SHANE ASHTON (SR-4)

SOUTHERN ILLINOIS

College Bests

200 400
400H  

Cougar Classic    Apr 11, 2026
400H DNS
Joey Haines Invitational    Apr 4, 2026
400H 53.38 1st (F)
Margaret Simmons Invite 26    Mar 20-21, 2026
400H DNS
Missouri Valley Conference Championship    Mar 1- 2, 2026
400 DNS
Heartland Invitational    Feb 13-14, 2026
200 DNF
400 47.54 1st (F)
2026 PNC Lenny Lyles Open    Jan 30-31, 2026
200 21.58 2nd (F)
4x400 3:13.56 6th (F)
SIU Don DeNoon Invite    Jan 23-24, 2026
200 22.06 2nd (F)
4x400 3:23.83 1st (F)
Indiana Invitational    Jan 16-17, 2026
400 48.59 6th (F)
4x400 3:13.67 6th (F)
NCAA Division I West First Round    May 28-31, 2025
400H 51.31 18th (P)
400H 50.65 12th (P)
4x400 3:07.58 17th (P)
MVC Track and Field Championships    May 17-18, 2025
400H 50.54 1st (F)
400H 51.40 1st (P)
4x400 3:06.17 1st (F)
Jim Green Invitational    May 2- 3, 2025
400H 51.90 1st (F)
4x400 3:12.75 2nd (F)
Drake Relays    Apr 23, 2025
400H 54.42 17th (F)
Gibson Invitational    Apr 17-19, 2025
400H 51.96 1st (F)
4x400 3:10.57 1st (F)
SIUE Cougar Classic    Apr 12, 2025
400H 53.58 2nd (F)
SIUE Cougar Classic    Apr 12, 2025
400H 53.58 2nd (F)
Wash U Invite    Mar 28-29, 2025
400 48.28 1st (F)
4x400 3:16.50 2nd (F)
Ole Miss Classic 2025    Mar 21-22, 2025
400 48.68 7th (F)
SIUC Saluki Fast Start    Dec 6- 7, 2024
400 1:19.56 15th (F)
NCAA West First Round    May 22-25, 2024
400H 1:06.68 24th (P)
400H 51.47 23rd (P)
2024 MVC Outdoor Track & Field Championship    May 10-12, 2024
400H 50.37 1st (F)
400H 52.16 1st (P)
4x400 3:08.65 1st (F)
Penn Relays    Apr 25-27, 2024
4x200 1:26.26 (+0.0)
4x400 3:10.90 (+0.0)
4x400 3:14.17 (+0.0)
Michael Johnson Invitational    Apr 19-20, 2024
400H 52.91 12th (F)
Tom Jones Memorial Invitational    Apr 12-13, 2024
4x400 3:08.25 11th (F)
SIU Bill Cornell Invite    Apr 5- 6, 2024
200 22.16 (0.2) 6th (F)
400H 54.32 1st (F)
4x100 40.69 1st (F)
2024 Joey Haines Invite    Mar 29-30, 2024
200 21.90 (2.0) 10th (F)
400 48.31 1st (F)
USF Bulls Alumni Invitational    Mar 15-16, 2024
400H 53.51 7th (F)
4x400 3:09.85 3rd (F)
MVC Indoor Track & Field Championship    Feb 25-26, 2024
400 49.21 10th (P)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
400 48.59 12th (F)
Indiana Invitational    Jan 19-20, 2024
400 48.95 1st (F)
2023 MVC Outdoor Track and Field Championship    May 12-14, 2023
400H 1:02.44 8th (F)
400H 52.14 1st (P)
4x400 DNF
Penn Relays    Apr 27-29, 2023
4x400 3:16.29
4x400 3:09.17
Jesse Owens Track & Field Classic    Apr 21-22, 2023
400H 54.06 9th (F)
Gibson Invitational & Multis    Apr 13-15, 2023
4x400 3:14.26 2nd (F)
SIUC Bill Cornell Invite    Apr 7- 8, 2023
200 24.07 (2.0) 12th (F)
400H 53.60 1st (F)
4x400 3:21.44 1st (F)
2023 Joey Haines Invite    Mar 31-Apr 1, 2023
400 49.08 1st (F)
400H 1:12.72 12th (F)
USF Bulls Invitational    Mar 17-18, 2023
400H 54.33 4th (F)
4x400 3:12.89 4th (F)
MVC Indoor Track & Field Championship    Feb 26-27, 2023
400 48.11 4th (F)
400 48.01 4th (P)
4x400 3:14.13 2nd (F)
Don DeNoon Invite    Feb 17-18, 2023
4x400 3:23.18 1st (F)
2023 Indiana University Relays    Jan 27-28, 2023
200 22.44 14th (F)
2023 Notre Dame Invitational    Jan 21, 2023
400 48.90 2nd (F)
4x400 3:16.24 2nd (F)
Wisconsin Badgers Midwest Invite    Jan 14, 2023
4x400 3:22.29 6th (F)
200 Meters (Outdoor)
Top↑
22.16 (0.2)
SIU Bill Cornell Invite Apr 5- 6, 2024
21.90 (2.0)
2024 Joey Haines Invite Mar 29-30, 2024
24.07 (2.0)
SIUC Bill Cornell Invite Apr 7- 8, 2023
200 Meters (Indoor)
Top↑
DNF
Heartland Invitational Feb 13-14, 2026
2026 PNC Lenny Lyles Open Jan 30-31, 2026
SIU Don DeNoon Invite Jan 23-24, 2026
2023 Indiana University Relays Jan 27-28, 2023
400 Meters (Outdoor)
Top↑
Wash U Invite Mar 28-29, 2025
Ole Miss Classic 2025 Mar 21-22, 2025
2024 Joey Haines Invite Mar 29-30, 2024
2023 Joey Haines Invite Mar 31-Apr 1, 2023
400 Meters (Indoor)
Top↑
DNS
Missouri Valley Conference Championship Mar 1- 2, 2026
Heartland Invitational Feb 13-14, 2026
Indiana Invitational Jan 16-17, 2026
SIUC Saluki Fast Start Dec 6- 7, 2024
MVC Indoor Track & Field Championship Feb 25-26, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
Indiana Invitational Jan 19-20, 2024
MVC Indoor Track & Field Championship Feb 26-27, 2023
MVC Indoor Track & Field Championship Feb 26-27, 2023
2023 Notre Dame Invitational Jan 21, 2023
400 Hurdles (Outdoor)
Top↑
DNS
Cougar Classic Apr 11, 2026
Joey Haines Invitational Apr 4, 2026
DNS
Margaret Simmons Invite 26 Mar 20-21, 2026
NCAA Division I West First Round May 28-31, 2025
NCAA Division I West First Round May 28-31, 2025
Jim Green Invitational May 2- 3, 2025
Drake Relays Apr 23, 2025
SIUE Cougar Classic Apr 12, 2025
SIUE Cougar Classic Apr 12, 2025
NCAA West First Round May 22-25, 2024
NCAA West First Round May 22-25, 2024
2023 Joey Haines Invite Mar 31-Apr 1, 2023
400 Hurdles (Outdoor)
Top↑
MVC Track and Field Championships May 17-18, 2025
MVC Track and Field Championships May 17-18, 2025
Gibson Invitational Apr 17-19, 2025
2024 MVC Outdoor Track & Field Championship May 10-12, 2024
2024 MVC Outdoor Track & Field Championship May 10-12, 2024
Michael Johnson Invitational Apr 19-20, 2024
SIU Bill Cornell Invite Apr 5- 6, 2024
USF Bulls Alumni Invitational Mar 15-16, 2024
2023 MVC Outdoor Track and Field Championship May 12-14, 2023
2023 MVC Outdoor Track and Field Championship May 12-14, 2023
Jesse Owens Track & Field Classic Apr 21-22, 2023
SIUC Bill Cornell Invite Apr 7- 8, 2023
USF Bulls Invitational Mar 17-18, 2023
4 x 100 Relay (Outdoor)
Top↑
SIU Bill Cornell Invite Apr 5- 6, 2024
4 x 200 Relay (Outdoor)
Top↑
1:26.26 (+0.0)
Penn Relays Apr 25-27, 2024
4 x 400 Relay (Outdoor)
Top↑
NCAA Division I West First Round May 28-31, 2025
MVC Track and Field Championships May 17-18, 2025
Jim Green Invitational May 2- 3, 2025
Gibson Invitational Apr 17-19, 2025
Wash U Invite Mar 28-29, 2025
2024 MVC Outdoor Track & Field Championship May 10-12, 2024
3:10.90 (+0.0)
Penn Relays Apr 25-27, 2024
3:14.17 (+0.0)
Penn Relays Apr 25-27, 2024
Tom Jones Memorial Invitational Apr 12-13, 2024
USF Bulls Alumni Invitational Mar 15-16, 2024
DNF
2023 MVC Outdoor Track and Field Championship May 12-14, 2023
Penn Relays Apr 27-29, 2023
Penn Relays Apr 27-29, 2023
Gibson Invitational & Multis Apr 13-15, 2023
SIUC Bill Cornell Invite Apr 7- 8, 2023
USF Bulls Invitational Mar 17-18, 2023
4 x 400 Relay (Indoor)
Top↑
2026 PNC Lenny Lyles Open Jan 30-31, 2026
SIU Don DeNoon Invite Jan 23-24, 2026
Indiana Invitational Jan 16-17, 2026
MVC Indoor Track & Field Championship Feb 26-27, 2023
Don DeNoon Invite Feb 17-18, 2023
2023 Notre Dame Invitational Jan 21, 2023
Wisconsin Badgers Midwest Invite Jan 14, 2023

2026 Outdoors

400 Hurdles
DNS
Cougar Classic April 11, 2026
Joey Haines Invitational April 4, 2026
DNS
Margaret Simmons Invite 26 March 20-21, 2026

2026 Indoors

200 Meters
DNF
Heartland Invitational February 13-14, 2026
2026 PNC Lenny Lyles Open January 30-31, 2026
SIU Don DeNoon Invite January 23-24, 2026
400 Meters
DNS
Missouri Valley Conference Championship March 1- 2, 2026
Heartland Invitational February 13-14, 2026
Indiana Invitational January 16-17, 2026
4 x 400 Relay
2026 PNC Lenny Lyles Open January 30-31, 2026
SIU Don DeNoon Invite January 23-24, 2026
Indiana Invitational January 16-17, 2026

2025 Outdoors

400 Meters
Wash U Invite March 28-29, 2025
Ole Miss Classic 2025 March 21-22, 2025
400 Hurdles
NCAA Division I West First Round May 28-31, 2025
NCAA Division I West First Round May 28-31, 2025
Jim Green Invitational May 2- 3, 2025
Drake Relays April 23, 2025
SIUE Cougar Classic April 12, 2025
SIUE Cougar Classic April 12, 2025
400 Hurdles
MVC Track and Field Championships May 17-18, 2025
MVC Track and Field Championships May 17-18, 2025
Gibson Invitational April 17-19, 2025
4 x 400 Relay
NCAA Division I West First Round May 28-31, 2025
MVC Track and Field Championships May 17-18, 2025
Jim Green Invitational May 2- 3, 2025
Gibson Invitational April 17-19, 2025
Wash U Invite March 28-29, 2025

2024 Indoors

400 Meters
SIUC Saluki Fast Start December 6- 7, 2024
MVC Indoor Track & Field Championship February 25-26, 2024
Boston University John Thomas Terrier Classic January 26-27, 2024
Indiana Invitational January 19-20, 2024

2024 Outdoors

200 Meters
22.16 (0.2)
SIU Bill Cornell Invite April 5- 6, 2024
21.90 (2.0)
2024 Joey Haines Invite March 29-30, 2024
400 Meters
2024 Joey Haines Invite March 29-30, 2024
400 Hurdles
NCAA West First Round May 22-25, 2024
NCAA West First Round May 22-25, 2024
400 Hurdles
2024 MVC Outdoor Track & Field Championship May 10-12, 2024
2024 MVC Outdoor Track & Field Championship May 10-12, 2024
Michael Johnson Invitational April 19-20, 2024
SIU Bill Cornell Invite April 5- 6, 2024
USF Bulls Alumni Invitational March 15-16, 2024
4 x 100 Relay
SIU Bill Cornell Invite April 5- 6, 2024
4 x 200 Relay
1:26.26 (+0.0)
Penn Relays April 25-27, 2024
4 x 400 Relay
2024 MVC Outdoor Track & Field Championship May 10-12, 2024
3:10.90 (+0.0)
Penn Relays April 25-27, 2024
3:14.17 (+0.0)
Penn Relays April 25-27, 2024
Tom Jones Memorial Invitational April 12-13, 2024
USF Bulls Alumni Invitational March 15-16, 2024

2023 Outdoors

200 Meters
24.07 (2.0)
SIUC Bill Cornell Invite April 7- 8, 2023
400 Meters
2023 Joey Haines Invite March 31-April 1, 2023
400 Hurdles
2023 Joey Haines Invite March 31-April 1, 2023
400 Hurdles
2023 MVC Outdoor Track and Field Championship May 12-14, 2023
2023 MVC Outdoor Track and Field Championship May 12-14, 2023
Jesse Owens Track & Field Classic April 21-22, 2023
SIUC Bill Cornell Invite April 7- 8, 2023
USF Bulls Invitational March 17-18, 2023
4 x 400 Relay
DNF
2023 MVC Outdoor Track and Field Championship May 12-14, 2023
Penn Relays April 27-29, 2023
Penn Relays April 27-29, 2023
Gibson Invitational & Multis April 13-15, 2023
SIUC Bill Cornell Invite April 7- 8, 2023
USF Bulls Invitational March 17-18, 2023

2023 Indoors

200 Meters
2023 Indiana University Relays January 27-28, 2023
400 Meters
MVC Indoor Track & Field Championship February 26-27, 2023
MVC Indoor Track & Field Championship February 26-27, 2023
2023 Notre Dame Invitational January 21, 2023
4 x 400 Relay
MVC Indoor Track & Field Championship February 26-27, 2023
Don DeNoon Invite February 17-18, 2023
2023 Notre Dame Invitational January 21, 2023
Wisconsin Badgers Midwest Invite January 14, 2023
200 Meters (Outdoors)
2024  
22.16 (0.2)
(Apr 5- 6, 2024)
400 Meters (Outdoors)
2025  
(Mar 28-29, 2025)
2024  
(Mar 29-30, 2024)
2023  
(Mar 31-Apr 1, 2023)
400 Hurdles (Outdoors)
2026  
(Apr 4, 2026)
2025  
(May 28-31, 2025)
2024  
(May 22-25, 2024)
2023  
(Mar 31-Apr 1, 2023)
400 Hurdles (Outdoors)
2025  
(May 17-18, 2025)
2024  
2023  
200 Meters (Indoors)
2026  
(Jan 30-31, 2026)
2023  
(Jan 27-28, 2023)
400 Meters (Indoors)
2026  
(Feb 13-14, 2026)
2024  
2023