College Bests

60 200
23.85 (-0.3)
300 400
500 600
60H 110H
17.69 (0.7)
400H SP
  25' 2.75"
Seahawk Shootout 2024    Dec 13, 2024
600 1:35.79 50th (F)
AARTFC Outdoor Track & Field Championships    May 15-16, 2024
4x400 3:23.58 14th (F)
4x800 8:40.10 23rd (F)
2024 ECAC D-III Outdoor Track & Field Championships    May 10, 2024
110H 17.69 (0.7) 3rd (F)
110H 18.62 (-1.1) 3rd (P)
400H 1:01.79 3rd (F)
4x400 3:34.93 2nd (F)
2024 Middle Atlantic Conference Outdoor T&F Championships    May 2- 4, 2024
400 51.80 15th (P)
4x400 3:22.95 3rd (F)
19th Annual Paul Kaiser Classic    Apr 27, 2024
110H 19.08 (-1.9) 27th (P)
Penn Relays    Apr 25-27, 2024
SMR 3:33.14 (+0.0)
Hopkins Loyola Invitational    Apr 20, 2024
4x400 3:31.38 3rd (F)
Bison Outdoor Classic    Apr 12-14, 2024
400 51.46 84th (F)
41st Millersville Metrics presented by Penn Med    Apr 5- 6, 2024
400 51.51 6th (F)
400H 1:02.31 9th (F)
2024 Danny Curran Invitational    Mar 29-30, 2024
110H DNS (-1.2)
400H 59.42 14th (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 23-24, 2024
400 52.22 10th (F)
4x400 3:29.21 3rd (F)
DMR 10:56.23 9th (F)
SU Tune Up    Feb 17, 2024
400 52.92 8th (F)
Plex Shootout    Feb 3, 2024
60H 9.77 14th (P)
4x200 1:33.83 3rd (F)
4x400 3:31.69 1st (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
500 1:10.94 18th (F)
25th Annual Bison Open and Multi    Jan 26-27, 2024
DMR 10:49.43 8th (F)
Kaye & JJ Smith Invitational    Jan 14, 2024
4x400 3:37.35 2nd (F)
4x800 8:32.26 3rd (F)
2023 YSU Indoor Track and Field Icebreaker    Dec 1, 2023
400 52.56 56th (F)
60H 9.86 38th (P)
Paul Kaiser Classic    Apr 29, 2023
SP 7.69m 25' 2.75" 52nd (F)
Shippensburg University College Mid-Week Meet    Apr 19, 2023
200 DNF (0.5)
Bison Outdoor Classic    Apr 14-16, 2023
400 51.76 82nd (F)
4x400 3:28.89 24th (F)
Oscar Moore Invitational 2023    Apr 8, 2023
400H 1:02.24 5th (F)
4x400 3:31.92 4th (F)
40th Millersville Metrics    Mar 31-Apr 1, 2023
400H 1:01.26 13th (F)
4x400 DQ
Blue & Gold Goucher Classic    Mar 24, 2023
200 23.85 (-0.3) 10th (F)
110H 18.30 (-0.3) 3rd (F)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
400 52.78 32nd (F)
2023 Middle Atlantic Conference Indoor T&F Championships    Feb 24-25, 2023
400 52.63 7th (F)
4x400 3:32.77 3rd (F)
SU Tune Up    Feb 18, 2023
400 53.81 9th (F)
Alvernia University Plex Shootout    Feb 11, 2023
400 53.52 1st (F)
60H 10.16 20th (P)
4x400 3:42.74 4th (F)
2023 Liberty Open    Feb 4, 2023
400H 1:03.28 5th (F)
4x400 3:30.15 6th (F)
Mini-Dip Invitational @ F&M    Jan 27, 2023
60 7.75 32nd (P)
300 38.21 11th (F)
Blue Marlin Invitational    Jan 21, 2023
400 53.57 13th (F)
Marlin Invitational    Jan 20, 2023
4x400 3:32.45 6th (F)
DMR 11:45.24 2nd (F)
Fastrack Season Opener    Dec 2, 2022
200 24.53 42nd (F)
4x800 8:36.81 3rd (F)
60 Meters (Indoor)
Top↑
Mini-Dip Invitational @ F&M Jan 27, 2023
200 Meters (Outdoor)
Top↑
DNF (0.5)
Shippensburg University College Mid-Week Meet Apr 19, 2023
23.85 (-0.3)
Blue & Gold Goucher Classic Mar 24, 2023
200 Meters (Indoor)
Top↑
Fastrack Season Opener Dec 2, 2022
300 Meters (Indoor)
Top↑
Mini-Dip Invitational @ F&M Jan 27, 2023
400 Meters (Outdoor)
Top↑
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
Bison Outdoor Classic Apr 12-14, 2024
41st Millersville Metrics presented by Penn Med Apr 5- 6, 2024
Bison Outdoor Classic Apr 14-16, 2023
400 Meters (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
SU Tune Up Feb 17, 2024
Robert Comstock Cardinal Track & Field Classic '24 Jan 20, 2024
2023 YSU Indoor Track and Field Icebreaker Dec 1, 2023
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
SU Tune Up Feb 18, 2023
Alvernia University Plex Shootout Feb 11, 2023
Blue Marlin Invitational Jan 21, 2023
500 Meters (Indoor)
Top↑
2024 George Mason Patriot Games Jan 26-27, 2024
600 Meters (Indoor)
Top↑
Seahawk Shootout 2024 Dec 13, 2024
60 Hurdles (Indoor)
Top↑
Plex Shootout Feb 3, 2024
2023 YSU Indoor Track and Field Icebreaker Dec 1, 2023
Alvernia University Plex Shootout Feb 11, 2023
110 Hurdles (Outdoor)
Top↑
17.69 (0.7)
2024 ECAC D-III Outdoor Track & Field Championships May 10, 2024
18.62 (-1.1)
2024 ECAC D-III Outdoor Track & Field Championships May 10, 2024
19.08 (-1.9)
19th Annual Paul Kaiser Classic Apr 27, 2024
DNS (-1.2)
2024 Danny Curran Invitational Mar 29-30, 2024
18.30 (-0.3)
Blue & Gold Goucher Classic Mar 24, 2023
400 Hurdles (Indoor)
Top↑
2023 Liberty Open Feb 4, 2023
400 Hurdles (Outdoor)
Top↑
2024 Danny Curran Invitational Mar 29-30, 2024
Oscar Moore Invitational 2023 Apr 8, 2023
400 Hurdles (Outdoor)
Top↑
2024 ECAC D-III Outdoor Track & Field Championships May 10, 2024
41st Millersville Metrics presented by Penn Med Apr 5- 6, 2024
40th Millersville Metrics Mar 31-Apr 1, 2023
4 x 200 Relay (Indoor)
Top↑
Plex Shootout Feb 3, 2024
4 x 400 Relay (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2024
2024 ECAC D-III Outdoor Track & Field Championships May 10, 2024
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
Hopkins Loyola Invitational Apr 20, 2024
Bison Outdoor Classic Apr 14-16, 2023
Oscar Moore Invitational 2023 Apr 8, 2023
DQ
40th Millersville Metrics Mar 31-Apr 1, 2023
4 x 400 Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
Plex Shootout Feb 3, 2024
Kaye & JJ Smith Invitational Jan 14, 2024
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
Alvernia University Plex Shootout Feb 11, 2023
2023 Liberty Open Feb 4, 2023
Marlin Invitational Jan 20, 2023
4 x 800 Relay (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2024
4 x 800 Relay (Indoor)
Top↑
Kaye & JJ Smith Invitational Jan 14, 2024
Fastrack Season Opener Dec 2, 2022
Sprint Medley Relay (Outdoor)
Top↑
3:33.14 (+0.0)
Penn Relays Apr 25-27, 2024
Distance Medley Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
25th Annual Bison Open and Multi Jan 26-27, 2024
Marlin Invitational Jan 20, 2023
Shot Put (Outdoor)
Top↑
25' 2.75"
Paul Kaiser Classic Apr 29, 2023

2024 Indoors

400 Meters
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
SU Tune Up February 17, 2024
Robert Comstock Cardinal Track & Field Classic '24 January 20, 2024
500 Meters
2024 George Mason Patriot Games January 26-27, 2024
600 Meters
Seahawk Shootout 2024 December 13, 2024
60 Hurdles
Plex Shootout February 3, 2024
4 x 200 Relay
Plex Shootout February 3, 2024
4 x 400 Relay
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
Plex Shootout February 3, 2024
Kaye & JJ Smith Invitational January 14, 2024
4 x 800 Relay
Kaye & JJ Smith Invitational January 14, 2024
Distance Medley Relay
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
25th Annual Bison Open and Multi January 26-27, 2024

2024 Outdoors

400 Meters
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
Bison Outdoor Classic April 12-14, 2024
41st Millersville Metrics presented by Penn Med April 5- 6, 2024
110 Hurdles
17.69 (0.7)
2024 ECAC D-III Outdoor Track & Field Championships May 10, 2024
18.62 (-1.1)
2024 ECAC D-III Outdoor Track & Field Championships May 10, 2024
19.08 (-1.9)
19th Annual Paul Kaiser Classic April 27, 2024
DNS (-1.2)
2024 Danny Curran Invitational March 29-30, 2024
400 Hurdles
2024 Danny Curran Invitational March 29-30, 2024
400 Hurdles
2024 ECAC D-III Outdoor Track & Field Championships May 10, 2024
41st Millersville Metrics presented by Penn Med April 5- 6, 2024
4 x 400 Relay
AARTFC Outdoor Track & Field Championships May 15-16, 2024
2024 ECAC D-III Outdoor Track & Field Championships May 10, 2024
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
Hopkins Loyola Invitational April 20, 2024
4 x 800 Relay
AARTFC Outdoor Track & Field Championships May 15-16, 2024
Sprint Medley Relay
3:33.14 (+0.0)
Penn Relays April 25-27, 2024

2023 Indoors

60 Meters
Mini-Dip Invitational @ F&M January 27, 2023
300 Meters
Mini-Dip Invitational @ F&M January 27, 2023
400 Meters
2023 YSU Indoor Track and Field Icebreaker December 1, 2023
AARTFC Indoor Track & Field Championships March 3- 4, 2023
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
SU Tune Up February 18, 2023
Alvernia University Plex Shootout February 11, 2023
Blue Marlin Invitational January 21, 2023
60 Hurdles
2023 YSU Indoor Track and Field Icebreaker December 1, 2023
Alvernia University Plex Shootout February 11, 2023
400 Hurdles
2023 Liberty Open February 4, 2023
4 x 400 Relay
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
Alvernia University Plex Shootout February 11, 2023
2023 Liberty Open February 4, 2023
Marlin Invitational January 20, 2023
Distance Medley Relay
Marlin Invitational January 20, 2023

2023 Outdoors

200 Meters
DNF (0.5)
Shippensburg University College Mid-Week Meet April 19, 2023
23.85 (-0.3)
Blue & Gold Goucher Classic March 24, 2023
400 Meters
Bison Outdoor Classic April 14-16, 2023
110 Hurdles
18.30 (-0.3)
Blue & Gold Goucher Classic March 24, 2023
400 Hurdles
Oscar Moore Invitational 2023 April 8, 2023
400 Hurdles
40th Millersville Metrics March 31-April 1, 2023
4 x 400 Relay
Bison Outdoor Classic April 14-16, 2023
Oscar Moore Invitational 2023 April 8, 2023
DQ
40th Millersville Metrics March 31-April 1, 2023
Shot Put
Paul Kaiser Classic April 29, 2023

2022 Indoors

200 Meters
Fastrack Season Opener December 2, 2022
4 x 800 Relay
Fastrack Season Opener December 2, 2022
60 Meters (Indoors)
2023  
(Jan 27, 2023)
200 Meters (Indoors)
2022  
(Dec 2, 2022)
300 Meters (Indoors)
2023  
(Jan 27, 2023)
400 Meters (Indoors)
2024  
2023  
500 Meters (Indoors)
2024  
(Jan 26-27, 2024)
600 Meters (Indoors)
2024  
(Dec 13, 2024)
60 Hurdles (Indoors)
2024  
(Feb 3, 2024)
2023  
400 Hurdles (Indoors)
2023  
(Feb 4, 2023)
200 Meters (Outdoors)
2023  
23.85 (-0.3)
(Mar 24, 2023)
400 Meters (Outdoors)
2024  
(Apr 12-14, 2024)
2023  
(Apr 14-16, 2023)
110 Hurdles (Outdoors)
2024  
17.69 (0.7)
2023  
18.30 (-0.3)
(Mar 24, 2023)
400 Hurdles (Outdoors)
2024  
(Mar 29-30, 2024)
2023  
400 Hurdles (Outdoors)
2024  
2023  
(Mar 31-Apr 1, 2023)
Shot Put (Outdoors)
2023  
(Apr 29, 2023)