ZOE SHAW (SR-4)

DISTRICT OF COLUMBIA

College Bests

60 100
13.53 (1.1)
HJ
  5' 5.75"
LJ
5.64m (2.3)
  18' 6"
TJ
11.69m (2.9)
  38' 4.25"
3K (XC)
4K (XC) 5K (XC)
6K (XC)  

2026 ECC Outdoor Track and Field Championship    Apr 30, 2026
HJ 1.60m 5' 3" 1st (F)
LJ 5.64m (2.3) 18' 6" 2nd (F)
TJ 11.69m (2.9) 38' 4.25" 2nd (F)
2026 Legacy Track & Field Meet    Apr 17-18, 2026
HJ 1.65m 5' 5" 5th (F)
TJ 11.55m (-0.4) 37' 10.75" 6th (F)
2026 NSU Track & Field Invitatational    Apr 4, 2026
HJ 1.55m 5' 1" 2nd (F)
LJ 4.92m (-2.0) 16' 1.75" 11th (F)
TJ 11.49m (0.8) 37' 8.5" 3rd (F)
SMCM Seahawk Invitational    Mar 28, 2026
HJ NH NH
LJ 5.10m 16' 8.75" 2nd (F)
2026 TCNJ Indoor Last Chance    Mar 1, 2026
HJ 1.63m 5' 4.25" 1st (F)
2026 ECC Indoor Track and Field Championsh    Feb 15, 2026
HJ 1.65m 5' 5" 2nd (F)
LJ 5.45m 17' 10.75" 4th (F)
TJ 11.40m 37' 5" 1st (F)
VMI Invitational    Jan 23-24, 2026
HJ 1.66m 5' 5.25" 3rd (F)
LJ DNS NM
TJ 11.06m 36' 3.5" 6th (F)
Cardinal Track & Field Classic    Jan 17, 2026
HJ 1.57m 5' 1.75" 2nd (F)
LJ 5.15m 16' 10.75" 3rd (F)
TJ 11.04m 36' 2.75" 2nd (F)
Spartan Invitational    Jan 9, 2026
4x200 1:47.45 3rd (F)
HJ 1.60m 5' 3" 1st (F)
TJ 11.06m 36' 3.5" 1st (F)
2025 TCNJ Indoor Open    Dec 6, 2025
HJ 1.63m 5' 4.25" 3rd (F)
LJ 5.41m 17' 9" 3rd (F)
TJ 11.05m 36' 3" 1st (F)
ECC Outdoor Track and Field Championship    May 1, 2025
HJ 1.65m 5' 5" 1st (F)
LJ 5.28m (0.2) 17' 4" 3rd (F)
TJ 11.13m (0.8) 36' 6.25" 1st (F)
Penn Relays    Apr 24-26, 2025
TJ 11.66m (-0.3) 38' 3.25"
2025 Annual Legacy Track & Field Meet    Apr 18-19, 2025
HJ 1.55m 5' 1" 3rd (F)
LJ DNS NM
TJ ND NM
2025 NSU Track & Field Invitational    Apr 5, 2025
HJ 1.61m 5' 3.25" 4th (F)
LJ 5.17m (-1.2) 16' 11.5" 7th (F)
TJ 11.55m (-2.5) 37' 10.75" 3rd (F)
Maryland Invitational    Mar 28-29, 2025
HJ 1.60m 5' 3" 3rd (F)
LJ DNS NM
TJ 11.37m 37' 3.75" 1st (F)
Alan Connie Shamrock Invitational    Mar 20-22, 2025
HJ 1.55m 5' 1" 10th (F)
LJ 5.18m (-2.4) 17' 0" 8th (F)
TJ DNS NM
ECC Indoor Track & Field Championship    Feb 16, 2025
HJ 1.60m 5' 3" 2nd (F)
LJ 5.36m 17' 7" 4th (F)
TJ 11.40m 37' 5" 1st (F)
VMI Winter Relays 2025    Jan 31-Feb 1, 2025
LJ 5.20m 17' 0.75" 4th (F)
TJ 11.62m 38' 1.5" 2nd (F)
HBCU Showcase Sponsored by KPMG    Jan 18, 2025
HJ 1.55m 5' 1" 7th (F)
LJ 4.84m 15' 10.5" 16th (F)
Kaye & JJ Smith Invitational    Jan 12, 2025
HJ 1.60m 5' 3" 2nd (F)
TJ 10.31m 33' 10" 2nd (F)
TCNJ Indoor Opener    Dec 7, 2024
HJ 1.58m 5' 2.25" 1st (F)
TJ 10.84m 35' 6.75" 2nd (F)
2024 Blazer Blitz    Sep 14, 2024
4k 25:22.3 43rd
2024 Mount Olive Final Qualifier    May 11, 2024
HJ 1.61m 5' 3.25" 4th (F)
TJ 11.63m (-2.4) 38' 2" 1st (F)
2024 Mount Olive First Chance    May 10, 2024
HJ NH NH
TJ FOUL NM
ECC Outdoor Track and Field Championship    May 2, 2024
HJ 1.60m 5' 3" 1st (F)
LJ 5.25m (2.2) 17' 2.75" 4th (F)
TJ 11.52m (2.6) 37' 9.5" 2nd (F)
Penn Relays    Apr 25-27, 2024
HJ 1.60m (+0.0) 5' 3"
2024 Annual Legacy Track & Field Meet    Apr 19-20, 2024
HJ 1.62m 5' 3.75" 3rd (F)
LJ DNS NM
TJ 11.56m (-1.8) 37' 11.25" 7th (F)
2024 NSU Track & Field Invitational    Apr 5- 6, 2024
HJ 1.67m 5' 5.75" 1st (F)
LJ 5.11m 16' 9.25" 6th (F)
TJ 11.45m (3.4) 37' 6.75" 3rd (F)
2024 Towson Invitational    Mar 29, 2024
HJ 1.55m 5' 1" 4th (F)
LJ 4.93m (1.1) 16' 2.25" 15th (F)
Alan Connie Shamrock Invitational    Mar 14-16, 2024
HJ 1.58m 5' 2.25" 4th (F)
LJ 5.07m (2.1) 16' 7.75" 8th (F)
TJ 10.74m (1.8) 35' 3" 14th (F)
ECC Indoor Track & Field Championship    Feb 18, 2024
HJ 1.60m 5' 3" 2nd (F)
LJ 5.11m 16' 9.25" 6th (F)
TJ 11.19m 36' 8.5" 3rd (F)
2024 Liberty Open    Feb 3, 2024
LJ 5.15m 16' 10.75" 16th (F)
TJ 11.46m 37' 7.25" 4th (F)
2024 VMI Invitational    Jan 26-27, 2024
HJ 1.52m 4' 11.75" 9th (F)
LJ 5.02m 16' 5.75" 29th (F)
TJ 10.71m 35' 1.75" 10th (F)
Robert Comstock Cardinal Track & Field Classic '24    Jan 20, 2024
HJ 1.52m 4' 11.75" 2nd (F)
LJ 5.00m 16' 5" 8th (F)
TJ 10.92m 35' 10" 7th (F)
HBCU Showcase Sponsored by KPMG    Jan 13, 2024
HJ 1.55m 5' 1" 6th (F)
TJ FOUL NM
Seahawk Shootout    Dec 8, 2023
4x200 1:47.32 7th (F)
HJ 1.63m 5' 4.25" 3rd (F)
LJ 5.05m 16' 7" 10th (F)
TJ FOUL NM
2023 Liberty Kickoff    Nov 30-Dec 1, 2023
HJ 1.58m 5' 2.25" 4th (F)
TJ 10.56m 34' 7.75" 10th (F)
DSU Sting XC Invite    Sep 15, 2023
5k 32:36.4 57th
2023 Hood College Blazer Blitz    Sep 8, 2023
3k 17:53.3 40th
ECC Outdoor Track and Field Championships 2023    May 4, 2023
HJ 1.60m 5' 3" 1st (F)
LJ 5.10m (1.3) 16' 8.75" 3rd (F)
TJ 10.40m (+0.0) 34' 1.5" 4th (F)
Morgan State Legacy Track & Field Meet    Apr 22, 2023
HJ 1.55m 5' 1" 5th (F)
TJ FOUL NM
2023 NSU Track & Field Invitational    Apr 15, 2023
HJ 1.52m 4' 11.75" 7th (F)
LJ 4.65m (-1.1) 15' 3.25" 21st (F)
TJ 11.16m 36' 7.5" 8th (F)
Galludet Bison Classic    Apr 8, 2023
100 13.53 (1.1) 13th (P)
HJ 1.52m 4' 11.75" 2nd (F)
LJ 5.00m (+0.0) 16' 5" 5th (F)
TJ 10.60m (+0.0) 34' 9.5" 5th (F)
2023 Towson Spring Open    Mar 31-Apr 1, 2023
HJ 1.55m 5' 1" 7th (F)
LJ 4.58m (-1.3) 15' 0.5" 24th (F)
ECC Indoor Track and Field Championships 2023    Feb 19, 2023
HJ 1.60m 5' 3" 2nd (F)
LJ 4.83m 15' 10.25" 7th (F)
TJ 10.56m 34' 7.75" 5th (F)
DII Indoor Track & Field Pre-Nationals    Feb 10-11, 2023
HJ 1.60m 5' 3" 3rd (F)
TJ 9.85m 32' 3.75" 23rd (F)
Winter Classic    Jan 27-28, 2023
60 8.63 54th (P)
LJ 4.73m (+0.0) 15' 6.25" 40th (F)
TJ 10.44m (+0.0) 34' 3" 18th (F)
Cardinal Track & Field Classic    Jan 21, 2023
HJ 1.52m 4' 11.75" 3rd (F)
LJ 4.61m 15' 1.5" 11th (F)
TJ 10.90m 35' 9.25" 2nd (F)
HBCU Showcase Sponsored by KPMG    Jan 14, 2023
4x200 1:48.29 6th (F)
LJ 4.89m 16' 0.5" 13th (F)
TJ 10.78m 35' 4.5" 6th (F)
Seahawk Shootout    Dec 9, 2022
HJ 1.50m 4' 11" 5th (F)
LJ 4.64m 15' 2.75" 21st (F)
TJ 10.15m 33' 3.75" 15th (F)
Coach Caslin Classic    Oct 8, 2022
6k 39:58.8 37th
Don Cathcart Invitational    Oct 1, 2022
6k DNS
60 Meters (Indoor)
Top↑
Winter Classic Jan 27-28, 2023
100 Meters (Outdoor)
Top↑
13.53 (1.1)
Galludet Bison Classic Apr 8, 2023
4 x 200 Relay (Indoor)
Top↑
Spartan Invitational Jan 9, 2026
Seahawk Shootout Dec 8, 2023
HBCU Showcase Sponsored by KPMG Jan 14, 2023
High Jump (Outdoor)
Top↑
5' 3"
2026 ECC Outdoor Track and Field Championship Apr 30, 2026
5' 5"
2026 Legacy Track & Field Meet Apr 17-18, 2026
5' 1"
2026 NSU Track & Field Invitatational Apr 4, 2026
NH
NH
SMCM Seahawk Invitational Mar 28, 2026
5' 5"
ECC Outdoor Track and Field Championship May 1, 2025
5' 1"
2025 Annual Legacy Track & Field Meet Apr 18-19, 2025
5' 3.25"
2025 NSU Track & Field Invitational Apr 5, 2025
5' 3"
Maryland Invitational Mar 28-29, 2025
5' 1"
Alan Connie Shamrock Invitational Mar 20-22, 2025
5' 3.25"
2024 Mount Olive Final Qualifier May 11, 2024
NH
NH
2024 Mount Olive First Chance May 10, 2024
5' 3"
ECC Outdoor Track and Field Championship May 2, 2024
1.60m (+0.0)
5' 3"
Penn Relays Apr 25-27, 2024
5' 3.75"
2024 Annual Legacy Track & Field Meet Apr 19-20, 2024
5' 5.75"
2024 NSU Track & Field Invitational Apr 5- 6, 2024
5' 1"
2024 Towson Invitational Mar 29, 2024
5' 2.25"
Alan Connie Shamrock Invitational Mar 14-16, 2024
5' 3"
ECC Outdoor Track and Field Championships 2023 May 4, 2023
5' 1"
Morgan State Legacy Track & Field Meet Apr 22, 2023
4' 11.75"
2023 NSU Track & Field Invitational Apr 15, 2023
4' 11.75"
Galludet Bison Classic Apr 8, 2023
5' 1"
2023 Towson Spring Open Mar 31-Apr 1, 2023
High Jump (Indoor)
Top↑
5' 4.25"
2026 TCNJ Indoor Last Chance Mar 1, 2026
5' 5"
2026 ECC Indoor Track and Field Championsh Feb 15, 2026
5' 5.25"
VMI Invitational Jan 23-24, 2026
5' 1.75"
Cardinal Track & Field Classic Jan 17, 2026
5' 3"
Spartan Invitational Jan 9, 2026
5' 4.25"
2025 TCNJ Indoor Open Dec 6, 2025
5' 3"
ECC Indoor Track & Field Championship Feb 16, 2025
5' 1"
HBCU Showcase Sponsored by KPMG Jan 18, 2025
5' 3"
Kaye & JJ Smith Invitational Jan 12, 2025
5' 2.25"
TCNJ Indoor Opener Dec 7, 2024
5' 3"
ECC Indoor Track & Field Championship Feb 18, 2024
4' 11.75"
2024 VMI Invitational Jan 26-27, 2024
4' 11.75"
Robert Comstock Cardinal Track & Field Classic '24 Jan 20, 2024
5' 1"
HBCU Showcase Sponsored by KPMG Jan 13, 2024
5' 4.25"
Seahawk Shootout Dec 8, 2023
5' 2.25"
2023 Liberty Kickoff Nov 30-Dec 1, 2023
5' 3"
ECC Indoor Track and Field Championships 2023 Feb 19, 2023
5' 3"
DII Indoor Track & Field Pre-Nationals Feb 10-11, 2023
4' 11.75"
Cardinal Track & Field Classic Jan 21, 2023
4' 11"
Seahawk Shootout Dec 9, 2022
Long Jump (Outdoor)
Top↑
5.64m (2.3)
18' 6"
2026 ECC Outdoor Track and Field Championship Apr 30, 2026
4.92m (-2.0)
16' 1.75"
2026 NSU Track & Field Invitatational Apr 4, 2026
16' 8.75"
SMCM Seahawk Invitational Mar 28, 2026
5.28m (0.2)
17' 4"
ECC Outdoor Track and Field Championship May 1, 2025
DNS
NM
2025 Annual Legacy Track & Field Meet Apr 18-19, 2025
5.17m (-1.2)
16' 11.5"
2025 NSU Track & Field Invitational Apr 5, 2025
DNS
NM
Maryland Invitational Mar 28-29, 2025
5.18m (-2.4)
17' 0"
Alan Connie Shamrock Invitational Mar 20-22, 2025
5.25m (2.2)
17' 2.75"
ECC Outdoor Track and Field Championship May 2, 2024
DNS
NM
2024 Annual Legacy Track & Field Meet Apr 19-20, 2024
16' 9.25"
2024 NSU Track & Field Invitational Apr 5- 6, 2024
4.93m (1.1)
16' 2.25"
2024 Towson Invitational Mar 29, 2024
5.07m (2.1)
16' 7.75"
Alan Connie Shamrock Invitational Mar 14-16, 2024
5.10m (1.3)
16' 8.75"
ECC Outdoor Track and Field Championships 2023 May 4, 2023
4.65m (-1.1)
15' 3.25"
2023 NSU Track & Field Invitational Apr 15, 2023
5.00m (+0.0)
16' 5"
Galludet Bison Classic Apr 8, 2023
4.58m (-1.3)
15' 0.5"
2023 Towson Spring Open Mar 31-Apr 1, 2023
Long Jump (Indoor)
Top↑
17' 10.75"
2026 ECC Indoor Track and Field Championsh Feb 15, 2026
DNS
NM
VMI Invitational Jan 23-24, 2026
16' 10.75"
Cardinal Track & Field Classic Jan 17, 2026
17' 9"
2025 TCNJ Indoor Open Dec 6, 2025
17' 7"
ECC Indoor Track & Field Championship Feb 16, 2025
17' 0.75"
VMI Winter Relays 2025 Jan 31-Feb 1, 2025
15' 10.5"
HBCU Showcase Sponsored by KPMG Jan 18, 2025
16' 9.25"
ECC Indoor Track & Field Championship Feb 18, 2024
16' 10.75"
2024 Liberty Open Feb 3, 2024
16' 5.75"
2024 VMI Invitational Jan 26-27, 2024
16' 5"
Robert Comstock Cardinal Track & Field Classic '24 Jan 20, 2024
16' 7"
Seahawk Shootout Dec 8, 2023
15' 10.25"
ECC Indoor Track and Field Championships 2023 Feb 19, 2023
4.73m (+0.0)
15' 6.25"
Winter Classic Jan 27-28, 2023
15' 1.5"
Cardinal Track & Field Classic Jan 21, 2023
16' 0.5"
HBCU Showcase Sponsored by KPMG Jan 14, 2023
15' 2.75"
Seahawk Shootout Dec 9, 2022
Triple Jump (Outdoor)
Top↑
11.69m (2.9)
38' 4.25"
2026 ECC Outdoor Track and Field Championship Apr 30, 2026
11.55m (-0.4)
37' 10.75"
2026 Legacy Track & Field Meet Apr 17-18, 2026
11.49m (0.8)
37' 8.5"
2026 NSU Track & Field Invitatational Apr 4, 2026
11.13m (0.8)
36' 6.25"
ECC Outdoor Track and Field Championship May 1, 2025
11.66m (-0.3)
38' 3.25"
Penn Relays Apr 24-26, 2025
ND
NM
2025 Annual Legacy Track & Field Meet Apr 18-19, 2025
11.55m (-2.5)
37' 10.75"
2025 NSU Track & Field Invitational Apr 5, 2025
37' 3.75"
Maryland Invitational Mar 28-29, 2025
DNS
NM
Alan Connie Shamrock Invitational Mar 20-22, 2025
11.63m (-2.4)
38' 2"
2024 Mount Olive Final Qualifier May 11, 2024
NM
2024 Mount Olive First Chance May 10, 2024
11.52m (2.6)
37' 9.5"
ECC Outdoor Track and Field Championship May 2, 2024
11.56m (-1.8)
37' 11.25"
2024 Annual Legacy Track & Field Meet Apr 19-20, 2024
11.45m (3.4)
37' 6.75"
2024 NSU Track & Field Invitational Apr 5- 6, 2024
10.74m (1.8)
35' 3"
Alan Connie Shamrock Invitational Mar 14-16, 2024
10.40m (+0.0)
34' 1.5"
ECC Outdoor Track and Field Championships 2023 May 4, 2023
NM
Morgan State Legacy Track & Field Meet Apr 22, 2023
36' 7.5"
2023 NSU Track & Field Invitational Apr 15, 2023
10.60m (+0.0)
34' 9.5"
Galludet Bison Classic Apr 8, 2023
Triple Jump (Indoor)
Top↑
37' 5"
2026 ECC Indoor Track and Field Championsh Feb 15, 2026
36' 3.5"
VMI Invitational Jan 23-24, 2026
36' 2.75"
Cardinal Track & Field Classic Jan 17, 2026
36' 3.5"
Spartan Invitational Jan 9, 2026
36' 3"
2025 TCNJ Indoor Open Dec 6, 2025
37' 5"
ECC Indoor Track & Field Championship Feb 16, 2025
38' 1.5"
VMI Winter Relays 2025 Jan 31-Feb 1, 2025
33' 10"
Kaye & JJ Smith Invitational Jan 12, 2025
35' 6.75"
TCNJ Indoor Opener Dec 7, 2024
36' 8.5"
ECC Indoor Track & Field Championship Feb 18, 2024
37' 7.25"
2024 Liberty Open Feb 3, 2024
35' 1.75"
2024 VMI Invitational Jan 26-27, 2024
35' 10"
Robert Comstock Cardinal Track & Field Classic '24 Jan 20, 2024
NM
HBCU Showcase Sponsored by KPMG Jan 13, 2024
NM
Seahawk Shootout Dec 8, 2023
34' 7.75"
2023 Liberty Kickoff Nov 30-Dec 1, 2023
34' 7.75"
ECC Indoor Track and Field Championships 2023 Feb 19, 2023
32' 3.75"
DII Indoor Track & Field Pre-Nationals Feb 10-11, 2023
10.44m (+0.0)
34' 3"
Winter Classic Jan 27-28, 2023
35' 9.25"
Cardinal Track & Field Classic Jan 21, 2023
35' 4.5"
HBCU Showcase Sponsored by KPMG Jan 14, 2023
33' 3.75"
Seahawk Shootout Dec 9, 2022
3k
Top↑
2023 Hood College Blazer Blitz Sep 8, 2023
4k
Top↑
2024 Blazer Blitz Sep 14, 2024
5k
Top↑
DSU Sting XC Invite Sep 15, 2023
6k
Top↑
Coach Caslin Classic Oct 8, 2022
DNS
Don Cathcart Invitational Oct 1, 2022

2026 Outdoors

2026 Indoors

4 x 200 Relay
Spartan Invitational January 9, 2026
High Jump
2026 TCNJ Indoor Last Chance March 1, 2026
2026 ECC Indoor Track and Field Championsh February 15, 2026
VMI Invitational January 23-24, 2026
Cardinal Track & Field Classic January 17, 2026
Spartan Invitational January 9, 2026
Long Jump
2026 ECC Indoor Track and Field Championsh February 15, 2026
DNS
VMI Invitational January 23-24, 2026
Cardinal Track & Field Classic January 17, 2026
Triple Jump
2026 ECC Indoor Track and Field Championsh February 15, 2026
VMI Invitational January 23-24, 2026
Cardinal Track & Field Classic January 17, 2026
Spartan Invitational January 9, 2026

2025 Indoors

High Jump
2025 TCNJ Indoor Open December 6, 2025
ECC Indoor Track & Field Championship February 16, 2025
HBCU Showcase Sponsored by KPMG January 18, 2025
Kaye & JJ Smith Invitational January 12, 2025
Long Jump
2025 TCNJ Indoor Open December 6, 2025
ECC Indoor Track & Field Championship February 16, 2025
VMI Winter Relays 2025 January 31-February 1, 2025
HBCU Showcase Sponsored by KPMG January 18, 2025
Triple Jump
2025 TCNJ Indoor Open December 6, 2025
ECC Indoor Track & Field Championship February 16, 2025
VMI Winter Relays 2025 January 31-February 1, 2025
Kaye & JJ Smith Invitational January 12, 2025

2025 Outdoors

High Jump
ECC Outdoor Track and Field Championship May 1, 2025
2025 Annual Legacy Track & Field Meet April 18-19, 2025
2025 NSU Track & Field Invitational April 5, 2025
Maryland Invitational March 28-29, 2025
Alan Connie Shamrock Invitational March 20-22, 2025
Long Jump
5.28m (0.2)
ECC Outdoor Track and Field Championship May 1, 2025
DNS
2025 Annual Legacy Track & Field Meet April 18-19, 2025
5.17m (-1.2)
2025 NSU Track & Field Invitational April 5, 2025
DNS
Maryland Invitational March 28-29, 2025
5.18m (-2.4)
Alan Connie Shamrock Invitational March 20-22, 2025
Triple Jump
11.13m (0.8)
ECC Outdoor Track and Field Championship May 1, 2025
11.66m (-0.3)
Penn Relays April 24-26, 2025
ND
2025 Annual Legacy Track & Field Meet April 18-19, 2025
11.55m (-2.5)
2025 NSU Track & Field Invitational April 5, 2025
Maryland Invitational March 28-29, 2025
DNS
Alan Connie Shamrock Invitational March 20-22, 2025

2024 Indoors

High Jump
TCNJ Indoor Opener December 7, 2024
ECC Indoor Track & Field Championship February 18, 2024
2024 VMI Invitational January 26-27, 2024
Robert Comstock Cardinal Track & Field Classic '24 January 20, 2024
HBCU Showcase Sponsored by KPMG January 13, 2024
Long Jump
ECC Indoor Track & Field Championship February 18, 2024
2024 Liberty Open February 3, 2024
2024 VMI Invitational January 26-27, 2024
Robert Comstock Cardinal Track & Field Classic '24 January 20, 2024
Triple Jump
TCNJ Indoor Opener December 7, 2024
ECC Indoor Track & Field Championship February 18, 2024
2024 Liberty Open February 3, 2024
2024 VMI Invitational January 26-27, 2024
Robert Comstock Cardinal Track & Field Classic '24 January 20, 2024
HBCU Showcase Sponsored by KPMG January 13, 2024

2024 XC

4k
2024 Blazer Blitz September 14, 2024

2024 Outdoors

High Jump
2024 Mount Olive Final Qualifier May 11, 2024
NH
2024 Mount Olive First Chance May 10, 2024
ECC Outdoor Track and Field Championship May 2, 2024
1.60m (+0.0)
Penn Relays April 25-27, 2024
2024 Annual Legacy Track & Field Meet April 19-20, 2024
2024 NSU Track & Field Invitational April 5- 6, 2024
2024 Towson Invitational March 29, 2024
Alan Connie Shamrock Invitational March 14-16, 2024
Long Jump
5.25m (2.2)
ECC Outdoor Track and Field Championship May 2, 2024
DNS
2024 Annual Legacy Track & Field Meet April 19-20, 2024
2024 NSU Track & Field Invitational April 5- 6, 2024
4.93m (1.1)
2024 Towson Invitational March 29, 2024
5.07m (2.1)
Alan Connie Shamrock Invitational March 14-16, 2024
Triple Jump
11.63m (-2.4)
2024 Mount Olive Final Qualifier May 11, 2024
2024 Mount Olive First Chance May 10, 2024
11.52m (2.6)
ECC Outdoor Track and Field Championship May 2, 2024
11.56m (-1.8)
2024 Annual Legacy Track & Field Meet April 19-20, 2024
11.45m (3.4)
2024 NSU Track & Field Invitational April 5- 6, 2024
10.74m (1.8)
Alan Connie Shamrock Invitational March 14-16, 2024

2023 Indoors

60 Meters
Winter Classic January 27-28, 2023
4 x 200 Relay
Seahawk Shootout December 8, 2023
HBCU Showcase Sponsored by KPMG January 14, 2023
High Jump
Seahawk Shootout December 8, 2023
2023 Liberty Kickoff November 30-December 1, 2023
ECC Indoor Track and Field Championships 2023 February 19, 2023
DII Indoor Track & Field Pre-Nationals February 10-11, 2023
Cardinal Track & Field Classic January 21, 2023
Long Jump
Seahawk Shootout December 8, 2023
ECC Indoor Track and Field Championships 2023 February 19, 2023
4.73m (+0.0)
Winter Classic January 27-28, 2023
Cardinal Track & Field Classic January 21, 2023
HBCU Showcase Sponsored by KPMG January 14, 2023
Triple Jump
Seahawk Shootout December 8, 2023
2023 Liberty Kickoff November 30-December 1, 2023
ECC Indoor Track and Field Championships 2023 February 19, 2023
DII Indoor Track & Field Pre-Nationals February 10-11, 2023
10.44m (+0.0)
Winter Classic January 27-28, 2023
Cardinal Track & Field Classic January 21, 2023
HBCU Showcase Sponsored by KPMG January 14, 2023

2023 XC

3k
2023 Hood College Blazer Blitz September 8, 2023
5k
DSU Sting XC Invite September 15, 2023

2023 Outdoors

100 Meters
13.53 (1.1)
Galludet Bison Classic April 8, 2023
High Jump
ECC Outdoor Track and Field Championships 2023 May 4, 2023
Morgan State Legacy Track & Field Meet April 22, 2023
2023 NSU Track & Field Invitational April 15, 2023
Galludet Bison Classic April 8, 2023
2023 Towson Spring Open March 31-April 1, 2023
Long Jump
5.10m (1.3)
ECC Outdoor Track and Field Championships 2023 May 4, 2023
4.65m (-1.1)
2023 NSU Track & Field Invitational April 15, 2023
5.00m (+0.0)
Galludet Bison Classic April 8, 2023
4.58m (-1.3)
2023 Towson Spring Open March 31-April 1, 2023
Triple Jump
10.40m (+0.0)
ECC Outdoor Track and Field Championships 2023 May 4, 2023
Morgan State Legacy Track & Field Meet April 22, 2023
2023 NSU Track & Field Invitational April 15, 2023
10.60m (+0.0)
Galludet Bison Classic April 8, 2023

2022 Indoors

High Jump
Seahawk Shootout December 9, 2022
Long Jump
Seahawk Shootout December 9, 2022
Triple Jump
Seahawk Shootout December 9, 2022

2022 XC

6k
Coach Caslin Classic October 8, 2022
DNS
Don Cathcart Invitational October 1, 2022
100 Meters (Outdoors)
2023  
13.53 (1.1)
(Apr 8, 2023)
High Jump (Outdoors)
2026  
(Apr 17-18, 2026)
2025  
2024  
2023  
Long Jump (Outdoors)
2026  
5.64m (2.3)
2025  
5.28m (0.2)
2024  
5.25m (2.2)
2023  
5.10m (1.3)
Triple Jump (Outdoors)
2026  
11.69m (2.9)
2025  
11.66m (-0.3)
(Apr 24-26, 2025)
2024  
11.63m (-2.4)
2023  
60 Meters (Indoors)
2023  
(Jan 27-28, 2023)
High Jump (Indoors)
2026  
(Jan 23-24, 2026)
2025  
(Dec 6, 2025)
2024  
2023  
(Dec 8, 2023)
2022  
(Dec 9, 2022)
Long Jump (Indoors)
2026  
2025  
(Dec 6, 2025)
2024  
(Feb 3, 2024)
2023  
(Dec 8, 2023)
2022  
(Dec 9, 2022)
Triple Jump (Indoors)
2026  
2025  
(Jan 31-Feb 1, 2025)
2024  
(Feb 3, 2024)
2023  
(Jan 21, 2023)
2022  
(Dec 9, 2022)
3k (XC)
2023  
4k (XC)
2024  
Sep 14, 2024
5k (XC)
2023  
Sep 15, 2023
6k (XC)
2022  
Oct 8, 2022