College Bests

200
25.34 (0.7)
400
500 600
5K (XC) 6K (XC)
Seahawk Shootout 2024    Dec 13, 2024
600 1:37.73 5th (F)
4x200 1:45.04 7th (F)
Knights Midweek Clash    Dec 4, 2024
500 NT
4x400 4:08.00 1st (F)
CACC XC Championships    Oct 27, 2024
5k 21:28.7 15th
NJIT Highlander XC Challenge    Oct 12, 2024
5k 20:49.6 47th
Highlander Invitational    Oct 5, 2024
6k 26:45.4 4th
Golden Eagle Invitational    Sep 21, 2024
5k 21:37.6 15th
Jasper Fall XC Invitatioal    Sep 14, 2024
6k 26:46.7 121st
Philadelohia Cross Classic    Sep 7, 2024
5k 22:54.5 15th
CACC Outdoor Track and Field Championship (#2)    May 4- 5, 2024
200 25.59 (1.6) 4th (F)
400 58.58 2nd (F)
400 57.91 2nd (P)
4x400 3:58.50 1st (F)
Lions Invite 2024    Apr 26-27, 2024
400 57.63 2nd (F)
All-American Invitational    Apr 19, 2024
400 58.51 1st (F)
2024 TCNJ Invite and Multi    Apr 11-13, 2024
200 25.34 (2.8) 2nd (F)
4x400 3:58.23 1st (F)
Delaware Invitational (Day 2: Collegiate)    Apr 6, 2024
200 25.20 (7.4) 2nd (F)
4x400 4:05.33 1st (F)
Ramapo College Track & Field Invitational    Mar 29-30, 2024
200 25.00 (2.8) 2nd (F)
400 58.77 1st (F)
ECC Indoor Track & Field Championship    Feb 18, 2024
200 25.68 3rd (F)
500 1:19.42 1st (F)
4x400 4:05.34 3rd (F)
ESU DeSchriver 2024    Feb 4, 2024
4x200 1:46.01 1st (F)
4x400 4:04.48 1st (F)
25th Annual Bison Open and Multi    Jan 26-27, 2024
200 25.75 4th (F)
500 1:18.90 1st (F)
4x400 4:06.54 1st (F)
2024 Collegeville Classic    Jan 20, 2024
200 26.22 1st (F)
4x400 4:07.80 1st (F)
Spartan Invitational    Jan 12, 2024
400 59.95 5th (F)
4x200 1:44.88 3rd (F)
4x400 4:10.91 5th (F)
Art Kadish Elm City Challenge    Dec 8- 9, 2023
200 26.46 6th (F)
400 58.87 3rd (F)
600 1:43.24 1st (F)
2023 TCNJ Indoor Open    Dec 2, 2023
600 1:40.41 4th (F)
4x400 4:00.81 2nd (F)
CACC Championship    May 6- 7, 2023
200 26.55 (-1.3) 5th (F)
200 25.34 (0.7) 2nd (P)
400 57.78 2nd (F)
400 57.11 1st (P)
WCU Bill Butler Invitational    Apr 15, 2023
400 DNS
2023 TCNJ Invitational    Apr 8, 2023
200 26.02 (0.6) 5th (F)
400 57.60 2nd (F)
4x100 49.18 2nd (F)
Ursinus College Outdoor Invitational    Mar 25, 2023
200 26.26 (+0.0) 1st (F)
400 58.72 1st (F)
4x400 DQ
2023 DeSchriver Invitational    Feb 5, 2023
200 26.35 1st (F)
4x200 1:46.88 1st (F)
24th Annual Bison Open and Multi    Jan 27-28, 2023
200 26.19 9th (F)
400 1:00.44 5th (F)
2023 Collegeville Classic    Jan 21, 2023
200 26.77 1st (F)
400 59.88 1st (F)
Utica Winter Opener    Jan 14, 2023
200 26.23 1st (F)
400 1:01.82 1st (F)
TCNJ Indoor Open    Dec 3, 2022
600 1:38.85 1st (F)
4x400 4:07.89 2nd (F)
200 Meters (Outdoor)
Top↑
25.59 (1.6)
CACC Outdoor Track and Field Championship (#2) May 4- 5, 2024
25.34 (2.8)
2024 TCNJ Invite and Multi Apr 11-13, 2024
25.20 (7.4)
Delaware Invitational (Day 2: Collegiate) Apr 6, 2024
25.00 (2.8)
Ramapo College Track & Field Invitational Mar 29-30, 2024
26.55 (-1.3)
CACC Championship May 6- 7, 2023
25.34 (0.7)
CACC Championship May 6- 7, 2023
26.02 (0.6)
2023 TCNJ Invitational Apr 8, 2023
26.26 (+0.0)
Ursinus College Outdoor Invitational Mar 25, 2023
200 Meters (Indoor)
Top↑
ECC Indoor Track & Field Championship Feb 18, 2024
25th Annual Bison Open and Multi Jan 26-27, 2024
2024 Collegeville Classic Jan 20, 2024
Art Kadish Elm City Challenge Dec 8- 9, 2023
2023 DeSchriver Invitational Feb 5, 2023
24th Annual Bison Open and Multi Jan 27-28, 2023
2023 Collegeville Classic Jan 21, 2023
Utica Winter Opener Jan 14, 2023
400 Meters (Outdoor)
Top↑
CACC Outdoor Track and Field Championship (#2) May 4- 5, 2024
CACC Outdoor Track and Field Championship (#2) May 4- 5, 2024
Lions Invite 2024 Apr 26-27, 2024
All-American Invitational Apr 19, 2024
Ramapo College Track & Field Invitational Mar 29-30, 2024
CACC Championship May 6- 7, 2023
CACC Championship May 6- 7, 2023
DNS
WCU Bill Butler Invitational Apr 15, 2023
2023 TCNJ Invitational Apr 8, 2023
Ursinus College Outdoor Invitational Mar 25, 2023
400 Meters (Indoor)
Top↑
Spartan Invitational Jan 12, 2024
Art Kadish Elm City Challenge Dec 8- 9, 2023
24th Annual Bison Open and Multi Jan 27-28, 2023
2023 Collegeville Classic Jan 21, 2023
Utica Winter Opener Jan 14, 2023
500 Meters (Indoor)
Top↑
NT
Knights Midweek Clash Dec 4, 2024
ECC Indoor Track & Field Championship Feb 18, 2024
25th Annual Bison Open and Multi Jan 26-27, 2024
600 Meters (Indoor)
Top↑
Seahawk Shootout 2024 Dec 13, 2024
Art Kadish Elm City Challenge Dec 8- 9, 2023
2023 TCNJ Indoor Open Dec 2, 2023
TCNJ Indoor Open Dec 3, 2022
4 x 100 Relay (Outdoor)
Top↑
2023 TCNJ Invitational Apr 8, 2023
4 x 200 Relay (Indoor)
Top↑
Seahawk Shootout 2024 Dec 13, 2024
ESU DeSchriver 2024 Feb 4, 2024
Spartan Invitational Jan 12, 2024
2023 DeSchriver Invitational Feb 5, 2023
4 x 400 Relay (Outdoor)
Top↑
CACC Outdoor Track and Field Championship (#2) May 4- 5, 2024
2024 TCNJ Invite and Multi Apr 11-13, 2024
Delaware Invitational (Day 2: Collegiate) Apr 6, 2024
DQ
Ursinus College Outdoor Invitational Mar 25, 2023
4 x 400 Relay (Indoor)
Top↑
Knights Midweek Clash Dec 4, 2024
ECC Indoor Track & Field Championship Feb 18, 2024
ESU DeSchriver 2024 Feb 4, 2024
25th Annual Bison Open and Multi Jan 26-27, 2024
2024 Collegeville Classic Jan 20, 2024
Spartan Invitational Jan 12, 2024
2023 TCNJ Indoor Open Dec 2, 2023
TCNJ Indoor Open Dec 3, 2022
5k
Top↑
CACC XC Championships Oct 27, 2024
NJIT Highlander XC Challenge Oct 12, 2024
Golden Eagle Invitational Sep 21, 2024
Philadelohia Cross Classic Sep 7, 2024
6k
Top↑
NCAA Division II East Region Cross Country Championships Nov 9, 2024
Highlander Invitational Oct 5, 2024
Jasper Fall XC Invitatioal Sep 14, 2024

2024 Indoors

200 Meters
ECC Indoor Track & Field Championship February 18, 2024
25th Annual Bison Open and Multi January 26-27, 2024
2024 Collegeville Classic January 20, 2024
400 Meters
Spartan Invitational January 12, 2024
500 Meters
NT
Knights Midweek Clash December 4, 2024
ECC Indoor Track & Field Championship February 18, 2024
25th Annual Bison Open and Multi January 26-27, 2024
600 Meters
Seahawk Shootout 2024 December 13, 2024
4 x 200 Relay
Seahawk Shootout 2024 December 13, 2024
ESU DeSchriver 2024 February 4, 2024
Spartan Invitational January 12, 2024
4 x 400 Relay
Knights Midweek Clash December 4, 2024
ECC Indoor Track & Field Championship February 18, 2024
ESU DeSchriver 2024 February 4, 2024
25th Annual Bison Open and Multi January 26-27, 2024
2024 Collegeville Classic January 20, 2024
Spartan Invitational January 12, 2024

2024 XC

2024 Outdoors

2023 Indoors

200 Meters
Art Kadish Elm City Challenge December 8- 9, 2023
2023 DeSchriver Invitational February 5, 2023
24th Annual Bison Open and Multi January 27-28, 2023
2023 Collegeville Classic January 21, 2023
Utica Winter Opener January 14, 2023
400 Meters
Art Kadish Elm City Challenge December 8- 9, 2023
24th Annual Bison Open and Multi January 27-28, 2023
2023 Collegeville Classic January 21, 2023
Utica Winter Opener January 14, 2023
600 Meters
Art Kadish Elm City Challenge December 8- 9, 2023
2023 TCNJ Indoor Open December 2, 2023
4 x 200 Relay
2023 DeSchriver Invitational February 5, 2023
4 x 400 Relay
2023 TCNJ Indoor Open December 2, 2023

2023 Outdoors

200 Meters
26.55 (-1.3)
CACC Championship May 6- 7, 2023
25.34 (0.7)
CACC Championship May 6- 7, 2023
26.02 (0.6)
2023 TCNJ Invitational April 8, 2023
26.26 (+0.0)
Ursinus College Outdoor Invitational March 25, 2023
400 Meters
CACC Championship May 6- 7, 2023
CACC Championship May 6- 7, 2023
DNS
WCU Bill Butler Invitational April 15, 2023
2023 TCNJ Invitational April 8, 2023
Ursinus College Outdoor Invitational March 25, 2023
4 x 100 Relay
2023 TCNJ Invitational April 8, 2023
4 x 400 Relay
DQ
Ursinus College Outdoor Invitational March 25, 2023

2022 Indoors

600 Meters
TCNJ Indoor Open December 3, 2022
4 x 400 Relay
TCNJ Indoor Open December 3, 2022
200 Meters (Indoors)
2024  
2023  
(Jan 27-28, 2023)
400 Meters (Indoors)
2024  
(Jan 12, 2024)
2023  
(Dec 8- 9, 2023)
500 Meters (Indoors)
2024  
(Jan 26-27, 2024)
600 Meters (Indoors)
2024  
(Dec 13, 2024)
2023  
(Dec 2, 2023)
2022  
(Dec 3, 2022)
5k (XC)
2024  
6k (XC)
2024  
200 Meters (Outdoors)
2024  
25.59 (1.6)
2023  
25.34 (0.7)
(May 6- 7, 2023)
400 Meters (Outdoors)
2024  
(Apr 26-27, 2024)
2023  
(May 6- 7, 2023)