College Bests

200
29.87 (2.6)
800
100H
22.42 (-0.6)
HJ
  4' 1.5"
PV
  7' 4.5"
LJ
  13' 7.5"
SP
  29' 6"
DT
  113' 3"
HT
  121' 2"
WT
  32' 11.25"
JT
  80' 0"
HEP
Appalachian Athletic Conference Championships    Apr 17-19, 2025
DT 27.35m 89' 9" 18th (F)
HT 34.83m 114' 3" 15th (F)
Hep 1996 (3.3) 5th
800 3:10.11 5th
JT 22.65m 74' 4" 4th
LJ NM
200 29.87 (2.6) 5th
SP 8.99m 29' 6" 4th
HJ 1.18m 3' 10.5" 6th
100H 22.42 (-0.6) 7th
Asheville Bulldog Invitational    Apr 11-12, 2025
200 30.47 (1.9) 35th (F)
HJ NH NH
DT 25.36m 83' 2" 27th (F)
HT ND NM
SWU GottaRun meet    Mar 28-29, 2025
LJ 4.15m (0.8) 13' 7.5" 13th (F)
DT 30.35m 99' 7" 12th (F)
HT NM
JT 21.57m 70' 9" 9th (F)
Montreat Open    Mar 21-22, 2025
200 30.38 (1.3) 12th (F)
HJ 1.26m 4' 1.5" 6th (F)
LJ FOUL NM
DT 31.98m 104' 11" 9th (F)
HT 36.93m 121' 2" 3rd (F)
JT 24.38m 80' 0" 6th (F)
John-Hunter James Classic    Mar 7- 8, 2025
LJ 4.10m 13' 5.5" 18th (F)
DT 28.25m 92' 8" 10th (F)
HT 31.65m 103' 10" 9th (F)
Tryon Meet 2.1.25    Feb 1, 2025
HJ 1.22m 4' 0" 1st (F)
LJ 4.15m 13' 7.5" 7th (F)
SP 8.76m 28' 9" 5th (F)
WT 10.04m 32' 11.25" 4th (F)
Bast-Cregger Multi Invitational    Jan 31-Feb 1, 2025
HJ DNS NH
2025 Brant Tolsma Invitational    Jan 23-25, 2025
200 30.82 90th (F)
SP 8.11m 26' 7.25" 41st (F)
WT 9.38m 30' 9.25" 42nd (F)
Mondo College Invitational    Jan 18, 2025
200 30.68 60th (F)
SP 8.89m 29' 2" 29th (F)
Ben Martin 1st Chance    Dec 4, 2024
LJ 4.01m (-0.2) 13' 2" 6th (F)
SP 8.45m 27' 8.75" 7th (F)
Ben Martin 1st Chance    Dec 4, 2024
LJ 4.01m (-0.2) 13' 2" 6th (F)
SP 8.45m 27' 8.75" 7th (F)
Appalachian Athletic Conference Outdoor Track and Field Cham    Apr 18-20, 2024
Hep 2012 (0.8) 7th
100H 22.70 (+0.0) 8th
HJ 1.19m 3' 10.75" 7th
SP 8.61m 28' 3" 4th
200 30.88 (0.6) 8th
LJ 3.37m (0.5) 11' 0.75" 8th
JT 22.99m 75' 5" 5th
800 3:18.42 8th
UNC-Asheville Bulldog Invite    Apr 12-13, 2024
200 30.23 (1.0) 28th (F)
SP 7.62m 25' 0" 21st (F)
JT 23.80m 78' 1" 17th (F)
SWU GottaRun Invite    Mar 29, 2024
200 31.13 (-0.3) 24th (F)
2024 Montreat College Open    Mar 22-23, 2024
200 30.96 (0.2) 38th (F)
DT 25.41m 83' 4" 37th (F)
JT 22.98m 75' 5" 24th (F)
SWU/Susan Rouse Invite    Mar 2, 2024
PV NH NH
SP 7.99m 26' 2.75" 13th (F)
DT 22.81m 74' 10" 12th (F)
JDL College Team Challenge    Feb 8, 2024
200 31.06 21st (F)
Camel City Invitational    Jan 26-27, 2024
200 31.61 67th (F)
Appalachian Athletic Conference Championship    Apr 21-22, 2023
PV 2.25m 7' 4.5" 7th (F)
DT 34.52m 113' 3" 10th (F)
Electric City Invitational    Apr 14-15, 2023
SP DNS NM
DT NM NM
SWU GottaRun Invite 2023    Apr 1, 2023
PV NH NH
SP 7.56m 24' 9.75" 16th (F)
DT 28.61m 93' 10" 16th (F)
Montreat College Open    Mar 24-25, 2023
PV 2.20m 7' 2.5" 17th (F)
DT 31.66m 103' 10" 10th (F)
Appalachian AC Indoor T&F Championships    Feb 16-17, 2023
PV 2.22m 7' 3.25" 7th (F)
Visit Winston-Salem College Kick-off    Dec 3, 2022
200 31.21 41st (F)
PV NH NH
200 Meters (Outdoor)
Top↑
29.87 (2.6)
Appalachian Athletic Conference Championships Apr 17-19, 2025
30.47 (1.9)
Asheville Bulldog Invitational Apr 11-12, 2025
30.38 (1.3)
Montreat Open Mar 21-22, 2025
30.88 (0.6)
Appalachian Athletic Conference Outdoor Track and Field Cham Apr 18-20, 2024
30.23 (1.0)
UNC-Asheville Bulldog Invite Apr 12-13, 2024
31.13 (-0.3)
SWU GottaRun Invite Mar 29, 2024
30.96 (0.2)
2024 Montreat College Open Mar 22-23, 2024
200 Meters (Indoor)
Top↑
2025 Brant Tolsma Invitational Jan 23-25, 2025
Mondo College Invitational Jan 18, 2025
JDL College Team Challenge Feb 8, 2024
Camel City Invitational Jan 26-27, 2024
Visit Winston-Salem College Kick-off Dec 3, 2022
800 Meters (Outdoor)
Top↑
Appalachian Athletic Conference Championships Apr 17-19, 2025
Appalachian Athletic Conference Outdoor Track and Field Cham Apr 18-20, 2024
100 Hurdles (Outdoor)
Top↑
22.42 (-0.6)
Appalachian Athletic Conference Championships Apr 17-19, 2025
22.70 (+0.0)
Appalachian Athletic Conference Outdoor Track and Field Cham Apr 18-20, 2024
High Jump (Outdoor)
Top↑
3' 10.5"
Appalachian Athletic Conference Championships Apr 17-19, 2025
NH
NH
Asheville Bulldog Invitational Apr 11-12, 2025
4' 1.5"
Montreat Open Mar 21-22, 2025
3' 10.75"
Appalachian Athletic Conference Outdoor Track and Field Cham Apr 18-20, 2024
High Jump (Indoor)
Top↑
4' 0"
Tryon Meet 2.1.25 Feb 1, 2025
DNS
NH
Bast-Cregger Multi Invitational Jan 31-Feb 1, 2025
Pole Vault (Outdoor)
Top↑
NH
NH
SWU/Susan Rouse Invite Mar 2, 2024
7' 4.5"
Appalachian Athletic Conference Championship Apr 21-22, 2023
NH
NH
SWU GottaRun Invite 2023 Apr 1, 2023
7' 2.5"
Montreat College Open Mar 24-25, 2023
Pole Vault (Indoor)
Top↑
7' 3.25"
Appalachian AC Indoor T&F Championships Feb 16-17, 2023
NH
NH
Visit Winston-Salem College Kick-off Dec 3, 2022
Long Jump (Outdoor)
Top↑
NM
Appalachian Athletic Conference Championships Apr 17-19, 2025
4.15m (0.8)
13' 7.5"
SWU GottaRun meet Mar 28-29, 2025
NM
Montreat Open Mar 21-22, 2025
13' 5.5"
John-Hunter James Classic Mar 7- 8, 2025
3.37m (0.5)
11' 0.75"
Appalachian Athletic Conference Outdoor Track and Field Cham Apr 18-20, 2024
Long Jump (Indoor)
Top↑
13' 7.5"
Tryon Meet 2.1.25 Feb 1, 2025
4.01m (-0.2)
13' 2"
Ben Martin 1st Chance Dec 4, 2024
4.01m (-0.2)
13' 2"
Ben Martin 1st Chance Dec 4, 2024
Shot Put (Outdoor)
Top↑
29' 6"
Appalachian Athletic Conference Championships Apr 17-19, 2025
28' 3"
Appalachian Athletic Conference Outdoor Track and Field Cham Apr 18-20, 2024
25' 0"
UNC-Asheville Bulldog Invite Apr 12-13, 2024
26' 2.75"
SWU/Susan Rouse Invite Mar 2, 2024
DNS
NM
Electric City Invitational Apr 14-15, 2023
24' 9.75"
SWU GottaRun Invite 2023 Apr 1, 2023
Shot Put (Indoor)
Top↑
28' 9"
Tryon Meet 2.1.25 Feb 1, 2025
26' 7.25"
2025 Brant Tolsma Invitational Jan 23-25, 2025
29' 2"
Mondo College Invitational Jan 18, 2025
27' 8.75"
Ben Martin 1st Chance Dec 4, 2024
27' 8.75"
Ben Martin 1st Chance Dec 4, 2024
Discus (Outdoor)
Top↑
89' 9"
Appalachian Athletic Conference Championships Apr 17-19, 2025
83' 2"
Asheville Bulldog Invitational Apr 11-12, 2025
99' 7"
SWU GottaRun meet Mar 28-29, 2025
104' 11"
Montreat Open Mar 21-22, 2025
92' 8"
John-Hunter James Classic Mar 7- 8, 2025
83' 4"
2024 Montreat College Open Mar 22-23, 2024
74' 10"
SWU/Susan Rouse Invite Mar 2, 2024
113' 3"
Appalachian Athletic Conference Championship Apr 21-22, 2023
NM
NM
Electric City Invitational Apr 14-15, 2023
93' 10"
SWU GottaRun Invite 2023 Apr 1, 2023
103' 10"
Montreat College Open Mar 24-25, 2023
Hammer (Outdoor)
Top↑
114' 3"
Appalachian Athletic Conference Championships Apr 17-19, 2025
ND
NM
Asheville Bulldog Invitational Apr 11-12, 2025
NM
SWU GottaRun meet Mar 28-29, 2025
121' 2"
Montreat Open Mar 21-22, 2025
103' 10"
John-Hunter James Classic Mar 7- 8, 2025
Weight Throw (Indoor)
Top↑
32' 11.25"
Tryon Meet 2.1.25 Feb 1, 2025
30' 9.25"
2025 Brant Tolsma Invitational Jan 23-25, 2025
Javelin (Outdoor)
Top↑
74' 4"
Appalachian Athletic Conference Championships Apr 17-19, 2025
70' 9"
SWU GottaRun meet Mar 28-29, 2025
80' 0"
Montreat Open Mar 21-22, 2025
75' 5"
Appalachian Athletic Conference Outdoor Track and Field Cham Apr 18-20, 2024
78' 1"
UNC-Asheville Bulldog Invite Apr 12-13, 2024
75' 5"
2024 Montreat College Open Mar 22-23, 2024
Heptathlon (Outdoor)
Top↑
1996 (3.3)
Appalachian Athletic Conference Championships Apr 17-19, 2025
2012 (0.8)
Appalachian Athletic Conference Outdoor Track and Field Cham Apr 18-20, 2024

2025 Outdoors

200 Meters
29.87 (2.6)
Appalachian Athletic Conference Championships April 17-19, 2025
30.47 (1.9)
Asheville Bulldog Invitational April 11-12, 2025
30.38 (1.3)
Montreat Open March 21-22, 2025
800 Meters
Appalachian Athletic Conference Championships April 17-19, 2025
100 Hurdles
22.42 (-0.6)
Appalachian Athletic Conference Championships April 17-19, 2025
High Jump
Appalachian Athletic Conference Championships April 17-19, 2025
NH
Asheville Bulldog Invitational April 11-12, 2025
Montreat Open March 21-22, 2025
Long Jump
NM
Appalachian Athletic Conference Championships April 17-19, 2025
4.15m (0.8)
SWU GottaRun meet March 28-29, 2025
Montreat Open March 21-22, 2025
John-Hunter James Classic March 7- 8, 2025
Shot Put
Appalachian Athletic Conference Championships April 17-19, 2025
Discus
Appalachian Athletic Conference Championships April 17-19, 2025
Asheville Bulldog Invitational April 11-12, 2025
SWU GottaRun meet March 28-29, 2025
Montreat Open March 21-22, 2025
John-Hunter James Classic March 7- 8, 2025
Hammer
Appalachian Athletic Conference Championships April 17-19, 2025
ND
Asheville Bulldog Invitational April 11-12, 2025
NM
SWU GottaRun meet March 28-29, 2025
Montreat Open March 21-22, 2025
John-Hunter James Classic March 7- 8, 2025
Javelin
Appalachian Athletic Conference Championships April 17-19, 2025
SWU GottaRun meet March 28-29, 2025
Montreat Open March 21-22, 2025
Heptathlon
1996 (3.3)
Appalachian Athletic Conference Championships April 17-19, 2025

2025 Indoors

200 Meters
2025 Brant Tolsma Invitational January 23-25, 2025
Mondo College Invitational January 18, 2025
High Jump
Tryon Meet 2.1.25 February 1, 2025
DNS
Bast-Cregger Multi Invitational January 31-February 1, 2025
Long Jump
Tryon Meet 2.1.25 February 1, 2025
Shot Put
Tryon Meet 2.1.25 February 1, 2025
2025 Brant Tolsma Invitational January 23-25, 2025
Mondo College Invitational January 18, 2025
Weight Throw
Tryon Meet 2.1.25 February 1, 2025
2025 Brant Tolsma Invitational January 23-25, 2025

2024 Indoors

200 Meters
JDL College Team Challenge February 8, 2024
Camel City Invitational January 26-27, 2024
Long Jump
4.01m (-0.2)
Ben Martin 1st Chance December 4, 2024
4.01m (-0.2)
Ben Martin 1st Chance December 4, 2024
Shot Put
Ben Martin 1st Chance December 4, 2024
Ben Martin 1st Chance December 4, 2024

2024 Outdoors

200 Meters
30.88 (0.6)
Appalachian Athletic Conference Outdoor Track and Field Cham April 18-20, 2024
30.23 (1.0)
UNC-Asheville Bulldog Invite April 12-13, 2024
31.13 (-0.3)
SWU GottaRun Invite March 29, 2024
30.96 (0.2)
2024 Montreat College Open March 22-23, 2024
800 Meters
Appalachian Athletic Conference Outdoor Track and Field Cham April 18-20, 2024
100 Hurdles
22.70 (+0.0)
Appalachian Athletic Conference Outdoor Track and Field Cham April 18-20, 2024
High Jump
Appalachian Athletic Conference Outdoor Track and Field Cham April 18-20, 2024
Pole Vault
NH
SWU/Susan Rouse Invite March 2, 2024
Long Jump
3.37m (0.5)
Appalachian Athletic Conference Outdoor Track and Field Cham April 18-20, 2024
Shot Put
Appalachian Athletic Conference Outdoor Track and Field Cham April 18-20, 2024
UNC-Asheville Bulldog Invite April 12-13, 2024
SWU/Susan Rouse Invite March 2, 2024
Discus
2024 Montreat College Open March 22-23, 2024
SWU/Susan Rouse Invite March 2, 2024
Javelin
Appalachian Athletic Conference Outdoor Track and Field Cham April 18-20, 2024
UNC-Asheville Bulldog Invite April 12-13, 2024
2024 Montreat College Open March 22-23, 2024
Heptathlon
2012 (0.8)
Appalachian Athletic Conference Outdoor Track and Field Cham April 18-20, 2024

2023 Outdoors

2023 Indoors

Pole Vault
Appalachian AC Indoor T&F Championships February 16-17, 2023

2022 Indoors

200 Meters
Visit Winston-Salem College Kick-off December 3, 2022
Pole Vault
NH
Visit Winston-Salem College Kick-off December 3, 2022
200 Meters (Outdoors)
2025  
30.38 (1.3)
(Mar 21-22, 2025)
2024  
30.23 (1.0)
(Apr 12-13, 2024)
800 Meters (Outdoors)
2025  
2024  
100 Hurdles (Outdoors)
2025  
22.42 (-0.6)
2024  
22.70 (+0.0)
High Jump (Outdoors)
2025  
(Mar 21-22, 2025)
2024  
Pole Vault (Outdoors)
2023  
Long Jump (Outdoors)
2025  
4.15m (0.8)
(Mar 28-29, 2025)
2024  
3.37m (0.5)
Shot Put (Outdoors)
2025  
2024  
2023  
(Apr 1, 2023)
Discus (Outdoors)
2025  
(Mar 21-22, 2025)
2024  
(Mar 22-23, 2024)
2023  
Hammer (Outdoors)
2025  
(Mar 21-22, 2025)
Javelin (Outdoors)
2025  
(Mar 21-22, 2025)
2024  
(Apr 12-13, 2024)
Heptathlon (Outdoors)
2025  
1996 (3.3)
2024  
2012 (0.8)
200 Meters (Indoors)
2025  
(Jan 18, 2025)
2024  
(Feb 8, 2024)
2022  
High Jump (Indoors)
2025  
(Feb 1, 2025)
Pole Vault (Indoors)
2023  
Long Jump (Indoors)
2025  
(Feb 1, 2025)
2024  
4.01m (-0.2)
(Dec 4, 2024)
Shot Put (Indoors)
2025  
(Jan 18, 2025)
2024  
(Dec 4, 2024)
Weight Throw (Indoors)
2025  
(Feb 1, 2025)