/
Toggle navigation
/
TEAMS
CONFERENCES
RESULTS
LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
ALEX LONG (JR-3)
TRUMAN
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
7.36
100
11.67
(-0.7)
200
23.73
HJ
1.54m
5' 0.5"
LJ
5.41m
17' 9"
SP
15.21m
49' 11"
DT
44.44m
145' 10"
HT
26.26m
86' 2"
WT
7.76m
25' 5.5"
HEP
2268
60
7.36
200
23.73
HJ
1.54m
5' 0.5"
LJ
5.41m
17' 9"
SP
15.21m
49' 11"
WT
7.76m
25' 5.5"
HEP
2268
100
11.67
(-0.7)
200
24.21
(0.6)
SP
14.26m
46' 9.5"
DT
44.44m
145' 10"
HT
26.26m
86' 2"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Dutch Holiday Preview
Dec 13, 2024
60
7.60
26th (P)
SP
15.21m
49' 11"
2nd (F)
2024 Mel Tjeerdsma Classic
Dec 7, 2024
SP
14.48m
47' 6.25"
9th (F)
GLVC Track and Field Championships
May 2- 4, 2024
4x100
43.95
9th (F)
SP
14.02m
46' 0"
13th (F)
DT
44.44m
145' 10"
7th (F)
2024 Kip Janvrin Open
Apr 25-26, 2024
SP
13.48m
44' 2.75"
13th (F)
DT
37.06m
121' 7"
24th (F)
Kansas Relays
Apr 18-20, 2024
SP
13.13m
43' 1"
16th (F)
DT
37.63m
123' 5"
18th (F)
Cougar Classic
Apr 13, 2024
200
24.21
(0.6)
9th (F)
SP
14.26m
46' 9.5"
10th (F)
DT
39.05m
128' 1"
12th (F)
Truman State Invitational
Apr 4- 5, 2024
100
11.67
(-0.7)
5th (F)
100
11.85
(-1.0)
7th (P)
200
DNS
(0.6)
4x100
43.38
2nd (F)
SP
12.79m
41' 11.5"
12th (F)
DT
40.30m
132' 3"
9th (F)
Central College Dutch Invitational 2024
Mar 28, 2024
100
11.82
21st (F)
SP
13.28m
43' 7"
13th (F)
DT
39.42m
129' 4"
14th (F)
Miner Invitational
Mar 22-23, 2024
100
11.82
(-0.2)
48th (F)
SP
13.17m
43' 2.5"
23rd (F)
DT
41.77m
137' 0"
13th (F)
GLVC Indoor Track and Field Championships
Feb 24-25, 2024
200
23.73
19th (P)
SP
13.73m
45' 0.5"
13th (F)
Illinois College Hilltop Invite
Feb 16, 2024
60
7.54
19th (F)
SP
13.73m
45' 0.5"
10th (F)
9th Annual Indoor Gorilla Classic
Feb 9-10, 2024
60
7.39
69th (F)
2024 Bearcat Invite
Feb 1- 3, 2024
60
7.43
41st (F)
200
23.89
70th (F)
SP
13.84m
45' 5"
17th (F)
2024 Coach Alsup Open
Jan 20, 2024
60
7.61
48th (F)
SP
13.60m
44' 7.5"
14th (F)
Dutch Holiday Preview 2024
Dec 9, 2023
60
7.36
3rd (F)
60
7.37
5th (P)
SP
14.05m
46' 1.25"
3rd (F)
2023 Mel Tjeerdsma Classic
Dec 2, 2023
60
7.39
27th (P)
200
23.89
27th (F)
SP
14.07m
46' 2"
6th (F)
GLVC Track and Field Championships
May 4- 6, 2023
SP
14.04m
46' 0.75"
13th (F)
DT
39.28m
128' 10"
15th (F)
2023 Kip Janvrin Open
Apr 27-28, 2023
SP
13.50m
44' 3.5"
11th (F)
DT
39.32m
129' 0"
12th (F)
Dutch Invitational 2023
Apr 7, 2023
SP
13.26m
43' 6"
14th (F)
DT
40.53m
133' 0"
18th (F)
HT
26.26m
86' 2"
32nd (F)
Southwest Baptist Invitational
Mar 31-Apr 1, 2023
SP
13.32m
43' 8.5"
26th (F)
DT
41.04m
134' 8"
18th (F)
Miner Invitational
Mar 24-25, 2023
SP
13.15m
43' 1.75"
10th (F)
DT
34.61m
113' 6"
25th (F)
GLVC Indoor Track & Field Championships
Feb 25-26, 2023
SP
13.55m
44' 5.5"
13th (F)
Illinois College Hilltop Invite
Feb 17, 2023
SP
13.19m
43' 3.25"
5th (F)
WT
7.76m
25' 5.5"
19th (F)
SAU Tune Up
Feb 10, 2023
SP
12.69m
41' 7.75"
12th (F)
Dutch Winter Multi
Jan 26-27, 2023
Hep
2268
10th
60
7.46
5th
LJ
5.41m
17' 9"
10th
SP
12.88m
42' 3.25"
1st
HJ
1.54m
5' 0.5"
10th
60H
DNF
PV
NH
NH
1000
DNF
2023 Northwest Open
Jan 21, 2023
200
24.33
49th (F)
SP
12.95m
42' 6"
23rd (F)
Dutch Holiday Preview 2022
Dec 9, 2022
60
7.51
13th (P)
PV
NH
NH
SP
14.00m
45' 11.25"
4th (F)
Frigid Bee Invitational
Dec 3, 2022
60
7.43
24th (P)
HJ
1.30m
4' 3.25"
10th (F)
SP
13.82m
45' 4.25"
13th (F)
QUICK LINKS:
60
100
200
1000
60H
HJ
PV
LJ
SP
DT
HT
WT
Hep
Choose an Event
60
100
200
1000
60H
4x100
HJ
PV
LJ
SP
DT
HT
WT
Hep
60 Meters (Indoor)
Top↑
7.60
Dutch Holiday Preview
Dec 13, 2024
7.54
Illinois College Hilltop Invite
Feb 16, 2024
7.39
9th Annual Indoor Gorilla Classic
Feb 9-10, 2024
7.43
2024 Bearcat Invite
Feb 1- 3, 2024
7.61
2024 Coach Alsup Open
Jan 20, 2024
7.36
Dutch Holiday Preview 2024
Dec 9, 2023
7.37
Dutch Holiday Preview 2024
Dec 9, 2023
7.39
2023 Mel Tjeerdsma Classic
Dec 2, 2023
7.46
Dutch Winter Multi
Jan 26-27, 2023
7.51
Dutch Holiday Preview 2022
Dec 9, 2022
7.43
Frigid Bee Invitational
Dec 3, 2022
100 Meters (Outdoor)
Top↑
11.67
(-0.7)
Truman State Invitational
Apr 4- 5, 2024
11.85
(-1.0)
Truman State Invitational
Apr 4- 5, 2024
11.82
Central College Dutch Invitational 2024
Mar 28, 2024
11.82
(-0.2)
Miner Invitational
Mar 22-23, 2024
200 Meters (Outdoor)
Top↑
24.21
(0.6)
Cougar Classic
Apr 13, 2024
DNS
(0.6)
Truman State Invitational
Apr 4- 5, 2024
200 Meters (Indoor)
Top↑
23.73
GLVC Indoor Track and Field Championships
Feb 24-25, 2024
23.89
2024 Bearcat Invite
Feb 1- 3, 2024
23.89
2023 Mel Tjeerdsma Classic
Dec 2, 2023
24.33
2023 Northwest Open
Jan 21, 2023
1000 Meters (Indoor)
Top↑
DNF
Dutch Winter Multi
Jan 26-27, 2023
60 Hurdles (Indoor)
Top↑
DNF
Dutch Winter Multi
Jan 26-27, 2023
4 x 100 Relay (Outdoor)
Top↑
43.95
GLVC Track and Field Championships
May 2- 4, 2024
43.38
Truman State Invitational
Apr 4- 5, 2024
High Jump (Indoor)
Top↑
1.54m
5' 0.5"
Dutch Winter Multi
Jan 26-27, 2023
1.30m
4' 3.25"
Frigid Bee Invitational
Dec 3, 2022
Pole Vault (Indoor)
Top↑
NH
NH
Dutch Winter Multi
Jan 26-27, 2023
NH
NH
Dutch Holiday Preview 2022
Dec 9, 2022
Long Jump (Indoor)
Top↑
5.41m
17' 9"
Dutch Winter Multi
Jan 26-27, 2023
Shot Put (Outdoor)
Top↑
14.02m
46' 0"
GLVC Track and Field Championships
May 2- 4, 2024
13.48m
44' 2.75"
2024 Kip Janvrin Open
Apr 25-26, 2024
13.13m
43' 1"
Kansas Relays
Apr 18-20, 2024
14.26m
46' 9.5"
Cougar Classic
Apr 13, 2024
12.79m
41' 11.5"
Truman State Invitational
Apr 4- 5, 2024
13.28m
43' 7"
Central College Dutch Invitational 2024
Mar 28, 2024
13.17m
43' 2.5"
Miner Invitational
Mar 22-23, 2024
14.04m
46' 0.75"
GLVC Track and Field Championships
May 4- 6, 2023
13.50m
44' 3.5"
2023 Kip Janvrin Open
Apr 27-28, 2023
13.26m
43' 6"
Dutch Invitational 2023
Apr 7, 2023
13.32m
43' 8.5"
Southwest Baptist Invitational
Mar 31-Apr 1, 2023
13.15m
43' 1.75"
Miner Invitational
Mar 24-25, 2023
Shot Put (Indoor)
Top↑
15.21m
49' 11"
Dutch Holiday Preview
Dec 13, 2024
14.48m
47' 6.25"
2024 Mel Tjeerdsma Classic
Dec 7, 2024
13.73m
45' 0.5"
GLVC Indoor Track and Field Championships
Feb 24-25, 2024
13.73m
45' 0.5"
Illinois College Hilltop Invite
Feb 16, 2024
13.84m
45' 5"
2024 Bearcat Invite
Feb 1- 3, 2024
13.60m
44' 7.5"
2024 Coach Alsup Open
Jan 20, 2024
14.05m
46' 1.25"
Dutch Holiday Preview 2024
Dec 9, 2023
14.07m
46' 2"
2023 Mel Tjeerdsma Classic
Dec 2, 2023
13.55m
44' 5.5"
GLVC Indoor Track & Field Championships
Feb 25-26, 2023
13.19m
43' 3.25"
Illinois College Hilltop Invite
Feb 17, 2023
12.69m
41' 7.75"
SAU Tune Up
Feb 10, 2023
12.88m
42' 3.25"
Dutch Winter Multi
Jan 26-27, 2023
12.95m
42' 6"
2023 Northwest Open
Jan 21, 2023
14.00m
45' 11.25"
Dutch Holiday Preview 2022
Dec 9, 2022
13.82m
45' 4.25"
Frigid Bee Invitational
Dec 3, 2022
Discus (Outdoor)
Top↑
44.44m
145' 10"
GLVC Track and Field Championships
May 2- 4, 2024
37.06m
121' 7"
2024 Kip Janvrin Open
Apr 25-26, 2024
37.63m
123' 5"
Kansas Relays
Apr 18-20, 2024
39.05m
128' 1"
Cougar Classic
Apr 13, 2024
40.30m
132' 3"
Truman State Invitational
Apr 4- 5, 2024
39.42m
129' 4"
Central College Dutch Invitational 2024
Mar 28, 2024
41.77m
137' 0"
Miner Invitational
Mar 22-23, 2024
39.28m
128' 10"
GLVC Track and Field Championships
May 4- 6, 2023
39.32m
129' 0"
2023 Kip Janvrin Open
Apr 27-28, 2023
40.53m
133' 0"
Dutch Invitational 2023
Apr 7, 2023
41.04m
134' 8"
Southwest Baptist Invitational
Mar 31-Apr 1, 2023
34.61m
113' 6"
Miner Invitational
Mar 24-25, 2023
Hammer (Outdoor)
Top↑
26.26m
86' 2"
Dutch Invitational 2023
Apr 7, 2023
Weight Throw (Indoor)
Top↑
7.76m
25' 5.5"
Illinois College Hilltop Invite
Feb 17, 2023
Heptathlon (Indoor)
Top↑
2268
Dutch Winter Multi
Jan 26-27, 2023
2024 Indoors
60 Meters
7.60
Dutch Holiday Preview
December 13, 2024
7.54
Illinois College Hilltop Invite
February 16, 2024
7.39
9th Annual Indoor Gorilla Classic
February 9-10, 2024
7.43
2024 Bearcat Invite
February 1- 3, 2024
7.61
2024 Coach Alsup Open
January 20, 2024
200 Meters
23.73
GLVC Indoor Track and Field Championships
February 24-25, 2024
23.89
2024 Bearcat Invite
February 1- 3, 2024
Shot Put
15.21m
Dutch Holiday Preview
December 13, 2024
14.48m
2024 Mel Tjeerdsma Classic
December 7, 2024
13.73m
GLVC Indoor Track and Field Championships
February 24-25, 2024
13.73m
Illinois College Hilltop Invite
February 16, 2024
13.84m
2024 Bearcat Invite
February 1- 3, 2024
13.60m
2024 Coach Alsup Open
January 20, 2024
2024 Outdoors
100 Meters
11.67
(-0.7)
Truman State Invitational
April 4- 5, 2024
11.85
(-1.0)
Truman State Invitational
April 4- 5, 2024
11.82
Central College Dutch Invitational 2024
March 28, 2024
11.82
(-0.2)
Miner Invitational
March 22-23, 2024
200 Meters
24.21
(0.6)
Cougar Classic
April 13, 2024
DNS
(0.6)
Truman State Invitational
April 4- 5, 2024
4 x 100 Relay
43.95
GLVC Track and Field Championships
May 2- 4, 2024
43.38
Truman State Invitational
April 4- 5, 2024
Shot Put
14.02m
GLVC Track and Field Championships
May 2- 4, 2024
13.48m
2024 Kip Janvrin Open
April 25-26, 2024
13.13m
Kansas Relays
April 18-20, 2024
14.26m
Cougar Classic
April 13, 2024
12.79m
Truman State Invitational
April 4- 5, 2024
13.28m
Central College Dutch Invitational 2024
March 28, 2024
13.17m
Miner Invitational
March 22-23, 2024
Discus
44.44m
GLVC Track and Field Championships
May 2- 4, 2024
37.06m
2024 Kip Janvrin Open
April 25-26, 2024
37.63m
Kansas Relays
April 18-20, 2024
39.05m
Cougar Classic
April 13, 2024
40.30m
Truman State Invitational
April 4- 5, 2024
39.42m
Central College Dutch Invitational 2024
March 28, 2024
41.77m
Miner Invitational
March 22-23, 2024
2023 Indoors
60 Meters
7.36
Dutch Holiday Preview 2024
December 9, 2023
7.37
Dutch Holiday Preview 2024
December 9, 2023
7.39
2023 Mel Tjeerdsma Classic
December 2, 2023
7.46
Dutch Winter Multi
January 26-27, 2023
200 Meters
23.89
2023 Mel Tjeerdsma Classic
December 2, 2023
24.33
2023 Northwest Open
January 21, 2023
1000 Meters
DNF
Dutch Winter Multi
January 26-27, 2023
60 Hurdles
DNF
Dutch Winter Multi
January 26-27, 2023
High Jump
1.54m
Dutch Winter Multi
January 26-27, 2023
Pole Vault
NH
Dutch Winter Multi
January 26-27, 2023
Long Jump
5.41m
Dutch Winter Multi
January 26-27, 2023
Shot Put
14.05m
Dutch Holiday Preview 2024
December 9, 2023
14.07m
2023 Mel Tjeerdsma Classic
December 2, 2023
13.55m
GLVC Indoor Track & Field Championships
February 25-26, 2023
13.19m
Illinois College Hilltop Invite
February 17, 2023
12.69m
SAU Tune Up
February 10, 2023
12.88m
Dutch Winter Multi
January 26-27, 2023
12.95m
2023 Northwest Open
January 21, 2023
Weight Throw
7.76m
Illinois College Hilltop Invite
February 17, 2023
Heptathlon
2268
Dutch Winter Multi
January 26-27, 2023
2023 Outdoors
Shot Put
14.04m
GLVC Track and Field Championships
May 4- 6, 2023
13.50m
2023 Kip Janvrin Open
April 27-28, 2023
13.26m
Dutch Invitational 2023
April 7, 2023
13.32m
Southwest Baptist Invitational
March 31-April 1, 2023
13.15m
Miner Invitational
March 24-25, 2023
Discus
39.28m
GLVC Track and Field Championships
May 4- 6, 2023
39.32m
2023 Kip Janvrin Open
April 27-28, 2023
40.53m
Dutch Invitational 2023
April 7, 2023
41.04m
Southwest Baptist Invitational
March 31-April 1, 2023
34.61m
Miner Invitational
March 24-25, 2023
Hammer
26.26m
Dutch Invitational 2023
April 7, 2023
2022 Indoors
60 Meters
7.51
Dutch Holiday Preview 2022
December 9, 2022
7.43
Frigid Bee Invitational
December 3, 2022
High Jump
1.30m
Frigid Bee Invitational
December 3, 2022
Pole Vault
NH
Dutch Holiday Preview 2022
December 9, 2022
Shot Put
14.00m
Dutch Holiday Preview 2022
December 9, 2022
13.82m
Frigid Bee Invitational
December 3, 2022
60 Meters (Indoors)
2024
7.39
9th Annual Indoor Gorilla Classic
(Feb 9-10, 2024)
2023
7.36
Dutch Holiday Preview 2024
(Dec 9, 2023)
2022
7.43
Frigid Bee Invitational
(Dec 3, 2022)
200 Meters (Indoors)
2024
23.73
GLVC Indoor Track and Field Championships
(Feb 24-25, 2024)
2023
23.89
2023 Mel Tjeerdsma Classic
(Dec 2, 2023)
High Jump (Indoors)
2023
1.54m
Dutch Winter Multi
(Jan 26-27, 2023)
2022
1.30m
Frigid Bee Invitational
(Dec 3, 2022)
Long Jump (Indoors)
2023
5.41m
Dutch Winter Multi
(Jan 26-27, 2023)
Shot Put (Indoors)
2024
15.21m
Dutch Holiday Preview
(Dec 13, 2024)
2023
14.07m
2023 Mel Tjeerdsma Classic
(Dec 2, 2023)
2022
14.00m
Dutch Holiday Preview 2022
(Dec 9, 2022)
Weight Throw (Indoors)
2023
7.76m
Illinois College Hilltop Invite
(Feb 17, 2023)
Heptathlon (Indoors)
2023
2268
Dutch Winter Multi
(Jan 26-27, 2023)
100 Meters (Outdoors)
2024
11.67
(-0.7)
Truman State Invitational
(Apr 4- 5, 2024)
200 Meters (Outdoors)
2024
24.21
(0.6)
Cougar Classic
(Apr 13, 2024)
Shot Put (Outdoors)
2024
14.26m
Cougar Classic
(Apr 13, 2024)
2023
14.04m
GLVC Track and Field Championships
(May 4- 6, 2023)
Discus (Outdoors)
2024
44.44m
GLVC Track and Field Championships
(May 2- 4, 2024)
2023
41.04m
Southwest Baptist Invitational
(Mar 31-Apr 1, 2023)
Hammer (Outdoors)
2023
26.26m
Dutch Invitational 2023
(Apr 7, 2023)