College Bests

200
21.64 (1.1)
300
400 500
600 400H
2024 Penn Opener    Dec 7, 2024
600 1:21.92 9th (F)
4x400 3:12.49 1st (F)
NCAA East First Round    May 22-25, 2024
400H 54.30 44th (P)
BIG EAST Outdoor Track & Field Championships    May 9-11, 2024
400H 51.41 2nd (F)
400H 53.06 2nd (P)
4x400 3:13.01 4th (F)
Penn Relays    Apr 25-27, 2024
400H 52.32 (+0.0)
4x400 3:16.15 (+0.0)
4x400 3:16.31 (+0.0)
Virginia Challenge    Apr 19-20, 2024
400 48.45 13th (F)
400H 52.06 4th (F)
South Florida Invitational    Apr 5- 6, 2024
400H 52.91 8th (F)
Raleigh Relays    Mar 28-30, 2024
200 21.64 (1.1) 17th (F)
400H 52.59 12th (F)
Fred Hardy Invitational    Mar 22, 2024
400H 52.93 1st (F)
BIG EAST Indoor Track & Field Championships    Feb 23-24, 2024
200 22.11 7th (F)
200 21.78 7th (P)
400 50.18 7th (F)
400 48.84 6th (P)
4x400 3:13.15 2nd (F)
Boston University DMR Challenge    Feb 16, 2024
DMR 9:23.78 2nd (F)
Clemson Tiger Paw Invitational    Feb 9-10, 2024
400 48.35 57th (F)
Penn State National Open    Jan 26-27, 2024
200 22.02 10th (F)
400 48.86 9th (F)
Hokie Invitational    Jan 19-20, 2024
300 34.54 8th (F)
Nittany Lion Challenge    Jan 13, 2024
400 49.11 6th (F)
4x400 3:16.57 3rd (F)
Youree Spence-Garcia Invitational    Dec 2, 2023
500 1:05.05 4th (F)
Duke Invitational    Apr 6- 8, 2023
200 22.91 (1.4) 12th (F)
Pepsi Florida Relays    Mar 31-Apr 1, 2023
400H 53.23 12th (F)
Raleigh Relays    Mar 23-25, 2023
400H 53.52 10th (F)
2023 Alex Wilson Invitational (ND IND TF)    Feb 18, 2023
DMR 9:29.73 12th (F)
2023 Darius Dixon Memorial Invitational    Feb 10-11, 2023
400 49.20 12th (F)
4x400 DNF
Riverhawk Invitational    Jan 27-28, 2023
200 22.21 13th (F)
Hokie Invitational    Jan 20-21, 2023
200 22.48 10th (F)
400 49.24 11th (F)
4x400 3:19.33 5th (F)
Nittany Lion Challenge    Jan 14, 2023
600 1:21.27 6th (F)
4x400 3:19.41 4th (F)
VMI Team Challenge    Dec 3, 2022
400 48.97 1st (F)
4x400 3:25.15 3rd (F)
200 Meters (Outdoor)
Top↑
21.64 (1.1)
Raleigh Relays Mar 28-30, 2024
22.91 (1.4)
Duke Invitational Apr 6- 8, 2023
200 Meters (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 23-24, 2024
BIG EAST Indoor Track & Field Championships Feb 23-24, 2024
Penn State National Open Jan 26-27, 2024
Riverhawk Invitational Jan 27-28, 2023
Hokie Invitational Jan 20-21, 2023
300 Meters (Indoor)
Top↑
Hokie Invitational Jan 19-20, 2024
400 Meters (Outdoor)
Top↑
Virginia Challenge Apr 19-20, 2024
400 Meters (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 23-24, 2024
BIG EAST Indoor Track & Field Championships Feb 23-24, 2024
Clemson Tiger Paw Invitational Feb 9-10, 2024
Penn State National Open Jan 26-27, 2024
Nittany Lion Challenge Jan 13, 2024
2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
Hokie Invitational Jan 20-21, 2023
VMI Team Challenge Dec 3, 2022
500 Meters (Indoor)
Top↑
Youree Spence-Garcia Invitational Dec 2, 2023
600 Meters (Indoor)
Top↑
2024 Penn Opener Dec 7, 2024
Nittany Lion Challenge Jan 14, 2023
400 Hurdles (Outdoor)
Top↑
NCAA East First Round May 22-25, 2024
52.32 (+0.0)
Penn Relays Apr 25-27, 2024
Virginia Challenge Apr 19-20, 2024
Raleigh Relays Mar 28-30, 2024
Raleigh Relays Mar 23-25, 2023
400 Hurdles (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 9-11, 2024
BIG EAST Outdoor Track & Field Championships May 9-11, 2024
South Florida Invitational Apr 5- 6, 2024
Fred Hardy Invitational Mar 22, 2024
Pepsi Florida Relays Mar 31-Apr 1, 2023
4 x 400 Relay (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 9-11, 2024
3:16.15 (+0.0)
Penn Relays Apr 25-27, 2024
3:16.31 (+0.0)
Penn Relays Apr 25-27, 2024
4 x 400 Relay (Indoor)
Top↑
2024 Penn Opener Dec 7, 2024
BIG EAST Indoor Track & Field Championships Feb 23-24, 2024
Nittany Lion Challenge Jan 13, 2024
DNF
2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
Hokie Invitational Jan 20-21, 2023
Nittany Lion Challenge Jan 14, 2023
VMI Team Challenge Dec 3, 2022
Distance Medley Relay (Indoor)
Top↑
Boston University DMR Challenge Feb 16, 2024
2023 Alex Wilson Invitational (ND IND TF) Feb 18, 2023

2024 Indoors

200 Meters
BIG EAST Indoor Track & Field Championships February 23-24, 2024
BIG EAST Indoor Track & Field Championships February 23-24, 2024
Penn State National Open January 26-27, 2024
300 Meters
Hokie Invitational January 19-20, 2024
400 Meters
BIG EAST Indoor Track & Field Championships February 23-24, 2024
BIG EAST Indoor Track & Field Championships February 23-24, 2024
Clemson Tiger Paw Invitational February 9-10, 2024
Penn State National Open January 26-27, 2024
Nittany Lion Challenge January 13, 2024
600 Meters
2024 Penn Opener December 7, 2024
4 x 400 Relay
2024 Penn Opener December 7, 2024
BIG EAST Indoor Track & Field Championships February 23-24, 2024
Nittany Lion Challenge January 13, 2024
Distance Medley Relay
Boston University DMR Challenge February 16, 2024

2024 Outdoors

200 Meters
21.64 (1.1)
Raleigh Relays March 28-30, 2024
400 Meters
Virginia Challenge April 19-20, 2024
400 Hurdles
NCAA East First Round May 22-25, 2024
52.32 (+0.0)
Penn Relays April 25-27, 2024
Virginia Challenge April 19-20, 2024
Raleigh Relays March 28-30, 2024
400 Hurdles
BIG EAST Outdoor Track & Field Championships May 9-11, 2024
BIG EAST Outdoor Track & Field Championships May 9-11, 2024
South Florida Invitational April 5- 6, 2024
Fred Hardy Invitational March 22, 2024
4 x 400 Relay
BIG EAST Outdoor Track & Field Championships May 9-11, 2024
3:16.15 (+0.0)
Penn Relays April 25-27, 2024
3:16.31 (+0.0)
Penn Relays April 25-27, 2024

2023 Indoors

200 Meters
Riverhawk Invitational January 27-28, 2023
Hokie Invitational January 20-21, 2023
400 Meters
2023 Darius Dixon Memorial Invitational February 10-11, 2023
Hokie Invitational January 20-21, 2023
500 Meters
Youree Spence-Garcia Invitational December 2, 2023
600 Meters
Nittany Lion Challenge January 14, 2023
4 x 400 Relay
DNF
2023 Darius Dixon Memorial Invitational February 10-11, 2023
Hokie Invitational January 20-21, 2023
Nittany Lion Challenge January 14, 2023
Distance Medley Relay
2023 Alex Wilson Invitational (ND IND TF) February 18, 2023

2023 Outdoors

200 Meters
22.91 (1.4)
Duke Invitational April 6- 8, 2023
400 Hurdles
Raleigh Relays March 23-25, 2023
400 Hurdles
Pepsi Florida Relays March 31-April 1, 2023

2022 Indoors

400 Meters
VMI Team Challenge December 3, 2022
4 x 400 Relay
VMI Team Challenge December 3, 2022
200 Meters (Indoors)
2024  
2023  
(Jan 27-28, 2023)
300 Meters (Indoors)
2024  
(Jan 19-20, 2024)
400 Meters (Indoors)
2024  
(Feb 9-10, 2024)
2023  
2022  
(Dec 3, 2022)
500 Meters (Indoors)
2023  
600 Meters (Indoors)
2024  
(Dec 7, 2024)
2023  
(Jan 14, 2023)
200 Meters (Outdoors)
2024  
21.64 (1.1)
(Mar 28-30, 2024)
2023  
22.91 (1.4)
(Apr 6- 8, 2023)
400 Meters (Outdoors)
2024  
(Apr 19-20, 2024)
400 Hurdles (Outdoors)
2024  
(Apr 19-20, 2024)
2023  
(Mar 23-25, 2023)
400 Hurdles (Outdoors)
2024  
2023  
(Mar 31-Apr 1, 2023)