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RILEY PASKOW (JR-3)
MERRIMACK
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
8.47
100
13.21
(0.4)
200
26.30
300
43.18
400
58.15
LJ
5.68m
(1.5)
18' 7.75"
60
8.47
200
26.30
300
43.18
400
59.59
LJ
5.36m
17' 7"
100
13.21
(0.4)
200
26.36
(+0.0)
400
58.15
LJ
5.68m
(1.5)
18' 7.75"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
the TRACK at new balance Early Bird invite
Dec 7, 2024
200
26.30
8th (F)
4x400
4:03.28
2nd (F)
LJ
5.17m
16' 11.5"
2nd (F)
NEICAAA Outdoor Track & Field Championships
May 10-11, 2024
400
58.84
12th (P)
4x400
4:00.50
4th (F)
LJ
5.48m
(1.5)
17' 11.75"
13th (F)
NEC Championship
May 4- 5, 2024
400
58.49
5th (F)
400
58.15
5th (P)
4x100
48.06
3rd (F)
4x400
3:59.42
3rd (F)
LJ
5.55m
(0.3)
18' 2.5"
2nd (F)
Skyhawk Invitational
Apr 27, 2024
200
26.36
(+0.0)
8th (F)
LJ
5.67m
18' 7.25"
1st (F)
2024 UMass-Lowell George Davis Invitational
Apr 19-20, 2024
400
58.47
3rd (F)
4x100
48.26
2nd (F)
4x400
4:00.37
2nd (F)
LJ
5.43m
(0.2)
17' 9.75"
8th (F)
2024 Merrimack College Alumni Classic
Apr 14, 2024
4x100
47.74
1st (F)
4x400
4:02.80
1st (F)
LJ
5.46m
17' 11"
2nd (F)
UMASS Flagship Opener
Apr 7, 2024
100
12.82
(3.1)
15th (F)
4x100
48.76
3rd (F)
4x400
4:03.65
3rd (F)
LJ
5.68m
(1.5)
18' 7.75"
1st (F)
2024 NEICAAA Indoor Track & Field Championships
Mar 1- 2, 2024
400
59.59
15th (P)
4x400
4:02.36
8th (F)
LJ
4.77m
15' 7.75"
23rd (F)
NEC Indoor Track & Field Championships
Feb 18-19, 2024
400
1:00.72
12th (P)
4x400
4:02.71
4th (F)
LJ
5.36m
17' 7"
6th (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
400
1:00.91
152nd (F)
LJ
5.00m
16' 5"
15th (F)
Boston University Bruce Lehane Scarlet and White Open Entry
Feb 3, 2024
200
27.12
111th (F)
400
1:00.56
58th (F)
Boston University Bruce Lehane Scarlet & White
Feb 3, 2024
200
27.12
111th (F)
400
1:00.56
58th (F)
2024 Riverhawk Invitational
Jan 26-27, 2024
200
27.48
92nd (F)
4x400
4:04.55
7th (F)
LJ
4.89m
16' 0.5"
49th (F)
URI Invitational
Jan 20, 2024
200
27.90
28th (F)
4x400
4:15.97
9th (F)
LJ
4.92m
16' 1.75"
12th (F)
UMass Amherst Flagship Indoor Invitational
Jan 14, 2024
4x400
4:08.89
11th (F)
LJ
4.98m
16' 4.25"
26th (F)
Joe Donahue Games Opener
Dec 8, 2023
300
43.18
11th (F)
4x400
4:04.88
2nd (F)
LJ
5.26m
17' 3.25"
2nd (F)
Suffolk Relays
Dec 2, 2023
300
44.19
14th (F)
4x200
1:49.15
6th (F)
LJ
4.68m
15' 4.25"
26th (F)
NEICAAA Outdoor Track & Field Championships
May 12-13, 2023
4x400
3:58.65
10th (F)
NEC Championship
May 6- 7, 2023
400
1:00.24
10th (P)
4x400
3:56.42
2nd (F)
LJ
4.88m
(-1.2)
16' 0.25"
27th (F)
Skyhawk Invitational
Apr 29, 2023
200
27.43
(-0.5)
13th (F)
400
1:02.50
4th (F)
LJ
5.33m
17' 6"
5th (F)
2023 UMass-Lowell George Davis Invitational
Apr 21-22, 2023
100
13.21
(0.4)
15th (F)
200
27.12
(1.0)
10th (F)
4x400
3:59.65
2nd (F)
LJ
4.99m
(0.3)
16' 4.5"
20th (F)
Merrimack Alumni Classic
Apr 15, 2023
400
1:00.11
5th (F)
4x400
4:04.32
1st (F)
LJ
5.18m
(1.9)
17' 0"
11th (F)
2023 Merrimack College Track Carnival
Apr 6, 2023
400
1:00.01
4th (F)
4x400
4:00.63
1st (F)
LJ
5.18m
17' 0"
7th (F)
Black & Gold Invitational
Mar 31-Apr 1, 2023
400
1:01.47
12th (F)
4x400
4:06.57
5th (F)
LJ
5.13m
(2.1)
16' 10"
11th (F)
2023 UMass-Lowell Invitational
Mar 24-26, 2023
200
27.43
(1.1)
12th (F)
4x400
4:09.77
1st (F)
LJ
5.29m
(-3.8)
17' 4.25"
6th (F)
NEC Indoor Track & Field Championships
Feb 19-20, 2023
400
1:00.10
9th (P)
4x400
3:59.91
5th (F)
LJ
5.33m
17' 6"
5th (F)
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
400
59.92
126th (F)
4x400
3:58.31
30th (F)
NEICAAA Indoor Track & Field Championships
Feb 2- 3, 2023
4x400
4:06.94
9th (F)
LJ
5.23m
17' 2"
14th (F)
Riverhawk Invitational
Jan 27-28, 2023
200
27.31
40th (F)
4x400
4:04.24
8th (F)
LJ
5.05m
16' 7"
21st (F)
URI Invitational
Jan 21, 2023
200
27.60
20th (F)
LJ
5.23m
17' 2"
7th (F)
Suffolk Relays
Dec 3, 2022
60
8.47
19th (P)
200
27.51
19th (F)
LJ
5.21m
17' 1.25"
5th (F)
QUICK LINKS:
60
100
200
300
400
LJ
Choose an Event
60
100
200
300
400
4x100
4x200
4x400
LJ
60 Meters (Indoor)
Top↑
8.47
Suffolk Relays
Dec 3, 2022
100 Meters (Outdoor)
Top↑
12.82
(3.1)
UMASS Flagship Opener
Apr 7, 2024
13.21
(0.4)
2023 UMass-Lowell George Davis Invitational
Apr 21-22, 2023
200 Meters (Outdoor)
Top↑
26.36
(+0.0)
Skyhawk Invitational
Apr 27, 2024
27.43
(-0.5)
Skyhawk Invitational
Apr 29, 2023
27.12
(1.0)
2023 UMass-Lowell George Davis Invitational
Apr 21-22, 2023
27.43
(1.1)
2023 UMass-Lowell Invitational
Mar 24-26, 2023
200 Meters (Indoor)
Top↑
26.30
the TRACK at new balance Early Bird invite
Dec 7, 2024
27.12
Boston University Bruce Lehane Scarlet and White Open Entry
Feb 3, 2024
27.12
Boston University Bruce Lehane Scarlet & White
Feb 3, 2024
27.48
2024 Riverhawk Invitational
Jan 26-27, 2024
27.90
URI Invitational
Jan 20, 2024
27.31
Riverhawk Invitational
Jan 27-28, 2023
27.60
URI Invitational
Jan 21, 2023
27.51
Suffolk Relays
Dec 3, 2022
300 Meters (Indoor)
Top↑
43.18
Joe Donahue Games Opener
Dec 8, 2023
44.19
Suffolk Relays
Dec 2, 2023
400 Meters (Outdoor)
Top↑
58.84
NEICAAA Outdoor Track & Field Championships
May 10-11, 2024
58.49
NEC Championship
May 4- 5, 2024
58.15
NEC Championship
May 4- 5, 2024
58.47
2024 UMass-Lowell George Davis Invitational
Apr 19-20, 2024
1:00.24
NEC Championship
May 6- 7, 2023
1:02.50
Skyhawk Invitational
Apr 29, 2023
1:00.11
Merrimack Alumni Classic
Apr 15, 2023
1:00.01
2023 Merrimack College Track Carnival
Apr 6, 2023
1:01.47
Black & Gold Invitational
Mar 31-Apr 1, 2023
400 Meters (Indoor)
Top↑
59.59
2024 NEICAAA Indoor Track & Field Championships
Mar 1- 2, 2024
1:00.72
NEC Indoor Track & Field Championships
Feb 18-19, 2024
1:00.91
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
1:00.56
Boston University Bruce Lehane Scarlet and White Open Entry
Feb 3, 2024
1:00.56
Boston University Bruce Lehane Scarlet & White
Feb 3, 2024
1:00.10
NEC Indoor Track & Field Championships
Feb 19-20, 2023
59.92
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
4 x 100 Relay (Outdoor)
Top↑
48.06
NEC Championship
May 4- 5, 2024
48.26
2024 UMass-Lowell George Davis Invitational
Apr 19-20, 2024
47.74
2024 Merrimack College Alumni Classic
Apr 14, 2024
48.76
UMASS Flagship Opener
Apr 7, 2024
4 x 200 Relay (Indoor)
Top↑
1:49.15
Suffolk Relays
Dec 2, 2023
4 x 400 Relay (Outdoor)
Top↑
4:00.50
NEICAAA Outdoor Track & Field Championships
May 10-11, 2024
3:59.42
NEC Championship
May 4- 5, 2024
4:00.37
2024 UMass-Lowell George Davis Invitational
Apr 19-20, 2024
4:02.80
2024 Merrimack College Alumni Classic
Apr 14, 2024
4:03.65
UMASS Flagship Opener
Apr 7, 2024
3:58.65
NEICAAA Outdoor Track & Field Championships
May 12-13, 2023
3:56.42
NEC Championship
May 6- 7, 2023
3:59.65
2023 UMass-Lowell George Davis Invitational
Apr 21-22, 2023
4:04.32
Merrimack Alumni Classic
Apr 15, 2023
4:00.63
2023 Merrimack College Track Carnival
Apr 6, 2023
4:06.57
Black & Gold Invitational
Mar 31-Apr 1, 2023
4:09.77
2023 UMass-Lowell Invitational
Mar 24-26, 2023
4 x 400 Relay (Indoor)
Top↑
4:03.28
the TRACK at new balance Early Bird invite
Dec 7, 2024
4:02.36
2024 NEICAAA Indoor Track & Field Championships
Mar 1- 2, 2024
4:02.71
NEC Indoor Track & Field Championships
Feb 18-19, 2024
4:04.55
2024 Riverhawk Invitational
Jan 26-27, 2024
4:15.97
URI Invitational
Jan 20, 2024
4:08.89
UMass Amherst Flagship Indoor Invitational
Jan 14, 2024
4:04.88
Joe Donahue Games Opener
Dec 8, 2023
3:59.91
NEC Indoor Track & Field Championships
Feb 19-20, 2023
3:58.31
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
4:06.94
NEICAAA Indoor Track & Field Championships
Feb 2- 3, 2023
4:04.24
Riverhawk Invitational
Jan 27-28, 2023
Long Jump (Outdoor)
Top↑
5.48m
(1.5)
17' 11.75"
NEICAAA Outdoor Track & Field Championships
May 10-11, 2024
5.55m
(0.3)
18' 2.5"
NEC Championship
May 4- 5, 2024
5.67m
18' 7.25"
Skyhawk Invitational
Apr 27, 2024
5.43m
(0.2)
17' 9.75"
2024 UMass-Lowell George Davis Invitational
Apr 19-20, 2024
5.46m
17' 11"
2024 Merrimack College Alumni Classic
Apr 14, 2024
5.68m
(1.5)
18' 7.75"
UMASS Flagship Opener
Apr 7, 2024
4.88m
(-1.2)
16' 0.25"
NEC Championship
May 6- 7, 2023
5.33m
17' 6"
Skyhawk Invitational
Apr 29, 2023
4.99m
(0.3)
16' 4.5"
2023 UMass-Lowell George Davis Invitational
Apr 21-22, 2023
5.18m
(1.9)
17' 0"
Merrimack Alumni Classic
Apr 15, 2023
5.18m
17' 0"
2023 Merrimack College Track Carnival
Apr 6, 2023
5.13m
(2.1)
16' 10"
Black & Gold Invitational
Mar 31-Apr 1, 2023
5.29m
(-3.8)
17' 4.25"
2023 UMass-Lowell Invitational
Mar 24-26, 2023
Long Jump (Indoor)
Top↑
5.17m
16' 11.5"
the TRACK at new balance Early Bird invite
Dec 7, 2024
4.77m
15' 7.75"
2024 NEICAAA Indoor Track & Field Championships
Mar 1- 2, 2024
5.36m
17' 7"
NEC Indoor Track & Field Championships
Feb 18-19, 2024
5.00m
16' 5"
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
4.89m
16' 0.5"
2024 Riverhawk Invitational
Jan 26-27, 2024
4.92m
16' 1.75"
URI Invitational
Jan 20, 2024
4.98m
16' 4.25"
UMass Amherst Flagship Indoor Invitational
Jan 14, 2024
5.26m
17' 3.25"
Joe Donahue Games Opener
Dec 8, 2023
4.68m
15' 4.25"
Suffolk Relays
Dec 2, 2023
5.33m
17' 6"
NEC Indoor Track & Field Championships
Feb 19-20, 2023
5.23m
17' 2"
NEICAAA Indoor Track & Field Championships
Feb 2- 3, 2023
5.05m
16' 7"
Riverhawk Invitational
Jan 27-28, 2023
5.23m
17' 2"
URI Invitational
Jan 21, 2023
5.21m
17' 1.25"
Suffolk Relays
Dec 3, 2022
2024 Indoors
200 Meters
26.30
the TRACK at new balance Early Bird invite
December 7, 2024
27.12
Boston University Bruce Lehane Scarlet and White Open Entry
February 3, 2024
27.12
Boston University Bruce Lehane Scarlet & White
February 3, 2024
27.48
2024 Riverhawk Invitational
January 26-27, 2024
27.90
URI Invitational
January 20, 2024
400 Meters
59.59
2024 NEICAAA Indoor Track & Field Championships
March 1- 2, 2024
1:00.72
NEC Indoor Track & Field Championships
February 18-19, 2024
1:00.91
Boston University David Hemery Valentine Invitational
February 9-10, 2024
1:00.56
Boston University Bruce Lehane Scarlet and White Open Entry
February 3, 2024
1:00.56
Boston University Bruce Lehane Scarlet & White
February 3, 2024
4 x 400 Relay
4:03.28
the TRACK at new balance Early Bird invite
December 7, 2024
4:02.36
2024 NEICAAA Indoor Track & Field Championships
March 1- 2, 2024
4:02.71
NEC Indoor Track & Field Championships
February 18-19, 2024
4:04.55
2024 Riverhawk Invitational
January 26-27, 2024
4:15.97
URI Invitational
January 20, 2024
4:08.89
UMass Amherst Flagship Indoor Invitational
January 14, 2024
Long Jump
5.17m
the TRACK at new balance Early Bird invite
December 7, 2024
4.77m
2024 NEICAAA Indoor Track & Field Championships
March 1- 2, 2024
5.36m
NEC Indoor Track & Field Championships
February 18-19, 2024
5.00m
Boston University David Hemery Valentine Invitational
February 9-10, 2024
4.89m
2024 Riverhawk Invitational
January 26-27, 2024
4.92m
URI Invitational
January 20, 2024
4.98m
UMass Amherst Flagship Indoor Invitational
January 14, 2024
2024 Outdoors
100 Meters
12.82
(3.1)
UMASS Flagship Opener
April 7, 2024
200 Meters
26.36
(+0.0)
Skyhawk Invitational
April 27, 2024
400 Meters
58.84
NEICAAA Outdoor Track & Field Championships
May 10-11, 2024
58.49
NEC Championship
May 4- 5, 2024
58.15
NEC Championship
May 4- 5, 2024
58.47
2024 UMass-Lowell George Davis Invitational
April 19-20, 2024
4 x 100 Relay
48.06
NEC Championship
May 4- 5, 2024
48.26
2024 UMass-Lowell George Davis Invitational
April 19-20, 2024
47.74
2024 Merrimack College Alumni Classic
April 14, 2024
48.76
UMASS Flagship Opener
April 7, 2024
4 x 400 Relay
4:00.50
NEICAAA Outdoor Track & Field Championships
May 10-11, 2024
3:59.42
NEC Championship
May 4- 5, 2024
4:00.37
2024 UMass-Lowell George Davis Invitational
April 19-20, 2024
4:02.80
2024 Merrimack College Alumni Classic
April 14, 2024
4:03.65
UMASS Flagship Opener
April 7, 2024
Long Jump
5.48m
(1.5)
NEICAAA Outdoor Track & Field Championships
May 10-11, 2024
5.55m
(0.3)
NEC Championship
May 4- 5, 2024
5.67m
Skyhawk Invitational
April 27, 2024
5.43m
(0.2)
2024 UMass-Lowell George Davis Invitational
April 19-20, 2024
5.46m
2024 Merrimack College Alumni Classic
April 14, 2024
5.68m
(1.5)
UMASS Flagship Opener
April 7, 2024
2023 Indoors
200 Meters
27.31
Riverhawk Invitational
January 27-28, 2023
27.60
URI Invitational
January 21, 2023
300 Meters
43.18
Joe Donahue Games Opener
December 8, 2023
44.19
Suffolk Relays
December 2, 2023
400 Meters
1:00.10
NEC Indoor Track & Field Championships
February 19-20, 2023
59.92
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
4 x 200 Relay
1:49.15
Suffolk Relays
December 2, 2023
4 x 400 Relay
4:04.88
Joe Donahue Games Opener
December 8, 2023
3:59.91
NEC Indoor Track & Field Championships
February 19-20, 2023
3:58.31
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
4:06.94
NEICAAA Indoor Track & Field Championships
February 2- 3, 2023
4:04.24
Riverhawk Invitational
January 27-28, 2023
Long Jump
5.26m
Joe Donahue Games Opener
December 8, 2023
4.68m
Suffolk Relays
December 2, 2023
5.33m
NEC Indoor Track & Field Championships
February 19-20, 2023
5.23m
NEICAAA Indoor Track & Field Championships
February 2- 3, 2023
5.05m
Riverhawk Invitational
January 27-28, 2023
5.23m
URI Invitational
January 21, 2023
2023 Outdoors
100 Meters
13.21
(0.4)
2023 UMass-Lowell George Davis Invitational
April 21-22, 2023
200 Meters
27.43
(-0.5)
Skyhawk Invitational
April 29, 2023
27.12
(1.0)
2023 UMass-Lowell George Davis Invitational
April 21-22, 2023
27.43
(1.1)
2023 UMass-Lowell Invitational
March 24-26, 2023
400 Meters
1:00.24
NEC Championship
May 6- 7, 2023
1:02.50
Skyhawk Invitational
April 29, 2023
1:00.11
Merrimack Alumni Classic
April 15, 2023
1:00.01
2023 Merrimack College Track Carnival
April 6, 2023
1:01.47
Black & Gold Invitational
March 31-April 1, 2023
4 x 400 Relay
3:58.65
NEICAAA Outdoor Track & Field Championships
May 12-13, 2023
3:56.42
NEC Championship
May 6- 7, 2023
3:59.65
2023 UMass-Lowell George Davis Invitational
April 21-22, 2023
4:04.32
Merrimack Alumni Classic
April 15, 2023
4:00.63
2023 Merrimack College Track Carnival
April 6, 2023
4:06.57
Black & Gold Invitational
March 31-April 1, 2023
4:09.77
2023 UMass-Lowell Invitational
March 24-26, 2023
Long Jump
4.88m
(-1.2)
NEC Championship
May 6- 7, 2023
5.33m
Skyhawk Invitational
April 29, 2023
4.99m
(0.3)
2023 UMass-Lowell George Davis Invitational
April 21-22, 2023
5.18m
(1.9)
Merrimack Alumni Classic
April 15, 2023
5.18m
2023 Merrimack College Track Carnival
April 6, 2023
5.13m
(2.1)
Black & Gold Invitational
March 31-April 1, 2023
5.29m
(-3.8)
2023 UMass-Lowell Invitational
March 24-26, 2023
2022 Indoors
60 Meters
8.47
Suffolk Relays
December 3, 2022
200 Meters
27.51
Suffolk Relays
December 3, 2022
Long Jump
5.21m
Suffolk Relays
December 3, 2022
60 Meters (Indoors)
2022
8.47
Suffolk Relays
(Dec 3, 2022)
200 Meters (Indoors)
2024
26.30
the TRACK at new balance Early Bird invite
(Dec 7, 2024)
2023
27.31
Riverhawk Invitational
(Jan 27-28, 2023)
2022
27.51
Suffolk Relays
(Dec 3, 2022)
300 Meters (Indoors)
2023
43.18
Joe Donahue Games Opener
(Dec 8, 2023)
400 Meters (Indoors)
2024
59.59
2024 NEICAAA Indoor Track & Field Championships
(Mar 1- 2, 2024)
2023
59.92
2023 Boston University David Hemery Valentine Invite
(Feb 10-11, 2023)
Long Jump (Indoors)
2024
5.36m
NEC Indoor Track & Field Championships
(Feb 18-19, 2024)
2023
5.33m
NEC Indoor Track & Field Championships
(Feb 19-20, 2023)
2022
5.21m
Suffolk Relays
(Dec 3, 2022)
100 Meters (Outdoors)
2023
13.21
(0.4)
2023 UMass-Lowell George Davis Invitational
(Apr 21-22, 2023)
200 Meters (Outdoors)
2024
26.36
(+0.0)
Skyhawk Invitational
(Apr 27, 2024)
2023
27.12
(1.0)
2023 UMass-Lowell George Davis Invitational
(Apr 21-22, 2023)
400 Meters (Outdoors)
2024
58.15
NEC Championship
(May 4- 5, 2024)
2023
1:00.01
2023 Merrimack College Track Carnival
(Apr 6, 2023)
Long Jump (Outdoors)
2024
5.68m
(1.5)
UMASS Flagship Opener
(Apr 7, 2024)
2023
5.33m
Skyhawk Invitational
(Apr 29, 2023)