College Bests

60 200
300 400
500  

Navy Indoor Invitational    Dec 7, 2024
200 26.54 25th (F)
500 1:20.41 9th (F)
4x400 4:21.89 16th (F)
2024 IC4A/ECAC Outdoor T&F Championships    May 10-12, 2024
4x400 3:50.40 4th (F)
Centennial Conference Outdoor Track & Field Championships    May 3- 5, 2024
400 58.74 4th (F)
400 59.14 5th (P)
4x400 3:49.67 1st (F)
Penn Relays    Apr 25-27, 2024
4x400 3:51.81 (+0.0)
DMR 11:53.80 (+0.0)
Hopkins Loyola Invitational    Apr 20, 2024
200 26.13 (6.0) 11th (F)
400 59.54 8th (F)
Bison Outdoor Classic    Apr 12-14, 2024
200 26.76 (0.7) 86th (F)
400 58.77 34th (F)
2024 George Mason Ebanks Invitational    Apr 5- 6, 2024
400 1:00.30 12th (F)
4x400 3:53.98 2nd (F)
Navy Outdoor Invitational    Mar 30, 2024
200 26.53 (1.1) 8th (F)
4x100 49.88 3rd (F)
4x400 3:55.81 1st (F)
Tufts National Qualifiying Meet    Mar 2, 2024
4x400 3:54.76 2nd (F)
DMR 11:45.95 2nd (F)
Centennial Conference Indoor Track & Field Championships    Feb 24-25, 2024
400 59.31 5th (F)
4x200 1:48.45 3rd (F)
4x400 3:58.41 1st (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2024
400 59.25 102nd (F)
4x400 3:52.36 13th (F)
NYU DIII Invitational    Feb 2, 2024
200 26.98 11th (F)
400 1:00.00 4th (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
500 1:18.91 3rd (F)
NYC Gotham Cup 2023    Jan 19, 2024
400 1:00.27 13th (F)
4x800 9:40.18 1st (F)
2024 TCNJ Lions Indoor Invitational    Jan 12, 2024
60 8.46 25th (P)
200 27.00 16th (F)
4x400 4:01.38 2nd (F)
2023 TCNJ Indoor Open    Dec 2, 2023
60 8.36 22nd (P)
300 42.79 10th (F)
4x400 3:57.71 1st (F)
NCAA Division III Outdoor Track & Field Championships    May 25-27, 2023
4x400 3:53.44 15th (P)
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
4x400 3:50.96 3rd (F)
2023 IC4A/ECAC Outdoor Track & Field Championships    May 12-14, 2023
4x400 3:52.70 5th (F)
Tufts National Qualifying Meet    Mar 4, 2023
400 59.71 5th (F)
4x400 3:55.74 1st (F)
2023 Centennial Conference Indoor Championships    Feb 25-26, 2023
400 59.50 2nd (F)
4x400 3:57.90 1st (F)
4x800 9:29.39 1st (F)
2023 Boston University David Hemery Valentine Invite    Feb 10-11, 2023
200 26.48 143rd (F)
400 58.36 88th (F)
4x400 3:50.56 14th (F)
NYU DIII Invitational    Feb 3, 2023
400 1:00.15 5th (F)
Patriot Games 2023    Jan 27-28, 2023
500 1:18.56 4th (F)
4x400 3:58.21 1st (F)
NYC Gotham Cup    Jan 20, 2023
200 27.22 36th (F)
4x800 9:45.96 1st (F)
TCNJ Lions Indoor Invitational    Jan 14, 2023
60 8.47 32nd (P)
400 1:00.43 8th (F)
4x400 3:58.14 1st (F)
Fastrack Season Opener    Dec 2, 2022
400 59.81 4th (F)
4x400 4:00.01 3rd (F)
60 Meters (Indoor)
Top↑
2024 TCNJ Lions Indoor Invitational Jan 12, 2024
2023 TCNJ Indoor Open Dec 2, 2023
TCNJ Lions Indoor Invitational Jan 14, 2023
200 Meters (Outdoor)
Top↑
26.13 (6.0)
Hopkins Loyola Invitational Apr 20, 2024
26.76 (0.7)
Bison Outdoor Classic Apr 12-14, 2024
26.53 (1.1)
Navy Outdoor Invitational Mar 30, 2024
200 Meters (Indoor)
Top↑
Navy Indoor Invitational Dec 7, 2024
NYU DIII Invitational Feb 2, 2024
2024 TCNJ Lions Indoor Invitational Jan 12, 2024
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
NYC Gotham Cup Jan 20, 2023
300 Meters (Indoor)
Top↑
2023 TCNJ Indoor Open Dec 2, 2023
400 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
Hopkins Loyola Invitational Apr 20, 2024
Bison Outdoor Classic Apr 12-14, 2024
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
400 Meters (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
NYU DIII Invitational Feb 2, 2024
NYC Gotham Cup 2023 Jan 19, 2024
Tufts National Qualifying Meet Mar 4, 2023
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
NYU DIII Invitational Feb 3, 2023
TCNJ Lions Indoor Invitational Jan 14, 2023
Fastrack Season Opener Dec 2, 2022
500 Meters (Indoor)
Top↑
Navy Indoor Invitational Dec 7, 2024
2024 George Mason Patriot Games Jan 26-27, 2024
Patriot Games 2023 Jan 27-28, 2023
4 x 100 Relay (Outdoor)
Top↑
Navy Outdoor Invitational Mar 30, 2024
4 x 200 Relay (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
4 x 400 Relay (Outdoor)
Top↑
2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
3:51.81 (+0.0)
Penn Relays Apr 25-27, 2024
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
Navy Outdoor Invitational Mar 30, 2024
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
AARTFC Outdoor Track & Field Championships May 17-18, 2023
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
4 x 400 Relay (Indoor)
Top↑
Navy Indoor Invitational Dec 7, 2024
Tufts National Qualifiying Meet Mar 2, 2024
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
2024 TCNJ Lions Indoor Invitational Jan 12, 2024
2023 TCNJ Indoor Open Dec 2, 2023
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2023
Tufts National Qualifying Meet Mar 4, 2023
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Patriot Games 2023 Jan 27-28, 2023
TCNJ Lions Indoor Invitational Jan 14, 2023
Fastrack Season Opener Dec 2, 2022
4 x 800 Relay (Indoor)
Top↑
NYC Gotham Cup 2023 Jan 19, 2024
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
NYC Gotham Cup Jan 20, 2023
Distance Medley Relay (Outdoor)
Top↑
11:53.80 (+0.0)
Penn Relays Apr 25-27, 2024
Distance Medley Relay (Indoor)
Top↑
Tufts National Qualifiying Meet Mar 2, 2024

2024 Indoors

60 Meters
2024 TCNJ Lions Indoor Invitational January 12, 2024
200 Meters
Navy Indoor Invitational December 7, 2024
NYU DIII Invitational February 2, 2024
2024 TCNJ Lions Indoor Invitational January 12, 2024
400 Meters
Centennial Conference Indoor Track & Field Championships February 24-25, 2024
Boston University David Hemery Valentine Invitational February 9-10, 2024
NYU DIII Invitational February 2, 2024
NYC Gotham Cup 2023 January 19, 2024
500 Meters
Navy Indoor Invitational December 7, 2024
2024 George Mason Patriot Games January 26-27, 2024
4 x 200 Relay
Centennial Conference Indoor Track & Field Championships February 24-25, 2024
4 x 400 Relay
Navy Indoor Invitational December 7, 2024
Tufts National Qualifiying Meet March 2, 2024
Centennial Conference Indoor Track & Field Championships February 24-25, 2024
Boston University David Hemery Valentine Invitational February 9-10, 2024
2024 TCNJ Lions Indoor Invitational January 12, 2024
4 x 800 Relay
NYC Gotham Cup 2023 January 19, 2024
Distance Medley Relay
Tufts National Qualifiying Meet March 2, 2024

2024 Outdoors

200 Meters
26.13 (6.0)
Hopkins Loyola Invitational April 20, 2024
26.76 (0.7)
Bison Outdoor Classic April 12-14, 2024
26.53 (1.1)
Navy Outdoor Invitational March 30, 2024
400 Meters
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
Hopkins Loyola Invitational April 20, 2024
Bison Outdoor Classic April 12-14, 2024
2024 George Mason Ebanks Invitational April 5- 6, 2024
4 x 100 Relay
Navy Outdoor Invitational March 30, 2024
4 x 400 Relay
2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
3:51.81 (+0.0)
Penn Relays April 25-27, 2024
2024 George Mason Ebanks Invitational April 5- 6, 2024
Navy Outdoor Invitational March 30, 2024
Distance Medley Relay
11:53.80 (+0.0)
Penn Relays April 25-27, 2024

2023 Indoors

60 Meters
2023 TCNJ Indoor Open December 2, 2023
TCNJ Lions Indoor Invitational January 14, 2023
200 Meters
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
NYC Gotham Cup January 20, 2023
300 Meters
2023 TCNJ Indoor Open December 2, 2023
400 Meters
Tufts National Qualifying Meet March 4, 2023
2023 Centennial Conference Indoor Championships February 25-26, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
NYU DIII Invitational February 3, 2023
TCNJ Lions Indoor Invitational January 14, 2023
500 Meters
Patriot Games 2023 January 27-28, 2023
4 x 400 Relay
2023 TCNJ Indoor Open December 2, 2023
NCAA Division III Indoor Track & Field Championships March 10-11, 2023
Tufts National Qualifying Meet March 4, 2023
2023 Centennial Conference Indoor Championships February 25-26, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Patriot Games 2023 January 27-28, 2023
TCNJ Lions Indoor Invitational January 14, 2023
4 x 800 Relay
2023 Centennial Conference Indoor Championships February 25-26, 2023
NYC Gotham Cup January 20, 2023

2023 Outdoors

2022 Indoors

400 Meters
Fastrack Season Opener December 2, 2022
4 x 400 Relay
Fastrack Season Opener December 2, 2022
60 Meters (Indoors)
2024  
2023  
(Dec 2, 2023)
200 Meters (Indoors)
2024  
(Dec 7, 2024)
2023  
300 Meters (Indoors)
2023  
(Dec 2, 2023)
400 Meters (Indoors)
2024  
2023  
2022  
(Dec 2, 2022)
500 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Jan 27-28, 2023)
200 Meters (Outdoors)
2024  
26.53 (1.1)
(Mar 30, 2024)
400 Meters (Outdoors)
2024