26, 2023
15' 0.75"
DII Indoor Track & Field Pre-Nationals Feb 10-11, 2023
15' 1.5"
Blue Marlin Invitational Jan 21, 2023
16' 11.5"
CNU Holiday Open Dec 3, 2022
Triple Jump (Outdoor)
Top↑
NM
CNU New Captains Classic & Combined Events Apr 19-20, 2024
NM
2024 Colonial Relays Apr 4- 6, 2024
Triple Jump (Indoor)
Top↑
31' 8.5"
The Burg Open Jan 12, 2024
32' 10.25"
ODAC Indoor Track & Field Championships Feb 25-26, 2023
28' 10.25"
Richard Drake Invitational Feb 5, 2023
33' 11.5"
Marlin Invitational Jan 20, 2023
10.16m (+0.0)
33' 4"
VMI Invitational Jan 13-14, 2023
NM
NM
VCU RAMS Indoor Invitational Jan 8, 2023
Shot Put (Indoor)
Top↑
27' 6.75"
CNU Holiday Open Dec 8, 2024

2024 Indoors

60 Meters
ODAC Indoor Track & Field Championship February 24-25, 2024
400 Meters
Richard Drake Invitational February 4, 2024
60 Hurdles
CNU Holiday Open December 8, 2024
4 x 400 Relay
DIII Pre-Nationals Invitational February 9-10, 2024
High Jump
CNU Holiday Open December 8, 2024
Long Jump
ODAC Indoor Track & Field Championship February 24-25, 2024
The Burg Open January 12, 2024
Triple Jump
The Burg Open January 12, 2024
Shot Put
CNU Holiday Open December 8, 2024

2024 Outdoors

100 Meters
13.11 (-2.5)
Dr. Jack M. Toms Alumni Invitational March 22-23, 2024
200 Meters
26.31 (1.7)
ODAC Outdoor Track & Field Championships April 26-27, 2024
25.87 (1.4)
ODAC Outdoor Track & Field Championships April 26-27, 2024
26.21 (-0.7)
James Madison University Invitational April 13, 2024
400 Meters
ODAC Outdoor Track & Field Championships April 26-27, 2024
ODAC Outdoor Track & Field Championships April 26-27, 2024
2024 Colonial Relays April 4- 6, 2024
4 x 100 Relay
ODAC Outdoor Track & Field Championships April 26-27, 2024
Dr. Jack M. Toms Alumni Invitational March 22-23, 2024
Long Jump
4.73m (2.0)
ODAC Outdoor Track & Field Championships April 26-27, 2024
CNU New Captains Classic & Combined Events April 19-20, 2024
4.83m (3.4)
Betty S. Rogers Spring Break Invitational March 15-16, 2024
Triple Jump
CNU New Captains Classic & Combined Events April 19-20, 2024
2024 Colonial Relays April 4- 6, 2024

2023 Indoors

60 Meters
CNU Holiday Open December 2, 2023
CNU Holiday Open December 2, 2023
ODAC Indoor Track & Field Championships February 25-26, 2023
ODAC Indoor Track & Field Championships February 25-26, 2023
DII Indoor Track & Field Pre-Nationals February 10-11, 2023
Richard Drake Invitational February 5, 2023
Richard Drake Invitational February 5, 2023
Marlin Invitational January 20, 2023
Marlin Invitational January 20, 2023
200 Meters
Marlin Invitational January 20, 2023
400 Meters
FS
ODAC Indoor Track & Field Championships February 25-26, 2023
DII Indoor Track & Field Pre-Nationals February 10-11, 2023
Blue Marlin Invitational January 21, 2023
DNS
VMI Invitational January 13-14, 2023
VCU RAMS Indoor Invitational January 8, 2023
4 x 400 Relay
ODAC Indoor Track & Field Championships February 25-26, 2023
DII Indoor Track & Field Pre-Nationals February 10-11, 2023
Richard Drake Invitational February 5, 2023
Blue Marlin Invitational January 21, 2023
VMI Invitational January 13-14, 2023
VCU RAMS Indoor Invitational January 8, 2023
Long Jump
CNU Holiday Open December 2, 2023
ODAC Indoor Track & Field Championships February 25-26, 2023
DII Indoor Track & Field Pre-Nationals February 10-11, 2023
Blue Marlin Invitational January 21, 2023
Triple Jump
ODAC Indoor Track & Field Championships February 25-26, 2023
Richard Drake Invitational February 5, 2023
Marlin Invitational January 20, 2023
10.16m (+0.0)
VMI Invitational January 13-14, 2023
NM
VCU RAMS Indoor Invitational January 8, 2023

2023 Outdoors

100 Meters
13.24 (1.8)
Virginia Beach Spring Break Invitational March 17-18, 2023
13.15 (0.3)
Virginia Beach Spring Break Invitational March 17-18, 2023
200 Meters
26.28 (2.6)
ODAC Outdoor Track & Field Championships April 30-May 1, 2023
25.84 (1.8)
2023 Colonial Relays March 30-April 1, 2023
400 Meters
ODAC Outdoor Track & Field Championships April 30-May 1, 2023
ODAC Outdoor Track & Field Championships April 30-May 1, 2023
2023 Colonial Relays March 30-April 1, 2023
Virginia Beach Spring Break Invitational March 17-18, 2023
4 x 100 Relay
2023 Colonial Relays March 30-April 1, 2023
6th Annual adidas Trojan Challenge March 24-25, 2023
Virginia Beach Spring Break Invitational March 17-18, 2023
4 x 200 Relay
Virginia Beach Spring Break Invitational March 17-18, 2023
4 x 400 Relay
ODAC Outdoor Track & Field Championships April 30-May 1, 2023
DNF
2023 Colonial Relays March 30-April 1, 2023
Virginia Beach Spring Break Invitational March 17-18, 2023
Long Jump
Virginia Beach Spring Break Invitational March 17-18, 2023

2022 Indoors

60 Meters
CNU Holiday Open December 3, 2022
CNU Holiday Open December 3, 2022
4 x 400 Relay
CNU Holiday Open December 3, 2022
Long Jump
CNU Holiday Open December 3, 2022
60 Meters (Indoors)
2024  
2023  
2022  
(Dec 3, 2022)
200 Meters (Indoors)
2023  
(Jan 20, 2023)
400 Meters (Indoors)
2024  
(Feb 4, 2024)
2023  
(Jan 21, 2023)
60 Hurdles (Indoors)
2024  
(Dec 8, 2024)
High Jump (Indoors)
2024  
(Dec 8, 2024)
Long Jump (Indoors)
2024  
(Jan 12, 2024)
2023  
2022  
(Dec 3, 2022)
Triple Jump (Indoors)
2024  
(Jan 12, 2024)
2023  
(Jan 20, 2023)
Shot Put (Indoors)
2024  
(Dec 8, 2024)
100 Meters (Outdoors)
2024  
13.11 (-2.5)
2023  
13.15 (0.3)
200 Meters (Outdoors)
2024  
25.87 (1.4)
2023  
25.84 (1.8)
(Mar 30-Apr 1, 2023)
400 Meters (Outdoors)
2024  
2023  
Long Jump (Outdoors)
2024  
4.83m (3.4)
2023