FORE ABINUSAWA (JR-3)

PENN

College Bests

60 100
11.28 (0.8)
200
23.34 (1.3)
300
2024 Penn Opener    Dec 7, 2024
60 7.43 1st (F)
60 7.42 1st (P)
4x400 3:45.95 2nd (F)
NCAA Division I Outdoor Track & Field Championships    Jun 5- 8, 2024
4x100 43.88 17th (P)
NCAA East First Round    May 22-25, 2024
100 11.28 (0.8) 14th (P)
100 11.40 (0.3) 22nd (P)
200 23.37 (0.3) 25th (P)
4x100 43.74 11th (P)
Ivy League Heptagonal Outdoor Track & Field Championships    May 4- 5, 2024
100 11.38 (0.9) 1st (F)
100 11.43 (2.1) 1st (P)
200 23.34 (1.3) 2nd (F)
200 23.66 (0.7) 1st (P)
4x100 45.04 1st (F)
Penn Relays    Apr 25-27, 2024
4x400 3:34.62 (+0.0)
SMR 3:42.32 (+0.0)
Paul Donahue Invitational at Widener University    Apr 19-20, 2024
100 11.67 (0.2) 1st (F)
4x100 DNS
4x400 3:48.05 1st (F)
Tom Jones Memorial Invitational    Apr 12-13, 2024
100 11.43 (0.4) 16th (F)
200 23.69 (0.2) 31st (F)
4x100 44.11 11th (F)
Pepsi Florida Relays    Mar 29-30, 2024
4x100 43.96 3rd (F)
4x100 44.36 7th (P)
NCAA Division I Indoor Track & Field Championships    Mar 7- 9, 2024
4x400 3:31.82 9th (F)
Ivy League Heptagonal Indoor Track & Field Championships    Feb 24-25, 2024
60 7.25 1st (F)
60 7.27 1st (P)
200 23.53 1st (F)
200 23.55 1st (P)
4x440y 3:35.73 1st (F)
Clemson Tiger Paw Invitational    Feb 9-10, 2024
60 7.28 9th (P)
60 7.34 14th (P)
200 23.90 30th (F)
Sykes & Sabock Challenge    Feb 3, 2024
200 23.91 1st (F)
4x400 3:44.43 2nd (F)
2024 Riverhawk Invitational    Jan 26-27, 2024
60 7.44 1st (F)
60 7.44 1st (P)
200 23.86 2nd (F)
Wesley A. Brown Invitational    Jan 19-20, 2024
60 7.44 1st (F)
60 7.47 1st (P)
200 24.19 2nd (F)
Seahawk Shootout    Dec 8, 2023
60 7.34 1st (F)
4x400 3:54.37 3rd (F)
NCAA Division I Outdoor Track & Field Championships    Jun 7-10, 2023
4x400 3:33.43 16th (P)
NCAA East Preliminary Round    May 25-27, 2023
100 11.40 (1.9) 31st (P)
4x400 3:34.93 10th (P)
Ivy League Outdoor Track & Field Championships    May 6- 7, 2023
100 11.47 (1.1) 1st (F)
100 11.60 (+0.0) 1st (P)
200 23.54 (0.6) 3rd (F)
200 24.13 (0.7) 3rd (P)
4x100 45.19 1st (F)
Penn Relays    Apr 27-29, 2023
4x100 45.28
4x400 3:34.30
Virginia Challenge    Apr 20-22, 2023
100 11.46 (2.9) 5th (P)
100 11.38 (0.5) 1st (F)
4x100 46.19 5th (F)
4x400 3:39.90 1st (F)
Transatlantic Series    Apr 15, 2023
200 23.72 (4.3) 1st (F)
4x100 45.64 1st (F)
Duke Invitational    Apr 6- 8, 2023
100 11.64 (1.4) 1st (F)
Big Five Meet    Apr 1, 2023
200 23.97 (+0.0) 1st (F)
Hurricane Collegiate Invitational    Mar 25, 2023
100 11.63 (1.0) 1st (F)
4x100 45.60 1st (F)
Penn Challenge    Mar 18, 2023
200 24.33 (-0.6) 1st (F)
4x100 49.85 4th (F)
4x400 3:53.68 4th (F)
Ivy League Heptagonal Indoor Track & Field Championships    Feb 25-26, 2023
60 7.45 1st (F)
60 7.42 1st (P)
200 24.55 3rd (F)
200 24.72 3rd (P)
4x400 3:42.93 2nd (F)
Tiger Paw Invite    Feb 10-11, 2023
60 7.37 23rd (P)
60 7.39 23rd (P)
4x400 3:37.67 15th (F)
Scarlet Knight Open    Feb 3- 4, 2023
200 24.59 5th (F)
4x400 3:48.10 1st (F)
Penn State National Open    Jan 27-28, 2023
60 7.45 3rd (F)
60 7.45 3rd (P)
60 7.55 5th (P)
4x400 3:39.48 3rd (F)
Wesley A. Brown Invitational    Jan 20-21, 2023
200 24.40 2nd (F)
4x400 3:43.05 1st (F)
Penn Select 10    Jan 14, 2023
60 7.34 1st (F)
60 7.41 1st (P)
200 24.06 1st (F)
Seahawk Shootout    Dec 9, 2022
60 7.52 1st (F)
300 38.56 2nd (F)
4x400 3:50.87 1st (F)
60 Meters (Indoor)
Top↑
2024 Penn Opener Dec 7, 2024
2024 Penn Opener Dec 7, 2024
Ivy League Heptagonal Indoor Track & Field Championships Feb 24-25, 2024
Ivy League Heptagonal Indoor Track & Field Championships Feb 24-25, 2024
Clemson Tiger Paw Invitational Feb 9-10, 2024
Clemson Tiger Paw Invitational Feb 9-10, 2024
2024 Riverhawk Invitational Jan 26-27, 2024
2024 Riverhawk Invitational Jan 26-27, 2024
Wesley A. Brown Invitational Jan 19-20, 2024
Wesley A. Brown Invitational Jan 19-20, 2024
Seahawk Shootout Dec 8, 2023
Ivy League Heptagonal Indoor Track & Field Championships Feb 25-26, 2023
Ivy League Heptagonal Indoor Track & Field Championships Feb 25-26, 2023
Tiger Paw Invite Feb 10-11, 2023
Tiger Paw Invite Feb 10-11, 2023
Penn State National Open Jan 27-28, 2023
Penn State National Open Jan 27-28, 2023
Penn State National Open Jan 27-28, 2023
Penn Select 10 Jan 14, 2023
Penn Select 10 Jan 14, 2023
Seahawk Shootout Dec 9, 2022
100 Meters (Outdoor)
Top↑
11.28 (0.8)
NCAA East First Round May 22-25, 2024
11.40 (0.3)
NCAA East First Round May 22-25, 2024
11.38 (0.9)
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
11.43 (2.1)
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
11.67 (0.2)
Paul Donahue Invitational at Widener University Apr 19-20, 2024
11.43 (0.4)
Tom Jones Memorial Invitational Apr 12-13, 2024
11.40 (1.9)
NCAA East Preliminary Round May 25-27, 2023
11.47 (1.1)
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
11.60 (+0.0)
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
11.46 (2.9)
Virginia Challenge Apr 20-22, 2023
11.38 (0.5)
Virginia Challenge Apr 20-22, 2023
11.64 (1.4)
Duke Invitational Apr 6- 8, 2023
11.63 (1.0)
Hurricane Collegiate Invitational Mar 25, 2023
200 Meters (Outdoor)
Top↑
23.37 (0.3)
NCAA East First Round May 22-25, 2024
23.34 (1.3)
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
23.66 (0.7)
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
23.69 (0.2)
Tom Jones Memorial Invitational Apr 12-13, 2024
23.54 (0.6)
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
24.13 (0.7)
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
23.72 (4.3)
Transatlantic Series Apr 15, 2023
23.97 (+0.0)
Big Five Meet Apr 1, 2023
24.33 (-0.6)
Penn Challenge Mar 18, 2023
200 Meters (Indoor)
Top↑
Ivy League Heptagonal Indoor Track & Field Championships Feb 24-25, 2024
Ivy League Heptagonal Indoor Track & Field Championships Feb 24-25, 2024
Clemson Tiger Paw Invitational Feb 9-10, 2024
Sykes & Sabock Challenge Feb 3, 2024
2024 Riverhawk Invitational Jan 26-27, 2024
Wesley A. Brown Invitational Jan 19-20, 2024
Ivy League Heptagonal Indoor Track & Field Championships Feb 25-26, 2023
Ivy League Heptagonal Indoor Track & Field Championships Feb 25-26, 2023
Scarlet Knight Open Feb 3- 4, 2023
Wesley A. Brown Invitational Jan 20-21, 2023
Penn Select 10 Jan 14, 2023
300 Meters (Indoor)
Top↑
Seahawk Shootout Dec 9, 2022
4 x 100 Relay (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships Jun 5- 8, 2024
NCAA East First Round May 22-25, 2024
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
DNS
Paul Donahue Invitational at Widener University Apr 19-20, 2024
Tom Jones Memorial Invitational Apr 12-13, 2024
Pepsi Florida Relays Mar 29-30, 2024
Pepsi Florida Relays Mar 29-30, 2024
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
Penn Relays Apr 27-29, 2023
Virginia Challenge Apr 20-22, 2023
Transatlantic Series Apr 15, 2023
Hurricane Collegiate Invitational Mar 25, 2023
Penn Challenge Mar 18, 2023
4 x 400 Relay (Outdoor)
Top↑
3:34.62 (+0.0)
Penn Relays Apr 25-27, 2024
Paul Donahue Invitational at Widener University Apr 19-20, 2024
NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2023
NCAA East Preliminary Round May 25-27, 2023
Penn Relays Apr 27-29, 2023
Virginia Challenge Apr 20-22, 2023
Penn Challenge Mar 18, 2023
4 x 400 Relay (Indoor)
Top↑
2024 Penn Opener Dec 7, 2024
NCAA Division I Indoor Track & Field Championships Mar 7- 9, 2024
Sykes & Sabock Challenge Feb 3, 2024
Seahawk Shootout Dec 8, 2023
Ivy League Heptagonal Indoor Track & Field Championships Feb 25-26, 2023
Tiger Paw Invite Feb 10-11, 2023
Scarlet Knight Open Feb 3- 4, 2023
Penn State National Open Jan 27-28, 2023
Wesley A. Brown Invitational Jan 20-21, 2023
Seahawk Shootout Dec 9, 2022
4 x 440 Relay (Yards) (Indoor)
Top↑
Ivy League Heptagonal Indoor Track & Field Championships Feb 24-25, 2024
Sprint Medley Relay (Outdoor)
Top↑
3:42.32 (+0.0)
Penn Relays Apr 25-27, 2024

2024 Indoors

60 Meters
2024 Penn Opener December 7, 2024
2024 Penn Opener December 7, 2024
Ivy League Heptagonal Indoor Track & Field Championships February 24-25, 2024
Ivy League Heptagonal Indoor Track & Field Championships February 24-25, 2024
Clemson Tiger Paw Invitational February 9-10, 2024
Clemson Tiger Paw Invitational February 9-10, 2024
2024 Riverhawk Invitational January 26-27, 2024
2024 Riverhawk Invitational January 26-27, 2024
Wesley A. Brown Invitational January 19-20, 2024
Wesley A. Brown Invitational January 19-20, 2024
200 Meters
Ivy League Heptagonal Indoor Track & Field Championships February 24-25, 2024
Ivy League Heptagonal Indoor Track & Field Championships February 24-25, 2024
Clemson Tiger Paw Invitational February 9-10, 2024
Sykes & Sabock Challenge February 3, 2024
2024 Riverhawk Invitational January 26-27, 2024
Wesley A. Brown Invitational January 19-20, 2024
4 x 400 Relay
2024 Penn Opener December 7, 2024
NCAA Division I Indoor Track & Field Championships March 7- 9, 2024
Sykes & Sabock Challenge February 3, 2024
4 x 440 Relay (Yards)
Ivy League Heptagonal Indoor Track & Field Championships February 24-25, 2024

2024 Outdoors

100 Meters
11.28 (0.8)
NCAA East First Round May 22-25, 2024
11.40 (0.3)
NCAA East First Round May 22-25, 2024
11.38 (0.9)
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
11.43 (2.1)
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
11.67 (0.2)
Paul Donahue Invitational at Widener University April 19-20, 2024
11.43 (0.4)
Tom Jones Memorial Invitational April 12-13, 2024
200 Meters
23.37 (0.3)
NCAA East First Round May 22-25, 2024
23.34 (1.3)
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
23.66 (0.7)
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
23.69 (0.2)
Tom Jones Memorial Invitational April 12-13, 2024
4 x 100 Relay
NCAA Division I Outdoor Track & Field Championships June 5- 8, 2024
NCAA East First Round May 22-25, 2024
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
DNS
Paul Donahue Invitational at Widener University April 19-20, 2024
Tom Jones Memorial Invitational April 12-13, 2024
Pepsi Florida Relays March 29-30, 2024
Pepsi Florida Relays March 29-30, 2024
4 x 400 Relay
3:34.62 (+0.0)
Penn Relays April 25-27, 2024
Paul Donahue Invitational at Widener University April 19-20, 2024
Sprint Medley Relay
3:42.32 (+0.0)
Penn Relays April 25-27, 2024

2023 Indoors

60 Meters
Seahawk Shootout December 8, 2023
Ivy League Heptagonal Indoor Track & Field Championships February 25-26, 2023
Ivy League Heptagonal Indoor Track & Field Championships February 25-26, 2023
Tiger Paw Invite February 10-11, 2023
Tiger Paw Invite February 10-11, 2023
Penn State National Open January 27-28, 2023
Penn State National Open January 27-28, 2023
Penn State National Open January 27-28, 2023
Penn Select 10 January 14, 2023
Penn Select 10 January 14, 2023
200 Meters
Ivy League Heptagonal Indoor Track & Field Championships February 25-26, 2023
Ivy League Heptagonal Indoor Track & Field Championships February 25-26, 2023
Scarlet Knight Open February 3- 4, 2023
Wesley A. Brown Invitational January 20-21, 2023
Penn Select 10 January 14, 2023
4 x 400 Relay
Seahawk Shootout December 8, 2023
Ivy League Heptagonal Indoor Track & Field Championships February 25-26, 2023
Tiger Paw Invite February 10-11, 2023
Scarlet Knight Open February 3- 4, 2023
Penn State National Open January 27-28, 2023
Wesley A. Brown Invitational January 20-21, 2023

2023 Outdoors

100 Meters
11.40 (1.9)
NCAA East Preliminary Round May 25-27, 2023
11.47 (1.1)
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
11.60 (+0.0)
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
11.46 (2.9)
Virginia Challenge April 20-22, 2023
11.38 (0.5)
Virginia Challenge April 20-22, 2023
11.64 (1.4)
Duke Invitational April 6- 8, 2023
11.63 (1.0)
Hurricane Collegiate Invitational March 25, 2023
200 Meters
23.54 (0.6)
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
24.13 (0.7)
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
23.72 (4.3)
Transatlantic Series April 15, 2023
23.97 (+0.0)
Big Five Meet April 1, 2023
24.33 (-0.6)
Penn Challenge March 18, 2023
4 x 100 Relay
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
Penn Relays April 27-29, 2023
Virginia Challenge April 20-22, 2023
Transatlantic Series April 15, 2023
Hurricane Collegiate Invitational March 25, 2023
Penn Challenge March 18, 2023
4 x 400 Relay
NCAA Division I Outdoor Track & Field Championships June 7-10, 2023
NCAA East Preliminary Round May 25-27, 2023
Penn Relays April 27-29, 2023
Virginia Challenge April 20-22, 2023
Penn Challenge March 18, 2023

2022 Indoors

60 Meters
Seahawk Shootout December 9, 2022
300 Meters
Seahawk Shootout December 9, 2022
4 x 400 Relay
Seahawk Shootout December 9, 2022
60 Meters (Indoors)
2024  
2023  
(Dec 8, 2023)
2022  
(Dec 9, 2022)
200 Meters (Indoors)
2024  
2023  
(Jan 14, 2023)
300 Meters (Indoors)
2022  
(Dec 9, 2022)
100 Meters (Outdoors)
2024  
11.28 (0.8)
(May 22-25, 2024)
2023  
11.38 (0.5)
(Apr 20-22, 2023)
200 Meters (Outdoors)
2024  
23.34 (1.3)
2023  
23.54 (0.6)