College Bests

200
22.53 (0.5)
400
500 400H
2024 IC4A/ECAC Outdoor T&F Championships    May 10-12, 2024
400 49.64 33rd (F)
4x400 3:16.45 6th (F)
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2024
400H 54.89 6th (F)
400H 54.77 7th (P)
4x400 3:13.29 4th (F)
Penn Relays    Apr 25-27, 2024
4x400 3:14.21 (+0.0)
4x400 3:14.99 (+0.0)
DMR 9:48.35 (+0.0)
Paul Donahue Invitational at Widener University    Apr 19-20, 2024
200 22.79 (-1.4) 44th (F)
400H 55.10 5th (F)
Larry Ellis Invitational    Apr 12-13, 2024
400 48.99 14th (F)
4x400 3:18.01 3rd (F)
2024 George Mason Ebanks Invitational    Apr 5- 6, 2024
400H 55.52 4th (F)
4x400 3:17.48 1st (F)
Sam Howell Invitational    Mar 30, 2024
400H 55.48 12th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2024
500 1:04.72 5th (F)
500 1:05.63 6th (P)
4x400 3:15.54 4th (F)
Fastrack National Invite    Feb 9, 2024
200 22.65 31st (F)
400 49.57 8th (F)
Boston University Bruce Lehane Scarlet and White Open Entry    Feb 3, 2024
500 1:05.40 13th (F)
4x400 3:17.69 9th (F)
Boston University Bruce Lehane Scarlet & White    Feb 3, 2024
500 1:05.40 13th (F)
4x400 3:17.69 9th (F)
Dr. Sander Invitational Columbia Challenge    Jan 26-27, 2024
200 22.70 30th (F)
400 51.11 29th (F)
Nittany Lion Challenge    Jan 13, 2024
400 49.75 11th (F)
4x400 3:16.31 2nd (F)
Fastrack Season Opener 2023    Dec 1, 2023
400 50.20 5th (F)
2023 IC4A/ECAC Outdoor Track & Field Championships    May 12-14, 2023
4x400 3:10.07 4th (F)
Atlantic 10 Outdoor Championships    May 6- 7, 2023
400H 55.34 8th (F)
400H 54.53 8th (P)
4x400 3:12.99 3rd (F)
Penn Relays    Apr 27-29, 2023
4x400 3:18.33
4x400 3:11.46
2023 Widener Invite    Apr 21-22, 2023
200 22.53 (0.5) 17th (F)
400 48.72 4th (F)
George Mason Ebanks Invitational    Apr 7- 8, 2023
400H 54.83 8th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
400H 54.86 7th (F)
4x400 3:16.18 2nd (F)
SMR 3:27.65 1st (F)
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
500 1:04.70 6th (F)
500 1:04.29 4th (P)
4x400 3:14.61 2nd (F)
4x400 3:15.54 2nd (P)
Atlantic 10 Indoor Track & Field Championships    Feb 25-26, 2023
500 1:06.97 7th (F)
500 1:06.47 4th (P)
4x400 3:20.29 2nd (F)
Fastrack National Invitational    Feb 10, 2023
400 50.09 10th (F)
4x400 3:14.92 2nd (F)
Boston University Scarlet and White Invite    Feb 4, 2023
500 1:05.12 6th (F)
4x400 3:15.67 4th (F)
Dr. Sander Invitational Columbia Challenge    Jan 27-28, 2023
200 22.87 28th (F)
400 50.23 24th (F)
Nittany Lion Challenge    Jan 14, 2023
200 22.83 18th (F)
4x400 3:16.16 3rd (F)
Fastrack Season Opener    Dec 2, 2022
500 1:06.82 5th (F)
4x400 3:21.97 2nd (F)
200 Meters (Outdoor)
Top↑
22.79 (-1.4)
Paul Donahue Invitational at Widener University Apr 19-20, 2024
22.53 (0.5)
2023 Widener Invite Apr 21-22, 2023
200 Meters (Indoor)
Top↑
Fastrack National Invite Feb 9, 2024
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
Dr. Sander Invitational Columbia Challenge Jan 27-28, 2023
Nittany Lion Challenge Jan 14, 2023
400 Meters (Outdoor)
Top↑
2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
Larry Ellis Invitational Apr 12-13, 2024
2023 Widener Invite Apr 21-22, 2023
400 Meters (Indoor)
Top↑
Fastrack National Invite Feb 9, 2024
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
Nittany Lion Challenge Jan 13, 2024
Fastrack Season Opener 2023 Dec 1, 2023
Fastrack National Invitational Feb 10, 2023
Dr. Sander Invitational Columbia Challenge Jan 27-28, 2023
500 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
Boston University Bruce Lehane Scarlet and White Open Entry Feb 3, 2024
Boston University Bruce Lehane Scarlet & White Feb 3, 2024
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
Boston University Scarlet and White Invite Feb 4, 2023
Fastrack Season Opener Dec 2, 2022
400 Hurdles (Outdoor)
Top↑
Paul Donahue Invitational at Widener University Apr 19-20, 2024
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
George Mason Ebanks Invitational Apr 7- 8, 2023
400 Hurdles (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
Sam Howell Invitational Mar 30, 2024
Atlantic 10 Outdoor Championships May 6- 7, 2023
Atlantic 10 Outdoor Championships May 6- 7, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
4 x 400 Relay (Outdoor)
Top↑
2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
3:14.21 (+0.0)
Penn Relays Apr 25-27, 2024
3:14.99 (+0.0)
Penn Relays Apr 25-27, 2024
Larry Ellis Invitational Apr 12-13, 2024
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Atlantic 10 Outdoor Championships May 6- 7, 2023
Penn Relays Apr 27-29, 2023
Penn Relays Apr 27-29, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
4 x 400 Relay (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
Boston University Bruce Lehane Scarlet and White Open Entry Feb 3, 2024
Boston University Bruce Lehane Scarlet & White Feb 3, 2024
Nittany Lion Challenge Jan 13, 2024
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
Fastrack National Invitational Feb 10, 2023
Boston University Scarlet and White Invite Feb 4, 2023
Nittany Lion Challenge Jan 14, 2023
Fastrack Season Opener Dec 2, 2022
Sprint Medley Relay (Outdoor)
Top↑
2023 Colonial Relays Mar 30-Apr 1, 2023
Distance Medley Relay (Outdoor)
Top↑
9:48.35 (+0.0)
Penn Relays Apr 25-27, 2024

2024 Outdoors

200 Meters
22.79 (-1.4)
Paul Donahue Invitational at Widener University April 19-20, 2024
400 Meters
2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
Larry Ellis Invitational April 12-13, 2024
400 Hurdles
Paul Donahue Invitational at Widener University April 19-20, 2024
2024 George Mason Ebanks Invitational April 5- 6, 2024
400 Hurdles
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
Sam Howell Invitational March 30, 2024
4 x 400 Relay
2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
3:14.21 (+0.0)
Penn Relays April 25-27, 2024
3:14.99 (+0.0)
Penn Relays April 25-27, 2024
Larry Ellis Invitational April 12-13, 2024
2024 George Mason Ebanks Invitational April 5- 6, 2024
Distance Medley Relay
9:48.35 (+0.0)
Penn Relays April 25-27, 2024

2024 Indoors

200 Meters
Fastrack National Invite February 9, 2024
Dr. Sander Invitational Columbia Challenge January 26-27, 2024
400 Meters
Fastrack National Invite February 9, 2024
Dr. Sander Invitational Columbia Challenge January 26-27, 2024
Nittany Lion Challenge January 13, 2024
500 Meters
Atlantic 10 Indoor Track & Field Championships February 23-24, 2024
Atlantic 10 Indoor Track & Field Championships February 23-24, 2024
Boston University Bruce Lehane Scarlet and White Open Entry February 3, 2024
Boston University Bruce Lehane Scarlet & White February 3, 2024
4 x 400 Relay
Atlantic 10 Indoor Track & Field Championships February 23-24, 2024
Boston University Bruce Lehane Scarlet and White Open Entry February 3, 2024
Boston University Bruce Lehane Scarlet & White February 3, 2024
Nittany Lion Challenge January 13, 2024

2023 Indoors

200 Meters
Dr. Sander Invitational Columbia Challenge January 27-28, 2023
Nittany Lion Challenge January 14, 2023
400 Meters
Fastrack Season Opener 2023 December 1, 2023
Fastrack National Invitational February 10, 2023
Dr. Sander Invitational Columbia Challenge January 27-28, 2023
500 Meters
2023 Indoor IC4A/ECAC March 3- 5, 2023
2023 Indoor IC4A/ECAC March 3- 5, 2023
Atlantic 10 Indoor Track & Field Championships February 25-26, 2023
Atlantic 10 Indoor Track & Field Championships February 25-26, 2023
Boston University Scarlet and White Invite February 4, 2023
4 x 400 Relay
2023 Indoor IC4A/ECAC March 3- 5, 2023
2023 Indoor IC4A/ECAC March 3- 5, 2023
Atlantic 10 Indoor Track & Field Championships February 25-26, 2023
Fastrack National Invitational February 10, 2023
Boston University Scarlet and White Invite February 4, 2023
Nittany Lion Challenge January 14, 2023

2023 Outdoors

200 Meters
22.53 (0.5)
2023 Widener Invite April 21-22, 2023
400 Meters
2023 Widener Invite April 21-22, 2023
400 Hurdles
George Mason Ebanks Invitational April 7- 8, 2023
400 Hurdles
Atlantic 10 Outdoor Championships May 6- 7, 2023
Atlantic 10 Outdoor Championships May 6- 7, 2023
2023 Colonial Relays March 30-April 1, 2023
4 x 400 Relay
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Atlantic 10 Outdoor Championships May 6- 7, 2023
Penn Relays April 27-29, 2023
Penn Relays April 27-29, 2023
2023 Colonial Relays March 30-April 1, 2023
Sprint Medley Relay
2023 Colonial Relays March 30-April 1, 2023

2022 Indoors

500 Meters
Fastrack Season Opener December 2, 2022
4 x 400 Relay
Fastrack Season Opener December 2, 2022
200 Meters (Outdoors)
2024  
22.79 (-1.4)
2023  
22.53 (0.5)
(Apr 21-22, 2023)
400 Meters (Outdoors)
2024  
(Apr 12-13, 2024)
2023  
(Apr 21-22, 2023)
400 Hurdles (Outdoors)
2024  
2023  
(Apr 7- 8, 2023)
400 Hurdles (Outdoors)
2024  
2023  
(May 6- 7, 2023)
200 Meters (Indoors)
2024  
(Feb 9, 2024)
2023  
(Jan 14, 2023)
400 Meters (Indoors)
2024  
(Feb 9, 2024)
2023  
(Feb 10, 2023)
500 Meters (Indoors)
2024  
2023  
(Mar 3- 5, 2023)
2022  
(Dec 2, 2022)