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SARAH SCEPKOWSKI (JR-3)
TCNJ
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
28.59
(1.4)
800
2:36.50
60H
9.64
100H
16.03
(1.5)
HJ
1.59m
5' 2.5"
LJ
4.87m
15' 11.75"
SP
8.58m
28' 1.75"
JT
27.08m
88' 10"
PENT
2935
HEP
3778
800
2:37.91
60H
9.64
HJ
1.59m
5' 2.5"
LJ
4.87m
15' 11.75"
SP
8.55m
28' 0.75"
PENT
2935
200
28.59
(1.4)
800
2:36.50
100H
16.03
(1.5)
HJ
1.59m
5' 2.5"
LJ
4.86m
(2.0)
15' 11.5"
SP
8.58m
28' 1.75"
JT
27.08m
88' 10"
HEP
3778
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
TCNJ Indoor Opener
Dec 7, 2024
60H
9.73
9th (F)
60H
9.64
7th (P)
HJ
1.53m
5' 0.25"
3rd (F)
AARTFC Outdoor Track & Field Championships
May 15-16, 2024
Hep
3766
9th
100H
16.21
(-0.1)
7th
HJ
1.56m
5' 1.25"
1st
SP
8.00m
26' 3"
14th
200
28.91
(-1.2)
15th
LJ
4.84m
(1.9)
15' 10.5"
12th
JT
20.50m
67' 3"
12th
800
2:36.50
9th
2024 Widener Final Qualifier
May 13, 2024
100H
16.61
(-0.3)
4th (F)
NJAC Outdoor Track & Field Championships
May 4- 5, 2024
100H
16.11
(1.7)
5th (F)
100H
16.19
(1.0)
6th (P)
HJ
1.52m
4' 11.75"
4th (F)
Hep
3522
1st
100H
16.34
(0.9)
1st
HJ
1.50m
4' 11"
1st
SP
8.58m
28' 1.75"
1st
200
28.59
(1.4)
1st
LJ
4.72m
(1.3)
15' 6"
1st
JT
27.08m
88' 10"
1st
800
3:07.37
4th
Lions Invite 2024
Apr 26-27, 2024
100H
16.29
(-0.7)
11th (F)
HJ
1.47m
4' 9.75"
7th (F)
LJ
4.85m
(0.8)
15' 11"
19th (F)
Paul Donahue Invitational at Widener University
Apr 19-20, 2024
HJ
NH
NH
LJ
4.80m
(+0.0)
15' 9"
20th (F)
2024 TCNJ Invite and Multi
Apr 11-13, 2024
Hep
3778
3rd
100H
16.03
(1.5)
2nd
HJ
1.59m
5' 2.5"
1st
SP
7.99m
26' 2.75"
6th
200
28.98
(-3.1)
6th
LJ
4.83m
(-0.3)
15' 10.25"
3rd
JT
22.96m
75' 4"
7th
800
2:43.79
7th
2024 George Mason Ebanks Invitational
Apr 5- 6, 2024
100H
16.38
(1.5)
22nd (F)
4x400
4:29.14
9th (F)
HJ
1.45m
4' 9"
10th (F)
LJ
4.68m
(5.0)
15' 4.25"
27th (F)
Sam Howell Invitational
Mar 30, 2024
100H
16.59
(0.8)
16th (P)
HJ
NH
NH
Stockton Invite
Mar 22, 2024
200
29.19
(0.3)
14th (F)
100H
16.66
(1.5)
2nd (F)
HJ
1.52m
4' 11.75"
2nd (F)
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2024
Pent
2935
7th
60H
9.84
7th
HJ
1.54m
5' 0.5"
3rd
SP
8.55m
28' 0.75"
6th
LJ
4.76m
15' 7.5"
10th
800
2:37.91
10th
NJAC Indoor Track & Field Championship
Feb 19, 2024
60H
9.85
6th (F)
60H
9.92
6th (P)
HJ
1.57m
5' 1.75"
3rd (F)
2024 Big Apple Invitational
Feb 10, 2024
60H
9.97
26th (P)
60H
9.93
8th (F)
HJ
1.50m
4' 11"
22nd (F)
2024 Bomber Invitational
Feb 3- 4, 2024
Pent
2860
7th
60H
9.91
10th
HJ
1.59m
5' 2.5"
2nd
SP
8.48m
27' 10"
12th
LJ
4.72m
15' 6"
18th
800
2:47.31
12th
Seamus McElligott Invitational 2024
Jan 26-27, 2024
60H
10.19
2nd (F)
LJ
4.63m
15' 2.25"
11th (F)
SP
8.50m
27' 10.75"
14th (F)
Ithaca College vs. TCNJ, Cortland & Oneonta
Jan 20, 2024
60H
10.24
10th (P)
HJ
1.53m
5' 0.25"
2nd (F)
2024 TCNJ Lions Indoor Invitational
Jan 12, 2024
60H
10.50
21st (P)
HJ
1.57m
5' 1.75"
11th (F)
LJ
4.76m
15' 7.5"
18th (F)
Joe Handelman Invitational
Dec 9, 2023
60H
11.06
6th (F)
HJ
1.55m
5' 1"
4th (F)
LJ
4.79m
15' 8.75"
5th (F)
2023 TCNJ Indoor Open
Dec 2, 2023
60H
10.53
21st (P)
HJ
1.47m
4' 9.75"
8th (F)
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
HJ
1.55m
5' 1"
9th (F)
Widener Final Qualifier
May 14-15, 2023
HJ
NH
NH
NJAC Outdoor Track & Field Championships
May 6- 7, 2023
100H
16.84
(+0.0)
10th (P)
HJ
1.52m
4' 11.75"
6th (F)
LJ
4.58m
(1.1)
15' 0.5"
15th (F)
2023 Lions Invitational
Apr 28-29, 2023
100H
18.51
(-0.7)
12th (F)
2023 Widener Invite
Apr 21-22, 2023
100H
17.07
(-0.2)
6th (F)
HJ
1.51m
4' 11.5"
5th (F)
WCU Bill Butler Invitational
Apr 15, 2023
HJ
1.46m
4' 9.5"
8th (F)
LJ
4.54m
(-0.8)
14' 10.75"
18th (F)
2023 TCNJ Invitational
Apr 8, 2023
HJ
1.57m
5' 1.75"
3rd (F)
LJ
4.86m
(2.0)
15' 11.5"
7th (F)
Ramapo College Track & Field Invitational
Mar 31-Apr 1, 2023
HJ
1.50m
4' 11"
6th (F)
27th Annual Monmouth University Track & Field Season Opener
Mar 24-25, 2023
HJ
1.50m
4' 11"
13th (F)
LJ
4.62m
(3.2)
15' 2"
26th (F)
Fastrack Last Chance Meet
Feb 24, 2023
HJ
1.52m
4' 11.75"
5th (F)
NJAC Indoor Track & Field Championships
Feb 20, 2023
HJ
1.47m
4' 9.75"
6th (F)
LJ
4.83m
15' 10.25"
9th (F)
Alvernia University Plex Shootout
Feb 11, 2023
HJ
1.49m
4' 10.5"
9th (F)
LJ
4.46m
(+0.0)
14' 7.75"
18th (F)
Seamus McElligott Invitational 2023
Jan 28, 2023
LJ
4.87m
15' 11.75"
5th (F)
Ithaca College vs. TCNJ, Cortland & Oneonta
Jan 21, 2023
HJ
1.43m
4' 8.25"
6th (F)
LJ
4.51m
14' 9.75"
11th (F)
TCNJ Lions Indoor Invitational
Jan 14, 2023
HJ
1.50m
4' 11"
13th (F)
Joe Handelman Invitational
Dec 10, 2022
HJ
1.45m
4' 9"
2nd (F)
LJ
4.33m
14' 2.5"
11th (F)
TCNJ Indoor Open
Dec 3, 2022
HJ
1.52m
4' 11.75"
5th (F)
LJ
4.55m
14' 11.25"
17th (F)
QUICK LINKS:
200
800
60H
60H
100H
HJ
LJ
SP
JT
Pent
Hep
Choose an Event
200
800
60H
60H
100H
4x400
HJ
LJ
SP
JT
Pent
Hep
200 Meters (Outdoor)
Top↑
28.91
(-1.2)
AARTFC Outdoor Track & Field Championships
May 15-16, 2024
28.59
(1.4)
NJAC Outdoor Track & Field Championships
May 4- 5, 2024
28.98
(-3.1)
2024 TCNJ Invite and Multi
Apr 11-13, 2024
29.19
(0.3)
Stockton Invite
Mar 22, 2024
800 Meters (Outdoor)
Top↑
2:36.50
AARTFC Outdoor Track & Field Championships
May 15-16, 2024
3:07.37
NJAC Outdoor Track & Field Championships
May 4- 5, 2024
2:43.79
2024 TCNJ Invite and Multi
Apr 11-13, 2024
800 Meters (Indoor)
Top↑
2:37.91
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2024
2:47.31
2024 Bomber Invitational
Feb 3- 4, 2024
60 Hurdles (Indoor)
Top↑
9.84
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2024
9.91
2024 Bomber Invitational
Feb 3- 4, 2024
60 Hurdles (Indoor)
Top↑
9.73
TCNJ Indoor Opener
Dec 7, 2024
9.64
TCNJ Indoor Opener
Dec 7, 2024
9.85
NJAC Indoor Track & Field Championship
Feb 19, 2024
9.92
NJAC Indoor Track & Field Championship
Feb 19, 2024
9.97
2024 Big Apple Invitational
Feb 10, 2024
9.93
2024 Big Apple Invitational
Feb 10, 2024
10.19
Seamus McElligott Invitational 2024
Jan 26-27, 2024
10.24
Ithaca College vs. TCNJ, Cortland & Oneonta
Jan 20, 2024
10.50
2024 TCNJ Lions Indoor Invitational
Jan 12, 2024
11.06
Joe Handelman Invitational
Dec 9, 2023
10.53
2023 TCNJ Indoor Open
Dec 2, 2023
100 Hurdles (Outdoor)
Top↑
16.21
(-0.1)
AARTFC Outdoor Track & Field Championships
May 15-16, 2024
16.34
(0.9)
NJAC Outdoor Track & Field Championships
May 4- 5, 2024
16.03
(1.5)
2024 TCNJ Invite and Multi
Apr 11-13, 2024
100 Hurdles (Outdoor)
Top↑
16.61
(-0.3)
2024 Widener Final Qualifier
May 13, 2024
16.11
(1.7)
NJAC Outdoor Track & Field Championships
May 4- 5, 2024
16.19
(1.0)
NJAC Outdoor Track & Field Championships
May 4- 5, 2024
16.29
(-0.7)
Lions Invite 2024
Apr 26-27, 2024
16.38
(1.5)
2024 George Mason Ebanks Invitational
Apr 5- 6, 2024
16.59
(0.8)
Sam Howell Invitational
Mar 30, 2024
16.66
(1.5)
Stockton Invite
Mar 22, 2024
16.84
(+0.0)
NJAC Outdoor Track & Field Championships
May 6- 7, 2023
18.51
(-0.7)
2023 Lions Invitational
Apr 28-29, 2023
17.07
(-0.2)
2023 Widener Invite
Apr 21-22, 2023
4 x 400 Relay (Outdoor)
Top↑
4:29.14
2024 George Mason Ebanks Invitational
Apr 5- 6, 2024
High Jump (Outdoor)
Top↑
1.56m
5' 1.25"
AARTFC Outdoor Track & Field Championships
May 15-16, 2024
1.50m
4' 11"
NJAC Outdoor Track & Field Championships
May 4- 5, 2024
1.52m
4' 11.75"
NJAC Outdoor Track & Field Championships
May 4- 5, 2024
1.47m
4' 9.75"
Lions Invite 2024
Apr 26-27, 2024
NH
NH
Paul Donahue Invitational at Widener University
Apr 19-20, 2024
1.59m
5' 2.5"
2024 TCNJ Invite and Multi
Apr 11-13, 2024
1.45m
4' 9"
2024 George Mason Ebanks Invitational
Apr 5- 6, 2024
NH
NH
Sam Howell Invitational
Mar 30, 2024
1.52m
4' 11.75"
Stockton Invite
Mar 22, 2024
1.55m
5' 1"
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
NH
NH
Widener Final Qualifier
May 14-15, 2023
1.52m
4' 11.75"
NJAC Outdoor Track & Field Championships
May 6- 7, 2023
1.51m
4' 11.5"
2023 Widener Invite
Apr 21-22, 2023
1.46m
4' 9.5"
WCU Bill Butler Invitational
Apr 15, 2023
1.57m
5' 1.75"
2023 TCNJ Invitational
Apr 8, 2023
1.50m
4' 11"
Ramapo College Track & Field Invitational
Mar 31-Apr 1, 2023
1.50m
4' 11"
27th Annual Monmouth University Track & Field Season Opener
Mar 24-25, 2023
High Jump (Indoor)
Top↑
1.53m
5' 0.25"
TCNJ Indoor Opener
Dec 7, 2024
1.54m
5' 0.5"
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2024
1.57m
5' 1.75"
NJAC Indoor Track & Field Championship
Feb 19, 2024
1.50m
4' 11"
2024 Big Apple Invitational
Feb 10, 2024
1.59m
5' 2.5"
2024 Bomber Invitational
Feb 3- 4, 2024
1.53m
5' 0.25"
Ithaca College vs. TCNJ, Cortland & Oneonta
Jan 20, 2024
1.57m
5' 1.75"
2024 TCNJ Lions Indoor Invitational
Jan 12, 2024
1.55m
5' 1"
Joe Handelman Invitational
Dec 9, 2023
1.47m
4' 9.75"
2023 TCNJ Indoor Open
Dec 2, 2023
1.52m
4' 11.75"
Fastrack Last Chance Meet
Feb 24, 2023
1.47m
4' 9.75"
NJAC Indoor Track & Field Championships
Feb 20, 2023
1.49m
4' 10.5"
Alvernia University Plex Shootout
Feb 11, 2023
1.43m
4' 8.25"
Ithaca College vs. TCNJ, Cortland & Oneonta
Jan 21, 2023
1.50m
4' 11"
TCNJ Lions Indoor Invitational
Jan 14, 2023
1.45m
4' 9"
Joe Handelman Invitational
Dec 10, 2022
1.52m
4' 11.75"
TCNJ Indoor Open
Dec 3, 2022
Long Jump (Outdoor)
Top↑
4.84m
(1.9)
15' 10.5"
AARTFC Outdoor Track & Field Championships
May 15-16, 2024
4.72m
(1.3)
15' 6"
NJAC Outdoor Track & Field Championships
May 4- 5, 2024
4.85m
(0.8)
15' 11"
Lions Invite 2024
Apr 26-27, 2024
4.80m
(+0.0)
15' 9"
Paul Donahue Invitational at Widener University
Apr 19-20, 2024
4.83m
(-0.3)
15' 10.25"
2024 TCNJ Invite and Multi
Apr 11-13, 2024
4.68m
(5.0)
15' 4.25"
2024 George Mason Ebanks Invitational
Apr 5- 6, 2024
4.58m
(1.1)
15' 0.5"
NJAC Outdoor Track & Field Championships
May 6- 7, 2023
4.54m
(-0.8)
14' 10.75"
WCU Bill Butler Invitational
Apr 15, 2023
4.86m
(2.0)
15' 11.5"
2023 TCNJ Invitational
Apr 8, 2023
4.62m
(3.2)
15' 2"
27th Annual Monmouth University Track & Field Season Opener
Mar 24-25, 2023
Long Jump (Indoor)
Top↑
4.76m
15' 7.5"
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2024
4.72m
15' 6"
2024 Bomber Invitational
Feb 3- 4, 2024
4.63m
15' 2.25"
Seamus McElligott Invitational 2024
Jan 26-27, 2024
4.76m
15' 7.5"
2024 TCNJ Lions Indoor Invitational
Jan 12, 2024
4.79m
15' 8.75"
Joe Handelman Invitational
Dec 9, 2023
4.83m
15' 10.25"
NJAC Indoor Track & Field Championships
Feb 20, 2023
4.46m
(+0.0)
14' 7.75"
Alvernia University Plex Shootout
Feb 11, 2023
4.87m
15' 11.75"
Seamus McElligott Invitational 2023
Jan 28, 2023
4.51m
14' 9.75"
Ithaca College vs. TCNJ, Cortland & Oneonta
Jan 21, 2023
4.33m
14' 2.5"
Joe Handelman Invitational
Dec 10, 2022
4.55m
14' 11.25"
TCNJ Indoor Open
Dec 3, 2022
Shot Put (Outdoor)
Top↑
8.00m
26' 3"
AARTFC Outdoor Track & Field Championships
May 15-16, 2024
8.58m
28' 1.75"
NJAC Outdoor Track & Field Championships
May 4- 5, 2024
7.99m
26' 2.75"
2024 TCNJ Invite and Multi
Apr 11-13, 2024
Shot Put (Indoor)
Top↑
8.55m
28' 0.75"
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2024
8.48m
27' 10"
2024 Bomber Invitational
Feb 3- 4, 2024
8.50m
27' 10.75"
Seamus McElligott Invitational 2024
Jan 26-27, 2024
Javelin (Outdoor)
Top↑
20.50m
67' 3"
AARTFC Outdoor Track & Field Championships
May 15-16, 2024
27.08m
88' 10"
NJAC Outdoor Track & Field Championships
May 4- 5, 2024
22.96m
75' 4"
2024 TCNJ Invite and Multi
Apr 11-13, 2024
Pentathlon (Indoor)
Top↑
2935
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2024
2860
2024 Bomber Invitational
Feb 3- 4, 2024
Heptathlon (Outdoor)
Top↑
3766
AARTFC Outdoor Track & Field Championships
May 15-16, 2024
3522
NJAC Outdoor Track & Field Championships
May 4- 5, 2024
3778
2024 TCNJ Invite and Multi
Apr 11-13, 2024
2024 Indoors
800 Meters
2:37.91
AARTFC Indoor Track & Field Championships
March 1- 2, 2024
2:47.31
2024 Bomber Invitational
February 3- 4, 2024
60 Hurdles
9.84
AARTFC Indoor Track & Field Championships
March 1- 2, 2024
9.91
2024 Bomber Invitational
February 3- 4, 2024
60 Hurdles
9.73
TCNJ Indoor Opener
December 7, 2024
9.64
TCNJ Indoor Opener
December 7, 2024
9.85
NJAC Indoor Track & Field Championship
February 19, 2024
9.92
NJAC Indoor Track & Field Championship
February 19, 2024
9.97
2024 Big Apple Invitational
February 10, 2024
9.93
2024 Big Apple Invitational
February 10, 2024
10.19
Seamus McElligott Invitational 2024
January 26-27, 2024
10.24
Ithaca College vs. TCNJ, Cortland & Oneonta
January 20, 2024
10.50
2024 TCNJ Lions Indoor Invitational
January 12, 2024
High Jump
1.53m
TCNJ Indoor Opener
December 7, 2024
1.54m
AARTFC Indoor Track & Field Championships
March 1- 2, 2024
1.57m
NJAC Indoor Track & Field Championship
February 19, 2024
1.50m
2024 Big Apple Invitational
February 10, 2024
1.59m
2024 Bomber Invitational
February 3- 4, 2024
1.53m
Ithaca College vs. TCNJ, Cortland & Oneonta
January 20, 2024
1.57m
2024 TCNJ Lions Indoor Invitational
January 12, 2024
Long Jump
4.76m
AARTFC Indoor Track & Field Championships
March 1- 2, 2024
4.72m
2024 Bomber Invitational
February 3- 4, 2024
4.63m
Seamus McElligott Invitational 2024
January 26-27, 2024
4.76m
2024 TCNJ Lions Indoor Invitational
January 12, 2024
Shot Put
8.55m
AARTFC Indoor Track & Field Championships
March 1- 2, 2024
8.48m
2024 Bomber Invitational
February 3- 4, 2024
8.50m
Seamus McElligott Invitational 2024
January 26-27, 2024
Pentathlon
2935
AARTFC Indoor Track & Field Championships
March 1- 2, 2024
2860
2024 Bomber Invitational
February 3- 4, 2024
2024 Outdoors
200 Meters
28.91
(-1.2)
AARTFC Outdoor Track & Field Championships
May 15-16, 2024
28.59
(1.4)
NJAC Outdoor Track & Field Championships
May 4- 5, 2024
28.98
(-3.1)
2024 TCNJ Invite and Multi
April 11-13, 2024
29.19
(0.3)
Stockton Invite
March 22, 2024
800 Meters
2:36.50
AARTFC Outdoor Track & Field Championships
May 15-16, 2024
3:07.37
NJAC Outdoor Track & Field Championships
May 4- 5, 2024
2:43.79
2024 TCNJ Invite and Multi
April 11-13, 2024
100 Hurdles
16.21
(-0.1)
AARTFC Outdoor Track & Field Championships
May 15-16, 2024
16.34
(0.9)
NJAC Outdoor Track & Field Championships
May 4- 5, 2024
16.03
(1.5)
2024 TCNJ Invite and Multi
April 11-13, 2024
100 Hurdles
16.61
(-0.3)
2024 Widener Final Qualifier
May 13, 2024
16.11
(1.7)
NJAC Outdoor Track & Field Championships
May 4- 5, 2024
16.19
(1.0)
NJAC Outdoor Track & Field Championships
May 4- 5, 2024
16.29
(-0.7)
Lions Invite 2024
April 26-27, 2024
16.38
(1.5)
2024 George Mason Ebanks Invitational
April 5- 6, 2024
16.59
(0.8)
Sam Howell Invitational
March 30, 2024
16.66
(1.5)
Stockton Invite
March 22, 2024
4 x 400 Relay
4:29.14
2024 George Mason Ebanks Invitational
April 5- 6, 2024
High Jump
1.56m
AARTFC Outdoor Track & Field Championships
May 15-16, 2024
1.50m
NJAC Outdoor Track & Field Championships
May 4- 5, 2024
1.52m
NJAC Outdoor Track & Field Championships
May 4- 5, 2024
1.47m
Lions Invite 2024
April 26-27, 2024
NH
Paul Donahue Invitational at Widener University
April 19-20, 2024
1.59m
2024 TCNJ Invite and Multi
April 11-13, 2024
1.45m
2024 George Mason Ebanks Invitational
April 5- 6, 2024
NH
Sam Howell Invitational
March 30, 2024
1.52m
Stockton Invite
March 22, 2024
Long Jump
4.84m
(1.9)
AARTFC Outdoor Track & Field Championships
May 15-16, 2024
4.72m
(1.3)
NJAC Outdoor Track & Field Championships
May 4- 5, 2024
4.85m
(0.8)
Lions Invite 2024
April 26-27, 2024
4.80m
(+0.0)
Paul Donahue Invitational at Widener University
April 19-20, 2024
4.83m
(-0.3)
2024 TCNJ Invite and Multi
April 11-13, 2024
4.68m
(5.0)
2024 George Mason Ebanks Invitational
April 5- 6, 2024
Shot Put
8.00m
AARTFC Outdoor Track & Field Championships
May 15-16, 2024
8.58m
NJAC Outdoor Track & Field Championships
May 4- 5, 2024
7.99m
2024 TCNJ Invite and Multi
April 11-13, 2024
Javelin
20.50m
AARTFC Outdoor Track & Field Championships
May 15-16, 2024
27.08m
NJAC Outdoor Track & Field Championships
May 4- 5, 2024
22.96m
2024 TCNJ Invite and Multi
April 11-13, 2024
Heptathlon
3766
AARTFC Outdoor Track & Field Championships
May 15-16, 2024
3522
NJAC Outdoor Track & Field Championships
May 4- 5, 2024
3778
2024 TCNJ Invite and Multi
April 11-13, 2024
2023 Indoors
60 Hurdles
11.06
Joe Handelman Invitational
December 9, 2023
10.53
2023 TCNJ Indoor Open
December 2, 2023
High Jump
1.55m
Joe Handelman Invitational
December 9, 2023
1.47m
2023 TCNJ Indoor Open
December 2, 2023
1.52m
Fastrack Last Chance Meet
February 24, 2023
1.47m
NJAC Indoor Track & Field Championships
February 20, 2023
1.49m
Alvernia University Plex Shootout
February 11, 2023
1.43m
Ithaca College vs. TCNJ, Cortland & Oneonta
January 21, 2023
1.50m
TCNJ Lions Indoor Invitational
January 14, 2023
Long Jump
4.79m
Joe Handelman Invitational
December 9, 2023
4.83m
NJAC Indoor Track & Field Championships
February 20, 2023
4.46m
(+0.0)
Alvernia University Plex Shootout
February 11, 2023
4.87m
Seamus McElligott Invitational 2023
January 28, 2023
4.51m
Ithaca College vs. TCNJ, Cortland & Oneonta
January 21, 2023
2023 Outdoors
100 Hurdles
16.84
(+0.0)
NJAC Outdoor Track & Field Championships
May 6- 7, 2023
18.51
(-0.7)
2023 Lions Invitational
April 28-29, 2023
17.07
(-0.2)
2023 Widener Invite
April 21-22, 2023
High Jump
1.55m
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
NH
Widener Final Qualifier
May 14-15, 2023
1.52m
NJAC Outdoor Track & Field Championships
May 6- 7, 2023
1.51m
2023 Widener Invite
April 21-22, 2023
1.46m
WCU Bill Butler Invitational
April 15, 2023
1.57m
2023 TCNJ Invitational
April 8, 2023
1.50m
Ramapo College Track & Field Invitational
March 31-April 1, 2023
1.50m
27th Annual Monmouth University Track & Field Season Opener
March 24-25, 2023
Long Jump
4.58m
(1.1)
NJAC Outdoor Track & Field Championships
May 6- 7, 2023
4.54m
(-0.8)
WCU Bill Butler Invitational
April 15, 2023
4.86m
(2.0)
2023 TCNJ Invitational
April 8, 2023
4.62m
(3.2)
27th Annual Monmouth University Track & Field Season Opener
March 24-25, 2023
2022 Indoors
High Jump
1.45m
Joe Handelman Invitational
December 10, 2022
1.52m
TCNJ Indoor Open
December 3, 2022
Long Jump
4.33m
Joe Handelman Invitational
December 10, 2022
4.55m
TCNJ Indoor Open
December 3, 2022
800 Meters (Indoors)
2024
2:37.91
AARTFC Indoor Track & Field Championships
(Mar 1- 2, 2024)
60 Hurdles (Indoors)
2024
9.84
AARTFC Indoor Track & Field Championships
(Mar 1- 2, 2024)
60 Hurdles (Indoors)
2024
9.64
TCNJ Indoor Opener
(Dec 7, 2024)
2023
10.53
2023 TCNJ Indoor Open
(Dec 2, 2023)
High Jump (Indoors)
2024
1.59m
2024 Bomber Invitational
(Feb 3- 4, 2024)
2023
1.55m
Joe Handelman Invitational
(Dec 9, 2023)
2022
1.52m
TCNJ Indoor Open
(Dec 3, 2022)
Long Jump (Indoors)
2024
4.76m
2024 TCNJ Lions Indoor Invitational
(Jan 12, 2024)
2023
4.87m
Seamus McElligott Invitational 2023
(Jan 28, 2023)
2022
4.55m
TCNJ Indoor Open
(Dec 3, 2022)
Shot Put (Indoors)
2024
8.55m
AARTFC Indoor Track & Field Championships
(Mar 1- 2, 2024)
Pentathlon (Indoors)
2024
2935
AARTFC Indoor Track & Field Championships
(Mar 1- 2, 2024)
200 Meters (Outdoors)
2024
28.59
(1.4)
NJAC Outdoor Track & Field Championships
(May 4- 5, 2024)
800 Meters (Outdoors)
2024
2:36.50
AARTFC Outdoor Track & Field Championships
(May 15-16, 2024)
100 Hurdles (Outdoors)
2024
16.03
(1.5)
2024 TCNJ Invite and Multi
(Apr 11-13, 2024)
100 Hurdles (Outdoors)
2024
16.11
(1.7)
NJAC Outdoor Track & Field Championships
(May 4- 5, 2024)
2023
16.84
(+0.0)
NJAC Outdoor Track & Field Championships
(May 6- 7, 2023)
High Jump (Outdoors)
2024
1.59m
2024 TCNJ Invite and Multi
(Apr 11-13, 2024)
2023
1.57m
2023 TCNJ Invitational
(Apr 8, 2023)
Long Jump (Outdoors)
2024
4.85m
(0.8)
Lions Invite 2024
(Apr 26-27, 2024)
2023
4.86m
(2.0)
2023 TCNJ Invitational
(Apr 8, 2023)
Shot Put (Outdoors)
2024
8.58m
NJAC Outdoor Track & Field Championships
(May 4- 5, 2024)
Javelin (Outdoors)
2024
27.08m
NJAC Outdoor Track & Field Championships
(May 4- 5, 2024)
Heptathlon (Outdoors)
2024
3778
2024 TCNJ Invite and Multi
(Apr 11-13, 2024)