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BRIAN SPONAUGLE (SO-2)
VALPARAISO
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
7.60
100
11.78
(1.6)
400
54.27
1000
2:50.19
1500
4:41.54
MILE
4:42.46
60H
9.82
110H
19.01
(0.1)
HJ
1.69m
5' 6.5"
PV
3.69m
12' 1.25"
LJ
5.77m
18' 11.25"
SP
11.58m
38' 0"
DT
36.60m
120' 1"
JT
54.14m
177' 7"
HEP
4123
DEC
5646
60
7.60
400
56.53
1000
2:50.19
MILE
4:42.46
60H
9.82
HJ
1.62m
5' 3.75"
PV
3.69m
12' 1.25"
LJ
5.77m
18' 11.25"
SP
11.58m
38' 0"
HEP
4123
100
11.78
(1.6)
400
54.27
1500
4:41.54
110H
19.01
(0.1)
HJ
1.69m
5' 6.5"
PV
3.45m
11' 3.75"
LJ
5.74m
(+0.0)
18' 10"
SP
10.79m
35' 5"
DT
36.60m
120' 1"
JT
54.14m
177' 7"
DEC
5646
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
John Coughlan Invite
Dec 6- 7, 2024
Hep
4123
6th
1000
2:52.94
1st
60
7.60
7th
60H
9.82
6th
HJ
1.62m
5' 3.75"
6th
LJ
5.77m
18' 11.25"
6th
PV
3.69m
12' 1.25"
4th
SP
11.58m
38' 0"
4th
2024 MVC Outdoor Track & Field Championship
May 10-12, 2024
JT
54.14m
177' 7"
6th (F)
Dec
5646
9th
100
11.78
(1.6)
9th
LJ
5.76m
(2.5)
18' 10.75"
9th
SP
10.03m
32' 11"
7th
HJ
1.69m
5' 6.5"
7th
400
54.27
9th
110H
19.01
(0.1)
9th
DT
36.60m
120' 1"
2nd
PV
3.30m
10' 10"
8th
JT
53.15m
174' 4"
1st
1500
4:41.54
2nd
Sycamore Open
Apr 27, 2024
JT
51.01m
167' 4"
3rd (F)
Gibson Invitational
Apr 18-20, 2024
Dec
5398
11th
100
12.04
(0.8)
16th
LJ
5.73m
(1.7)
18' 9.75"
15th
SP
10.79m
35' 5"
10th
HJ
1.61m
5' 3.25"
14th
400
56.03
15th
110H
18.15
(3.1)
13th
DT
29.76m
97' 8"
11th
PV
3.45m
11' 3.75"
12th
JT
49.67m
162' 11"
3rd
1500
4:46.44
3rd
Jack Shaw Invitational
Apr 12-13, 2024
110H
17.96
(3.6)
8th (F)
HJ
1.65m
5' 5"
4th (F)
PV
NH
NH
SIU Bill Cornell Invite
Apr 5- 6, 2024
100
12.15
(-0.6)
22nd (F)
LJ
5.74m
(+0.0)
18' 10"
11th (F)
DT
31.44m
103' 2"
12th (F)
JT
48.65m
159' 7"
4th (F)
Raleigh Relays
Mar 28-30, 2024
JT
48.73m
159' 10"
24th (F)
Betty S. Rogers Spring Break Invitational
Mar 15-16, 2024
JT
48.00m
157' 6"
2nd (F)
MVC Indoor Track & Field Championship
Feb 25-26, 2024
Hep
3855
10th
60
7.74
11th
LJ
5.61m
18' 5"
11th
SP
10.75m
35' 3.25"
5th
HJ
1.62m
5' 3.75"
11th
60H
10.18
10th
PV
3.30m
10' 10"
10th
1000
2:50.19
2nd
GVSU Big Meet (Saturday)
Feb 10, 2024
60H
10.85
33rd (F)
HJ
NH
NH
PV
NH
NH
2024 Blue Demon Alumni Classic
Jan 26-27, 2024
400
56.53
12th (F)
Butler Invitational
Jan 20, 2024
400
56.78
19th (F)
60H
10.96
14th (P)
4x400
3:38.55
4th (F)
John Coughlin Invite
Dec 1- 2, 2023
4x400
3:41.07
7th (F)
Hep
2983
9th
60
7.73
9th
LJ
5.35m
17' 6.75"
8th
SP
9.73m
31' 11.25"
6th
HJ
1.56m
5' 1.25"
9th
60H
11.35
9th
PV
NH
NH
1000
2:59.03
4th
Blue & Gold Invitational
Dec 2, 2022
Mile
4:42.46
4th (F)
4x400
3:44.26
9th (F)
QUICK LINKS:
60
100
400
1000
1500
Mile
60H
60H
110H
HJ
PV
LJ
SP
DT
JT
Hep
Dec
Choose an Event
60
100
400
1000
1500
Mile
60H
60H
110H
4x400
HJ
PV
LJ
SP
DT
JT
Hep
Dec
60 Meters (Indoor)
Top↑
7.60
John Coughlan Invite
Dec 6- 7, 2024
7.74
MVC Indoor Track & Field Championship
Feb 25-26, 2024
7.73
John Coughlin Invite
Dec 1- 2, 2023
100 Meters (Outdoor)
Top↑
11.78
(1.6)
2024 MVC Outdoor Track & Field Championship
May 10-12, 2024
12.04
(0.8)
Gibson Invitational
Apr 18-20, 2024
12.15
(-0.6)
SIU Bill Cornell Invite
Apr 5- 6, 2024
400 Meters (Outdoor)
Top↑
54.27
2024 MVC Outdoor Track & Field Championship
May 10-12, 2024
56.03
Gibson Invitational
Apr 18-20, 2024
400 Meters (Indoor)
Top↑
56.53
2024 Blue Demon Alumni Classic
Jan 26-27, 2024
56.78
Butler Invitational
Jan 20, 2024
1000 Meters (Indoor)
Top↑
2:52.94
John Coughlan Invite
Dec 6- 7, 2024
2:50.19
MVC Indoor Track & Field Championship
Feb 25-26, 2024
2:59.03
John Coughlin Invite
Dec 1- 2, 2023
1500 Meters (Outdoor)
Top↑
4:41.54
2024 MVC Outdoor Track & Field Championship
May 10-12, 2024
4:46.44
Gibson Invitational
Apr 18-20, 2024
Mile (Indoor)
Top↑
4:42.46
Blue & Gold Invitational
Dec 2, 2022
60 Hurdles (Indoor)
Top↑
10.18
MVC Indoor Track & Field Championship
Feb 25-26, 2024
11.35
John Coughlin Invite
Dec 1- 2, 2023
60 Hurdles (Indoor)
Top↑
9.82
John Coughlan Invite
Dec 6- 7, 2024
10.85
GVSU Big Meet (Saturday)
Feb 10, 2024
10.96
Butler Invitational
Jan 20, 2024
110 Hurdles (Outdoor)
Top↑
19.01
(0.1)
2024 MVC Outdoor Track & Field Championship
May 10-12, 2024
18.15
(3.1)
Gibson Invitational
Apr 18-20, 2024
17.96
(3.6)
Jack Shaw Invitational
Apr 12-13, 2024
4 x 400 Relay (Indoor)
Top↑
3:38.55
Butler Invitational
Jan 20, 2024
3:41.07
John Coughlin Invite
Dec 1- 2, 2023
3:44.26
Blue & Gold Invitational
Dec 2, 2022
High Jump (Outdoor)
Top↑
1.69m
5' 6.5"
2024 MVC Outdoor Track & Field Championship
May 10-12, 2024
1.61m
5' 3.25"
Gibson Invitational
Apr 18-20, 2024
1.65m
5' 5"
Jack Shaw Invitational
Apr 12-13, 2024
High Jump (Indoor)
Top↑
1.62m
5' 3.75"
John Coughlan Invite
Dec 6- 7, 2024
1.62m
5' 3.75"
MVC Indoor Track & Field Championship
Feb 25-26, 2024
NH
NH
GVSU Big Meet (Saturday)
Feb 10, 2024
1.56m
5' 1.25"
John Coughlin Invite
Dec 1- 2, 2023
Pole Vault (Outdoor)
Top↑
3.30m
10' 10"
2024 MVC Outdoor Track & Field Championship
May 10-12, 2024
3.45m
11' 3.75"
Gibson Invitational
Apr 18-20, 2024
NH
NH
Jack Shaw Invitational
Apr 12-13, 2024
Pole Vault (Indoor)
Top↑
3.69m
12' 1.25"
John Coughlan Invite
Dec 6- 7, 2024
3.30m
10' 10"
MVC Indoor Track & Field Championship
Feb 25-26, 2024
NH
NH
GVSU Big Meet (Saturday)
Feb 10, 2024
NH
NH
John Coughlin Invite
Dec 1- 2, 2023
Long Jump (Outdoor)
Top↑
5.76m
(2.5)
18' 10.75"
2024 MVC Outdoor Track & Field Championship
May 10-12, 2024
5.73m
(1.7)
18' 9.75"
Gibson Invitational
Apr 18-20, 2024
5.74m
(+0.0)
18' 10"
SIU Bill Cornell Invite
Apr 5- 6, 2024
Long Jump (Indoor)
Top↑
5.77m
18' 11.25"
John Coughlan Invite
Dec 6- 7, 2024
5.61m
18' 5"
MVC Indoor Track & Field Championship
Feb 25-26, 2024
5.35m
17' 6.75"
John Coughlin Invite
Dec 1- 2, 2023
Shot Put (Outdoor)
Top↑
10.03m
32' 11"
2024 MVC Outdoor Track & Field Championship
May 10-12, 2024
10.79m
35' 5"
Gibson Invitational
Apr 18-20, 2024
Shot Put (Indoor)
Top↑
11.58m
38' 0"
John Coughlan Invite
Dec 6- 7, 2024
10.75m
35' 3.25"
MVC Indoor Track & Field Championship
Feb 25-26, 2024
9.73m
31' 11.25"
John Coughlin Invite
Dec 1- 2, 2023
Discus (Outdoor)
Top↑
36.60m
120' 1"
2024 MVC Outdoor Track & Field Championship
May 10-12, 2024
29.76m
97' 8"
Gibson Invitational
Apr 18-20, 2024
31.44m
103' 2"
SIU Bill Cornell Invite
Apr 5- 6, 2024
Javelin (Outdoor)
Top↑
53.15m
174' 4"
2024 MVC Outdoor Track & Field Championship
May 10-12, 2024
54.14m
177' 7"
2024 MVC Outdoor Track & Field Championship
May 10-12, 2024
51.01m
167' 4"
Sycamore Open
Apr 27, 2024
49.67m
162' 11"
Gibson Invitational
Apr 18-20, 2024
48.65m
159' 7"
SIU Bill Cornell Invite
Apr 5- 6, 2024
48.73m
159' 10"
Raleigh Relays
Mar 28-30, 2024
48.00m
157' 6"
Betty S. Rogers Spring Break Invitational
Mar 15-16, 2024
Heptathlon (Indoor)
Top↑
4123
John Coughlan Invite
Dec 6- 7, 2024
3855
MVC Indoor Track & Field Championship
Feb 25-26, 2024
2983
John Coughlin Invite
Dec 1- 2, 2023
Decathlon (Outdoor)
Top↑
5646
2024 MVC Outdoor Track & Field Championship
May 10-12, 2024
5398
Gibson Invitational
Apr 18-20, 2024
2024 Indoors
60 Meters
7.60
John Coughlan Invite
December 6- 7, 2024
7.74
MVC Indoor Track & Field Championship
February 25-26, 2024
400 Meters
56.53
2024 Blue Demon Alumni Classic
January 26-27, 2024
56.78
Butler Invitational
January 20, 2024
1000 Meters
2:52.94
John Coughlan Invite
December 6- 7, 2024
2:50.19
MVC Indoor Track & Field Championship
February 25-26, 2024
60 Hurdles
10.18
MVC Indoor Track & Field Championship
February 25-26, 2024
60 Hurdles
9.82
John Coughlan Invite
December 6- 7, 2024
10.85
GVSU Big Meet (Saturday)
February 10, 2024
10.96
Butler Invitational
January 20, 2024
4 x 400 Relay
3:38.55
Butler Invitational
January 20, 2024
High Jump
1.62m
John Coughlan Invite
December 6- 7, 2024
1.62m
MVC Indoor Track & Field Championship
February 25-26, 2024
NH
GVSU Big Meet (Saturday)
February 10, 2024
Pole Vault
3.69m
John Coughlan Invite
December 6- 7, 2024
3.30m
MVC Indoor Track & Field Championship
February 25-26, 2024
NH
GVSU Big Meet (Saturday)
February 10, 2024
Long Jump
5.77m
John Coughlan Invite
December 6- 7, 2024
5.61m
MVC Indoor Track & Field Championship
February 25-26, 2024
Shot Put
11.58m
John Coughlan Invite
December 6- 7, 2024
10.75m
MVC Indoor Track & Field Championship
February 25-26, 2024
Heptathlon
4123
John Coughlan Invite
December 6- 7, 2024
3855
MVC Indoor Track & Field Championship
February 25-26, 2024
2024 Outdoors
100 Meters
11.78
(1.6)
2024 MVC Outdoor Track & Field Championship
May 10-12, 2024
12.04
(0.8)
Gibson Invitational
April 18-20, 2024
12.15
(-0.6)
SIU Bill Cornell Invite
April 5- 6, 2024
400 Meters
54.27
2024 MVC Outdoor Track & Field Championship
May 10-12, 2024
56.03
Gibson Invitational
April 18-20, 2024
1500 Meters
4:41.54
2024 MVC Outdoor Track & Field Championship
May 10-12, 2024
4:46.44
Gibson Invitational
April 18-20, 2024
110 Hurdles
19.01
(0.1)
2024 MVC Outdoor Track & Field Championship
May 10-12, 2024
18.15
(3.1)
Gibson Invitational
April 18-20, 2024
17.96
(3.6)
Jack Shaw Invitational
April 12-13, 2024
High Jump
1.69m
2024 MVC Outdoor Track & Field Championship
May 10-12, 2024
1.61m
Gibson Invitational
April 18-20, 2024
1.65m
Jack Shaw Invitational
April 12-13, 2024
Pole Vault
3.30m
2024 MVC Outdoor Track & Field Championship
May 10-12, 2024
3.45m
Gibson Invitational
April 18-20, 2024
NH
Jack Shaw Invitational
April 12-13, 2024
Long Jump
5.76m
(2.5)
2024 MVC Outdoor Track & Field Championship
May 10-12, 2024
5.73m
(1.7)
Gibson Invitational
April 18-20, 2024
5.74m
(+0.0)
SIU Bill Cornell Invite
April 5- 6, 2024
Shot Put
10.03m
2024 MVC Outdoor Track & Field Championship
May 10-12, 2024
10.79m
Gibson Invitational
April 18-20, 2024
Discus
36.60m
2024 MVC Outdoor Track & Field Championship
May 10-12, 2024
29.76m
Gibson Invitational
April 18-20, 2024
31.44m
SIU Bill Cornell Invite
April 5- 6, 2024
Javelin
53.15m
2024 MVC Outdoor Track & Field Championship
May 10-12, 2024
54.14m
2024 MVC Outdoor Track & Field Championship
May 10-12, 2024
51.01m
Sycamore Open
April 27, 2024
49.67m
Gibson Invitational
April 18-20, 2024
48.65m
SIU Bill Cornell Invite
April 5- 6, 2024
48.73m
Raleigh Relays
March 28-30, 2024
48.00m
Betty S. Rogers Spring Break Invitational
March 15-16, 2024
Decathlon
5646
2024 MVC Outdoor Track & Field Championship
May 10-12, 2024
5398
Gibson Invitational
April 18-20, 2024
2023 Indoors
60 Meters
7.73
John Coughlin Invite
December 1- 2, 2023
1000 Meters
2:59.03
John Coughlin Invite
December 1- 2, 2023
60 Hurdles
11.35
John Coughlin Invite
December 1- 2, 2023
4 x 400 Relay
3:41.07
John Coughlin Invite
December 1- 2, 2023
High Jump
1.56m
John Coughlin Invite
December 1- 2, 2023
Pole Vault
NH
John Coughlin Invite
December 1- 2, 2023
Long Jump
5.35m
John Coughlin Invite
December 1- 2, 2023
Shot Put
9.73m
John Coughlin Invite
December 1- 2, 2023
Heptathlon
2983
John Coughlin Invite
December 1- 2, 2023
2022 Indoors
Mile
4:42.46
Blue & Gold Invitational
December 2, 2022
4 x 400 Relay
3:44.26
Blue & Gold Invitational
December 2, 2022
60 Meters (Indoors)
2024
7.60
John Coughlan Invite
(Dec 6- 7, 2024)
2023
7.73
John Coughlin Invite
(Dec 1- 2, 2023)
400 Meters (Indoors)
2024
56.53
2024 Blue Demon Alumni Classic
(Jan 26-27, 2024)
1000 Meters (Indoors)
2024
2:50.19
MVC Indoor Track & Field Championship
(Feb 25-26, 2024)
2023
2:59.03
John Coughlin Invite
(Dec 1- 2, 2023)
Mile (Indoors)
2022
4:42.46
Blue & Gold Invitational
(Dec 2, 2022)
60 Hurdles (Indoors)
2024
10.18
MVC Indoor Track & Field Championship
(Feb 25-26, 2024)
2023
11.35
John Coughlin Invite
(Dec 1- 2, 2023)
60 Hurdles (Indoors)
2024
9.82
John Coughlan Invite
(Dec 6- 7, 2024)
High Jump (Indoors)
2024
1.62m
MVC Indoor Track & Field Championship
(Feb 25-26, 2024)
2023
1.56m
John Coughlin Invite
(Dec 1- 2, 2023)
Pole Vault (Indoors)
2024
3.69m
John Coughlan Invite
(Dec 6- 7, 2024)
Long Jump (Indoors)
2024
5.77m
John Coughlan Invite
(Dec 6- 7, 2024)
2023
5.35m
John Coughlin Invite
(Dec 1- 2, 2023)
Shot Put (Indoors)
2024
11.58m
John Coughlan Invite
(Dec 6- 7, 2024)
2023
9.73m
John Coughlin Invite
(Dec 1- 2, 2023)
Heptathlon (Indoors)
2024
4123
John Coughlan Invite
(Dec 6- 7, 2024)
2023
2983
John Coughlin Invite
(Dec 1- 2, 2023)
100 Meters (Outdoors)
2024
11.78
(1.6)
2024 MVC Outdoor Track & Field Championship
(May 10-12, 2024)
400 Meters (Outdoors)
2024
54.27
2024 MVC Outdoor Track & Field Championship
(May 10-12, 2024)
1500 Meters (Outdoors)
2024
4:41.54
2024 MVC Outdoor Track & Field Championship
(May 10-12, 2024)
110 Hurdles (Outdoors)
2024
19.01
(0.1)
2024 MVC Outdoor Track & Field Championship
(May 10-12, 2024)
High Jump (Outdoors)
2024
1.69m
2024 MVC Outdoor Track & Field Championship
(May 10-12, 2024)
Pole Vault (Outdoors)
2024
3.45m
Gibson Invitational
(Apr 18-20, 2024)
Long Jump (Outdoors)
2024
5.76m
(2.5)
2024 MVC Outdoor Track & Field Championship
(May 10-12, 2024)
Shot Put (Outdoors)
2024
10.79m
Gibson Invitational
(Apr 18-20, 2024)
Discus (Outdoors)
2024
36.60m
2024 MVC Outdoor Track & Field Championship
(May 10-12, 2024)
Javelin (Outdoors)
2024
54.14m
2024 MVC Outdoor Track & Field Championship
(May 10-12, 2024)
Decathlon (Outdoors)
2024
5646
2024 MVC Outdoor Track & Field Championship
(May 10-12, 2024)