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AYDA DEN HERDER (JR-3)
DORDT
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
8.38
200
26.13
(0.6)
400
58.20
LJ
5.68m
18' 7.75"
60
8.38
200
26.24
LJ
5.68m
18' 7.75"
200
26.13
(0.6)
400
58.20
LJ
5.60m
(0.8)
18' 4.5"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2024 Concordia Early Bird Invite
Dec 13-14, 2024
LJ
5.68m
18' 7.75"
1st (F)
SDSU Holiday Open and Multi
Dec 6- 7, 2024
4x400
4:06.59
8th (F)
LJ
5.41m
17' 9"
3rd (F)
NAIA Outdoor Track & Field Championships
May 22-24, 2024
4x400
3:53.28
8th (F)
4x400
3:49.98
9th (P)
Concordia Twilight
May 10, 2024
400
58.20
4th (F)
LJ
5.53m
(2.4)
18' 1.75"
2nd (F)
2024 GPAC Championships
May 3- 4, 2024
200
26.28
(-2.6)
8th (F)
4x400
3:52.60
3rd (F)
LJ
5.60m
(0.8)
18' 4.5"
2nd (F)
114th Drake Relays
Apr 24-27, 2024
4x200
1:43.25
15th (F)
4x400
3:58.46
21st (P)
Mount Marty Twilight
Apr 24, 2024
LJ
5.58m
(2.4)
18' 3.75"
2nd (F)
2024 Red Raider Open
Apr 19-20, 2024
4x400
4:03.84
2nd (F)
USD Challenge
Apr 13, 2024
100
12.62
(4.8)
12th (F)
4x100
49.42
4th (F)
4x400
3:59.04
3rd (F)
4x400
3:14.79
1st (F)
LJ
5.55m
(3.4)
18' 2.5"
3rd (F)
Sioux City Relays 2024
Apr 12-13, 2024
200
26.13
(0.6)
2nd (F)
USD Early Bird
Apr 5- 6, 2024
4x400
4:11.31
2nd (F)
LJ
5.38m
(0.4)
17' 8"
6th (F)
Wayne State - Wildcat Classic
Mar 29-30, 2024
4x400
4:24.51
2nd (F)
NAIA Indoor Championships
Feb 29-Mar 2, 2024
DMR
12:34.25
12th (P)
2024 GPAC Indoor Championships
Feb 16-17, 2024
200
26.68
10th (F)
4x400
4:05.98
4th (F)
LJ
5.48m
17' 11.75"
2nd (F)
SDSU Indoor Classic
Feb 9-10, 2024
4x400
3:59.58
11th (F)
DMR
12:28.91
2nd (F)
LJ
5.15m
16' 10.75"
14th (F)
Mount Marty Last Chance
Feb 9, 2024
LJ
5.18m
17' 0"
2nd (F)
DWU Alumni Meet
Feb 3, 2024
200
26.95
5th (F)
4x400
4:11.19
1st (F)
LJ
5.50m
18' 0.5"
1st (F)
Dennis Young Alumni Classic
Jan 27, 2024
200
27.01
1st (F)
4x400
4:08.37
1st (F)
LJ
5.30m
17' 4.75"
1st (F)
Jim Emmerich Alumni Meet
Jan 20, 2024
4x400
4:03.44
8th (F)
LJ
4.96m
16' 3.25"
15th (F)
ISU Holiday Invitational
Dec 8- 9, 2023
LJ
5.20m
17' 0.75"
8th (F)
SDSU Holiday Open & Multi
Dec 1- 2, 2023
4x400
4:02.72
5th (F)
LJ
5.29m
17' 4.25"
3rd (F)
Great Plains AC Outdoor Track & Field Championships
May 5- 6, 2023
100
DNF
(1.8)
100
12.65
(2.2)
8th (P)
4x100
49.63
4th (F)
LJ
5.46m
(0.6)
17' 11"
1st (F)
Drake Relays
Apr 26-29, 2023
SMR
4:11.34
8th (F)
DMR
12:32.47
6th (F)
Mt Marty Twilight
Apr 26, 2023
LJ
NM
NM
The Monday Meet
Apr 24, 2023
LJ
5.31m
(-0.6)
17' 5.25"
6th (F)
Sioux City Relays 2023
Apr 14-15, 2023
100
12.78
(2.7)
7th (P)
200
26.00
(3.3)
5th (F)
USD Early Bird
Apr 7- 8, 2023
4x100
51.12
8th (F)
4x400
4:14.96
5th (F)
LJ
5.25m
17' 2.75"
22nd (F)
16th Annual Wayne State - Wildcat Classic
Mar 24-25, 2023
200
26.74
(3.0)
5th (F)
LJ
5.12m
(2.2)
16' 9.75"
4th (F)
NAIA Indoor Track & Field Championships
Mar 2- 4, 2023
4x400
3:55.36
13th (P)
2023 GPAC Championships
Feb 17-18, 2023
200
26.24
8th (F)
4x400
3:56.66
2nd (F)
LJ
5.26m
17' 3.25"
3rd (F)
SDSU Indoor Classic
Feb 10-11, 2023
200
26.46
44th (F)
DMR
12:37.59
7th (F)
LJ
5.17m
16' 11.5"
17th (F)
47th Annual Frank Sevigne Husker Invitational
Feb 3- 4, 2023
200
26.34
24th (F)
4x400
3:59.76
9th (F)
LJ
5.17m
16' 11.5"
7th (F)
Jim Emmerich Alumni Invite
Jan 21, 2023
200
26.57
13th (F)
4x400
3:56.47
4th (F)
LJ
4.93m
16' 2.25"
22nd (F)
Dordt Open
Jan 14, 2023
200
26.80
1st (F)
4x400
4:22.91
3rd (F)
LJ
4.99m
16' 4.5"
2nd (F)
2022 Concordia Early Bird
Dec 9-10, 2022
60
8.38
21st (P)
200
26.64
6th (F)
SDSU Holiday Open & Multi
Dec 2- 3, 2022
4x400
4:00.19
3rd (F)
LJ
4.86m
15' 11.5"
18th (F)
QUICK LINKS:
60
100
200
400
LJ
Choose an Event
60
100
200
400
4x100
4x200
4x400
SMR
DMR
LJ
60 Meters (Indoor)
Top↑
8.38
2022 Concordia Early Bird
Dec 9-10, 2022
100 Meters (Outdoor)
Top↑
12.62
(4.8)
USD Challenge
Apr 13, 2024
DNF
(1.8)
Great Plains AC Outdoor Track & Field Championships
May 5- 6, 2023
12.65
(2.2)
Great Plains AC Outdoor Track & Field Championships
May 5- 6, 2023
12.78
(2.7)
Sioux City Relays 2023
Apr 14-15, 2023
200 Meters (Outdoor)
Top↑
26.28
(-2.6)
2024 GPAC Championships
May 3- 4, 2024
26.13
(0.6)
Sioux City Relays 2024
Apr 12-13, 2024
26.00
(3.3)
Sioux City Relays 2023
Apr 14-15, 2023
26.74
(3.0)
16th Annual Wayne State - Wildcat Classic
Mar 24-25, 2023
200 Meters (Indoor)
Top↑
26.68
2024 GPAC Indoor Championships
Feb 16-17, 2024
26.95
DWU Alumni Meet
Feb 3, 2024
27.01
Dennis Young Alumni Classic
Jan 27, 2024
26.24
2023 GPAC Championships
Feb 17-18, 2023
26.46
SDSU Indoor Classic
Feb 10-11, 2023
26.34
47th Annual Frank Sevigne Husker Invitational
Feb 3- 4, 2023
26.57
Jim Emmerich Alumni Invite
Jan 21, 2023
26.80
Dordt Open
Jan 14, 2023
26.64
2022 Concordia Early Bird
Dec 9-10, 2022
400 Meters (Outdoor)
Top↑
58.20
Concordia Twilight
May 10, 2024
4 x 100 Relay (Outdoor)
Top↑
49.42
USD Challenge
Apr 13, 2024
49.63
Great Plains AC Outdoor Track & Field Championships
May 5- 6, 2023
51.12
USD Early Bird
Apr 7- 8, 2023
4 x 200 Relay (Outdoor)
Top↑
1:43.25
114th Drake Relays
Apr 24-27, 2024
4 x 400 Relay (Outdoor)
Top↑
3:53.28
NAIA Outdoor Track & Field Championships
May 22-24, 2024
3:49.98
NAIA Outdoor Track & Field Championships
May 22-24, 2024
3:52.60
2024 GPAC Championships
May 3- 4, 2024
3:58.46
114th Drake Relays
Apr 24-27, 2024
4:03.84
2024 Red Raider Open
Apr 19-20, 2024
3:59.04
USD Challenge
Apr 13, 2024
3:14.79
USD Challenge
Apr 13, 2024
4:11.31
USD Early Bird
Apr 5- 6, 2024
4:24.51
Wayne State - Wildcat Classic
Mar 29-30, 2024
4:14.96
USD Early Bird
Apr 7- 8, 2023
4 x 400 Relay (Indoor)
Top↑
4:06.59
SDSU Holiday Open and Multi
Dec 6- 7, 2024
4:05.98
2024 GPAC Indoor Championships
Feb 16-17, 2024
3:59.58
SDSU Indoor Classic
Feb 9-10, 2024
4:11.19
DWU Alumni Meet
Feb 3, 2024
4:08.37
Dennis Young Alumni Classic
Jan 27, 2024
4:03.44
Jim Emmerich Alumni Meet
Jan 20, 2024
4:02.72
SDSU Holiday Open & Multi
Dec 1- 2, 2023
3:55.36
NAIA Indoor Track & Field Championships
Mar 2- 4, 2023
3:56.66
2023 GPAC Championships
Feb 17-18, 2023
3:59.76
47th Annual Frank Sevigne Husker Invitational
Feb 3- 4, 2023
3:56.47
Jim Emmerich Alumni Invite
Jan 21, 2023
4:22.91
Dordt Open
Jan 14, 2023
4:00.19
SDSU Holiday Open & Multi
Dec 2- 3, 2022
Sprint Medley Relay (Outdoor)
Top↑
4:11.34
Drake Relays
Apr 26-29, 2023
Distance Medley Relay (Outdoor)
Top↑
12:32.47
Drake Relays
Apr 26-29, 2023
Distance Medley Relay (Indoor)
Top↑
12:34.25
NAIA Indoor Championships
Feb 29-Mar 2, 2024
12:28.91
SDSU Indoor Classic
Feb 9-10, 2024
12:37.59
SDSU Indoor Classic
Feb 10-11, 2023
Long Jump (Outdoor)
Top↑
5.53m
(2.4)
18' 1.75"
Concordia Twilight
May 10, 2024
5.60m
(0.8)
18' 4.5"
2024 GPAC Championships
May 3- 4, 2024
5.58m
(2.4)
18' 3.75"
Mount Marty Twilight
Apr 24, 2024
5.55m
(3.4)
18' 2.5"
USD Challenge
Apr 13, 2024
5.38m
(0.4)
17' 8"
USD Early Bird
Apr 5- 6, 2024
5.46m
(0.6)
17' 11"
Great Plains AC Outdoor Track & Field Championships
May 5- 6, 2023
NM
NM
Mt Marty Twilight
Apr 26, 2023
5.31m
(-0.6)
17' 5.25"
The Monday Meet
Apr 24, 2023
5.25m
17' 2.75"
USD Early Bird
Apr 7- 8, 2023
5.12m
(2.2)
16' 9.75"
16th Annual Wayne State - Wildcat Classic
Mar 24-25, 2023
Long Jump (Indoor)
Top↑
5.68m
18' 7.75"
2024 Concordia Early Bird Invite
Dec 13-14, 2024
5.41m
17' 9"
SDSU Holiday Open and Multi
Dec 6- 7, 2024
5.48m
17' 11.75"
2024 GPAC Indoor Championships
Feb 16-17, 2024
5.15m
16' 10.75"
SDSU Indoor Classic
Feb 9-10, 2024
5.18m
17' 0"
Mount Marty Last Chance
Feb 9, 2024
5.50m
18' 0.5"
DWU Alumni Meet
Feb 3, 2024
5.30m
17' 4.75"
Dennis Young Alumni Classic
Jan 27, 2024
4.96m
16' 3.25"
Jim Emmerich Alumni Meet
Jan 20, 2024
5.20m
17' 0.75"
ISU Holiday Invitational
Dec 8- 9, 2023
5.29m
17' 4.25"
SDSU Holiday Open & Multi
Dec 1- 2, 2023
5.26m
17' 3.25"
2023 GPAC Championships
Feb 17-18, 2023
5.17m
16' 11.5"
SDSU Indoor Classic
Feb 10-11, 2023
5.17m
16' 11.5"
47th Annual Frank Sevigne Husker Invitational
Feb 3- 4, 2023
4.93m
16' 2.25"
Jim Emmerich Alumni Invite
Jan 21, 2023
4.99m
16' 4.5"
Dordt Open
Jan 14, 2023
4.86m
15' 11.5"
SDSU Holiday Open & Multi
Dec 2- 3, 2022
2024 Indoors
200 Meters
26.68
2024 GPAC Indoor Championships
February 16-17, 2024
26.95
DWU Alumni Meet
February 3, 2024
27.01
Dennis Young Alumni Classic
January 27, 2024
4 x 400 Relay
4:06.59
SDSU Holiday Open and Multi
December 6- 7, 2024
4:05.98
2024 GPAC Indoor Championships
February 16-17, 2024
3:59.58
SDSU Indoor Classic
February 9-10, 2024
4:11.19
DWU Alumni Meet
February 3, 2024
4:08.37
Dennis Young Alumni Classic
January 27, 2024
4:03.44
Jim Emmerich Alumni Meet
January 20, 2024
Distance Medley Relay
12:34.25
NAIA Indoor Championships
February 29-March 2, 2024
12:28.91
SDSU Indoor Classic
February 9-10, 2024
Long Jump
5.68m
2024 Concordia Early Bird Invite
December 13-14, 2024
5.41m
SDSU Holiday Open and Multi
December 6- 7, 2024
5.48m
2024 GPAC Indoor Championships
February 16-17, 2024
5.15m
SDSU Indoor Classic
February 9-10, 2024
5.18m
Mount Marty Last Chance
February 9, 2024
5.50m
DWU Alumni Meet
February 3, 2024
5.30m
Dennis Young Alumni Classic
January 27, 2024
4.96m
Jim Emmerich Alumni Meet
January 20, 2024
2024 Outdoors
100 Meters
12.62
(4.8)
USD Challenge
April 13, 2024
200 Meters
26.28
(-2.6)
2024 GPAC Championships
May 3- 4, 2024
26.13
(0.6)
Sioux City Relays 2024
April 12-13, 2024
400 Meters
58.20
Concordia Twilight
May 10, 2024
4 x 100 Relay
49.42
USD Challenge
April 13, 2024
4 x 200 Relay
1:43.25
114th Drake Relays
April 24-27, 2024
4 x 400 Relay
3:53.28
NAIA Outdoor Track & Field Championships
May 22-24, 2024
3:49.98
NAIA Outdoor Track & Field Championships
May 22-24, 2024
3:52.60
2024 GPAC Championships
May 3- 4, 2024
3:58.46
114th Drake Relays
April 24-27, 2024
4:03.84
2024 Red Raider Open
April 19-20, 2024
3:59.04
USD Challenge
April 13, 2024
3:14.79
USD Challenge
April 13, 2024
4:11.31
USD Early Bird
April 5- 6, 2024
4:24.51
Wayne State - Wildcat Classic
March 29-30, 2024
Long Jump
5.53m
(2.4)
Concordia Twilight
May 10, 2024
5.60m
(0.8)
2024 GPAC Championships
May 3- 4, 2024
5.58m
(2.4)
Mount Marty Twilight
April 24, 2024
5.55m
(3.4)
USD Challenge
April 13, 2024
5.38m
(0.4)
USD Early Bird
April 5- 6, 2024
2023 Indoors
200 Meters
26.24
2023 GPAC Championships
February 17-18, 2023
26.46
SDSU Indoor Classic
February 10-11, 2023
26.34
47th Annual Frank Sevigne Husker Invitational
February 3- 4, 2023
26.57
Jim Emmerich Alumni Invite
January 21, 2023
26.80
Dordt Open
January 14, 2023
4 x 400 Relay
4:02.72
SDSU Holiday Open & Multi
December 1- 2, 2023
3:55.36
NAIA Indoor Track & Field Championships
March 2- 4, 2023
3:56.66
2023 GPAC Championships
February 17-18, 2023
3:59.76
47th Annual Frank Sevigne Husker Invitational
February 3- 4, 2023
3:56.47
Jim Emmerich Alumni Invite
January 21, 2023
4:22.91
Dordt Open
January 14, 2023
Distance Medley Relay
12:37.59
SDSU Indoor Classic
February 10-11, 2023
Long Jump
5.20m
ISU Holiday Invitational
December 8- 9, 2023
5.29m
SDSU Holiday Open & Multi
December 1- 2, 2023
5.26m
2023 GPAC Championships
February 17-18, 2023
5.17m
SDSU Indoor Classic
February 10-11, 2023
5.17m
47th Annual Frank Sevigne Husker Invitational
February 3- 4, 2023
4.93m
Jim Emmerich Alumni Invite
January 21, 2023
4.99m
Dordt Open
January 14, 2023
2023 Outdoors
100 Meters
DNF
(1.8)
Great Plains AC Outdoor Track & Field Championships
May 5- 6, 2023
12.65
(2.2)
Great Plains AC Outdoor Track & Field Championships
May 5- 6, 2023
12.78
(2.7)
Sioux City Relays 2023
April 14-15, 2023
200 Meters
26.00
(3.3)
Sioux City Relays 2023
April 14-15, 2023
26.74
(3.0)
16th Annual Wayne State - Wildcat Classic
March 24-25, 2023
4 x 100 Relay
49.63
Great Plains AC Outdoor Track & Field Championships
May 5- 6, 2023
51.12
USD Early Bird
April 7- 8, 2023
4 x 400 Relay
4:14.96
USD Early Bird
April 7- 8, 2023
Sprint Medley Relay
4:11.34
Drake Relays
April 26-29, 2023
Distance Medley Relay
12:32.47
Drake Relays
April 26-29, 2023
Long Jump
5.46m
(0.6)
Great Plains AC Outdoor Track & Field Championships
May 5- 6, 2023
NM
Mt Marty Twilight
April 26, 2023
5.31m
(-0.6)
The Monday Meet
April 24, 2023
5.25m
USD Early Bird
April 7- 8, 2023
5.12m
(2.2)
16th Annual Wayne State - Wildcat Classic
March 24-25, 2023
2022 Indoors
60 Meters
8.38
2022 Concordia Early Bird
December 9-10, 2022
200 Meters
26.64
2022 Concordia Early Bird
December 9-10, 2022
4 x 400 Relay
4:00.19
SDSU Holiday Open & Multi
December 2- 3, 2022
Long Jump
4.86m
SDSU Holiday Open & Multi
December 2- 3, 2022
60 Meters (Indoors)
2022
8.38
2022 Concordia Early Bird
(Dec 9-10, 2022)
200 Meters (Indoors)
2024
26.68
2024 GPAC Indoor Championships
(Feb 16-17, 2024)
2023
26.24
2023 GPAC Championships
(Feb 17-18, 2023)
2022
26.64
2022 Concordia Early Bird
(Dec 9-10, 2022)
Long Jump (Indoors)
2024
5.68m
2024 Concordia Early Bird Invite
(Dec 13-14, 2024)
2023
5.29m
SDSU Holiday Open & Multi
(Dec 1- 2, 2023)
2022
4.86m
SDSU Holiday Open & Multi
(Dec 2- 3, 2022)
200 Meters (Outdoors)
2024
26.13
(0.6)
Sioux City Relays 2024
(Apr 12-13, 2024)
400 Meters (Outdoors)
2024
58.20
Concordia Twilight
(May 10, 2024)
Long Jump (Outdoors)
2024
5.60m
(0.8)
2024 GPAC Championships
(May 3- 4, 2024)
2023
5.46m
(0.6)
Great Plains AC Outdoor Track & Field Championships
(May 5- 6, 2023)