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JOHN PAREDES (JR-3)
WASHINGTON ST.
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
6.71
100
10.59
(1.0)
200
21.57
60H
7.71
110H
13.42
(1.9)
60
6.71
200
21.57
60H
7.71
100
10.59
(1.0)
110H
13.42
(1.9)
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2024 Spokane Indoor Invitational
Dec 14, 2024
60
6.72
2nd (P)
60
6.71
4th (F)
60H
7.92
3rd (P)
60H
7.71
1st (F)
NCAA West First Round
May 22-25, 2024
110H
13.54
(2.7)
14th (P)
110H
13.57
(1.0)
15th (P)
PAC-12 Track and Field Championships
May 10-12, 2024
110H
14.00
(-1.8)
3rd (F)
110H
13.66
(0.1)
1st (P)
4x100
39.80
4th (F)
Oregon State High Performance
Apr 26-27, 2024
100
DNS
200
DNS
4x100
40.26
1st (F)
Cougar Classic Invitational
Apr 20, 2024
100
DNS
110H
13.42
(1.9)
1st (F)
4x100
40.10
1st (F)
2024 Bryan Clay Invitational
Apr 11-13, 2024
100
10.91
(-1.7)
66th (F)
110H
13.68
(-0.8)
1st (F)
4x100
40.33
3rd (F)
Stanford Invitational
Mar 29-30, 2024
110H
13.82
(+0.0)
4th (F)
110H
14.36
(-2.7)
7th (P)
4x100
39.95
1st (F)
2024 Arizona Spring Break Fiesta
Mar 16, 2024
100
10.64
(0.2)
12th (F)
110H
13.98
(-0.9)
2nd (F)
4x100
40.15
6th (F)
2024 Ken Shannon Last Chance
Feb 23-24, 2024
60
6.88
10th (P)
2024 Riverfront Invitational & Multis
Feb 1- 3, 2024
60
6.72
5th (F)
60
6.76
6th (P)
60
6.87
5th (P)
Inland Northwest Invitational hosted by Whitworth University
Jan 27, 2024
60
6.83
2nd (F)
60
6.86
5th (P)
2024 Lauren McCluskey Memorial
Jan 19-20, 2024
60
6.84
4th (F)
60
6.91
7th (P)
2024 Spokane Sports Showcase
Jan 12, 2024
60
6.93
17th (P)
200
22.10
11th (F)
2023 Spokane Invitational
Dec 9, 2023
60
7.00
18th (P)
Pac-12 Track & Field Championships
May 12-14, 2023
110H
14.46
(1.1)
10th (P)
Fresno St Invite
Apr 28-29, 2023
100
10.59
(1.0)
4th (F)
63rd Annual Mt. SAC Relays
Apr 12-15, 2023
4x100
40.07
2nd (F)
Don Kirby Elite Invitational
Feb 10-11, 2023
60
7.02
26th (F)
60H
8.16
15th (P)
2023 WSU Open
Feb 2- 4, 2023
200
21.66
8th (F)
60H
7.98
4th (F)
60H
8.09
4th (P)
New Mexico Team Open
Jan 27-28, 2023
60H
8.05
2nd (F)
60H
8.17
3rd (P)
2023 Cougar Classic Invitational
Jan 13, 2023
200
21.57
3rd (F)
60H
7.96
2nd (F)
60H
8.02
3rd (P)
2022 Spokane Invitational
Dec 10, 2022
60
6.82
2nd (F)
60
6.84
2nd (P)
60H
8.18
3rd (F)
60H
8.27
5th (P)
QUICK LINKS:
60
100
200
60H
110H
Choose an Event
60
100
200
60H
110H
4x100
60 Meters (Indoor)
Top↑
6.72
2024 Spokane Indoor Invitational
Dec 14, 2024
6.71
2024 Spokane Indoor Invitational
Dec 14, 2024
6.88
2024 Ken Shannon Last Chance
Feb 23-24, 2024
6.72
2024 Riverfront Invitational & Multis
Feb 1- 3, 2024
6.76
2024 Riverfront Invitational & Multis
Feb 1- 3, 2024
6.87
2024 Riverfront Invitational & Multis
Feb 1- 3, 2024
6.83
Inland Northwest Invitational hosted by Whitworth University
Jan 27, 2024
6.86
Inland Northwest Invitational hosted by Whitworth University
Jan 27, 2024
6.84
2024 Lauren McCluskey Memorial
Jan 19-20, 2024
6.91
2024 Lauren McCluskey Memorial
Jan 19-20, 2024
6.93
2024 Spokane Sports Showcase
Jan 12, 2024
7.00
2023 Spokane Invitational
Dec 9, 2023
7.02
Don Kirby Elite Invitational
Feb 10-11, 2023
6.82
2022 Spokane Invitational
Dec 10, 2022
6.84
2022 Spokane Invitational
Dec 10, 2022
100 Meters (Outdoor)
Top↑
DNS
Oregon State High Performance
Apr 26-27, 2024
DNS
Cougar Classic Invitational
Apr 20, 2024
10.91
(-1.7)
2024 Bryan Clay Invitational
Apr 11-13, 2024
10.64
(0.2)
2024 Arizona Spring Break Fiesta
Mar 16, 2024
10.59
(1.0)
Fresno St Invite
Apr 28-29, 2023
200 Meters (Outdoor)
Top↑
DNS
Oregon State High Performance
Apr 26-27, 2024
200 Meters (Indoor)
Top↑
22.10
2024 Spokane Sports Showcase
Jan 12, 2024
21.66
2023 WSU Open
Feb 2- 4, 2023
21.57
2023 Cougar Classic Invitational
Jan 13, 2023
60 Hurdles (Indoor)
Top↑
7.92
2024 Spokane Indoor Invitational
Dec 14, 2024
7.71
2024 Spokane Indoor Invitational
Dec 14, 2024
8.16
Don Kirby Elite Invitational
Feb 10-11, 2023
7.98
2023 WSU Open
Feb 2- 4, 2023
8.09
2023 WSU Open
Feb 2- 4, 2023
8.05
New Mexico Team Open
Jan 27-28, 2023
8.17
New Mexico Team Open
Jan 27-28, 2023
7.96
2023 Cougar Classic Invitational
Jan 13, 2023
8.02
2023 Cougar Classic Invitational
Jan 13, 2023
8.18
2022 Spokane Invitational
Dec 10, 2022
8.27
2022 Spokane Invitational
Dec 10, 2022
110 Hurdles (Outdoor)
Top↑
13.54
(2.7)
NCAA West First Round
May 22-25, 2024
13.57
(1.0)
NCAA West First Round
May 22-25, 2024
14.00
(-1.8)
PAC-12 Track and Field Championships
May 10-12, 2024
13.66
(0.1)
PAC-12 Track and Field Championships
May 10-12, 2024
13.42
(1.9)
Cougar Classic Invitational
Apr 20, 2024
13.68
(-0.8)
2024 Bryan Clay Invitational
Apr 11-13, 2024
13.82
(+0.0)
Stanford Invitational
Mar 29-30, 2024
14.36
(-2.7)
Stanford Invitational
Mar 29-30, 2024
13.98
(-0.9)
2024 Arizona Spring Break Fiesta
Mar 16, 2024
14.46
(1.1)
Pac-12 Track & Field Championships
May 12-14, 2023
4 x 100 Relay (Outdoor)
Top↑
39.80
PAC-12 Track and Field Championships
May 10-12, 2024
40.26
Oregon State High Performance
Apr 26-27, 2024
40.10
Cougar Classic Invitational
Apr 20, 2024
40.33
2024 Bryan Clay Invitational
Apr 11-13, 2024
39.95
Stanford Invitational
Mar 29-30, 2024
40.15
2024 Arizona Spring Break Fiesta
Mar 16, 2024
40.07
63rd Annual Mt. SAC Relays
Apr 12-15, 2023
2024 Indoors
60 Meters
6.72
2024 Spokane Indoor Invitational
December 14, 2024
6.71
2024 Spokane Indoor Invitational
December 14, 2024
6.88
2024 Ken Shannon Last Chance
February 23-24, 2024
6.72
2024 Riverfront Invitational & Multis
February 1- 3, 2024
6.76
2024 Riverfront Invitational & Multis
February 1- 3, 2024
6.87
2024 Riverfront Invitational & Multis
February 1- 3, 2024
6.83
Inland Northwest Invitational hosted by Whitworth University
January 27, 2024
6.86
Inland Northwest Invitational hosted by Whitworth University
January 27, 2024
6.84
2024 Lauren McCluskey Memorial
January 19-20, 2024
6.91
2024 Lauren McCluskey Memorial
January 19-20, 2024
6.93
2024 Spokane Sports Showcase
January 12, 2024
200 Meters
22.10
2024 Spokane Sports Showcase
January 12, 2024
60 Hurdles
7.92
2024 Spokane Indoor Invitational
December 14, 2024
7.71
2024 Spokane Indoor Invitational
December 14, 2024
2024 Outdoors
100 Meters
DNS
Oregon State High Performance
April 26-27, 2024
DNS
Cougar Classic Invitational
April 20, 2024
10.91
(-1.7)
2024 Bryan Clay Invitational
April 11-13, 2024
10.64
(0.2)
2024 Arizona Spring Break Fiesta
March 16, 2024
200 Meters
DNS
Oregon State High Performance
April 26-27, 2024
110 Hurdles
13.54
(2.7)
NCAA West First Round
May 22-25, 2024
13.57
(1.0)
NCAA West First Round
May 22-25, 2024
14.00
(-1.8)
PAC-12 Track and Field Championships
May 10-12, 2024
13.66
(0.1)
PAC-12 Track and Field Championships
May 10-12, 2024
13.42
(1.9)
Cougar Classic Invitational
April 20, 2024
13.68
(-0.8)
2024 Bryan Clay Invitational
April 11-13, 2024
13.82
(+0.0)
Stanford Invitational
March 29-30, 2024
14.36
(-2.7)
Stanford Invitational
March 29-30, 2024
13.98
(-0.9)
2024 Arizona Spring Break Fiesta
March 16, 2024
4 x 100 Relay
39.80
PAC-12 Track and Field Championships
May 10-12, 2024
40.26
Oregon State High Performance
April 26-27, 2024
40.10
Cougar Classic Invitational
April 20, 2024
40.33
2024 Bryan Clay Invitational
April 11-13, 2024
39.95
Stanford Invitational
March 29-30, 2024
40.15
2024 Arizona Spring Break Fiesta
March 16, 2024
2023 Indoors
60 Meters
7.00
2023 Spokane Invitational
December 9, 2023
7.02
Don Kirby Elite Invitational
February 10-11, 2023
200 Meters
21.66
2023 WSU Open
February 2- 4, 2023
21.57
2023 Cougar Classic Invitational
January 13, 2023
60 Hurdles
8.16
Don Kirby Elite Invitational
February 10-11, 2023
7.98
2023 WSU Open
February 2- 4, 2023
8.09
2023 WSU Open
February 2- 4, 2023
8.05
New Mexico Team Open
January 27-28, 2023
8.17
New Mexico Team Open
January 27-28, 2023
7.96
2023 Cougar Classic Invitational
January 13, 2023
8.02
2023 Cougar Classic Invitational
January 13, 2023
2023 Outdoors
100 Meters
10.59
(1.0)
Fresno St Invite
April 28-29, 2023
110 Hurdles
14.46
(1.1)
Pac-12 Track & Field Championships
May 12-14, 2023
4 x 100 Relay
40.07
63rd Annual Mt. SAC Relays
April 12-15, 2023
2022 Indoors
60 Meters
6.82
2022 Spokane Invitational
December 10, 2022
6.84
2022 Spokane Invitational
December 10, 2022
60 Hurdles
8.18
2022 Spokane Invitational
December 10, 2022
8.27
2022 Spokane Invitational
December 10, 2022
60 Meters (Indoors)
2024
6.71
2024 Spokane Indoor Invitational
(Dec 14, 2024)
2023
7.00
2023 Spokane Invitational
(Dec 9, 2023)
2022
6.82
2022 Spokane Invitational
(Dec 10, 2022)
200 Meters (Indoors)
2024
22.10
2024 Spokane Sports Showcase
(Jan 12, 2024)
2023
21.57
2023 Cougar Classic Invitational
(Jan 13, 2023)
60 Hurdles (Indoors)
2024
7.71
2024 Spokane Indoor Invitational
(Dec 14, 2024)
2023
7.96
2023 Cougar Classic Invitational
(Jan 13, 2023)
2022
8.18
2022 Spokane Invitational
(Dec 10, 2022)
100 Meters (Outdoors)
2024
10.64
(0.2)
2024 Arizona Spring Break Fiesta
(Mar 16, 2024)
2023
10.59
(1.0)
Fresno St Invite
(Apr 28-29, 2023)
110 Hurdles (Outdoors)
2024
13.42
(1.9)
Cougar Classic Invitational
(Apr 20, 2024)
2023
14.46
(1.1)
Pac-12 Track & Field Championships
(May 12-14, 2023)